Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 teaspoon (1g) dry mustard |
1/4 teaspoon (1g) cold water |
2 3/4 cups (660g) reduced-fat mayonnaise |
1 cup (245g) buttermilk |
7 tablespoons (105g) reduced-fat sour cream |
2 1/2 tablespoons (37g) apple cider vinegar |
1 1/2 tablespoons (9g) scallions |
2 teaspoons (6g) garlic |
2 teaspoons (2g) fresh Italian parsley |
1 1/2 teaspoons (8g) Worcestershire sauce |
1 teaspoon (0g) fresh dill |
1/2 teaspoon (1g) fresh oregano |
1/2 teaspoon (1g) black pepper |
1/4 teaspoon (0g) fresh basil |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Ash (g) | 0.0 | 0.0 | 13.9 | 2.2 | 0.7 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 17 | 1 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 2.7 | 0.0 | 39.6 | 284.2 | 109.2 | 2.6 | 6.5 | 10.1 | 3.4 | 9.1 | 0.4 | 14.4 | 5.1 | 0.4 | 488 | 35 |
| Calories | 5.1 | 0.0 | 2,204.4 | 98.0 | 141.8 | 7.8 | 2.9 | 8.3 | 0.9 | 6.6 | 0.1 | 2.4 | 2.9 | 0.1 | 2,481 | 177 |
| Calories (kj) | 21.3 | 0.0 | 9,220.2 | 414.1 | 591.2 | 33.5 | 12.2 | 34.9 | 3.7 | 27.7 | 0.3 | 10.0 | 12.1 | 0.2 | 10,381 | 742 |
| Carbohydrates (g) | 0.3 | 0.0 | 56.1 | 11.7 | 4.5 | 0.3 | 0.7 | 1.9 | 0.2 | 1.7 | 0.0 | 0.6 | 0.7 | 0.0 | 79 | 6 |
| Cholesterol (mg) | 0.0 | 0.0 | 231.0 | 9.8 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 282 | 20 |
| Copper (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Dietary Fiber (g) | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 2 | 0 |
| Folate (mcg) | 1.6 | 0.0 | n/a | 12.3 | 11.6 | 0.0 | 5.8 | 0.2 | 3.7 | 0.7 | 0.3 | 2.1 | 0.2 | 0.2 | 39 | 3 |
| Folate, DFE (mcg) | 1.6 | 0.0 | n/a | 12.3 | 11.6 | 0.0 | 5.8 | 0.2 | 3.7 | 0.7 | 0.3 | 2.1 | 0.2 | 0.2 | 39 | 3 |
| Folate, food (mcg) | 1.6 | 0.0 | n/a | 12.3 | 11.6 | 0.0 | 5.8 | 0.2 | 3.7 | 0.7 | 0.3 | 2.1 | 0.2 | 0.2 | 39 | 3 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Galactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 1.6 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Glycine (g) | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.1 | 0.0 | 1.3 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.5 | 0.0 | 0.3 | 0.1 | 0.0 | 3 | 0 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lactose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Lysine (g) | 0.0 | n/a | n/a | 0.7 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Magnesium (mg) | 3.7 | 0.0 | n/a | 27.0 | 10.5 | 1.9 | 1.8 | 1.4 | 1.2 | 1.1 | 0.1 | 2.4 | 2.0 | 0.1 | 53 | 4 |
| Maltose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | n/a | 0.6 | 3.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 0 |
| Niacin (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Pantothenic acid (mg) | 0.0 | 0.0 | n/a | 0.7 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Phosphorus (mg) | 8.3 | 0.0 | 382.8 | 218.1 | 99.8 | 3.0 | 3.3 | 8.6 | 1.4 | 5.1 | 0.1 | 1.3 | 1.8 | 0.1 | 734 | 52 |
| Phytosterols (mg) | 1.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 1.8 | 1.1 | n/a | 4 | 0 |
| Polyunsaturated Fat (g) | 0.1 | 0.0 | n/a | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Potassium (mg) | 7.4 | 0.0 | 343.2 | 370.0 | 135.5 | 27.2 | 24.8 | 22.5 | 13.6 | 68.0 | 1.4 | 11.3 | 15.3 | 0.7 | 1,041 | 74 |
| Proline (g) | 0.0 | n/a | n/a | 0.8 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Protein (g) | 0.3 | 0.0 | 4.0 | 8.1 | 3.1 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 16 | 1 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 31.9 | 105.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 137 | 10 |
| Riboflavin (mg) | 0.0 | 0.0 | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 33.0 | 1.3 | 7.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 42 | 3 |
| Selenium (mcg) | 2.1 | 0.0 | n/a | 4.9 | 2.2 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 10 | 1 |
| Serine (g) | 0.0 | n/a | n/a | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Sodium (mg) | 0.1 | 0.0 | 5,260.2 | 257.3 | 43.1 | 1.9 | 1.4 | 1.0 | 1.4 | 83.3 | 0.1 | 0.2 | 0.2 | 0.0 | 5,650 | 404 |
| Sucrose (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Sugar (g) | 0.1 | 0.0 | 27.7 | 11.7 | 0.2 | 0.1 | 0.2 | 0.1 | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 41 | 3 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, alpha (mg) | 0.1 | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 1 | 0 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 0.2 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.2 | 0.1 | 0.0 | 1 | 0 |
| Total Fat (g) | 0.4 | 0.0 | 217.1 | 2.2 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 232 | 17 |
| Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.6 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin A, IU (IU) | 0.3 | 0.0 | 1,221.0 | 115.2 | 390.6 | 0.0 | 89.7 | 0.5 | 207.5 | 6.7 | 14.3 | 15.3 | 6.3 | 11.7 | 2,079 | 149 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 34.3 | 107.1 | 0.0 | 4.5 | 0.0 | 10.4 | 0.4 | 0.7 | 0.8 | 0.3 | 0.6 | 159 | 11 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.5 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 0.1 | 0.0 | 2.0 | 2.5 | 0.9 | 0.0 | 1.7 | 1.7 | 3.3 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 2.5 | 9.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
| Water (g) | 0.1 | 1.2 | 365.6 | 220.8 | 84.1 | 34.9 | 8.1 | 3.3 | 2.2 | 6.7 | 0.2 | 0.1 | 0.1 | 0.2 | 728 | 52 |
| Zinc (mg) | 0.1 | 0.0 | n/a | 1.0 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.