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Nutritional Facts: Spicy Chicken in Crock Pot

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/3 cup (98g)
tamari soy sauce
2 teaspoons (6g)
garlic
2 tablespoons (12g)
fresh ginger
4 tablespoons (64g)
hoisin sauce
1/3 cup (113g)
honey
2 tablespoons (0g)
rice wine vinegar
2 lbs (908g)
chicken breasts
8 (0g)
dried red peppers
2 cups (182g)
broccoli
1 cup (128g)
carrots
2 cups (372g)
cooked rice
Total 1 serving
Alanine (g) 0.5 0.0 0.0 n/a 0.0 n/a 10.8 n/a 0.2 0.1 0.5 12 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Arginine (g) 0.4 0.0 0.0 n/a 0.0 n/a 11.7 n/a 0.3 0.1 0.7 13 3
Ash (g) 17.4 0.1 0.1 3.2 0.2 n/a 9.2 n/a 1.6 1.2 0.8 34 8
Aspartic acid (g) 0.9 0.0 0.0 n/a 0.0 n/a 16.9 n/a 0.6 0.2 0.8 19 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Calcium (mg) 19.6 10.1 1.9 20.5 6.8 n/a 99.9 n/a 85.5 42.2 11.2 298 74
Calories 58.7 8.3 9.6 140.8 343.2 n/a 1,561.8 n/a 61.9 52.5 483.6 2,720 680
Calories (kj) 245.5 34.9 40.0 588.8 1,435.9 n/a 6,537.6 n/a 256.6 221.4 2,023.7 11,384 2,846
Carbohydrates (g) 5.4 1.9 2.1 28.2 93.0 n/a 0.0 n/a 12.1 12.3 106.4 261 65
Cholesterol (mg) 0.0 0.0 0.0 1.9 0.0 n/a 581.1 n/a 0.0 0.0 0.0 583 146
Copper (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0.4 n/a 0.1 0.1 0.1 1 0
Cystine (g) 0.1 0.0 0.0 n/a 0.0 n/a 2.5 n/a 0.1 0.1 0.2 3 1
Dietary Fiber (g) 0.8 0.1 0.2 1.8 0.2 n/a 0.0 n/a 4.7 3.6 1.1 13 3
Folate (mcg) 17.6 0.2 1.3 14.7 2.3 n/a 36.3 n/a 114.7 24.3 215.8 427 107
Folate, DFE (mcg) 17.6 0.2 1.3 14.7 2.3 n/a 36.3 n/a 114.7 24.3 360.8 572 143
Folate, food (mcg) 17.6 0.2 1.3 14.7 2.3 n/a 36.3 n/a 114.7 24.3 7.4 219 55
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 208.3 208 52
Fructose n/a n/a n/a n/a 46.2 n/a n/a n/a 1.2 0.7 n/a 48 12
Galactose n/a n/a n/a n/a 3.5 n/a n/a n/a 0.0 0.0 n/a 3 1
Glucose (dextrose) n/a n/a n/a n/a 40.4 n/a n/a n/a 0.9 0.8 n/a 42 11
Glutamic acid (g) 2.4 0.0 0.0 n/a 0.0 n/a 27.9 n/a 1.0 0.5 1.7 34 8
Glycine (g) 0.4 0.0 0.0 n/a 0.0 n/a 11.2 n/a 0.2 0.1 0.4 12 3
Histidine (g) 0.2 0.0 0.0 n/a 0.0 n/a 5.7 n/a 0.1 0.1 0.2 6 2
Iron (mg) 2.3 0.1 0.1 0.6 0.5 n/a 6.7 n/a 1.3 0.4 5.5 18 4
Isoleucine (g) 0.5 0.0 0.0 n/a 0.0 n/a 9.7 n/a 0.1 0.1 0.4 11 3
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.0 n/a 0 0
Leucine (g) 0.7 0.0 0.0 n/a 0.0 n/a 13.9 n/a 0.2 0.1 0.7 16 4
Lysine (g) 0.7 0.0 0.0 n/a 0.0 n/a 15.7 n/a 0.2 0.1 0.3 17 4
Magnesium (mg) 39.1 1.4 5.2 15.4 2.3 n/a 227.0 n/a 38.2 15.4 48.4 392 98
Maltose n/a n/a n/a n/a 1.6 n/a n/a n/a 0.4 0.0 n/a 2 1
Manganese (mg) 0.5 0.1 0.0 0.2 0.1 n/a 0.2 n/a 0.4 0.2 1.4 3 1
Methionine (g) 0.2 0.0 0.0 n/a 0.0 n/a 5.1 n/a 0.1 0.0 0.2 6 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.6 0.0 n/a 34.7 n/a 0.0 0.0 0.2 36 9
Niacin (mg) 3.9 0.0 0.1 0.7 0.1 n/a 90.0 n/a 1.2 1.3 6.8 104 26
Pantothenic acid (mg) 0.4 0.0 0.0 0.0 0.1 n/a 7.3 n/a 1.0 0.3 1.5 11 3
Phenylalanine (g) 0.5 0.0 0.0 n/a 0.0 n/a 7.4 n/a 0.2 0.1 0.5 9 2
Phosphorus (mg) 127.2 8.6 4.1 24.3 4.5 n/a 1,579.9 n/a 120.1 44.8 137.6 2,051 513
Phytosterols n/a n/a 1.8 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Polyunsaturated Fat (g) 0.0 0.0 0.0 1.1 0.0 n/a 17.8 n/a 0.1 0.1 0.2 19 5
Potassium (mg) 207.4 22.5 49.8 76.2 58.7 n/a 1,997.6 n/a 575.1 409.6 107.9 3,505 876
Proline (g) 0.8 0.0 0.0 n/a 0.1 n/a 8.7 n/a 0.2 0.1 0.4 10 3
Protein (g) 10.3 0.4 0.2 2.1 0.3 n/a 189.3 n/a 5.1 1.2 8.9 218 54
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 217.9 n/a 0.0 0.0 0.0 218 54
Riboflavin (mg) 0.1 0.0 0.0 0.1 0.0 n/a 0.8 n/a 0.2 0.1 0.1 1 0
Saturated Fat (g) 0.0 0.0 0.0 0.4 0.0 n/a 24.2 n/a 0.1 0.0 0.2 25 6
Selenium (mcg) 0.8 0.8 0.1 1.2 0.9 n/a 150.7 n/a 4.6 0.1 27.9 187 47
Serine (g) 0.5 0.0 0.0 n/a 0.0 n/a 6.6 n/a 0.2 0.1 0.5 8 2
Sodium (mg) 5,464.3 1.0 1.6 1,033.6 4.5 n/a 572.0 n/a 60.1 88.3 0.0 7,225 1,806
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.8 n/a 2 0
Sucrose n/a n/a n/a n/a 1.0 n/a n/a n/a 0.2 4.6 n/a 6 1
Sugar (g) 1.7 0.1 0.2 17.4 92.7 n/a 0.0 n/a 3.1 6.1 n/a 121 30
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.6 n/a 0.1 0.1 0.6 1 0
Threonine (g) 0.4 0.0 0.0 n/a 0.0 n/a 7.9 n/a 0.2 0.2 0.3 9 2
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.2 0.0 n/a 2.5 n/a 1.4 0.8 n/a 5 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 0.5 n/a 0.3 0.0 n/a 1 0
Total Fat (g) 0.1 0.0 0.1 2.2 0.0 n/a 84.0 n/a 0.7 0.3 0.8 88 22
TransFatty acids n/a n/a n/a n/a n/a n/a 1.0 n/a n/a 0.0 n/a 1 0
Tryptophan (g) 0.2 0.0 0.0 n/a 0.0 n/a 2.2 n/a 0.1 0.0 0.1 3 1
Tyrosine (g) 0.3 0.0 0.0 n/a 0.0 n/a 6.2 n/a 0.1 0.1 0.3 7 2
Valine (g) 0.5 0.0 0.0 n/a 0.0 n/a 9.3 n/a 0.2 0.1 0.5 11 3
Vitamin A, IU (IU) 0.0 0.5 0.0 3.8 0.0 n/a 753.6 n/a 1,133.9 21,383.7 0.0 23,276 5,819
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 217.9 n/a 56.4 1,068.8 0.0 1,343 336
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 3.1 n/a 0.0 0.0 0.0 3 1
Vitamin B-6 (mg) 0.2 0.1 0.0 0.0 0.0 n/a 4.8 n/a 0.3 0.2 0.2 6 1
Vitamin C (mg) 0.0 1.7 0.6 0.3 0.6 n/a 0.0 n/a 162.3 7.6 0.0 173 43
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 145.3 n/a 0.0 0.0 0.0 145 36
Water (g) 64.6 3.3 9.5 28.3 19.3 n/a 630.7 n/a 162.5 113.0 255.2 1,286 322
Zinc (mg) 0.4 0.1 0.0 0.2 0.2 n/a 7.3 n/a 0.7 0.3 1.6 11 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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