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    Nutritional Facts: Chicken Tetrazzini

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      16 ounces (454g)
    boneless skinless chicken breasts
    12 ounces (342g)
    wide egg noodles
    21 1/2 ounces (610g)
    condensed cream of chicken soup
    2 (360g)
    fresh broccoli
    3 stalks (120g)
    celery
    1 cup (70g)
    fresh mushrooms
    1 (110g)
    onions
    1 to taste (0g)
    salt
    1 to taste (0g)
    ground black pepper
    1 pinch (0g)
    seasoning salt
    1/4 cup (28g)
    cheddar cheese
    1/4 cup (28g)
    mozzarella cheese
    1 pinch (0g)
    paprika
    Total 1 serving
    Alanine (g) 5.6 1.8 0.7 0.4 0.0 0.1 0.0 n/a n/a n/a 0.2 0.2 0.0 9 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Arginine (g) 6.5 2.1 0.8 0.7 0.0 0.1 0.1 n/a n/a n/a 0.3 0.1 0.0 11 2
    Ash (g) 5.2 3.8 11.9 2.8 0.9 0.6 0.4 n/a n/a n/a 1.1 0.9 0.0 28 4
    Aspartic acid (g) 9.1 2.6 1.2 1.2 0.1 0.1 0.1 n/a n/a n/a 0.5 0.5 0.0 15 2
    Beta-sitosterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 22.7 119.7 85.3 144.0 48.0 2.1 25.3 n/a n/a n/a 203.7 141.4 0.3 793 113
    Calories 517.1 1,313.3 548.6 126.0 19.2 15.4 44.0 n/a n/a n/a 113.8 84.0 0.4 2,782 397
    Calories (kj) 2,163.8 5,502.8 2,297.9 525.6 80.4 65.1 182.6 n/a n/a n/a 475.7 351.1 1.7 11,647 1,664
    Campesterol n/a n/a n/a n/a n/a 1.4 n/a n/a n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 0.0 243.7 43.6 25.8 3.6 2.3 10.3 n/a n/a n/a 0.4 0.6 0.1 330 47
    Cholesterol (mg) 290.3 287.3 48.8 0.0 0.0 0.0 0.0 n/a n/a n/a 29.7 22.1 0.0 678 97
    Copper (mg) 0.1 1.0 0.8 0.2 0.0 0.2 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Cystine (g) 1.0 1.0 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 2 0
    Dietary Fiber (g) 0.0 11.3 0.0 11.9 1.9 0.7 1.9 n/a n/a n/a 0.0 0.0 0.1 28 4
    Folate (mcg) 18.1 786.6 12.2 388.8 43.2 11.9 20.9 n/a n/a n/a 5.1 2.0 0.1 1,289 184
    Folate, DFE (mcg) 18.1 1,265.4 12.2 388.8 43.2 11.9 20.9 n/a n/a n/a 5.1 2.0 0.1 1,768 253
    Folate, food (mcg) 18.1 99.2 12.2 388.8 43.2 11.9 20.9 n/a n/a n/a 5.1 2.0 0.1 601 86
    Folic acid (mcg) 0.0 687.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 687 98
    Fructose n/a 0.0 n/a 2.7 0.6 0.1 1.4 n/a n/a n/a n/a 0.0 0.0 5 1
    Galactose n/a 0.0 n/a 0.0 0.8 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 1 0
    Glucose (dextrose) n/a 0.3 n/a 1.8 0.7 1.0 2.2 n/a n/a n/a n/a 0.2 0.0 6 1
    Glutamic acid (g) 14.3 15.7 3.8 2.0 0.1 0.2 0.3 n/a n/a n/a 1.7 1.2 0.0 39 6
    Glycine (g) 4.3 1.7 0.7 0.4 0.0 0.1 0.0 n/a n/a n/a 0.1 0.1 0.0 7 1
    Histidine (g) 3.6 1.3 0.4 0.2 0.0 0.0 0.0 n/a n/a n/a 0.2 0.1 0.0 6 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.7 13.7 6.5 2.4 0.2 0.4 0.2 n/a n/a n/a 0.2 0.1 0.0 25 4
    Isoleucine (g) 4.7 2.0 0.8 0.3 0.0 0.1 0.0 n/a n/a n/a 0.4 0.3 0.0 9 1
    Lactose n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 0.0 0 0
    Leucine (g) 8.0 3.9 1.3 0.5 0.0 0.1 0.0 n/a n/a n/a 0.7 0.5 0.0 15 2
    Lysine (g) 9.3 1.5 1.0 0.6 0.0 0.1 0.0 n/a n/a n/a 0.6 0.3 0.0 13 2
    Magnesium (mg) 117.9 198.4 24.4 75.6 13.2 6.3 11.0 n/a n/a n/a 7.9 5.6 0.3 461 66
    Maltose n/a 5.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 5 1
    Manganese (mg) 0.1 2.9 0.4 0.7 0.1 0.0 0.1 n/a n/a n/a 0.0 0.0 0.0 4 1
    Methionine (g) 2.5 0.9 0.4 0.2 0.0 0.0 0.0 n/a n/a n/a 0.2 0.1 0.0 4 1
    Monounsaturated Fat (g) 3.5 4.3 12.5 0.1 0.0 0.0 0.0 n/a n/a n/a 2.7 1.8 0.0 25 4
    Niacin (mg) 47.3 28.7 2.4 2.0 0.4 2.5 0.1 n/a n/a n/a 0.0 0.0 0.0 83 12
    Pantothenic acid (mg) 6.5 3.1 1.2 2.2 0.3 1.0 0.1 n/a n/a n/a 0.1 0.0 0.0 15 2
    Phenylalanine (g) 3.9 2.6 0.7 0.4 0.0 0.1 0.0 n/a n/a n/a 0.4 0.3 0.0 8 1
    Phosphorus (mg) 952.6 824.2 189.0 241.2 28.8 60.2 31.9 n/a n/a n/a 144.6 99.1 0.5 2,572 367
    Phytosterols n/a n/a n/a n/a 7.2 n/a 16.5 n/a n/a n/a n/a n/a 0.3 24 3
    Polyunsaturated Fat (g) 1.8 4.6 6.5 0.6 0.1 0.1 0.0 n/a n/a n/a 0.3 0.2 0.0 14 2
    Potassium (mg) 1,678.4 834.5 298.7 1,054.8 312.0 222.6 160.6 n/a n/a n/a 27.7 21.3 3.3 4,614 659
    Proline (g) 3.1 5.3 1.2 0.4 0.0 0.1 0.0 n/a n/a n/a 0.8 0.7 0.0 12 2
    Protein (g) 96.3 48.4 14.5 8.6 0.8 2.2 1.2 n/a n/a n/a 7.0 6.2 0.0 185 26
    Retinol (mcg) 40.8 58.1 249.9 0.0 0.0 0.0 0.0 n/a n/a n/a 72.9 48.7 0.0 470 67
    Riboflavin (mg) 0.5 1.5 0.3 0.4 0.1 0.3 0.0 n/a n/a n/a 0.1 0.1 0.0 3 0
    Saturated Fat (g) 2.6 4.0 10.3 0.3 0.1 0.0 0.0 n/a n/a n/a 6.0 3.7 0.0 27 4
    Selenium (mcg) 145.2 269.5 11.6 5.8 0.5 6.5 0.6 n/a n/a n/a 3.9 4.8 0.0 448 64
    Serine (g) 3.7 2.7 0.7 0.5 0.0 0.1 0.0 n/a n/a n/a 0.4 0.2 0.0 8 1
    Sodium (mg) 526.2 71.8 4,278.9 147.6 96.0 3.5 4.4 n/a n/a n/a 175.4 175.6 0.1 5,479 783
    Starch n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.9 n/a 0.3 0.1 0.0 1.1 n/a n/a n/a 0.1 0.0 0.0 3 0
    Sugar (g) 0.0 6.4 3.3 5.0 2.2 1.4 4.7 n/a n/a n/a 0.1 0.3 0.0 23 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 3.9 0.1 0.2 0.0 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 5 1
    Threonine (g) 4.3 1.5 0.6 0.3 0.0 0.1 0.0 n/a n/a n/a 0.3 0.3 0.0 7 1
    Tocopherol, alpha (mg) 0.9 1.3 3.3 5.2 0.3 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 11 2
    Tocopherol, beta (mg) 0.0 0.2 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.4 4.7 n/a 0.9 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 6 1
    Total Fat (g) 11.7 15.2 35.2 1.5 0.2 0.2 0.1 n/a n/a n/a 9.4 6.3 0.0 80 11
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.2 0.5 0.2 0.1 0.0 0.0 0.0 n/a n/a n/a 0.1 0.1 0.0 2 0
    Tyrosine (g) 3.5 1.0 0.6 0.2 0.0 0.0 0.0 n/a n/a n/a 0.3 0.3 0.0 6 1
    Valine (g) 5.0 2.3 0.8 0.5 0.0 0.2 0.0 n/a n/a n/a 0.5 0.4 0.0 10 1
    Vitamin A, IU (IU) 136.1 212.0 1,109.3 5,572.8 538.8 0.0 2.2 n/a n/a n/a 283.1 189.3 70.8 8,114 1,159
    Vitamin A, RAE (mcg) 40.8 58.1 262.1 277.2 26.4 0.0 0.0 n/a n/a n/a 74.9 50.1 3.5 793 113
    Vitamin B-12 (mcg) 0.9 1.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.2 0.6 0.0 3 0
    Vitamin B-6 (mg) 3.4 0.7 0.0 0.7 0.1 0.1 0.1 n/a n/a n/a 0.0 0.0 0.0 5 1
    Vitamin C (mg) 5.4 0.0 0.6 233.6 3.7 1.5 8.1 n/a n/a n/a 0.0 0.0 0.0 253 36
    Vitamin D (IU) 22.7 37.6 0.0 0.0 0.0 4.9 0.0 n/a n/a n/a 6.8 4.5 0.0 76 11
    Water (g) 343.8 30.8 504.4 321.3 114.5 64.7 98.0 n/a n/a n/a 10.4 14.0 0.0 1,502 215
    Zinc (mg) 2.6 6.6 1.8 1.6 0.2 0.4 0.2 n/a n/a n/a 0.9 0.8 0.0 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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