Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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6 cups (768g) carrots |
1 cup (220g) light brown sugar |
1 cup (145g) raisins |
4 (200g) eggs |
1 1/2 cups (300g) white sugar |
1 cup (218g) vegetable oil |
2 teaspoons (8g) vanilla extract |
1 cup (249g) crushed pineapple |
3 cups (375g) all-purpose flour |
1 1/2 teaspoons (7g) baking soda |
1 teaspoon (6g) salt |
4 teaspoons (10g) ground cinnamon |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.9 | n/a | 0.2 | 1.5 | n/a | 0.0 | n/a | 0.1 | 1.2 | n/a | 0.0 | 0.0 | 0.8 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.7 | n/a | 0.6 | 1.6 | n/a | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 2.7 | 7 | 0 |
| Ash (g) | 7.4 | 1.0 | 2.7 | 2.1 | 0.0 | 0.0 | 0.0 | 0.7 | 1.8 | 2.5 | 6.0 | 0.4 | 2.1 | 27 | 2 |
| Aspartic acid (g) | 1.5 | n/a | 0.2 | 2.7 | n/a | 0.0 | n/a | 0.2 | 1.6 | n/a | 0.0 | 0.0 | 2.1 | 8 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 75 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 253.4 | 182.6 | 72.5 | 112.0 | 3.0 | 0.0 | 0.9 | 34.9 | 56.3 | 0.0 | 1.4 | 104.7 | 114.7 | 936 | 59 |
| Calories | 314.9 | 836.0 | 433.6 | 286.0 | 1,161.0 | 1,927.1 | 24.2 | 149.4 | 1,365.0 | 0.0 | 0.0 | 25.8 | 765.2 | 7,288 | 456 |
| Calories (kj) | 1,328.6 | 3,498.0 | 1,815.4 | 1,198.0 | 4,854.0 | 8,063.8 | 101.2 | 625.0 | 5,711.3 | 0.0 | 0.0 | 108.2 | 3,203.5 | 30,507 | 1,907 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 1 |
| Carbohydrates (g) | 73.6 | 215.8 | 114.8 | 1.4 | 299.9 | 0.0 | 1.1 | 39.1 | 286.2 | 0.0 | 0.0 | 8.4 | 16.0 | 1,056 | 66 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 744 | 47 |
| Copper (mg) | 0.3 | 0.1 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 1.9 | 4 | 0 |
| Cystine (g) | 0.6 | n/a | 0.0 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 21.5 | 0.0 | 5.4 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 10.1 | 0.0 | 0.0 | 5.5 | 7.8 | 52 | 3 |
| Folate (mcg) | 145.9 | 2.2 | 7.3 | 94.0 | 0.0 | 0.0 | 0.0 | 12.5 | 97.5 | 0.0 | 0.0 | 0.6 | 114.7 | 475 | 30 |
| Folate, DFE (mcg) | 145.9 | 2.2 | 7.3 | 94.0 | 0.0 | 0.0 | 0.0 | 12.5 | 97.5 | 0.0 | 0.0 | 0.6 | 114.7 | 475 | 30 |
| Folate, food (mcg) | 145.9 | 2.2 | 7.3 | 94.0 | 0.0 | 0.0 | 0.0 | 12.5 | 97.5 | 0.0 | 0.0 | 0.6 | 114.7 | 475 | 30 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 4.2 | 2.4 | 43.0 | 0.0 | 0.0 | n/a | n/a | 16.2 | n/a | n/a | n/a | 0.1 | 0.1 | 66 | 4 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 4.5 | 3.0 | 40.2 | 0.7 | 0.0 | n/a | n/a | 19.2 | n/a | n/a | n/a | 0.1 | 0.1 | 68 | 4 |
| Glutamic acid (g) | 2.8 | n/a | 0.2 | 3.3 | n/a | 0.0 | n/a | 0.1 | 13.0 | n/a | 0.0 | 0.0 | 3.3 | 23 | 1 |
| Glycine (g) | 0.4 | n/a | 0.1 | 0.9 | n/a | 0.0 | n/a | 0.0 | 1.4 | n/a | 0.0 | 0.0 | 1.0 | 4 | 0 |
| Histidine (g) | 0.3 | n/a | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.5 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 2.3 | 1.6 | 2.7 | 3.5 | 0.2 | 0.0 | 0.0 | 0.7 | 4.4 | 0.0 | 0.0 | 0.9 | 3.4 | 20 | 1 |
| Isoleucine (g) | 0.6 | n/a | 0.1 | 1.3 | n/a | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.0 | 0.7 | 4 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.8 | n/a | 0.1 | 2.2 | n/a | 0.0 | n/a | 0.0 | 2.7 | n/a | 0.0 | 0.0 | 1.4 | 7 | 0 |
| Lysine (g) | 0.8 | n/a | 0.1 | 1.8 | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.0 | 0.5 | 4 | 0 |
| Magnesium (mg) | 92.2 | 19.8 | 46.4 | 24.0 | 0.0 | 0.0 | 1.0 | 34.9 | 82.5 | 0.0 | 0.1 | 6.3 | 184.9 | 492 | 31 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.1 | 0.1 | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 2.8 | 2.6 | 0.0 | 0.0 | 1.8 | 4.0 | 13 | 1 |
| Methionine (g) | 0.2 | n/a | 0.0 | 0.8 | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.1 | 7.3 | 0.0 | 60.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 10.5 | 78 | 5 |
| Niacin (mg) | 7.5 | 0.2 | 1.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.7 | 4.7 | 0.0 | 0.0 | 0.1 | 1.3 | 16 | 1 |
| Pantothenic acid (mg) | 2.1 | 0.3 | 0.1 | 3.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 0.0 | 0.0 | 0.0 | 0.7 | 8 | 1 |
| Phenylalanine (g) | 0.5 | n/a | 0.1 | 1.4 | n/a | 0.0 | n/a | 0.0 | 2.0 | n/a | 0.0 | 0.0 | 0.8 | 5 | 0 |
| Phosphorus (mg) | 268.8 | 8.8 | 146.5 | 396.0 | 0.0 | 0.0 | 0.5 | 14.9 | 405.0 | 0.0 | 0.0 | 6.7 | 404.8 | 1,652 | 103 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | 2,110.2 | n/a | n/a | n/a | n/a | 0.0 | 2.7 | 84.2 | 2,197 | 137 |
| Polyunsaturated Fat (g) | 0.9 | 0.0 | 0.1 | 3.8 | 0.0 | 119.2 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 55.2 | 181 | 11 |
| Potassium (mg) | 2,457.6 | 292.6 | 1,086.1 | 276.0 | 6.0 | 0.0 | 12.4 | 303.8 | 401.3 | 0.0 | 0.5 | 45.0 | 516.0 | 5,397 | 337 |
| Proline (g) | 0.4 | n/a | 0.4 | 1.0 | n/a | 0.0 | n/a | 0.0 | 4.5 | n/a | 0.0 | 0.0 | 0.8 | 7 | 0 |
| Protein (g) | 7.1 | 0.3 | 4.5 | 25.1 | 0.0 | 0.0 | 0.0 | 1.0 | 38.7 | 0.0 | 0.0 | 0.4 | 17.8 | 95 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 320 | 20 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.2 | 0.9 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.1 | 6.3 | 0.0 | 28.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 7.2 | 43 | 3 |
| Selenium (mcg) | 0.8 | 2.6 | 0.9 | 61.4 | 1.8 | 0.0 | 0.0 | 1.0 | 127.1 | 0.0 | 0.0 | 0.3 | 5.7 | 202 | 13 |
| Serine (g) | 0.4 | n/a | 0.1 | 1.9 | n/a | 0.0 | n/a | 0.1 | 1.9 | n/a | 0.0 | 0.0 | 1.1 | 6 | 0 |
| Sodium (mg) | 529.9 | 61.6 | 16.0 | 284.0 | 3.0 | 0.0 | 0.8 | 2.5 | 7.5 | 1,887.8 | 2,325.5 | 1.0 | 2.3 | 5,122 | 320 |
| Starch (g) | 11.0 | n/a | 3.9 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 15 | 1 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose (g) | 27.6 | 208.0 | 0.7 | 0.0 | 299.4 | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.0 | 2.8 | 539 | 34 |
| Sugar (g) | 36.4 | 213.4 | 85.8 | 0.7 | 299.4 | 0.0 | 1.1 | 36.0 | 1.0 | 0.0 | 0.0 | 0.2 | 3.1 | 677 | 42 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.4 | 2 | 0 |
| Threonine (g) | 1.5 | n/a | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.0 | 0.7 | 4 | 0 |
| Tocopherol, alpha (mg) | 5.1 | 0.0 | 0.2 | 2.1 | 0.0 | 31.2 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.8 | 40 | 2 |
| Tocopherol, beta (mg) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.2 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | 1.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 24.4 | 27 | 2 |
| Total Fat (g) | 1.8 | 0.0 | 0.7 | 19.0 | 0.0 | 218.0 | 0.0 | 0.2 | 3.7 | 0.0 | 0.0 | 0.1 | 76.3 | 320 | 20 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | n/a | n/a | 0.1 | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.0 | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.0 | 1.0 | n/a | 0.0 | n/a | 0.0 | 1.2 | n/a | 0.0 | 0.0 | 0.5 | 3 | 0 |
| Valine (g) | 0.5 | n/a | 0.1 | 1.7 | n/a | 0.0 | n/a | 0.0 | 1.6 | n/a | 0.0 | 0.0 | 0.9 | 5 | 0 |
| Vitamin A, IU (IU) | 128,302.1 | 0.0 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 94.6 | 0.0 | 0.0 | 0.0 | 30.8 | 23.4 | 129,531 | 8,096 |
| Vitamin A, RAE (mcg) | 6,412.8 | 0.0 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 5.0 | 0.0 | 0.0 | 0.0 | 1.6 | 1.2 | 6,741 | 421 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 1.1 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.6 | 3 | 0 |
| Vitamin C (mg) | 45.3 | 0.0 | 3.3 | 0.0 | 0.0 | 0.0 | 0.0 | 23.7 | 0.0 | 0.0 | 0.0 | 0.4 | 1.5 | 74 | 5 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 164 | 10 |
| Water (g) | 678.1 | 2.9 | 22.4 | 152.3 | 0.1 | 0.0 | 4.4 | 207.9 | 44.7 | 0.0 | 0.0 | 1.1 | 4.8 | 1,119 | 70 |
| Zinc (mg) | 1.8 | 0.1 | 0.3 | 2.6 | 0.0 | 0.0 | 0.0 | 0.2 | 2.6 | 0.0 | 0.0 | 0.2 | 3.6 | 12 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.