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    Nutritional Facts: Buttercream Frosting

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (244g)
    milk
    1/4 cup (32g)
    cornstarch
    1 cup (227g)
    butter
    1 cup (200g)
    sugar
    1 teaspoon (4g)
    vanilla
    Total 1 serving
    Alanine (g) 0.3 0.0 0.1 n/a n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
    Arginine (g) 0.3 0.0 0.1 n/a n/a 0 0
    Ash (g) 1.8 0.0 4.8 0.0 0.0 7 1
    Aspartic acid (g) 0.6 0.0 0.1 n/a n/a 1 0
    Beta-sitosterol n/a n/a 9.1 n/a n/a 9 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 290.4 0.6 54.5 2.0 0.5 348 43
    Calories 156.2 121.9 1,627.6 774.0 12.1 2,692 336
    Calories (kj) 653.9 510.1 6,807.7 3,236.0 50.6 11,258 1,407
    Campesterol n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 11.3 29.2 0.1 200.0 0.5 241 30
    Cholesterol (mg) 34.2 0.0 488.1 0.0 0.0 522 65
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.1 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0 0
    Folate (mcg) 12.2 0.0 6.8 0.0 0.0 19 2
    Folate, DFE (mcg) 12.2 0.0 6.8 0.0 0.0 19 2
    Folate, food (mcg) 12.2 0.0 6.8 0.0 0.0 19 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.0 n/a 0 0
    Galactose n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
    Glutamic acid (g) 1.7 0.0 0.4 n/a n/a 2 0
    Glycine (g) 0.2 0.0 0.0 n/a n/a 0 0
    Histidine (g) 0.2 0.0 0.1 n/a n/a 0 0
    Iron (mg) 0.1 0.2 0.0 0.1 0.0 0 0
    Isoleucine (g) 0.5 0.0 0.1 n/a n/a 1 0
    Lactose n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.8 0.0 0.2 n/a n/a 1 0
    Lysine (g) 0.6 0.0 0.2 n/a n/a 1 0
    Magnesium (mg) 31.7 1.0 4.5 0.0 0.5 38 5
    Maltose n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Methionine (g) 0.2 0.0 0.0 n/a n/a 0 0
    Monounsaturated Fat (g) 2.6 0.0 47.7 0.0 0.0 50 6
    Niacin (mg) 0.2 0.0 0.1 0.0 0.0 0 0
    Pantothenic acid (mg) 0.8 0.0 0.2 0.0 0.0 1 0
    Phenylalanine (g) 0.4 0.0 0.1 n/a n/a 0 0
    Phosphorus (mg) 226.9 4.2 54.5 0.0 0.3 286 36
    Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 0.3 0.0 6.9 0.0 0.0 7 1
    Potassium (mg) 368.4 1.0 54.5 4.0 6.2 434 54
    Proline (g) 0.8 0.0 0.2 n/a n/a 1 0
    Protein (g) 8.0 0.1 1.9 0.0 0.0 10 1
    Retinol (mcg) 75.6 0.0 1,523.2 0.0 0.0 1,599 200
    Riboflavin (mg) 0.4 0.0 0.1 0.0 0.0 1 0
    Saturated Fat (g) 5.6 0.0 116.6 0.0 0.0 122 15
    Selenium (mcg) 4.9 0.9 2.3 1.2 0.0 9 1
    Serine (g) 0.4 0.0 0.1 n/a n/a 1 0
    Sodium (mg) 119.6 2.9 1,620.8 2.0 0.4 1,746 218
    Stigmasterol n/a n/a 0.0 n/a n/a 0 0
    Sucrose n/a n/a n/a 199.6 n/a 200 25
    Sugar n/a 0.0 0.1 199.6 0.5 200 25
    Theobromine n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.4 0.0 0.1 n/a n/a 0 0
    Tocopherol, alpha n/a 0.0 5.3 0.0 0.0 5 1
    Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0 0
    Total Fat (g) 8.9 0.0 184.1 0.0 0.0 193 24
    Trans-monoenoic Fat n/a n/a 6.8 n/a n/a 7 1
    TransFatty acids n/a n/a 7.4 n/a n/a 7 1
    Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0 0
    Tyrosine (g) 0.4 0.0 0.1 n/a n/a 0 0
    Valine (g) 0.5 0.0 0.1 n/a n/a 1 0
    Vitamin A, IU (IU) 336.7 0.0 5,672.7 0.0 0.0 6,009 751
    Vitamin A, RAE (mcg) 80.5 0.0 1,552.7 0.0 0.0 1,633 204
    Vitamin B-12 (mcg) 0.9 0.0 0.4 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 4 0
    Vitamin D n/a 0.0 136.2 0.0 0.0 136 17
    Water (g) 214.0 2.7 36.0 0.0 2.2 255 32
    Zinc (mg) 0.9 0.0 0.2 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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