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Nutritional Facts: Buttercream Frosting

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (244g)
milk
1/4 cup (32g)
cornstarch
1 cup (227g)
butter
1 cup (200g)
sugar
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine (g) 0.3 0.0 0.1 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 1 0
Arginine (g) 0.3 0.0 0.1 n/a n/a 0 0
Ash (g) 1.8 0.0 4.8 0.0 0.0 7 1
Aspartic acid (g) 0.6 0.0 0.1 n/a n/a 1 0
Beta-sitosterol n/a n/a 9.1 n/a n/a 9 1
Caffeine n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 290.4 0.6 54.5 2.0 0.5 348 43
Calories 156.2 121.9 1,627.6 774.0 12.1 2,692 336
Calories (kj) 653.9 510.1 6,807.7 3,236.0 50.6 11,258 1,407
Campesterol n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 11.3 29.2 0.1 200.0 0.5 241 30
Cholesterol (mg) 34.2 0.0 488.1 0.0 0.0 522 65
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.3 0.0 0.0 0.0 0 0
Folate (mcg) 12.2 0.0 6.8 0.0 0.0 19 2
Folate, DFE (mcg) 12.2 0.0 6.8 0.0 0.0 19 2
Folate, food (mcg) 12.2 0.0 6.8 0.0 0.0 19 2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 n/a 0 0
Galactose n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.0 n/a 0 0
Glutamic acid (g) 1.7 0.0 0.4 n/a n/a 2 0
Glycine (g) 0.2 0.0 0.0 n/a n/a 0 0
Histidine (g) 0.2 0.0 0.1 n/a n/a 0 0
Iron (mg) 0.1 0.2 0.0 0.1 0.0 0 0
Isoleucine (g) 0.5 0.0 0.1 n/a n/a 1 0
Lactose n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.8 0.0 0.2 n/a n/a 1 0
Lysine (g) 0.6 0.0 0.2 n/a n/a 1 0
Magnesium (mg) 31.7 1.0 4.5 0.0 0.5 38 5
Maltose n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 0.2 0.0 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 2.6 0.0 47.7 0.0 0.0 50 6
Niacin (mg) 0.2 0.0 0.1 0.0 0.0 0 0
Pantothenic acid (mg) 0.8 0.0 0.2 0.0 0.0 1 0
Phenylalanine (g) 0.4 0.0 0.1 n/a n/a 0 0
Phosphorus (mg) 226.9 4.2 54.5 0.0 0.3 286 36
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 6.9 0.0 0.0 7 1
Potassium (mg) 368.4 1.0 54.5 4.0 6.2 434 54
Proline (g) 0.8 0.0 0.2 n/a n/a 1 0
Protein (g) 8.0 0.1 1.9 0.0 0.0 10 1
Retinol (mcg) 75.6 0.0 1,523.2 0.0 0.0 1,599 200
Riboflavin (mg) 0.4 0.0 0.1 0.0 0.0 1 0
Saturated Fat (g) 5.6 0.0 116.6 0.0 0.0 122 15
Selenium (mcg) 4.9 0.9 2.3 1.2 0.0 9 1
Serine (g) 0.4 0.0 0.1 n/a n/a 1 0
Sodium (mg) 119.6 2.9 1,620.8 2.0 0.4 1,746 218
Stigmasterol n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 199.6 n/a 200 25
Sugar n/a 0.0 0.1 199.6 0.5 200 25
Theobromine n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.4 0.0 0.1 n/a n/a 0 0
Tocopherol, alpha n/a 0.0 5.3 0.0 0.0 5 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0 0
Total Fat (g) 8.9 0.0 184.1 0.0 0.0 193 24
Trans-monoenoic Fat n/a n/a 6.8 n/a n/a 7 1
TransFatty acids n/a n/a 7.4 n/a n/a 7 1
Tryptophan (g) 0.1 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.4 0.0 0.1 n/a n/a 0 0
Valine (g) 0.5 0.0 0.1 n/a n/a 1 0
Vitamin A, IU (IU) 336.7 0.0 5,672.7 0.0 0.0 6,009 751
Vitamin A, RAE (mcg) 80.5 0.0 1,552.7 0.0 0.0 1,633 204
Vitamin B-12 (mcg) 0.9 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 3.7 0.0 0.0 0.0 0.0 4 0
Vitamin D n/a 0.0 136.2 0.0 0.0 136 17
Water (g) 214.0 2.7 36.0 0.0 2.2 255 32
Zinc (mg) 0.9 0.0 0.2 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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