Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Bourbon-Glazed Pork Chops

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (110g)
    light brown sugar
    3 tablespoons (45g)
    Dijon mustard
    2 tablespoons (36g)
    soy sauce
    2 tablespoons (28g)
    Bourbon
    1/2 teaspoon (3g)
    salt
    1/4 teaspoon (1g)
    pepper
    6 (1,194g)
    pork chops
    Total 1 serving
    Alanine n/a 0.1 0.2 0.0 0.0 0.0 14.5 15 2
    Alcohol (g) 0.0 0.0 0.0 11.8 0.0 0.0 0.0 12 2
    Arginine n/a 0.1 0.1 0.0 0.0 0.0 16.5 17 3
    Ash (g) 0.5 1.6 6.4 0.0 3.0 0.0 11.5 23 4
    Aspartic acid n/a 0.2 0.3 0.0 0.0 0.0 24.2 25 4
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 91.3 26.1 7.2 0.0 0.7 2.5 226.9 355 59
    Calories 418.0 30.2 21.6 82.0 0.0 1.4 2,029.8 2,583 431
    Calories (kj) 1,749.0 125.1 90.4 343.1 0.0 6.0 8,489.3 10,803 1,800
    Carbohydrates (g) 107.9 2.4 2.0 0.0 0.0 0.4 0.0 113 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 823.9 824 137
    Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.8 1 0
    Cystine n/a 0.0 0.0 0.0 0.0 0.0 2.9 3 0
    Dietary Fiber (g) 0.0 1.5 0.3 0.0 0.0 0.1 0.0 2 0
    Folate (mcg) 1.1 3.2 6.5 0.0 0.0 0.1 0.0 11 2
    Folate, DFE (mcg) 1.1 3.2 6.5 0.0 0.0 0.1 0.0 11 2
    Folate, food (mcg) 1.1 3.2 6.5 0.0 0.0 0.1 0.0 11 2
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 1.2 0.1 n/a n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 1.5 0.2 n/a n/a n/a 0.0 n/a 2 0
    Glutamic acid n/a 0.3 0.9 0.0 0.0 0.0 39.5 41 7
    Glycine n/a 0.1 0.2 0.0 0.0 0.0 11.1 11 2
    Histidine n/a 0.1 0.1 0.0 0.0 0.0 10.7 11 2
    Hydroxyproline n/a 0.0 n/a n/a n/a 0.0 0.6 1 0
    Iron (mg) 0.8 0.7 0.9 0.0 0.0 0.1 7.5 10 2
    Isoleucine n/a 0.1 0.2 0.0 0.0 0.0 12.2 12 2
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 0.1 0.3 0.0 0.0 0.0 21.1 21 4
    Lysine n/a 0.1 0.3 0.0 0.0 0.0 22.9 23 4
    Magnesium (mg) 9.9 22.1 14.4 0.0 0.0 1.0 298.5 346 58
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.2 0.2 0.0 0.0 0.1 0.1 1 0
    Methionine n/a 0.0 0.1 0.0 0.0 0.0 6.8 7 1
    Monounsaturated Fat (g) 0.0 1.2 0.0 0.0 0.0 0.0 42.4 44 7
    Niacin (mg) 0.1 0.2 1.4 0.0 0.0 0.0 79.0 81 13
    Pantothenic acid (mg) 0.1 0.1 0.1 0.0 0.0 0.0 8.4 9 1
    Phenylalanine n/a 0.1 0.2 0.0 0.0 0.0 10.4 11 2
    Phosphorus (mg) 4.4 47.7 46.8 1.1 0.0 0.9 2,495.5 2,596 433
    Phytosterols n/a n/a n/a n/a 0.0 0.5 n/a 1 0
    Polyunsaturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0.0 14.2 15 2
    Potassium (mg) 146.3 62.1 76.3 0.6 0.2 7.6 4,095.4 4,389 731
    Proline n/a 0.2 0.3 0.0 0.0 0.0 10.0 10 2
    Protein (g) 0.1 2.0 3.8 0.0 0.0 0.1 247.3 253 42
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 23.9 24 4
    Riboflavin (mg) 0.0 0.0 0.1 0.0 0.0 0.0 2.3 2 0
    Saturated Fat (g) 0.0 0.1 0.0 0.0 0.0 0.0 35.7 36 6
    Selenium (mcg) 1.3 14.8 0.3 0.0 0.0 0.0 403.6 420 70
    Serine n/a 0.1 0.2 0.0 0.0 0.0 10.7 11 2
    Sodium (mg) 30.8 510.8 2,011.0 0.3 1,162.7 0.1 656.7 4,372 729
    Starch n/a 0.3 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 104.0 0.1 n/a n/a n/a 0.0 n/a 104 17
    Sugar (g) 106.7 0.4 0.6 n/a 0.0 0.0 0.0 108 18
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.2 0.0 0.0 0.0 0.0 5.8 6 1
    Threonine n/a 0.1 0.1 0.0 0.0 0.0 11.1 11 2
    Tocopherol, alpha (mg) 0.0 0.2 0.0 n/a 0.0 0.0 1.4 2 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.9 n/a n/a n/a 0.0 0.0 1 0
    Total Fat (g) 0.0 1.8 0.0 0.0 0.0 0.0 107.8 110 18
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 0.8 1 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 1.1 1 0
    Tryptophan n/a 0.0 0.1 0.0 0.0 0.0 2.6 3 0
    Tyrosine n/a 0.1 0.1 0.0 0.0 0.0 9.4 10 2
    Valine n/a 0.1 0.2 0.0 0.0 0.0 12.9 13 2
    Vitamin A, IU (IU) 0.0 32.0 0.0 0.0 0.0 3.1 71.6 107 18
    Vitamin A, RAE (mcg) 0.0 1.8 0.0 0.0 0.0 0.2 23.9 26 4
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 6.3 6 1
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.0 0.0 0.0 8.3 8 1
    Vitamin C (mg) 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a 0.0 0.0 250.7 251 42
    Water (g) 1.5 37.2 23.8 16.0 0.0 0.1 832.2 911 152
    Zinc (mg) 0.0 0.3 0.2 0.0 0.0 0.0 21.1 22 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Bourbon-Glazed Pork Chops.


    Over 475,000 Recipes

    Food.com Network of Sites