Nutritional Facts: Blueberry-Cheese Bars

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 ounces (511g)
refrigerated sugar cookie dough
8 ounces (227g)
cream cheese
1 (50g)
eggs
1/4 cup (50g)
sugar
1/4 teaspoon (1g)
lemon peel
1 1/2 cups (393g)
blueberry pie filling
Total 1 serving
Alanine (g) 0.8 0.4 0.4 n/a n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.9 0.5 0.4 n/a n/a n/a 2 0
Ash (g) 7.7 3.0 0.5 0.0 0.0 1.4 13 1
Aspartic acid (g) 1.2 1.2 0.7 n/a n/a n/a 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 414.1 222.7 28.0 0.5 0.7 106.1 772 64
Calories 2,228.8 777.0 71.5 193.5 0.2 711.3 3,982 332
Calories (kj) 9,324.3 3,251.2 299.5 809.0 1.0 2,975.0 16,660 1,388
Carbohydrates (g) 301.6 9.2 0.4 50.0 0.1 174.4 536 45
Cholesterol (mg) 148.2 249.9 186.0 0.0 0.0 0.0 584 49
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.5 0.1 0.1 n/a n/a n/a 1 0
Dietary Fiber (g) 3.6 0.0 0.0 0.0 0.1 10.2 14 1
Folate (mcg) 322.1 25.0 23.5 0.0 0.1 3.9 375 31
Folate, DFE (mcg) 521.4 25.0 23.5 0.0 0.1 3.9 574 48
Folate, food (mcg) 40.9 25.0 23.5 0.0 0.1 3.9 93 8
Folic acid (mcg) 281.2 0.0 0.0 0.0 0.0 0.0 281 23
Fructose n/a 0.0 0.0 0.0 n/a n/a 0 0
Galactose n/a 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 0.0 n/a n/a 0 0
Glutamic acid (g) 6.2 3.0 0.8 n/a n/a n/a 10 1
Glycine (g) 0.7 0.3 0.2 n/a n/a n/a 1 0
Histidine (g) 0.5 0.4 0.2 n/a n/a n/a 1 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 8.4 0.9 0.9 0.0 0.0 3.1 13 1
Isoleucine (g) 0.9 0.7 0.3 n/a n/a n/a 2 0
Lactose n/a 7.3 0.0 0.0 n/a n/a 7 1
Leucine (g) 1.6 1.5 0.5 n/a n/a n/a 4 0
Lysine (g) 0.9 1.3 0.5 n/a n/a n/a 3 0
Magnesium (mg) 35.8 20.4 6.0 0.0 0.1 39.3 102 8
Maltose n/a 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.6 0.0 0.0 0.0 n/a 0.8 2 0
Methionine (g) 0.4 0.4 0.2 n/a n/a n/a 1 0
Monounsaturated Fat (g) 60.1 19.6 1.8 0.0 0.0 0.0 82 7
Niacin (mg) 12.3 0.3 0.0 0.0 0.0 0.4 13 1
Pantothenic acid (mg) 1.3 1.3 0.8 0.0 0.0 0.4 4 0
Phenylalanine (g) 1.1 0.7 0.3 n/a n/a n/a 2 0
Phosphorus (mg) 863.9 240.8 99.0 0.0 0.1 47.2 1,251 104
Phytosterols n/a n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 13.4 3.3 1.0 0.0 0.0 0.0 18 1
Potassium (mg) 751.5 313.5 69.0 1.0 0.8 452.0 1,588 132
Proline (g) 2.1 1.5 0.3 n/a n/a n/a 4 0
Protein (g) 21.5 13.5 6.3 0.0 0.0 1.6 43 4
Retinol (mcg) 56.2 815.6 80.0 0.0 0.0 0.0 952 79
Riboflavin (mg) 0.6 0.3 0.2 0.0 0.0 0.1 1 0
Saturated Fat (g) 26.9 43.8 1.6 0.0 0.0 0.0 72 6
Selenium (mcg) 15.8 5.5 15.4 0.3 0.0 1.6 39 3
Serine (g) 1.3 0.8 0.5 n/a n/a n/a 3 0
Sodium (mg) 2,157.3 729.3 71.0 0.5 0.0 47.2 3,005 250
Starch n/a 0.8 n/a n/a n/a n/a 1 0
Sucrose n/a 0.0 0.0 49.9 n/a n/a 50 4
Sugar (g) 110.2 7.3 0.2 49.9 0.0 148.4 316 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.7 0.5 0.3 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 1.0 0.7 0.5 0.0 0.0 0.9 3 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 0.3 n/a n/a n/a 0 0
Total Fat (g) 105.8 77.8 4.8 0.0 0.0 0.8 189 16
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.2 0.1 n/a n/a n/a 1 0
Tyrosine (g) 0.7 0.7 0.2 n/a n/a n/a 2 0
Valine (g) 1.0 0.9 0.4 n/a n/a n/a 2 0
Vitamin A, IU (IU) 189.1 3,051.3 270.0 0.0 0.3 86.5 3,597 300
Vitamin A, RAE (mcg) 56.2 831.6 80.0 0.0 0.0 3.9 972 81
Vitamin B-12 (mcg) 0.1 0.6 0.4 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 0.1 0.1 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.6 2.8 3 0
Vitamin D n/a 56.8 41.0 0.0 0.0 0.0 98 8
Water (g) 74.1 123.7 38.1 0.0 0.4 214.8 451 38
Zinc (mg) 1.2 1.2 0.6 0.0 0.0 0.4 3 0

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