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Nutritional Facts: Honey Chipotle Barbecue Chicken Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (119g)
water
1 teaspoon (2g)
ground cumin
4 (12g)
garlic cloves
1 lb (454g)
boneless skinless chicken breasts
7 ounces (0g)
chipotle chiles in adobo
1 tablespoon (14g)
olive oil
1 tablespoon (8g)
garlic
1 teaspoon (2g)
ground cumin
1/2 cup (125g)
tomato puree
1/4 cup (60g)
cider vinegar
3 tablespoons (63g)
honey
1 tablespoon (17g)
Worcestershire sauce
1/4 teaspoon (2g)
salt
6 ounces (171g)
sandwich buns
2 ounces (60g)
monterey jack cheese
4 slices (56g)
red onions
Total 1 serving
Alanine n/a n/a 0.0 5.6 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.5 0.4 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.1 6.5 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.6 0.6 0.1 8 2
Ash (g) 0.1 0.2 0.2 5.2 n/a 0.0 0.1 0.2 1.6 0.1 0.1 0.3 1.5 3.5 2.1 0.2 15 4
Aspartic acid n/a n/a 0.1 9.1 n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.7 0.9 0.1 11 3
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 3.6 19.6 21.7 22.7 n/a 0.1 15.1 19.6 22.5 4.2 3.8 18.2 0.4 236.6 449.2 12.9 850 212
Calories 0.0 7.9 17.9 517.6 n/a 119.3 12.5 7.9 47.5 12.5 191.5 13.3 0.0 478.3 224.6 22.4 1,673 418
Calories (kj) 0.0 32.9 74.8 2,165.6 n/a 499.4 52.1 32.9 197.5 53.8 801.4 55.4 0.0 2,000.6 940.4 93.0 7,000 1,750
Carbohydrates (g) 0.0 0.9 4.0 0.0 n/a 0.0 2.8 0.9 11.2 0.6 51.9 3.3 0.0 84.8 0.4 5.2 166 42
Cholesterol (mg) 0.0 0.0 0.0 290.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.6 0.0 344 86
Copper (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Cystine n/a n/a 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.0 1 0
Dietary Fiber (g) 0.0 0.2 0.3 0.0 n/a 0.0 0.2 0.2 2.4 0.0 0.1 0.0 0.0 3.6 0.0 1.0 8 2
Folate (mcg) 0.0 0.2 0.4 18.2 n/a 0.0 0.3 0.2 13.8 0.0 1.3 1.4 0.0 190.3 10.8 10.6 247 62
Folate, DFE (mcg) 0.0 0.2 0.4 18.2 n/a 0.0 0.3 0.2 13.8 0.0 1.3 1.4 0.0 291.4 10.8 10.6 348 87
Folate, food (mcg) 0.0 0.2 0.4 18.2 n/a 0.0 0.3 0.2 13.8 0.0 1.3 1.4 0.0 46.3 10.8 10.6 103 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.0 0.0 0.0 144 36
Fructose n/a n/a n/a n/a n/a n/a n/a n/a 3.0 0.2 25.8 n/a n/a 3.9 n/a 0.7 34 8
Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2.0 n/a n/a 0.0 n/a 0.0 2 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 3.1 0.1 22.5 n/a n/a 4.5 n/a 1.1 31 8
Glutamic acid n/a n/a 0.1 14.3 n/a 0.0 0.1 n/a 0.8 0.0 0.0 n/a 0.0 4.8 3.6 0.1 24 6
Glycine n/a n/a 0.0 4.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.3 0.0 5 1
Histidine n/a n/a 0.0 3.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.5 0.0 4 1
Iron (mg) 0.0 1.4 0.2 1.7 n/a 0.1 0.1 1.4 2.2 0.1 0.3 0.9 0.0 5.7 0.4 0.1 15 4
Isoleucine n/a n/a 0.0 4.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.6 0.9 0.0 6 2
Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.4 n/a 0.0 0 0
Leucine n/a n/a 0.0 8.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 1.1 1.4 0.0 11 3
Lysine n/a n/a 0.0 9.3 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.4 1.2 0.0 11 3
Magnesium (mg) 1.2 7.7 3.0 118.0 n/a 0.0 2.1 7.7 28.8 3.0 1.3 2.2 0.0 36.0 16.3 5.6 233 58
Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.9 n/a n/a 1.9 n/a 0.0 3 1
Manganese (mg) 0.0 0.1 0.2 0.1 n/a 0.0 0.1 0.1 0.2 0.1 0.1 n/a 0.0 0.5 0.0 0.1 2 0
Methionine n/a n/a 0.0 2.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.4 0.0 3 1
Monounsaturated Fat (g) 0.0 0.3 0.0 3.5 n/a 9.8 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.9 5.3 0.0 21 5
Niacin (mg) 0.0 0.1 0.1 47.4 n/a 0.0 0.1 0.1 1.8 0.0 0.1 0.1 0.0 7.1 0.1 0.1 57 14
Pantothenic acid (mg) 0.0 n/a 0.1 6.5 n/a 0.0 0.0 n/a 0.6 0.0 0.0 n/a 0.0 0.6 0.1 0.1 8 2
Phenylalanine n/a n/a 0.0 3.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.8 0.0 6 1
Phosphorus (mg) 0.0 10.5 18.4 953.4 n/a 0.0 12.8 10.5 50.0 4.8 2.5 10.2 0.0 106.3 267.3 16.2 1,463 366
Phytosterols n/a 1.4 n/a n/a n/a 29.8 n/a 1.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 8.4 41 10
Polyunsaturated Fat (g) 0.0 0.1 0.0 1.8 n/a 1.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3.4 0.5 0.0 7 2
Potassium (mg) 1.2 37.5 48.1 1,679.8 n/a 0.1 33.5 37.5 548.8 43.6 32.8 136.0 0.1 161.1 48.8 81.8 2,891 723
Proline n/a n/a 0.0 3.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1.6 1.7 0.0 6 2
Protein (g) 0.0 0.4 0.8 96.4 n/a 0.0 0.5 0.4 2.1 0.0 0.2 0.0 0.0 16.3 14.7 0.6 132 33
Retinol (mcg) 0.0 0.0 0.0 40.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 115.6 0.0 157 39
Riboflavin (mg) 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.2 0.0 1 0
Saturated Fat (g) 0.0 0.0 0.0 2.6 n/a 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 11.5 0.0 18 4
Selenium (mcg) 0.0 0.1 1.7 145.3 n/a 0.0 1.2 0.1 0.9 0.1 0.5 0.1 0.0 33.4 8.7 0.3 192 48
Serine n/a n/a 0.0 3.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.9 0.0 5 1
Sodium (mg) 3.6 3.5 2.0 526.6 n/a 0.3 1.4 3.5 35.0 3.0 2.5 166.6 581.4 821.1 322.7 2.2 2,476 619
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 69.9 n/a 0.0 70 17
Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.6 n/a n/a 0.0 n/a 0.6 1 0
Sugar (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 6.0 0.2 51.7 1.7 0.0 10.7 0.3 2.4 73 18
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
Threonine n/a n/a 0.0 4.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.5 0.0 5 1
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.9 n/a 1.9 0.0 0.1 2.5 0.0 0.0 0.0 0.0 0.1 0.2 0.0 6 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.4 n/a 0.1 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 0.0 0.5 0.1 11.8 n/a 13.5 0.0 0.5 0.3 0.0 0.0 0.0 0.0 7.4 18.2 0.1 52 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a n/a 0.0 1.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.0 2 0
Tyrosine n/a n/a 0.0 3.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.7 0.0 5 1
Valine n/a n/a 0.0 5.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 1.0 0.0 7 2
Vitamin A, IU (IU) 0.0 26.7 1.1 136.2 n/a 0.0 0.8 26.7 637.5 0.0 0.0 13.4 0.0 0.0 463.0 1.1 1,306 327
Vitamin A, RAE (mcg) 0.0 1.3 0.0 40.9 n/a 0.0 0.0 1.3 32.5 0.0 0.0 0.9 0.0 0.0 119.2 0.0 196 49
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.1 3.4 n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 4 1
Vitamin C (mg) 0.0 0.2 3.7 5.4 n/a 0.0 2.6 0.2 13.3 0.0 0.3 2.2 0.0 0.0 0.0 4.1 32 8
Vitamin D (IU) 0.0 0.0 0.0 22.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.2 0.0 36 9
Water (g) 118.4 0.2 7.0 344.1 n/a 0.0 4.9 0.2 109.9 56.1 10.8 13.4 0.0 59.5 24.7 49.9 799 200
Zinc (mg) 0.0 0.1 0.1 2.6 n/a 0.0 0.1 0.1 0.5 0.0 0.1 0.0 0.0 1.1 1.8 0.1 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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