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    Nutritional Facts: Honey Chipotle Barbecue Chicken Sandwiches

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (119g)
    water
    1 teaspoon (2g)
    ground cumin
    4 (12g)
    garlic cloves
    1 lb (454g)
    boneless skinless chicken breasts
    7 ounces (0g)
    chipotle chiles in adobo
    1 tablespoon (14g)
    olive oil
    1 tablespoon (8g)
    garlic
    1 teaspoon (2g)
    ground cumin
    1/2 cup (125g)
    tomato puree
    1/4 cup (60g)
    cider vinegar
    3 tablespoons (63g)
    honey
    1 tablespoon (17g)
    Worcestershire sauce
    1/4 teaspoon (2g)
    salt
    6 ounces (171g)
    sandwich buns
    2 ounces (60g)
    monterey jack cheese
    4 slices (56g)
    red onions
    Total 1 serving
    Alanine n/a n/a 0.0 5.6 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.5 0.4 0.0 7 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a n/a 0.1 6.5 n/a 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.6 0.6 0.1 8 2
    Ash (g) 0.1 0.2 0.2 5.2 n/a 0.0 0.1 0.2 1.6 0.1 0.1 0.3 1.5 3.5 2.1 0.2 15 4
    Aspartic acid n/a n/a 0.1 9.1 n/a 0.0 0.0 n/a 0.3 0.0 0.0 n/a 0.0 0.7 0.9 0.1 11 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 3.6 19.6 21.7 22.7 n/a 0.1 15.1 19.6 22.5 4.2 3.8 18.2 0.4 236.6 449.2 12.9 850 212
    Calories 0.0 7.9 17.9 517.6 n/a 119.3 12.5 7.9 47.5 12.5 191.5 13.3 0.0 478.3 224.6 22.4 1,673 418
    Calories (kj) 0.0 32.9 74.8 2,165.6 n/a 499.4 52.1 32.9 197.5 53.8 801.4 55.4 0.0 2,000.6 940.4 93.0 7,000 1,750
    Carbohydrates (g) 0.0 0.9 4.0 0.0 n/a 0.0 2.8 0.9 11.2 0.6 51.9 3.3 0.0 84.8 0.4 5.2 166 42
    Cholesterol (mg) 0.0 0.0 0.0 290.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.6 0.0 344 86
    Copper (mg) 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
    Cystine n/a n/a 0.0 1.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.2 0.3 0.0 n/a 0.0 0.2 0.2 2.4 0.0 0.1 0.0 0.0 3.6 0.0 1.0 8 2
    Folate (mcg) 0.0 0.2 0.4 18.2 n/a 0.0 0.3 0.2 13.8 0.0 1.3 1.4 0.0 190.3 10.8 10.6 247 62
    Folate, DFE (mcg) 0.0 0.2 0.4 18.2 n/a 0.0 0.3 0.2 13.8 0.0 1.3 1.4 0.0 291.4 10.8 10.6 348 87
    Folate, food (mcg) 0.0 0.2 0.4 18.2 n/a 0.0 0.3 0.2 13.8 0.0 1.3 1.4 0.0 46.3 10.8 10.6 103 26
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.0 0.0 0.0 144 36
    Fructose n/a n/a n/a n/a n/a n/a n/a n/a 3.0 0.2 25.8 n/a n/a 3.9 n/a 0.7 34 8
    Galactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 2.0 n/a n/a 0.0 n/a 0.0 2 0
    Glucose (dextrose) n/a n/a n/a n/a n/a n/a n/a n/a 3.1 0.1 22.5 n/a n/a 4.5 n/a 1.1 31 8
    Glutamic acid n/a n/a 0.1 14.3 n/a 0.0 0.1 n/a 0.8 0.0 0.0 n/a 0.0 4.8 3.6 0.1 24 6
    Glycine n/a n/a 0.0 4.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.3 0.0 5 1
    Histidine n/a n/a 0.0 3.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.5 0.0 4 1
    Iron (mg) 0.0 1.4 0.2 1.7 n/a 0.1 0.1 1.4 2.2 0.1 0.3 0.9 0.0 5.7 0.4 0.1 15 4
    Isoleucine n/a n/a 0.0 4.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.6 0.9 0.0 6 2
    Lactose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.4 n/a 0.0 0 0
    Leucine n/a n/a 0.0 8.0 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 1.1 1.4 0.0 11 3
    Lysine n/a n/a 0.0 9.3 n/a 0.0 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0.4 1.2 0.0 11 3
    Magnesium (mg) 1.2 7.7 3.0 118.0 n/a 0.0 2.1 7.7 28.8 3.0 1.3 2.2 0.0 36.0 16.3 5.6 233 58
    Maltose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.9 n/a n/a 1.9 n/a 0.0 3 1
    Manganese (mg) 0.0 0.1 0.2 0.1 n/a 0.0 0.1 0.1 0.2 0.1 0.1 n/a 0.0 0.5 0.0 0.1 2 0
    Methionine n/a n/a 0.0 2.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.3 0.4 0.0 3 1
    Monounsaturated Fat (g) 0.0 0.3 0.0 3.5 n/a 9.8 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1.9 5.3 0.0 21 5
    Niacin (mg) 0.0 0.1 0.1 47.4 n/a 0.0 0.1 0.1 1.8 0.0 0.1 0.1 0.0 7.1 0.1 0.1 57 14
    Pantothenic acid (mg) 0.0 n/a 0.1 6.5 n/a 0.0 0.0 n/a 0.6 0.0 0.0 n/a 0.0 0.6 0.1 0.1 8 2
    Phenylalanine n/a n/a 0.0 3.9 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.8 0.0 6 1
    Phosphorus (mg) 0.0 10.5 18.4 953.4 n/a 0.0 12.8 10.5 50.0 4.8 2.5 10.2 0.0 106.3 267.3 16.2 1,463 366
    Phytosterols n/a 1.4 n/a n/a n/a 29.8 n/a 1.4 n/a 0.0 n/a n/a 0.0 0.0 n/a 8.4 41 10
    Polyunsaturated Fat (g) 0.0 0.1 0.0 1.8 n/a 1.4 0.0 0.1 0.1 0.0 0.0 0.0 0.0 3.4 0.5 0.0 7 2
    Potassium (mg) 1.2 37.5 48.1 1,679.8 n/a 0.1 33.5 37.5 548.8 43.6 32.8 136.0 0.1 161.1 48.8 81.8 2,891 723
    Proline n/a n/a 0.0 3.1 n/a 0.0 0.0 n/a 0.0 0.0 0.1 n/a 0.0 1.6 1.7 0.0 6 2
    Protein (g) 0.0 0.4 0.8 96.4 n/a 0.0 0.5 0.4 2.1 0.0 0.2 0.0 0.0 16.3 14.7 0.6 132 33
    Retinol (mcg) 0.0 0.0 0.0 40.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 115.6 0.0 157 39
    Riboflavin (mg) 0.0 0.0 0.0 0.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.5 0.2 0.0 1 0
    Saturated Fat (g) 0.0 0.0 0.0 2.6 n/a 1.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.9 11.5 0.0 18 4
    Selenium (mcg) 0.0 0.1 1.7 145.3 n/a 0.0 1.2 0.1 0.9 0.1 0.5 0.1 0.0 33.4 8.7 0.3 192 48
    Serine n/a n/a 0.0 3.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 0.9 0.0 5 1
    Sodium (mg) 3.6 3.5 2.0 526.6 n/a 0.3 1.4 3.5 35.0 3.0 2.5 166.6 581.4 821.1 322.7 2.2 2,476 619
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 69.9 n/a 0.0 70 17
    Sucrose n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.6 n/a n/a 0.0 n/a 0.6 1 0
    Sugar (g) 0.0 0.0 0.1 0.0 n/a 0.0 0.1 0.0 6.0 0.2 51.7 1.7 0.0 10.7 0.3 2.4 73 18
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 1 0
    Threonine n/a n/a 0.0 4.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.5 0.5 0.0 5 1
    Tocopherol, alpha (mg) 0.0 0.1 0.0 0.9 n/a 1.9 0.0 0.1 2.5 0.0 0.0 0.0 0.0 0.1 0.2 0.0 6 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.4 n/a 0.1 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 0.0 0.5 0.1 11.8 n/a 13.5 0.0 0.5 0.3 0.0 0.0 0.0 0.0 7.4 18.2 0.1 52 13
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 1.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.0 2 0
    Tyrosine n/a n/a 0.0 3.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.7 0.0 5 1
    Valine n/a n/a 0.0 5.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.7 1.0 0.0 7 2
    Vitamin A, IU (IU) 0.0 26.7 1.1 136.2 n/a 0.0 0.8 26.7 637.5 0.0 0.0 13.4 0.0 0.0 463.0 1.1 1,306 327
    Vitamin A, RAE (mcg) 0.0 1.3 0.0 40.9 n/a 0.0 0.0 1.3 32.5 0.0 0.0 0.9 0.0 0.0 119.2 0.0 196 49
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.9 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.5 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 3.4 n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.0 0.1 4 1
    Vitamin C (mg) 0.0 0.2 3.7 5.4 n/a 0.0 2.6 0.2 13.3 0.0 0.3 2.2 0.0 0.0 0.0 4.1 32 8
    Vitamin D (IU) 0.0 0.0 0.0 22.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13.2 0.0 36 9
    Water (g) 118.4 0.2 7.0 344.1 n/a 0.0 4.9 0.2 109.9 56.1 10.8 13.4 0.0 59.5 24.7 49.9 799 200
    Zinc (mg) 0.0 0.1 0.1 2.6 n/a 0.0 0.1 0.1 0.5 0.0 0.1 0.0 0.0 1.1 1.8 0.1 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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