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    Nutritional Facts: Beef Cubes over Egg Noodles

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    beef stew meat
    8 ounces (229g)
    tomato sauce
    2 tablespoons (148g)
    sherry wine
    10 3/4 ounces (305g)
    cream of mushroom soup
    1 teaspoon (4g)
    sugar
    2 (6g)
    garlic cloves
    1 small (70g)
    white onions
    3/4 teaspoon (0g)
    thyme
    1/4 teaspoon (0g)
    marjoram
    1 teaspoon (1g)
    parsley
    1/4 teaspoon (1g)
    black pepper
    1 to taste (0g)
    salt
    12 ounces (342g)
    wide egg noodles
    1 tablespoon (14g)
    butter
    Total 1 serving
    Alanine (g) 11.4 0.1 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.8 0.0 13 2
    Alcohol (g) 0.0 0.0 15.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 15 3
    Arginine (g) 13.3 0.1 n/a 0.2 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 2.1 0.0 16 3
    Ash (g) 10.1 4.6 0.4 5.9 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 3.8 0.3 25 4
    Aspartic acid (g) 18.2 0.5 n/a 0.3 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 2.6 0.0 22 4
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 117.9 29.7 11.8 36.6 0.0 10.9 16.1 1.2 3.0 1.7 2.5 n/a 119.7 3.4 355 59
    Calories 1,161.2 54.9 122.8 259.0 16.3 8.9 28.0 0.3 0.4 0.5 1.4 n/a 1,313.3 101.8 3,069 511
    Calories (kj) 4,853.5 228.6 513.6 1,081.9 68.0 37.4 116.2 1.3 1.7 1.9 6.0 n/a 5,502.8 425.9 12,839 2,140
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Carbohydrates (g) 1.5 12.3 4.0 20.5 4.2 2.0 6.5 0.1 0.1 0.1 0.4 n/a 243.7 0.0 295 49
    Cholesterol (mg) 580.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 287.3 30.5 898 150
    Copper (mg) 0.8 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 3 0
    Cystine (g) 2.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.0 3 1
    Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.1 1.2 0.0 0.1 0.0 0.1 n/a 11.3 0.0 16 3
    Folate (mcg) 27.2 25.1 1.5 6.1 0.0 0.2 13.3 0.1 0.4 1.9 0.1 n/a 786.6 0.4 863 144
    Folate, DFE (mcg) 27.2 25.1 1.5 6.1 0.0 0.2 13.3 0.1 0.4 1.9 0.1 n/a 1,265.4 0.4 1,342 224
    Folate, food (mcg) 27.2 25.1 1.5 6.1 0.0 0.2 13.3 0.1 0.4 1.9 0.1 n/a 99.2 0.4 176 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 687.4 0.0 687 115
    Fructose n/a 3.8 n/a n/a 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a 5 1
    Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 5.3 n/a n/a 0.0 n/a 1.4 n/a n/a n/a 0.0 n/a 0.3 n/a 7 1
    Glutamic acid (g) 32.1 1.5 n/a 1.1 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 15.7 0.0 51 8
    Glycine (g) 8.8 0.1 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.7 0.0 11 2
    Histidine (g) 6.5 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.3 0.0 8 1
    Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 19.2 2.3 0.5 3.4 0.0 0.1 0.1 0.1 0.1 0.1 0.1 n/a 13.7 0.0 40 7
    Isoleucine (g) 8.6 0.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.0 0.0 11 2
    Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 16.3 0.1 n/a 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.9 0.0 21 3
    Lysine (g) 17.7 0.1 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.5 0.0 20 3
    Magnesium (mg) 190.5 36.6 16.3 12.2 0.0 1.5 7.0 0.5 0.5 0.6 1.0 n/a 198.4 0.3 465 78
    Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 5.2 n/a 5 1
    Manganese (mg) 0.1 0.2 0.2 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.1 n/a 2.9 0.0 4 1
    Methionine (g) 5.8 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.9 0.0 7 1
    Monounsaturated Fat (g) 22.0 0.1 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.3 3.0 33 5
    Niacin (mg) 45.4 2.2 0.2 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 28.7 0.0 78 13
    Pantothenic acid (mg) 6.0 0.7 0.1 0.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 3.1 0.0 11 2
    Phenylalanine (g) 7.7 0.1 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.6 0.0 11 2
    Phosphorus (mg) 1,932.3 59.4 29.6 79.2 0.0 9.2 20.3 0.3 0.5 0.7 0.9 n/a 824.2 3.4 2,960 493
    Phytosterols n/a n/a n/a n/a n/a n/a 10.5 n/a 0.1 0.1 0.5 n/a n/a n/a 11 2
    Polyunsaturated Fat (g) 2.8 0.2 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.6 0.4 12 2
    Potassium (mg) 3,329.4 756.6 146.5 188.9 0.1 24.1 102.2 1.8 2.3 7.0 7.6 n/a 834.5 3.4 5,404 901
    Proline (g) 8.1 0.1 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 5.3 0.0 14 2
    Protein (g) 197.3 3.0 0.1 4.9 0.0 0.4 0.8 0.0 0.0 0.0 0.1 n/a 48.4 0.1 255 43
    Retinol (mcg) 18.1 0.0 0.0 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 58.1 95.3 196 33
    Riboflavin (mg) 1.5 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 3 1
    Saturated Fat (g) 17.6 0.1 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.0 7.3 33 6
    Selenium (mcg) 219.5 0.5 0.3 7.3 0.0 0.9 0.4 n/a 0.0 0.0 0.0 n/a 269.5 0.1 499 83
    Serine (g) 7.7 0.1 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.7 0.0 11 2
    Sodium (mg) 725.8 1,197.7 7.4 2,139.4 0.0 1.0 2.8 0.0 0.1 0.7 0.1 n/a 71.8 101.4 4,248 708
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 0.6 n/a n/a 4.2 n/a 0.7 n/a n/a n/a 0.0 n/a 0.9 n/a 6 1
    Sugar (g) 0.0 9.7 1.2 4.4 4.2 0.1 3.0 n/a 0.0 0.0 0.0 n/a 6.4 0.0 29 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.9 0.0 5 1
    Threonine (g) 8.9 0.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.5 0.0 11 2
    Tocopherol, alpha (mg) 1.5 3.2 0.0 2.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.3 0.3 9 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 4.7 0.0 5 1
    Total Fat (g) 40.6 0.4 0.0 18.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 15.2 11.5 86 14
    Trans-monoenoic Fat (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 3 0
    TransFatty acids (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.5 3 0
    Tryptophan (g) 2.3 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.0 3 0
    Tyrosine (g) 7.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.0 8 1
    Valine (g) 9.1 0.1 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.3 0.0 12 2
    Vitamin A, IU (IU) 54.4 989.7 0.0 88.4 0.0 0.5 1.4 14.3 12.1 106.6 3.1 n/a 212.0 354.9 1,837 306
    Vitamin A, RAE (mcg) 18.1 50.3 0.0 24.4 0.0 0.0 0.0 0.7 0.6 5.3 0.2 n/a 58.1 97.1 255 42
    Vitamin B-12 (mcg) 20.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 22 4
    Vitamin B-6 (mg) 5.1 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.7 0.0 6 1
    Vitamin C (mg) 0.0 16.0 0.0 0.0 0.0 1.9 5.2 0.5 0.1 1.7 0.0 n/a 0.0 0.0 25 4
    Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37.6 8.5 82 14
    Water (g) 657.8 208.3 128.1 255.5 0.0 3.5 62.4 0.2 0.0 1.1 0.1 n/a 30.8 2.3 1,350 225
    Zinc (mg) 49.3 0.5 0.2 0.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 6.6 0.0 57 10

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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