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Nutritional Facts: Beef Cubes over Egg Noodles

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
beef stew meat
8 ounces (229g)
tomato sauce
2 tablespoons (148g)
sherry wine
10 3/4 ounces (305g)
cream of mushroom soup
1 teaspoon (4g)
sugar
2 (6g)
garlic cloves
1 small (70g)
white onions
3/4 teaspoon (0g)
thyme
1/4 teaspoon (0g)
marjoram
1 teaspoon (1g)
parsley
1/4 teaspoon (1g)
black pepper
1 to taste (0g)
salt
12 ounces (342g)
wide egg noodles
1 tablespoon (14g)
butter
Total 1 serving
Alanine (g) 11.4 0.1 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.8 0.0 13 2
Alcohol (g) 0.0 0.0 15.4 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 15 3
Arginine (g) 13.3 0.1 n/a 0.2 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 2.1 0.0 16 3
Ash (g) 10.1 4.6 0.4 5.9 0.0 0.1 0.2 0.0 0.0 0.0 0.0 n/a 3.8 0.3 25 4
Aspartic acid (g) 18.2 0.5 n/a 0.3 n/a 0.0 0.1 n/a n/a 0.0 0.0 n/a 2.6 0.0 22 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.6 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 117.9 29.7 11.8 36.6 0.0 10.9 16.1 1.2 3.0 1.7 2.5 n/a 119.7 3.4 355 59
Calories 1,161.2 54.9 122.8 259.0 16.3 8.9 28.0 0.3 0.4 0.5 1.4 n/a 1,313.3 101.8 3,069 511
Calories (kj) 4,853.5 228.6 513.6 1,081.9 68.0 37.4 116.2 1.3 1.7 1.9 6.0 n/a 5,502.8 425.9 12,839 2,140
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 1.5 12.3 4.0 20.5 4.2 2.0 6.5 0.1 0.1 0.1 0.4 n/a 243.7 0.0 295 49
Cholesterol (mg) 580.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 287.3 30.5 898 150
Copper (mg) 0.8 0.3 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 3 0
Cystine (g) 2.1 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.0 3 1
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.1 1.2 0.0 0.1 0.0 0.1 n/a 11.3 0.0 16 3
Folate (mcg) 27.2 25.1 1.5 6.1 0.0 0.2 13.3 0.1 0.4 1.9 0.1 n/a 786.6 0.4 863 144
Folate, DFE (mcg) 27.2 25.1 1.5 6.1 0.0 0.2 13.3 0.1 0.4 1.9 0.1 n/a 1,265.4 0.4 1,342 224
Folate, food (mcg) 27.2 25.1 1.5 6.1 0.0 0.2 13.3 0.1 0.4 1.9 0.1 n/a 99.2 0.4 176 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 687.4 0.0 687 115
Fructose n/a 3.8 n/a n/a 0.0 n/a 0.9 n/a n/a n/a 0.0 n/a 0.0 n/a 5 1
Galactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 5.3 n/a n/a 0.0 n/a 1.4 n/a n/a n/a 0.0 n/a 0.3 n/a 7 1
Glutamic acid (g) 32.1 1.5 n/a 1.1 n/a 0.0 0.2 n/a n/a 0.0 0.0 n/a 15.7 0.0 51 8
Glycine (g) 8.8 0.1 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.7 0.0 11 2
Histidine (g) 6.5 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.3 0.0 8 1
Hydroxyproline (g) 1.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 19.2 2.3 0.5 3.4 0.0 0.1 0.1 0.1 0.1 0.1 0.1 n/a 13.7 0.0 40 7
Isoleucine (g) 8.6 0.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.0 0.0 11 2
Lactose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 16.3 0.1 n/a 0.4 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.9 0.0 21 3
Lysine (g) 17.7 0.1 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.5 0.0 20 3
Magnesium (mg) 190.5 36.6 16.3 12.2 0.0 1.5 7.0 0.5 0.5 0.6 1.0 n/a 198.4 0.3 465 78
Maltose n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 5.2 n/a 5 1
Manganese (mg) 0.1 0.2 0.2 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.1 n/a 2.9 0.0 4 1
Methionine (g) 5.8 0.0 n/a 0.1 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.9 0.0 7 1
Monounsaturated Fat (g) 22.0 0.1 0.0 3.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.3 3.0 33 5
Niacin (mg) 45.4 2.2 0.2 1.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 28.7 0.0 78 13
Pantothenic acid (mg) 6.0 0.7 0.1 0.7 0.0 0.0 0.1 0.0 n/a 0.0 0.0 n/a 3.1 0.0 11 2
Phenylalanine (g) 7.7 0.1 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.6 0.0 11 2
Phosphorus (mg) 1,932.3 59.4 29.6 79.2 0.0 9.2 20.3 0.3 0.5 0.7 0.9 n/a 824.2 3.4 2,960 493
Phytosterols n/a n/a n/a n/a n/a n/a 10.5 n/a 0.1 0.1 0.5 n/a n/a n/a 11 2
Polyunsaturated Fat (g) 2.8 0.2 0.0 4.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.6 0.4 12 2
Potassium (mg) 3,329.4 756.6 146.5 188.9 0.1 24.1 102.2 1.8 2.3 7.0 7.6 n/a 834.5 3.4 5,404 901
Proline (g) 8.1 0.1 n/a 0.4 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 5.3 0.0 14 2
Protein (g) 197.3 3.0 0.1 4.9 0.0 0.4 0.8 0.0 0.0 0.0 0.1 n/a 48.4 0.1 255 43
Retinol (mcg) 18.1 0.0 0.0 24.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 58.1 95.3 196 33
Riboflavin (mg) 1.5 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.5 0.0 3 1
Saturated Fat (g) 17.6 0.1 0.0 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 4.0 7.3 33 6
Selenium (mcg) 219.5 0.5 0.3 7.3 0.0 0.9 0.4 n/a 0.0 0.0 0.0 n/a 269.5 0.1 499 83
Serine (g) 7.7 0.1 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.7 0.0 11 2
Sodium (mg) 725.8 1,197.7 7.4 2,139.4 0.0 1.0 2.8 0.0 0.1 0.7 0.1 n/a 71.8 101.4 4,248 708
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 0.6 n/a n/a 4.2 n/a 0.7 n/a n/a n/a 0.0 n/a 0.9 n/a 6 1
Sugar (g) 0.0 9.7 1.2 4.4 4.2 0.1 3.0 n/a 0.0 0.0 0.0 n/a 6.4 0.0 29 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.7 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 3.9 0.0 5 1
Threonine (g) 8.9 0.1 n/a 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 1.5 0.0 11 2
Tocopherol, alpha (mg) 1.5 3.2 0.0 2.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1.3 0.3 9 1
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.2 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 4.7 0.0 5 1
Total Fat (g) 40.6 0.4 0.0 18.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 15.2 11.5 86 14
Trans-monoenoic Fat (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.4 3 0
TransFatty acids (g) 2.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0.5 3 0
Tryptophan (g) 2.3 0.0 n/a 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.5 0.0 3 0
Tyrosine (g) 7.0 0.0 n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 1.0 0.0 8 1
Valine (g) 9.1 0.1 n/a 0.3 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.3 0.0 12 2
Vitamin A, IU (IU) 54.4 989.7 0.0 88.4 0.0 0.5 1.4 14.3 12.1 106.6 3.1 n/a 212.0 354.9 1,837 306
Vitamin A, RAE (mcg) 18.1 50.3 0.0 24.4 0.0 0.0 0.0 0.7 0.6 5.3 0.2 n/a 58.1 97.1 255 42
Vitamin B-12 (mcg) 20.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.0 0.0 22 4
Vitamin B-6 (mg) 5.1 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 0.7 0.0 6 1
Vitamin C (mg) 0.0 16.0 0.0 0.0 0.0 1.9 5.2 0.5 0.1 1.7 0.0 n/a 0.0 0.0 25 4
Vitamin D (IU) 36.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 37.6 8.5 82 14
Water (g) 657.8 208.3 128.1 255.5 0.0 3.5 62.4 0.2 0.0 1.1 0.1 n/a 30.8 2.3 1,350 225
Zinc (mg) 49.3 0.5 0.2 0.6 0.0 0.1 0.1 0.0 0.0 0.0 0.0 n/a 6.6 0.0 57 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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