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Nutritional Facts: Teriyaki Sirloin Strips

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
sirloin steaks
1/2 cup (144g)
soy sauce
1/4 cup (25g)
rice vinegar
2 tablespoons (28g)
brown sugar
2 tablespoons (20g)
onions
1 tablespoon (14g)
oil
1/4 teaspoon (1g)
garlic
1/2 teaspoon (1g)
ground ginger
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 11.2 0.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 12 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 11.9 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 13 3
Ash (g) 9.3 25.7 n/a 0.1 0.1 0.0 0.0 0.0 n/a 35 9
Aspartic acid (g) 16.8 1.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 18 5
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 217.7 28.8 n/a 22.9 4.6 0.0 1.3 1.0 n/a 276 69
Calories 1,823.5 86.4 n/a 104.9 8.0 120.2 1.0 3.0 n/a 2,147 537
Calories (kj) 7,638.6 361.4 n/a 438.8 33.2 503.1 4.4 12.6 n/a 8,992 2,248
Carbohydrates (g) 0.0 8.0 n/a 27.1 1.9 0.0 0.2 0.6 n/a 38 9
Cholesterol (mg) 680.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 680 170
Copper (mg) 0.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine (g) 2.4 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 3 1
Dietary Fiber (g) 0.0 1.2 n/a 0.0 0.3 0.0 0.0 0.1 n/a 2 0
Folate (mcg) 99.8 25.9 n/a 0.3 3.8 0.0 0.0 0.1 n/a 130 32
Folate, DFE (mcg) 99.8 25.9 n/a 0.3 3.8 0.0 0.0 0.1 n/a 130 32
Folate, food (mcg) 99.8 25.9 n/a 0.3 3.8 0.0 0.0 0.1 n/a 130 32
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a 0.3 0.3 n/a n/a 0.0 n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.4 0.4 n/a n/a 0.0 n/a 1 0
Glutamic acid (g) 27.7 3.5 n/a n/a 0.1 0.0 0.0 0.0 n/a 31 8
Glycine (g) 11.2 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 12 3
Histidine (g) 5.9 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 6 2
Hydroxyproline (g) 1.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
Iron (mg) 13.4 3.4 n/a 0.2 0.0 0.0 0.0 0.2 n/a 17 4
Isoleucine (g) 8.4 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 9 2
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 14.7 1.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 16 4
Lysine (g) 15.6 1.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 17 4
Magnesium (mg) 190.5 57.6 n/a 2.5 2.0 0.0 0.2 1.9 n/a 255 64
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.1 0.7 n/a 0.0 0.0 n/a 0.0 0.3 n/a 1 0
Methionine (g) 4.8 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 5 1
Monounsaturated Fat (g) 49.4 0.0 n/a 0.0 0.0 3.8 0.0 0.0 n/a 53 13
Niacin (mg) 54.3 5.7 n/a 0.0 0.0 0.0 0.0 0.1 n/a 60 15
Pantothenic acid (mg) 5.3 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 1
Phenylalanine (g) 7.3 0.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 2
Phosphorus (mg) 1,696.5 187.2 n/a 1.1 5.8 0.0 1.1 1.5 n/a 1,893 473
Phytosterols n/a n/a n/a n/a 3.0 131.6 n/a 0.7 n/a 135 34
Polyunsaturated Fat (g) 4.4 0.1 n/a 0.0 0.0 7.4 0.0 0.0 n/a 12 3
Potassium (mg) 2,857.7 305.3 n/a 36.7 29.2 0.0 2.8 11.9 n/a 3,244 811
Proline (g) 8.8 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 10 2
Protein (g) 184.2 15.1 n/a 0.0 0.2 0.0 0.0 0.1 n/a 200 50
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Saturated Fat (g) 46.5 0.0 n/a 0.0 0.0 1.8 0.0 0.0 n/a 48 12
Selenium (mcg) 207.7 1.2 n/a 0.3 0.1 0.0 0.1 0.5 n/a 210 52
Serine (g) 7.3 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 2
Sodium (mg) 471.7 8,043.8 n/a 7.7 0.8 0.0 0.1 0.2 n/a 8,524 2,131
Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 26.1 0.2 n/a n/a 0.0 n/a 26 7
Sugar (g) 0.0 2.4 n/a 26.8 0.8 0.0 0.0 0.0 n/a 30 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Threonine (g) 7.4 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 2
Tocopherol, alpha (mg) 3.3 0.0 n/a 0.0 0.0 1.9 0.0 0.0 n/a 5 1
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Total Fat (g) 115.3 0.1 n/a 0.0 0.0 13.6 0.0 0.0 n/a 129 32
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tryptophan (g) 1.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 5.9 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 6 2
Valine (g) 9.1 0.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 10 2
Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.4 0.0 0.1 0.3 n/a 1 0
Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin B-12 (mcg) 9.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10 2
Vitamin B-6 (mg) 5.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5 1
Vitamin C (mg) 0.0 0.0 n/a 0.0 1.5 0.0 0.2 0.0 n/a 2 0
Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 599.6 95.0 n/a 0.4 17.8 0.0 0.4 0.1 n/a 713 178
Zinc (mg) 32.2 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 33 8

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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