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    Nutritional Facts: Teriyaki Sirloin Strips

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    sirloin steaks
    1/2 cup (144g)
    soy sauce
    1/4 cup (25g)
    rice vinegar
    2 tablespoons (28g)
    brown sugar
    2 tablespoons (20g)
    onions
    1 tablespoon (14g)
    oil
    1/4 teaspoon (1g)
    garlic
    1/2 teaspoon (1g)
    ground ginger
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 11.2 0.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 12 3
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 11.9 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 13 3
    Ash (g) 9.3 25.7 n/a 0.1 0.1 0.0 0.0 0.0 n/a 35 9
    Aspartic acid (g) 16.8 1.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 18 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 217.7 28.8 n/a 22.9 4.6 0.0 1.3 1.0 n/a 276 69
    Calories 1,823.5 86.4 n/a 104.9 8.0 120.2 1.0 3.0 n/a 2,147 537
    Calories (kj) 7,638.6 361.4 n/a 438.8 33.2 503.1 4.4 12.6 n/a 8,992 2,248
    Carbohydrates (g) 0.0 8.0 n/a 27.1 1.9 0.0 0.2 0.6 n/a 38 9
    Cholesterol (mg) 680.4 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 680 170
    Copper (mg) 0.6 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 2.4 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 3 1
    Dietary Fiber (g) 0.0 1.2 n/a 0.0 0.3 0.0 0.0 0.1 n/a 2 0
    Folate (mcg) 99.8 25.9 n/a 0.3 3.8 0.0 0.0 0.1 n/a 130 32
    Folate, DFE (mcg) 99.8 25.9 n/a 0.3 3.8 0.0 0.0 0.1 n/a 130 32
    Folate, food (mcg) 99.8 25.9 n/a 0.3 3.8 0.0 0.0 0.1 n/a 130 32
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a n/a 0.3 0.3 n/a n/a 0.0 n/a 1 0
    Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a n/a 0.4 0.4 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 27.7 3.5 n/a n/a 0.1 0.0 0.0 0.0 n/a 31 8
    Glycine (g) 11.2 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 12 3
    Histidine (g) 5.9 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 6 2
    Hydroxyproline (g) 1.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 2 0
    Iron (mg) 13.4 3.4 n/a 0.2 0.0 0.0 0.0 0.2 n/a 17 4
    Isoleucine (g) 8.4 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 9 2
    Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 14.7 1.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 16 4
    Lysine (g) 15.6 1.1 n/a n/a 0.0 0.0 0.0 0.0 n/a 17 4
    Magnesium (mg) 190.5 57.6 n/a 2.5 2.0 0.0 0.2 1.9 n/a 255 64
    Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.7 n/a 0.0 0.0 n/a 0.0 0.3 n/a 1 0
    Methionine (g) 4.8 0.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 5 1
    Monounsaturated Fat (g) 49.4 0.0 n/a 0.0 0.0 3.8 0.0 0.0 n/a 53 13
    Niacin (mg) 54.3 5.7 n/a 0.0 0.0 0.0 0.0 0.1 n/a 60 15
    Pantothenic acid (mg) 5.3 0.5 n/a 0.0 0.0 0.0 0.0 0.0 n/a 6 1
    Phenylalanine (g) 7.3 0.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 2
    Phosphorus (mg) 1,696.5 187.2 n/a 1.1 5.8 0.0 1.1 1.5 n/a 1,893 473
    Phytosterols n/a n/a n/a n/a 3.0 131.6 n/a 0.7 n/a 135 34
    Polyunsaturated Fat (g) 4.4 0.1 n/a 0.0 0.0 7.4 0.0 0.0 n/a 12 3
    Potassium (mg) 2,857.7 305.3 n/a 36.7 29.2 0.0 2.8 11.9 n/a 3,244 811
    Proline (g) 8.8 1.2 n/a n/a 0.0 0.0 0.0 0.0 n/a 10 2
    Protein (g) 184.2 15.1 n/a 0.0 0.2 0.0 0.0 0.1 n/a 200 50
    Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Riboflavin (mg) 0.9 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Saturated Fat (g) 46.5 0.0 n/a 0.0 0.0 1.8 0.0 0.0 n/a 48 12
    Selenium (mcg) 207.7 1.2 n/a 0.3 0.1 0.0 0.1 0.5 n/a 210 52
    Serine (g) 7.3 0.7 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 2
    Sodium (mg) 471.7 8,043.8 n/a 7.7 0.8 0.0 0.1 0.2 n/a 8,524 2,131
    Starch n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 26.1 0.2 n/a n/a 0.0 n/a 26 7
    Sugar (g) 0.0 2.4 n/a 26.8 0.8 0.0 0.0 0.0 n/a 30 8
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.6 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Threonine (g) 7.4 0.6 n/a n/a 0.0 0.0 0.0 0.0 n/a 8 2
    Tocopherol, alpha (mg) 3.3 0.0 n/a 0.0 0.0 1.9 0.0 0.0 n/a 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Total Fat (g) 115.3 0.1 n/a 0.0 0.0 13.6 0.0 0.0 n/a 129 32
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tryptophan (g) 1.2 0.3 n/a n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Tyrosine (g) 5.9 0.5 n/a n/a 0.0 0.0 0.0 0.0 n/a 6 2
    Valine (g) 9.1 0.8 n/a n/a 0.0 0.0 0.0 0.0 n/a 10 2
    Vitamin A, IU (IU) 0.0 0.0 n/a 0.0 0.4 0.0 0.1 0.3 n/a 1 0
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-12 (mcg) 9.5 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 10 2
    Vitamin B-6 (mg) 5.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 5 1
    Vitamin C (mg) 0.0 0.0 n/a 0.0 1.5 0.0 0.2 0.0 n/a 2 0
    Vitamin D n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 599.6 95.0 n/a 0.4 17.8 0.0 0.4 0.1 n/a 713 178
    Zinc (mg) 32.2 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 33 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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