Nutritional Facts: Rum Pecan Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (114g)
butter
1 cup (200g)
sugar
1 cup (341g)
light corn syrup
4 large (200g)
eggs
1 teaspoon (4g)
vanilla extract
3 teaspoons (13g)
rum extract
1/4 teaspoon (2g)
salt
1 (154g)
9 inch pie shell
1 1/3 cups (132g)
pecan halves
Total 1 serving
Alanine (g) 0.0 n/a n/a 1.5 n/a n/a 0.0 0.3 0.5 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 1.4 4.3 0.0 0.0 0.0 6 1
Arginine (g) 0.0 n/a n/a 1.6 n/a n/a 0.0 0.4 1.5 4 0
Ash (g) 2.4 0.0 0.7 2.1 0.0 0.0 1.5 2.3 2.0 11 1
Aspartic acid (g) 0.1 n/a n/a 2.7 n/a n/a 0.0 0.5 1.2 4 1
Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a 117.2 122 15
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 2.0 44.3 112.0 0.5 1.4 0.4 32.3 92.2 312 39
Calories 813.8 774.0 965.0 286.0 12.1 36.3 0.0 782.3 909.8 4,579 572
Calories (kj) 3,403.9 3,236.0 4,030.6 1,198.0 50.6 151.8 0.0 3,275.6 3,803.9 19,150 2,394
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 6.6 7 1
Carbohydrates (g) 0.1 200.0 261.9 1.4 0.5 1.6 0.0 86.6 18.2 570 71
Cholesterol (mg) 244.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 0.0 988 124
Copper (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 1.6 2 0
Cystine (g) 0.0 n/a n/a 0.5 n/a n/a 0.0 0.2 0.2 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.1 12.6 18 2
Folate (mcg) 3.4 0.0 0.0 94.0 0.0 0.0 0.0 104.7 29.0 231 29
Folate, DFE (mcg) 3.4 0.0 0.0 94.0 0.0 0.0 0.0 157.1 29.0 283 35
Folate, food (mcg) 3.4 0.0 0.0 94.0 0.0 0.0 0.0 29.3 29.0 156 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 75.5 0.0 75 9
Fructose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.1 0 0
Galactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.7 n/a n/a n/a n/a 0.1 1 0
Glutamic acid (g) 0.2 n/a n/a 3.3 n/a n/a 0.0 3.3 2.4 9 1
Glycine (g) 0.0 n/a n/a 0.9 n/a n/a 0.0 0.4 0.6 2 0
Histidine (g) 0.0 n/a n/a 0.6 n/a n/a 0.0 0.2 0.3 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 0.1 0.0 3.5 0.0 0.0 0.0 4.3 3.3 11 1
Isoleucine (g) 0.1 n/a n/a 1.3 n/a n/a 0.0 0.4 0.4 2 0
Lactose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Leucine (g) 0.1 n/a n/a 2.2 n/a n/a 0.0 0.7 0.8 4 0
Lysine (g) 0.1 n/a n/a 1.8 n/a n/a 0.0 0.2 0.4 2 0
Magnesium (mg) 2.3 0.0 3.4 24.0 0.5 1.5 0.0 26.2 159.3 217 27
Maltose n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 5.9 6 1
Methionine (g) 0.0 n/a n/a 0.8 n/a n/a 0.0 0.2 0.2 1 0
Monounsaturated Fat (g) 23.9 0.0 0.0 7.3 0.0 0.0 0.0 20.9 53.7 106 13
Niacin (mg) 0.0 0.0 0.0 0.2 0.0 0.1 0.0 5.3 1.5 7 1
Pantothenic acid (mg) 0.1 0.0 0.0 3.1 0.0 0.0 0.0 0.7 1.1 5 1
Phenylalanine (g) 0.0 n/a n/a 1.4 n/a n/a 0.0 0.5 0.6 2 0
Phosphorus (mg) 27.2 0.0 0.0 396.0 0.3 0.8 0.0 126.3 364.7 915 114
Phytosterols n/a n/a n/a n/a n/a n/a 0.0 n/a 134.3 134 17
Polyunsaturated Fat (g) 3.5 0.0 0.0 3.8 0.0 0.0 0.0 5.5 28.5 41 5
Potassium (mg) 27.2 4.0 3.4 276.0 6.2 18.6 0.1 175.6 539.8 1,051 131
Proline (g) 0.1 n/a n/a 1.0 n/a n/a 0.0 1.2 0.5 3 0
Protein (g) 1.0 0.0 0.0 25.1 0.0 0.0 0.0 10.0 12.1 48 6
Retinol (mcg) 761.6 0.0 0.0 320.0 0.0 0.0 0.0 0.0 0.0 1,082 135
Riboflavin (mg) 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.2 0.2 1 0
Saturated Fat (g) 58.3 0.0 0.0 6.3 0.0 0.0 0.0 14.3 8.1 87 11
Selenium (mcg) 1.1 1.2 2.4 61.4 0.0 0.0 0.0 10.5 5.0 82 10
Serine (g) 0.1 n/a n/a 1.9 n/a n/a 0.0 0.5 0.6 3 0
Sodium (mg) 810.4 2.0 211.4 284.0 0.4 1.1 581.4 719.2 0.0 2,610 326
Starch n/a n/a n/a n/a n/a n/a n/a 74.4 0.6 75 9
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 4.0 4 0
Sucrose n/a 199.6 0.0 0.0 n/a n/a n/a n/a 5.1 205 26
Sugar (g) 0.1 199.6 91.3 0.7 0.5 1.6 0.0 6.5 5.2 306 38
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.5 0.9 2 0
Threonine (g) 0.0 n/a n/a 1.1 n/a n/a 0.0 0.2 0.4 2 0
Tocopherol, alpha (mg) 2.6 0.0 0.0 2.1 0.0 0.0 0.0 0.8 1.8 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 0.5 1 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.1 n/a n/a n/a 2.5 0.6 3 0
Tocopherol, gamma (mg) 0.0 n/a n/a 1.0 n/a n/a n/a 8.2 32.2 41 5
Total Fat (g) 92.1 0.0 0.7 19.0 0.0 0.0 0.0 44.0 94.8 251 31
Trans-monoenoic Fat (g) 3.4 n/a n/a 0.1 n/a n/a n/a n/a n/a 3 0
TransFatty acids (g) 3.7 n/a n/a 0.1 n/a n/a n/a n/a n/a 4 0
Tryptophan (g) 0.0 n/a n/a 0.3 n/a n/a 0.0 0.1 0.1 1 0
Tyrosine (g) 0.0 n/a n/a 1.0 n/a n/a 0.0 0.2 0.3 2 0
Valine (g) 0.1 n/a n/a 1.7 n/a n/a 0.0 0.4 0.5 3 0
Vitamin A, IU (IU) 2,836.4 0.0 0.0 1,080.0 0.0 0.0 0.0 0.0 73.7 3,990 499
Vitamin A, RAE (mcg) 776.3 0.0 0.0 320.0 0.0 0.0 0.0 0.0 4.0 1,100 138
Vitamin B-12 (mcg) 0.2 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.3 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Vitamin D (IU) 68.1 0.0 0.0 164.0 0.0 0.0 0.0 0.0 0.0 232 29
Water (g) 18.0 0.0 77.8 152.3 2.2 6.6 0.0 11.1 4.6 273 34
Zinc (mg) 0.1 0.0 1.5 2.6 0.0 0.0 0.0 0.8 6.0 11 1

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