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Nutritional Facts: Sour Cream Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
white sugar
1/2 cup (109g)
cooking oil
2 (100g)
eggs
2 medium (236g)
bananas
1/2 cup (115g)
sour cream
1 teaspoon (4g)
vanilla
1 1/2 cups (188g)
flour
1 teaspoon (5g)
baking soda
1/2 teaspoon (3g)
salt
Total 1 serving
Alanine n/a 0.0 0.7 0.1 0.1 n/a 0.6 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 0.0 1 0
Arginine n/a 0.0 0.8 0.1 0.1 n/a 0.8 n/a 0.0 2 0
Ash (g) 0.0 0.0 1.1 1.9 1.0 0.0 0.9 1.7 3.0 10 2
Aspartic acid n/a 0.0 1.3 0.3 0.3 n/a 0.8 n/a 0.0 3 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 0.0 56.0 11.8 126.5 0.5 28.1 0.0 0.7 226 38
Calories 774.0 963.6 143.0 210.0 222.0 12.1 682.5 0.0 0.0 3,007 501
Calories (kj) 3,236.0 4,031.9 599.0 875.6 930.4 50.6 2,855.6 0.0 0.0 12,579 2,097
Carbohydrates (g) 200.0 0.0 0.7 53.9 3.3 0.5 143.1 0.0 0.0 402 67
Cholesterol (mg) 0.0 0.0 372.0 0.0 59.8 0.0 0.0 0.0 0.0 432 72
Copper (mg) 0.0 0.0 0.1 0.2 0.0 0.0 0.3 0.0 0.0 1 0
Cystine n/a 0.0 0.3 0.0 0.0 n/a 0.4 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 6.1 0.0 0.0 5.1 0.0 0.0 11 2
Folate (mcg) 0.0 0.0 47.0 47.2 8.1 0.0 343.1 0.0 0.0 445 74
Folate, DFE (mcg) 0.0 0.0 47.0 47.2 8.1 0.0 545.6 0.0 0.0 648 108
Folate, food (mcg) 0.0 0.0 47.0 47.2 8.1 0.0 54.4 0.0 0.0 157 26
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 288.8 0.0 0.0 289 48
Fructose (g) 0.0 n/a 0.0 11.4 0.0 n/a n/a n/a n/a 11 2
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a 0.4 11.8 0.0 n/a n/a n/a n/a 12 2
Glutamic acid n/a 0.0 1.7 0.4 0.7 n/a 6.5 n/a 0.0 9 2
Glycine n/a 0.0 0.4 0.1 0.1 n/a 0.7 n/a 0.0 1 0
Histidine n/a 0.0 0.3 0.2 0.1 n/a 0.4 n/a 0.0 1 0
Iron (mg) 0.1 0.0 1.8 0.6 0.2 0.0 8.7 0.0 0.0 11 2
Isoleucine n/a 0.0 0.7 0.1 0.2 n/a 0.7 n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 0.0 4.0 n/a n/a n/a n/a 4 1
Leucine n/a 0.0 1.1 0.2 0.3 n/a 1.3 n/a 0.0 3 0
Lysine n/a 0.0 0.9 0.1 0.3 n/a 0.4 n/a 0.0 2 0
Magnesium (mg) 0.0 0.0 12.0 63.7 11.5 0.5 41.3 0.0 0.0 129 22
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 0.6 0.0 0.0 1.3 0.0 0.0 2 0
Methionine n/a 0.0 0.4 0.0 0.1 n/a 0.3 n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 30.1 3.7 0.1 5.8 0.0 0.2 0.0 0.0 40 7
Niacin (mg) 0.0 0.0 0.1 1.6 0.1 0.0 11.1 0.0 0.0 13 2
Pantothenic acid (mg) 0.0 0.0 1.5 0.8 0.4 0.0 0.8 0.0 0.0 4 1
Phenylalanine n/a 0.0 0.7 0.1 0.2 n/a 1.0 n/a 0.0 2 0
Phosphorus (mg) 0.0 0.0 198.0 51.9 132.3 0.3 202.5 0.0 0.0 585 97
Phytosterols n/a 1,055.1 n/a 37.8 n/a n/a n/a n/a 0.0 1,093 182
Polyunsaturated Fat (g) 0.0 59.6 1.9 0.2 1.0 0.0 0.8 0.0 0.0 63 11
Potassium (mg) 4.0 0.0 138.0 844.9 162.2 6.2 200.6 0.0 0.2 1,356 226
Proline n/a 0.0 0.5 0.1 0.3 n/a 2.2 n/a 0.0 3 1
Protein (g) 0.0 0.0 12.6 2.6 2.4 0.0 19.4 0.0 0.0 37 6
Retinol (mcg) 0.0 0.0 160.0 0.0 200.1 0.0 0.0 0.0 0.0 360 60
Riboflavin (mg) 0.0 0.0 0.5 0.2 0.2 0.0 0.9 0.0 0.0 2 0
Saturated Fat (g) 0.0 14.1 3.1 0.3 13.2 0.0 0.3 0.0 0.0 31 5
Selenium (mcg) 1.2 0.0 30.7 2.4 3.0 0.0 63.6 0.0 0.0 101 17
Serine n/a 0.0 1.0 0.1 0.2 n/a 1.0 n/a 0.0 2 0
Sodium (mg) 2.0 0.0 142.0 2.4 92.0 0.4 3.8 1,258.6 1,162.7 2,664 444
Starch n/a n/a n/a 12.7 0.0 n/a n/a n/a n/a 13 2
Sucrose (g) 199.6 n/a 0.0 5.6 0.0 n/a n/a n/a n/a 205 34
Sugar (g) 199.6 0.0 0.4 28.9 4.0 0.5 0.5 0.0 0.0 234 39
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 0.0 1.5 0.0 0.0 2 0
Threonine n/a 0.0 0.6 0.1 0.1 n/a 0.5 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 15.6 1.1 0.2 0.5 0.0 0.1 0.0 0.0 17 3
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.1 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.1 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.5 0.0 0.0 n/a 0.7 n/a n/a 1 0
Total Fat (g) 0.0 109.0 9.5 0.8 22.7 0.0 1.8 0.0 0.0 144 24
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.3 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.2 0.0 0.0 n/a 0.2 n/a 0.0 0 0
Tyrosine n/a 0.0 0.5 0.0 0.1 n/a 0.6 n/a 0.0 1 0
Valine n/a 0.0 0.9 0.1 0.2 n/a 0.8 n/a 0.0 2 0
Vitamin A, IU (IU) 0.0 0.0 540.0 151.0 716.5 0.0 0.0 0.0 0.0 1,407 235
Vitamin A, RAE (mcg) 0.0 0.0 160.0 7.1 202.4 0.0 0.0 0.0 0.0 369 62
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.3 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.9 0.1 0.0 0.1 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 20.5 1.0 0.0 0.0 0.0 0.0 22 4
Vitamin D (IU) 0.0 0.0 82.0 0.0 16.1 0.0 0.0 0.0 0.0 98 16
Water (g) 0.0 0.0 76.2 176.8 85.6 2.2 22.4 0.0 0.0 363 61
Zinc (mg) 0.0 0.0 1.3 0.4 0.4 0.0 1.3 0.0 0.0 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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