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    Nutritional Facts: Scalloped Eggs and Bacon

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    butter
    1/4 cup (40g)
    onions
    2 tablespoons (15g)
    all-purpose flour
    1 1/2 cups (366g)
    milk
    1/2 cup (54g)
    swiss cheese
    1/2 cup (0g)
    American cheese
    6 (300g)
    hard-boiled eggs
    12 slices (96g)
    crisp bacon
    1 1/2 cups (0g)
    fried onions
    Total 1 serving
    Alanine (g) 0.0 0.0 0.0 0.4 0.5 n/a 2.1 2.4 n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 0.1 0.4 0.5 n/a 2.3 2.4 n/a 6 1
    Ash (g) 0.6 0.1 0.1 2.6 1.5 n/a 3.2 7.1 n/a 15 3
    Aspartic acid (g) 0.0 0.0 0.1 0.9 0.8 n/a 3.8 3.5 n/a 9 2
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Calcium (mg) 6.8 9.2 2.2 435.5 427.1 n/a 150.0 10.6 n/a 1,042 174
    Calories 203.6 16.0 54.6 234.2 205.2 n/a 465.0 519.4 n/a 1,698 283
    Calories (kj) 851.7 66.4 228.4 980.9 859.1 n/a 1,947.0 2,171.5 n/a 7,105 1,184
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 3.7 11.4 17.0 2.9 n/a 3.4 1.4 n/a 40 7
    Cholesterol (mg) 61.1 0.0 0.0 51.2 49.7 n/a 1,119.0 105.6 n/a 1,387 231
    Copper (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.2 n/a 0 0
    Cystine (g) 0.0 0.0 0.0 0.1 0.2 n/a 0.9 0.4 n/a 2 0
    Dietary Fiber (g) 0.0 0.7 0.4 0.0 0.0 n/a 0.0 0.0 n/a 1 0
    Folate (mcg) 0.9 7.6 3.9 18.3 3.2 n/a 132.0 1.9 n/a 168 28
    Folate, DFE (mcg) 0.9 7.6 3.9 18.3 3.2 n/a 132.0 1.9 n/a 168 28
    Folate, food (mcg) 0.9 7.6 3.9 18.3 3.2 n/a 132.0 1.9 n/a 168 28
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Fructose n/a 0.5 n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.8 n/a n/a 0.3 n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.1 0.1 0.5 2.5 3.1 n/a 4.9 5.4 n/a 17 3
    Glycine (g) 0.0 0.0 0.1 0.3 0.3 n/a 1.3 2.6 n/a 4 1
    Histidine (g) 0.0 0.0 0.0 0.3 0.6 n/a 0.9 1.4 n/a 3 1
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.6 n/a 1 0
    Iron (mg) 0.0 0.1 0.2 0.2 0.1 n/a 3.6 1.4 n/a 6 1
    Isoleucine (g) 0.0 0.0 0.1 0.7 0.8 n/a 2.1 1.7 n/a 5 1
    Lactose n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 0.1 1.2 1.6 n/a 3.2 2.9 n/a 9 2
    Lysine (g) 0.0 0.0 0.0 1.0 1.4 n/a 2.7 3.1 n/a 8 1
    Magnesium (mg) 0.6 4.0 3.3 47.6 20.5 n/a 30.0 31.7 n/a 138 23
    Maltose n/a 0.0 n/a n/a 0.3 n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.1 0.1 0.0 0.0 n/a 0.1 0.0 n/a 0 0
    Methionine (g) 0.0 0.0 0.0 0.3 0.4 n/a 1.2 0.8 n/a 3 0
    Monounsaturated Fat (g) 6.0 0.0 0.0 3.9 3.9 n/a 12.2 17.8 n/a 44 7
    Niacin (mg) 0.0 0.0 0.2 0.3 0.0 n/a 0.2 10.7 n/a 11 2
    Pantothenic acid (mg) 0.0 0.0 0.1 1.1 0.2 n/a 4.2 1.1 n/a 7 1
    Phenylalanine (g) 0.0 0.0 0.1 0.6 0.9 n/a 2.0 1.5 n/a 5 1
    Phosphorus (mg) 6.8 11.6 16.2 340.4 306.2 n/a 516.0 511.7 n/a 1,709 285
    Phytosterols n/a 6.0 n/a 0.0 n/a n/a n/a n/a n/a 6 1
    Polyunsaturated Fat (g) 0.9 0.0 0.1 0.5 0.5 n/a 4.2 4.4 n/a 11 2
    Potassium (mg) 6.8 58.4 16.0 552.7 41.6 n/a 378.0 542.4 n/a 1,596 266
    Proline (g) 0.0 0.0 0.2 1.2 2.0 n/a 1.5 2.0 n/a 7 1
    Protein (g) 0.2 0.4 1.5 12.0 14.5 n/a 37.7 35.6 n/a 102 17
    Retinol (mcg) 190.6 0.0 0.0 113.5 115.6 n/a 444.0 10.6 n/a 874 146
    Riboflavin (mg) 0.0 0.0 0.0 0.6 0.2 n/a 1.5 0.3 n/a 3 0
    Saturated Fat (g) 14.6 0.0 0.0 8.3 9.6 n/a 9.8 13.2 n/a 56 9
    Selenium (mcg) 0.3 0.2 5.1 7.3 9.8 n/a 92.4 59.5 n/a 175 29
    Serine (g) 0.0 0.0 0.1 0.7 0.9 n/a 2.8 1.4 n/a 6 1
    Sodium (mg) 202.8 1.6 0.3 179.3 103.7 n/a 372.0 2,217.6 n/a 3,077 513
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 0.4 n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 1.7 0.0 n/a 0.7 n/a 3.4 0.0 n/a 6 1
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 n/a 0.2 0.4 n/a 1 0
    Threonine (g) 0.0 0.0 0.0 0.5 0.6 n/a 1.8 1.4 n/a 4 1
    Tocopherol, alpha (mg) 0.7 0.0 0.0 n/a 0.2 n/a 3.1 0.3 n/a 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0 0
    Total Fat (g) 23.0 0.0 0.1 13.4 15.0 n/a 31.8 40.1 n/a 124 21
    Trans-monoenoic Fat (g) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.0 0.0 0.0 0.2 0.2 n/a 0.5 0.3 n/a 1 0
    Tyrosine (g) 0.0 0.0 0.0 0.6 0.9 n/a 1.5 1.2 n/a 4 1
    Valine (g) 0.0 0.0 0.1 0.8 1.2 n/a 2.3 2.0 n/a 6 1
    Vitamin A, IU (IU) 709.7 0.8 0.0 505.1 448.2 n/a 1,560.0 35.5 n/a 3,259 543
    Vitamin A, RAE (mcg) 194.3 0.0 0.0 120.8 118.8 n/a 447.0 10.6 n/a 891 149
    Vitamin B-12 (mcg) 0.0 0.0 0.0 1.3 1.8 n/a 3.3 1.2 n/a 8 1
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.2 0.0 n/a 0.4 0.3 n/a 1 0
    Vitamin C (mg) 0.0 3.0 0.0 5.5 0.0 n/a 0.0 0.0 n/a 8 1
    Vitamin D (IU) 17.0 0.0 0.0 n/a 10.8 n/a 261.0 40.3 n/a 329 55
    Water (g) 4.5 35.6 1.8 320.9 20.0 n/a 223.9 11.8 n/a 619 103
    Zinc (mg) 0.0 0.1 0.1 1.4 2.4 n/a 3.2 3.4 n/a 10 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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