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    Nutritional Facts: Karina's Chorizo, Shrimp & Mushroom Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      13 1/4 ounces (378g)
    spaghetti
    16 ounces (246g)
    spaghetti sauce
    1/4 cup (59g)
    red wine
    8 ounces (227g)
    mushrooms
    1/2 (30g)
    chorizo sausages
    2 cups (0g)
    cooked shrimp
    2 tablespoons (17g)
    garlic
    1 to taste (0g)
    adobo seasoning
    1 to taste (0g)
    crushed red pepper flakes
    1 to taste (1g)
    parsley flakes
    1 to taste (0g)
    oregano flakes
    1 to taste (0g)
    olive oil
    Total 1 serving
    Alanine (g) 1.7 n/a n/a 0.5 0.5 n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Alcohol (g) 0.0 0.0 6.2 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 6 2
    Arginine (g) 1.8 n/a n/a 0.2 0.5 n/a 0.1 n/a n/a n/a n/a n/a 3 1
    Ash (g) 3.3 4.9 0.2 1.9 1.2 n/a 0.3 n/a n/a n/a n/a n/a 12 3
    Aspartic acid (g) 2.4 n/a n/a 0.4 0.7 n/a 0.1 n/a n/a n/a n/a n/a 4 1
    Beta-sitosterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Calcium (mg) 79.3 54.1 4.7 6.8 2.4 n/a 30.3 n/a n/a n/a n/a n/a 178 44
    Calories 1,401.0 213.8 50.0 49.9 136.5 n/a 24.9 n/a n/a n/a n/a n/a 1,876 469
    Calories (kj) 5,864.5 894.6 209.3 210.9 571.2 n/a 104.2 n/a n/a n/a n/a n/a 7,855 1,964
    Campesterol n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Carbohydrates (g) 282.0 33.8 1.5 7.4 0.6 n/a 5.5 n/a n/a n/a n/a n/a 331 83
    Cholesterol (mg) 0.0 4.9 0.0 0.0 26.4 n/a 0.0 n/a n/a n/a n/a n/a 31 8
    Copper (mg) 1.1 0.5 0.0 0.7 0.0 n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Cystine (g) 1.0 n/a n/a 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Dietary Fiber (g) 12.1 6.4 0.0 2.3 0.0 n/a 0.4 n/a n/a n/a n/a n/a 21 5
    Folate (mcg) 895.0 31.9 0.6 38.6 0.6 n/a 0.5 n/a n/a n/a n/a n/a 967 242
    Folate, DFE (mcg) 1,476.5 31.9 0.6 38.6 0.6 n/a 0.5 n/a n/a n/a n/a n/a 1,549 387
    Folate, food (mcg) 68.0 31.9 0.6 38.6 0.6 n/a 0.5 n/a n/a n/a n/a n/a 140 35
    Folic acid (mcg) 827.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 827 207
    Fructose (g) 0.4 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Glutamic acid (g) 17.4 n/a n/a 0.8 1.1 n/a 0.1 n/a n/a n/a n/a n/a 19 5
    Glycine (g) 1.7 n/a n/a 0.2 0.5 n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Histidine (g) 1.1 n/a n/a 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 12.5 1.8 0.3 1.1 0.5 n/a 0.3 n/a n/a n/a n/a n/a 16 4
    Isoleucine (g) 1.9 n/a n/a 0.2 0.7 n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Lactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 3.7 n/a n/a 0.3 0.5 n/a 0.1 n/a n/a n/a n/a n/a 5 1
    Lysine (g) 1.1 n/a n/a 0.2 0.7 n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Magnesium (mg) 200.1 51.6 7.1 20.4 5.4 n/a 4.2 n/a n/a n/a n/a n/a 289 72
    Maltose (g) 7.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
    Manganese (mg) 3.5 0.4 0.1 0.1 0.0 n/a 0.3 n/a n/a n/a n/a n/a 4 1
    Methionine (g) 0.6 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Monounsaturated Fat (g) 0.6 1.4 0.0 0.0 5.5 n/a 0.0 n/a n/a n/a n/a n/a 8 2
    Niacin (mg) 27.1 9.6 0.1 8.2 1.5 n/a 0.1 n/a n/a n/a n/a n/a 47 12
    Pantothenic acid (mg) 1.6 0.2 0.0 3.4 0.3 n/a 0.1 n/a n/a n/a n/a n/a 6 1
    Phenylalanine (g) 2.5 n/a n/a 0.2 0.3 n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Phosphorus (mg) 713.7 88.5 13.5 195.1 45.0 n/a 25.6 n/a n/a n/a n/a n/a 1,081 270
    Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 2.1 2.9 0.0 0.4 1.0 n/a 0.0 n/a n/a n/a n/a n/a 6 2
    Potassium (mg) 842.1 776.6 74.7 721.3 119.4 n/a 67.0 n/a n/a n/a n/a n/a 2,601 650
    Proline (g) 5.9 n/a n/a 0.2 0.4 n/a 0.0 n/a n/a n/a n/a n/a 6 2
    Protein (g) 49.2 4.4 0.0 7.0 7.2 n/a 1.1 n/a n/a n/a n/a n/a 69 17
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Riboflavin (mg) 1.5 0.1 0.0 0.9 0.1 n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Saturated Fat (g) 1.0 1.7 0.0 0.1 4.3 n/a 0.0 n/a n/a n/a n/a n/a 7 2
    Selenium (mcg) 238.7 3.4 0.1 21.1 6.3 n/a 2.4 n/a n/a n/a n/a n/a 272 68
    Serine (g) 2.3 n/a n/a 0.2 0.3 n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Sodium (mg) 22.7 1,007.6 2.4 11.3 370.5 n/a 2.8 n/a n/a n/a n/a n/a 1,417 354
    Starch (g) 235.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 236 59
    Stigmasterol n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 1.8 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Sugar (g) 10.1 21.7 0.4 4.5 0.0 n/a 0.2 n/a n/a n/a n/a n/a 37 9
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Thiamin (mg) 3.4 0.1 0.0 0.2 0.2 n/a 0.0 n/a n/a n/a n/a n/a 4 1
    Threonine (g) 1.7 n/a n/a 0.2 0.4 n/a 0.0 n/a n/a n/a n/a n/a 2 1
    Tocopherol, alpha (mg) 0.4 5.9 0.0 0.0 0.1 n/a 0.0 n/a n/a n/a n/a n/a 6 2
    Tocopherol, beta (mg) 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 3.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    Total Fat (g) 5.7 6.6 0.0 0.8 11.5 n/a 0.1 n/a n/a n/a n/a n/a 25 6
    Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.7 n/a n/a 0.1 0.1 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Tyrosine (g) 0.9 n/a n/a 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Valine (g) 2.2 n/a n/a 0.5 0.3 n/a 0.0 n/a n/a n/a n/a n/a 3 1
    Vitamin A, IU (IU) 0.0 1,848.1 1.2 0.0 0.0 n/a 1.5 n/a n/a n/a n/a n/a 1,851 463
    Vitamin A, RAE (mcg) 0.0 93.4 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 93 23
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.6 n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Vitamin B-6 (mg) 0.5 0.4 0.0 0.2 0.2 n/a 0.2 n/a n/a n/a n/a n/a 2 0
    Vitamin C (mg) 0.0 4.9 0.0 4.8 0.0 n/a 5.2 n/a n/a n/a n/a n/a 15 4
    Vitamin D (IU) 0.0 0.0 0.0 15.9 18.3 n/a 0.0 n/a n/a n/a n/a n/a 34 9
    Water (g) 37.4 196.6 50.9 209.7 9.6 n/a 9.8 n/a n/a n/a n/a n/a 514 128
    Zinc (mg) 5.3 1.3 0.1 1.2 1.0 n/a 0.2 n/a n/a n/a n/a n/a 9 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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