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    Nutritional Facts: Elisa's Fudge Topped Brownies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (400g)
    sugar
    3 (150g)
    eggs
    7 tablespoons (35g)
    cocoa
    1 cup (227g)
    butter
    1/2 cup (63g)
    flour
    2 teaspoons (8g)
    vanilla
    1/2 cup (59g)
    walnuts
    2 tablespoons (30g)
    light cream
    Total 1 serving
    Alanine n/a 1.1 n/a 0.1 0.2 n/a 0.4 0.0 2 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 2.9 0.0 0.0 3 0
    Arginine n/a 1.2 n/a 0.1 0.3 n/a 1.3 0.0 3 0
    Ash (g) 0.0 1.6 n/a 4.8 0.3 0.0 1.0 0.2 8 1
    Aspartic acid n/a 2.0 n/a 0.1 0.3 n/a 1.1 0.1 4 0
    Beta-sitosterol n/a n/a n/a 9.1 n/a n/a 37.4 n/a 47 5
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 4.0 84.0 0.0 54.5 9.4 0.9 57.3 28.8 239 24
    Calories 1,548.0 214.5 140.0 1,627.6 227.5 24.2 382.6 58.5 4,223 422
    Calories (kj) 6,472.0 898.5 585.9 6,807.7 951.9 101.2 1,601.7 245.4 17,664 1,766
    Campesterol n/a n/a n/a 0.0 n/a n/a 4.1 n/a 4 0
    Carbohydrates (g) 399.9 1.1 21.0 0.1 47.7 1.1 8.0 1.1 480 48
    Cholesterol (mg) 0.0 558.0 0.0 488.1 0.0 0.0 0.0 19.8 1,066 107
    Copper (mg) 0.0 0.1 n/a 0.0 0.1 0.0 0.9 0.0 1 0
    Cystine n/a 0.4 n/a 0.0 0.1 n/a 0.1 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 7.0 0.0 1.7 0.0 3.9 0.0 13 1
    Folate (mcg) 0.0 70.5 n/a 6.8 114.4 0.0 57.3 0.6 250 25
    Folate, DFE (mcg) 0.0 70.5 n/a 6.8 181.9 0.0 57.3 0.6 317 32
    Folate, food (mcg) 0.0 70.5 n/a 6.8 18.1 0.0 57.3 0.6 153 15
    Folic acid (mcg) 0.0 0.0 n/a 0.0 96.3 0.0 0.0 0.0 96 10
    Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.1 n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.6 n/a n/a n/a n/a 0.0 n/a 1 0
    Glutamic acid n/a 2.5 n/a 0.4 2.2 n/a 1.6 0.2 7 1
    Glycine n/a 0.6 n/a 0.0 0.2 n/a 0.5 0.0 1 0
    Histidine n/a 0.5 n/a 0.1 0.1 n/a 0.2 0.0 1 0
    Iron (mg) 0.2 2.6 12.6 0.0 2.9 0.0 1.7 0.0 20 2
    Isoleucine n/a 1.0 n/a 0.1 0.2 n/a 0.4 0.0 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Leucine n/a 1.6 n/a 0.2 0.4 n/a 0.7 0.1 3 0
    Lysine n/a 1.4 n/a 0.2 0.1 n/a 0.2 0.1 2 0
    Magnesium (mg) 0.0 18.0 n/a 4.5 13.8 1.0 92.4 2.7 132 13
    Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 0.0 n/a 0.0 0.4 0.0 2.0 0.0 3 0
    Methionine n/a 0.6 n/a 0.0 0.1 n/a 0.1 0.0 1 0
    Monounsaturated Fat (g) 0.0 5.5 n/a 47.7 0.1 0.0 5.2 1.7 60 6
    Niacin (mg) 0.0 0.1 n/a 0.1 3.7 0.0 0.7 0.0 5 0
    Pantothenic acid (mg) 0.0 2.3 n/a 0.2 0.3 0.0 0.3 0.1 3 0
    Phenylalanine n/a 1.0 n/a 0.1 0.3 n/a 0.4 0.0 2 0
    Phosphorus (mg) 0.0 297.0 n/a 54.5 67.5 0.5 202.4 24.0 646 65
    Phytosterols n/a n/a n/a n/a n/a n/a 42.1 n/a 42 4
    Polyunsaturated Fat (g) 0.0 2.9 n/a 6.9 0.3 0.0 27.6 0.2 38 4
    Potassium (mg) 8.0 207.0 n/a 54.5 66.9 12.4 258.0 36.6 643 64
    Proline n/a 0.8 n/a 0.2 0.7 n/a 0.4 0.1 2 0
    Protein (g) 0.0 18.8 7.0 1.9 6.5 0.0 8.9 0.8 44 4
    Retinol (mcg) 0.0 240.0 n/a 1,523.2 0.0 0.0 0.0 53.4 1,817 182
    Riboflavin (mg) 0.1 0.7 n/a 0.1 0.3 0.0 0.1 0.0 1 0
    Saturated Fat (g) 0.0 4.7 0.0 116.6 0.1 0.0 3.6 3.6 129 13
    Selenium (mcg) 2.4 46.1 n/a 2.3 21.2 0.0 2.9 0.2 75 7
    Serine n/a 1.5 n/a 0.1 0.3 n/a 0.5 0.0 2 0
    Sodium (mg) 4.0 213.0 0.0 1,620.8 1.3 0.8 1.2 12.0 1,853 185
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Stigmasterol n/a n/a n/a 0.0 n/a n/a 0.6 n/a 1 0
    Sucrose (g) 399.2 0.0 n/a n/a n/a n/a 1.4 n/a 401 40
    Sugar (g) 399.2 0.6 0.0 0.1 0.2 1.1 1.5 0.0 403 40
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.1 n/a 0.0 0.5 0.0 0.2 0.0 1 0
    Threonine n/a 0.8 n/a 0.1 0.2 n/a 0.3 0.0 1 0
    Tocopherol, alpha (mg) 0.0 1.6 n/a 5.3 0.0 0.0 0.4 0.2 7 1
    Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a 0.0 0.0 n/a 1.1 n/a 1 0
    Tocopherol, gamma n/a 0.8 n/a 0.0 0.2 n/a 12.2 n/a 13 1
    Total Fat (g) 0.0 14.3 3.5 184.1 0.6 0.0 38.1 5.8 246 25
    Trans-monoenoic Fat n/a 0.0 n/a 6.8 n/a n/a n/a n/a 7 1
    TransFatty acids n/a 0.1 n/a 7.4 n/a n/a n/a n/a 7 1
    Tryptophan n/a 0.3 n/a 0.0 0.1 n/a 0.1 0.0 0 0
    Tyrosine n/a 0.7 n/a 0.1 0.2 n/a 0.2 0.0 1 0
    Valine n/a 1.3 n/a 0.1 0.3 n/a 0.4 0.1 2 0
    Vitamin A, IU (IU) 0.0 810.0 0.0 5,672.7 0.0 0.0 11.7 196.8 6,691 669
    Vitamin A, RAE (mcg) 0.0 240.0 n/a 1,552.7 0.0 0.0 0.6 54.3 1,848 185
    Vitamin B-12 (mcg) 0.0 1.3 n/a 0.4 0.0 0.0 0.0 0.1 2 0
    Vitamin B-6 (mg) 0.0 0.3 n/a 0.0 0.0 0.0 0.3 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.2 1 0
    Vitamin D (IU) 0.0 123.0 n/a 136.2 0.0 0.0 0.0 4.2 263 26
    Water (g) 0.1 114.2 n/a 36.0 7.5 4.4 2.4 22.1 187 19
    Zinc (mg) 0.0 1.9 n/a 0.2 0.4 0.0 1.8 0.1 5 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Elisa's Fudge Topped Brownies.


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