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Nutritional Facts: Spicy Smoked Ribs With Pineapple Rum Glaze

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 (3,213g)
racks of baby-back pork ribs
3 cups (3g)
wood chips
4 cups (4g)
wood chips
1/2 cup (125g)
pineapple juice
1/2 cup (110g)
brown sugar
1 tablespoon (18g)
salt
2 tablespoons (11g)
ground coriander
1 tablespoon (7g)
black pepper
1 tablespoon (10g)
garlic powder
1 tablespoon (7g)
onion powder
2 teaspoons (3g)
dried thyme
1 tablespoon (6g)
ground allspice
1 tablespoon (8g)
ground cinnamon
1 tablespoon (8g)
chili powder
2 cups (500g)
pineapple juice
2 tablespoons (30g)
apple cider vinegar
1/8 cup (28g)
butter
1 teaspoon (2g)
ground black pepper
1 tablespoon (7g)
onion powder
1 tablespoon (10g)
garlic powder
3/4 cup (167g)
jamaican rum
2 cups (500g)
pineapple juice
2 tablespoons (28g)
hot sauce
3 tablespoons (3g)
fresh cilantro
1 tablespoon (5g)
ginger
1/2 cup (120g)
ketchup
4 tablespoons (60g)
cider vinegar
2 tablespoons (34g)
Worcestershire sauce
4 tablespoons (55g)
brown sugar
1 tablespoon (18g)
soya sauce
1 tablespoon (7g)
ground black pepper
Total 1 serving
Alanine (g) 34.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 35 6
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.7 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 56 9
Arginine (g) 38.5 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.1 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.3 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 40 7
Ash (g) 33.1 n/a n/a 0.4 0.5 18.0 0.6 0.3 0.3 0.3 0.3 0.3 0.3 0.9 1.4 0.1 0.6 0.1 0.3 0.3 0.0 1.4 2.1 0.0 0.3 4.4 0.1 0.7 0.2 3.2 0.3 71 12
Aspartic acid (g) 55.9 n/a n/a n/a n/a 0.0 n/a 0.1 0.2 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 n/a 0.1 0.4 0.0 n/a n/a 0.2 0.1 57 10
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.1 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 996.0 n/a n/a 16.3 91.3 4.3 76.2 30.6 7.7 26.5 52.9 39.7 78.2 26.4 65.0 2.1 6.8 10.2 26.5 7.7 0.0 65.0 2.3 2.0 5.9 21.6 4.2 36.4 45.8 3.6 30.6 1,782 297
Calories 7,197.1 n/a n/a 66.3 418.0 0.0 32.0 17.3 32.1 23.5 7.7 15.8 19.3 22.6 265.0 6.3 203.4 5.8 23.5 32.1 385.3 265.0 3.1 0.7 17.4 116.4 12.5 26.5 209.8 10.8 17.3 9,453 1,575
Calories (kj) 30,073.7 n/a n/a 275.0 1,749.0 0.0 133.8 72.5 134.4 98.6 32.4 65.9 80.7 94.3 1,100.0 26.8 851.0 24.2 98.6 134.4 1,613.0 1,100.0 13.0 2.9 73.0 484.8 53.6 110.8 877.7 45.2 72.5 39,492 6,582
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 n/a n/a 16.1 107.9 0.0 5.9 4.4 7.1 5.5 1.8 4.3 6.3 4.0 64.4 0.3 0.0 1.5 5.5 7.1 0.0 64.4 0.5 0.1 3.7 30.2 0.6 6.6 54.1 1.0 4.4 407 68
Cholesterol (mg) 2,217.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 61.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,278 380
Copper (mg) 2.9 n/a n/a 0.1 0.1 0.0 0.1 0.1 0.1 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.1 0.1 0.3 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.1 5 1
Cystine (g) 6.7 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 7 1
Dietary Fiber (g) 0.0 n/a n/a 0.3 0.0 0.0 4.5 1.7 0.9 1.0 1.0 1.3 4.1 2.8 1.0 0.0 0.0 0.6 1.0 0.9 0.0 1.0 0.1 0.1 0.7 0.4 0.0 0.0 0.0 0.1 1.7 25 4
Folate (mcg) 0.0 n/a n/a 22.5 1.1 0.0 0.0 1.2 4.6 4.4 7.7 2.2 0.5 2.2 90.0 0.0 0.9 0.4 4.4 4.6 0.0 90.0 1.7 1.9 0.7 12.0 0.0 2.7 0.6 3.2 1.2 260 43
Folate, DFE (mcg) 0.0 n/a n/a 22.5 1.1 0.0 0.0 1.2 4.6 4.4 7.7 2.2 0.5 2.2 90.0 0.0 0.9 0.4 4.4 4.6 0.0 90.0 1.7 1.9 0.7 12.0 0.0 2.7 0.6 3.2 1.2 260 43
Folate, food (mcg) 0.0 n/a n/a 22.5 1.1 0.0 0.0 1.2 4.6 4.4 7.7 2.2 0.5 2.2 90.0 0.0 0.9 0.4 4.4 4.6 0.0 90.0 1.7 1.9 0.7 12.0 0.0 2.7 0.6 3.2 1.2 260 43
Folic acid (mcg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 4.8 1.2 n/a n/a 0.0 0.0 0.1 n/a n/a 0.1 0.3 19.1 0.1 n/a 0.0 0.1 0.0 n/a 19.1 n/a n/a 0.1 11.1 0.2 n/a 0.6 n/a 0.0 57 9
Galactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a 5.8 1.5 n/a n/a 0.0 0.0 0.1 n/a n/a 0.1 0.2 23.3 0.0 n/a 0.0 0.1 0.0 n/a 23.3 n/a n/a 0.1 14.1 0.1 n/a 0.7 n/a 0.0 69 12
Glutamic acid (g) 91.2 n/a n/a n/a n/a 0.0 n/a 0.1 0.4 0.1 n/a n/a 0.0 0.1 n/a 0.0 0.1 0.0 0.1 0.4 0.0 n/a 0.0 n/a 0.0 1.3 0.0 n/a n/a 0.4 0.1 94 16
Glycine (g) 27.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 27 5
Histidine (g) 24.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 25 4
Hydroxyproline (g) 2.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
Iron (mg) 24.4 n/a n/a 0.4 0.8 0.1 1.8 0.7 0.5 0.3 3.5 0.4 0.6 1.4 1.6 0.1 0.0 0.2 0.3 0.5 0.2 1.6 0.1 0.1 1.0 0.6 0.1 1.8 0.4 0.4 0.7 44 7
Isoleucine (g) 28.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 29 5
Lactose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 49.2 n/a n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 0.0 n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.1 50 8
Lysine (g) 53.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 54 9
Magnesium (mg) 514.1 n/a n/a 15.0 9.9 0.2 35.5 11.8 7.5 7.8 6.2 8.1 4.7 11.9 60.0 1.5 0.6 3.9 7.8 7.5 0.0 60.0 1.4 0.8 11.1 22.8 3.0 4.4 5.0 7.2 11.8 841 140
Maltose n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 2.1 0.0 n/a 0.0 n/a 0.0 2 0
Manganese (mg) 0.3 n/a n/a 0.6 0.1 0.0 0.2 0.9 0.1 0.1 0.2 0.2 1.4 0.1 2.5 0.1 0.0 0.3 0.1 0.1 0.0 2.5 0.0 0.0 1.7 0.2 0.1 n/a 0.0 0.1 0.9 13 2
Methionine (g) 16.4 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 17 3
Monounsaturated Fat (g) 220.4 n/a n/a 0.0 0.0 0.0 1.5 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 6.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.1 229 38
Niacin (mg) 217.7 n/a n/a 0.2 0.1 0.0 0.2 0.1 0.1 0.0 0.1 0.2 0.1 0.9 1.0 0.0 0.0 0.0 0.0 0.1 0.0 1.0 0.1 0.0 0.5 1.7 0.0 0.2 0.1 0.7 0.1 225 38
Pantothenic acid (mg) 26.3 n/a n/a 0.1 0.1 0.0 n/a 0.1 0.1 0.1 n/a n/a 0.0 0.1 0.3 0.0 0.0 0.0 0.1 0.1 0.0 0.3 0.0 0.0 0.0 0.1 0.0 n/a 0.1 0.1 0.1 28 5
Phenylalanine (g) 24.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 25 4
Phosphorus (mg) 4,948.0 n/a n/a 10.0 4.4 0.0 44.0 10.9 40.2 22.2 5.6 6.8 5.0 24.0 40.0 2.4 6.8 3.6 22.2 40.2 8.3 40.0 3.1 1.4 8.7 39.6 4.8 20.4 2.2 23.4 10.9 5,399 900
Phytosterols n/a n/a n/a n/a n/a 0.0 4.9 6.3 0.8 6.0 4.6 3.7 2.0 6.6 n/a 0.0 n/a 2.1 6.0 0.8 n/a n/a n/a 0.2 4.3 8.4 0.0 n/a n/a n/a 6.3 63 11
Polyunsaturated Fat (g) 86.0 n/a n/a 0.1 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.1 0.0 0.6 0.2 0.0 0.9 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 89 15
Potassium (mg) 7,936.1 n/a n/a 162.5 146.3 1.4 136.2 91.7 115.7 68.0 22.8 62.6 33.6 156.0 650.0 21.8 6.8 30.6 68.0 115.7 3.3 650.0 40.6 15.6 68.6 458.4 43.5 272.0 73.4 38.2 91.7 11,581 1,930
Proline (g) 24.2 n/a n/a n/a n/a 0.0 n/a 0.1 0.1 0.0 n/a n/a 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.1 25 4
Protein (g) 612.7 n/a n/a 0.5 0.1 0.0 1.3 0.7 1.6 0.7 0.3 0.4 0.3 1.1 1.8 0.0 0.2 0.2 0.7 1.6 0.0 1.8 0.1 0.1 0.5 2.1 0.0 0.0 0.1 1.9 0.7 632 105
Retinol (mcg) 224.9 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 190.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 416 69
Riboflavin (mg) 9.8 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 11 2
Saturated Fat (g) 185.8 n/a n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.2 0.0 0.2 0.0 0.0 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.1 202 34
Selenium (mcg) 986.4 n/a n/a 0.1 1.3 0.0 2.8 0.3 2.3 1.0 0.1 0.2 0.2 1.6 0.5 0.0 0.3 0.1 1.0 2.3 0.0 0.5 0.0 0.0 2.9 0.4 0.1 0.2 0.7 0.1 0.3 1,006 168
Serine (g) 24.9 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 25 4
Sodium (mg) 2,795.3 n/a n/a 2.5 30.8 6,976.4 3.8 1.4 5.8 5.0 1.5 4.6 0.8 131.2 10.0 1.5 202.6 0.5 5.0 5.8 1.7 10.0 745.3 1.4 1.4 1,336.8 3.0 333.2 15.5 1,005.5 1.4 13,640 2,273
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a 1.9 104.0 n/a n/a 0.0 0.2 0.3 n/a n/a 0.0 0.1 7.7 0.0 n/a 0.0 0.3 0.2 n/a 7.7 n/a n/a 0.0 0.0 0.0 n/a 52.2 n/a 0.0 174 29
Sugar (g) 0.0 n/a n/a 12.5 106.7 0.0 n/a 0.0 0.2 0.5 0.0 n/a 0.2 0.6 49.9 0.1 0.0 0.0 0.5 0.2 0.0 49.9 0.4 0.0 0.2 27.3 0.2 3.4 53.6 0.3 0.0 307 51
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 14.7 n/a n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16 3
Threonine (g) 26.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 27 4
Tocopherol, alpha (mg) 7.7 n/a n/a 0.0 0.0 0.0 n/a 0.1 0.1 0.0 0.2 n/a 0.2 3.1 0.1 0.0 0.7 0.0 0.0 0.1 0.0 0.1 0.0 0.1 0.0 1.8 0.0 0.0 0.0 0.0 0.1 14 2
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a 0.5 0.0 0.0 n/a n/a 0.8 0.3 n/a n/a 0.0 0.2 0.0 0.0 n/a n/a n/a n/a 0.2 0.2 n/a n/a n/a n/a 0.5 2 0
Total Fat (g) 524.7 n/a n/a 0.2 0.0 0.0 1.9 0.2 0.1 0.1 0.2 0.5 0.1 1.1 0.6 0.0 23.0 0.1 0.1 0.1 0.0 0.6 0.1 0.0 0.2 0.4 0.0 0.0 0.0 0.0 0.2 554 92
Trans-monoenoic Fat (g) 3.2 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a n/a 0.8 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 4 1
TransFatty acids (g) 4.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.9 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 5 1
Tryptophan (g) 7.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 7 1
Tyrosine (g) 23.7 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.1 0.0 24 4
Valine (g) 30.2 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a 0.1 0.0 31 5
Vitamin A, IU (IU) 706.9 n/a n/a 6.3 0.0 0.0 0.0 37.7 0.0 0.0 106.4 32.4 23.0 2,372.0 25.0 0.0 709.1 12.6 0.0 0.0 0.0 25.0 45.7 202.4 1.6 1,119.6 0.0 26.9 0.0 0.0 37.7 5,490 915
Vitamin A, RAE (mcg) 224.9 n/a n/a 0.0 0.0 0.0 0.0 1.9 0.0 0.0 5.3 1.6 1.2 118.6 0.0 0.0 194.1 0.6 0.0 0.0 0.0 0.0 2.3 10.1 0.1 56.4 0.0 1.7 0.0 0.0 1.9 621 103
Vitamin B-12 (mcg) 18.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Vitamin B-6 (mg) 13.6 n/a n/a 0.1 0.0 0.0 n/a 0.0 0.2 0.0 0.0 0.0 0.0 0.2 0.5 0.0 0.0 0.0 0.0 0.2 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 16 3
Vitamin C (mg) 0.0 n/a n/a 12.5 0.0 0.0 2.3 0.0 0.1 1.6 1.4 2.4 0.3 0.1 50.0 0.0 0.0 0.0 1.6 0.1 0.0 50.0 21.1 0.8 0.0 18.1 0.0 4.4 0.0 0.0 0.0 167 28
Vitamin D (IU) 1,349.5 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,366 228
Water (g) 2,039.3 n/a n/a 108.0 1.5 0.0 1.0 0.9 0.6 0.4 0.2 0.5 0.8 0.9 431.9 28.0 4.5 0.3 0.4 0.6 111.1 431.9 25.4 2.8 0.5 83.0 55.9 26.7 0.7 11.9 0.9 3,370 562
Zinc (mg) 81.6 n/a n/a 0.1 0.0 0.0 0.5 0.1 0.3 0.3 0.2 0.1 0.1 0.3 0.6 0.0 0.0 0.0 0.3 0.3 0.1 0.6 0.0 0.0 0.2 0.3 0.0 0.1 0.0 0.1 0.1 86 14

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