You are in: Home /
Lost? Site Map

Nutritional Facts: Sweet and Sour Egg Drop Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 cups (1,185g)
water
4 1/3 ounces (0g)
noodles and sauce
1 (4g)
chicken bouillon cubes
1 ounce (34g)
seasoning
1 dash (3g)
black pepper
1 dash (0g)
dried onion flakes
3 large (99g)
egg whites
1 large (17g)
egg yolks
1 piece (0g)
imitation crabmeat
1/8 cup (16g)
carrots
1 pinch (0g)
ground ginger
1 teaspoon (5g)
French dressing
1 tablespoon (14g)
sweet and sour sauce
1 tablespoon (15g)
ketchup
5 dashes (1g)
hot pepper sauce
2 tablespoons (16g)
cornstarch
4 tablespoons (58g)
water
Total 1 serving
Alanine n/a n/a n/a n/a 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine n/a n/a n/a n/a 0.0 0.0 0.6 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Ash (g) 1.2 n/a 2.0 2.0 0.1 0.0 0.6 0.3 n/a 0.2 0.0 0.1 0.3 0.5 0.1 0.0 0.1 7 1
Aspartic acid n/a n/a n/a n/a 0.0 0.0 1.2 0.3 n/a 0.0 0.0 0.0 n/a 0.1 0.0 0.0 n/a 2 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 35.6 n/a 7.5 338.4 12.8 0.1 6.9 21.9 n/a 5.3 0.1 1.3 2.3 2.7 0.1 0.3 1.7 437 55
Calories 0.0 n/a 10.7 104.3 7.3 0.2 51.5 54.7 n/a 6.6 0.4 24.4 11.2 14.6 0.2 61.0 0.0 347 43
Calories (kj) 0.0 n/a 44.7 436.3 30.5 0.9 213.8 228.8 n/a 27.7 1.6 102.0 47.1 60.6 0.7 255.0 0.0 1,450 181
Carbohydrates (g) 0.0 n/a 0.7 22.3 1.9 0.0 0.7 0.6 n/a 1.5 0.1 0.8 2.4 3.8 0.0 14.6 0.0 49 6
Cholesterol (mg) 0.0 n/a 0.5 0.0 0.0 0.0 0.0 184.5 n/a 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 185 23
Copper (mg) 0.1 n/a 0.0 0.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine n/a n/a n/a n/a 0.0 0.0 0.3 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 3.8 0.7 0.0 0.0 0.0 n/a 0.4 0.0 0.0 0.1 0.0 0.0 0.1 0.0 5 1
Folate (mcg) 0.0 n/a 1.3 46.9 0.5 0.1 4.0 24.8 n/a 3.0 0.0 0.0 1.4 1.5 0.1 0.0 0.0 84 10
Folate, DFE (mcg) 0.0 n/a 1.3 46.9 0.5 0.1 4.0 24.8 n/a 3.0 0.0 0.0 1.4 1.5 0.1 0.0 0.0 84 10
Folate, food (mcg) 0.0 n/a 1.3 46.9 0.5 0.1 4.0 24.8 n/a 3.0 0.0 0.0 1.4 1.5 0.1 0.0 0.0 84 10
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.1 0.0 0.3 n/a 1.4 n/a n/a n/a 2 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.3 0.0 n/a 0.1 0.0 0.4 n/a 1.8 n/a n/a n/a 3 0
Glutamic acid n/a n/a n/a n/a 0.0 0.0 1.5 0.3 n/a 0.1 0.0 0.0 n/a 0.2 0.0 0.0 n/a 2 0
Glycine n/a n/a n/a n/a 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Histidine n/a n/a n/a n/a 0.0 0.0 0.3 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 n/a 0.0 12.0 0.3 0.0 0.1 0.5 n/a 0.0 0.0 0.0 0.1 0.1 0.0 0.1 0.0 13 2
Isoleucine n/a n/a n/a n/a 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Lactose n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine n/a n/a n/a n/a 0.0 0.0 1.0 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Lysine n/a n/a n/a n/a 0.0 0.0 0.8 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Magnesium (mg) 11.9 n/a 2.2 76.1 5.0 0.1 10.9 0.9 n/a 1.9 0.2 0.3 1.8 2.9 0.1 0.5 0.6 115 14
Maltose n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.3 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.0 2.3 0.4 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine n/a n/a n/a n/a 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 0.0 n/a 0.2 0.4 0.0 0.0 0.0 2.0 n/a 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 3 0
Niacin (mg) 0.0 n/a 0.1 1.0 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.2 0.2 0.0 0.0 0.0 2 0
Pantothenic acid (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.2 0.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine n/a n/a n/a n/a 0.0 0.0 0.7 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Phosphorus (mg) 0.0 n/a 6.6 58.1 4.6 0.2 14.9 66.3 n/a 5.6 0.2 1.0 4.3 5.0 0.2 2.1 0.0 169 21
Phytosterols n/a n/a n/a 32.6 2.7 n/a n/a n/a n/a n/a 0.1 n/a n/a 1.1 n/a n/a n/a 36 5
Polyunsaturated Fat (g) 0.0 n/a 0.2 0.7 0.0 0.0 0.0 0.7 n/a 0.0 0.0 1.1 0.0 0.0 0.0 0.0 0.0 3 0
Potassium (mg) 11.9 n/a 12.4 232.4 38.5 0.9 161.4 18.5 n/a 51.2 1.5 3.6 27.4 57.3 2.1 0.5 0.6 620 78
Proline n/a n/a n/a n/a 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Protein (g) 0.0 n/a 0.7 3.3 0.3 0.0 10.8 2.7 n/a 0.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 18 2
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 63.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 63 8
Riboflavin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 n/a 0.1 1.1 0.0 0.0 0.0 1.6 n/a 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 3 0
Selenium (mcg) 0.0 n/a 1.1 2.4 0.1 0.0 19.8 9.5 n/a 0.0 0.1 0.0 0.2 0.0 0.0 0.4 0.0 34 4
Serine n/a n/a n/a n/a 0.0 0.0 0.8 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Sodium (mg) 35.6 n/a 955.0 9.2 0.6 0.0 164.3 8.2 n/a 11.0 0.0 44.6 49.2 167.1 38.8 1.4 1.7 1,487 186
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a 0.1 0.0 n/a 0.6 0.0 0.2 n/a 0.0 n/a n/a n/a 1 0
Sugar (g) 0.0 n/a 0.7 1.0 0.0 0.0 0.7 0.1 n/a 0.8 0.0 0.9 1.5 3.4 0.0 0.0 0.0 9 1
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a n/a n/a 0.0 0.0 0.4 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.4 n/a 0.1 0.0 0.3 0.0 0.2 0.0 0.0 0.0 2 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.2 n/a n/a 0.2 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Total Fat (g) 0.0 n/a 0.6 2.6 0.1 0.0 0.2 4.5 n/a 0.0 0.0 2.4 0.1 0.0 0.0 0.0 0.0 10 1
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Tyrosine n/a n/a n/a n/a 0.0 0.0 0.5 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Valine n/a n/a n/a n/a 0.0 0.0 0.8 0.2 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin A, IU (IU) 0.0 n/a 0.1 894.3 15.9 0.0 0.0 245.1 n/a 2,673.0 0.0 24.7 15.6 140.0 2.4 0.0 0.0 4,011 501
Vitamin A, RAE (mcg) 0.0 n/a 0.0 44.8 0.8 0.0 0.0 64.8 n/a 133.6 0.0 1.2 0.9 7.1 0.1 0.0 0.0 253 32
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.1 0.3 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 n/a 0.0 0.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 n/a 0.0 4.1 0.0 0.0 0.0 0.0 n/a 0.9 0.0 0.2 0.7 2.3 1.1 0.0 0.0 9 1
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 37.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 37 5
Water (g) 1,183.8 n/a 0.1 3.2 0.4 0.0 86.7 8.9 n/a 14.1 0.0 1.9 11.1 10.4 1.3 1.3 58.0 1,381 173
Zinc (mg) 0.0 n/a 0.0 1.1 0.0 0.0 0.0 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweet and Sour Egg Drop Soup.