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    Nutritional Facts: Easy and Good Teriyaki Chicken Drumettes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/4 cup (72g)
    soy sauce
    1/4 cup (59g)
    dry sherry
    1 to taste (3g)
    black pepper
    70 (5,110g)
    chicken drummettes
    1 1/3 cups (384g)
    teriyaki sauce
    3 tablespoons (25g)
    garlic
    3 tablespoons (43g)
    toasted sesame seeds
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 56.3 n/a 0.0 0.4 57 1
    Alcohol (g) 0.0 6.1 n/a 0.0 1.5 0.0 n/a 8 0
    Arginine (g) 0.3 n/a n/a 61.0 n/a 0.2 1.1 63 1
    Ash (g) 12.8 0.1 n/a 43.9 40.0 0.4 2.6 100 1
    Aspartic acid (g) 0.6 n/a n/a 87.8 n/a 0.1 0.7 89 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 14.4 4.7 n/a 562.1 96.0 45.4 421.3 1,144 16
    Calories 43.2 49.0 n/a 8,227.1 341.7 37.4 240.7 8,939 128
    Calories (kj) 180.7 204.7 n/a 34,441.4 1,424.3 156.2 1,007.1 37,414 534
    Carbohydrates (g) 4.0 1.6 n/a 0.0 59.7 8.3 11.0 85 1
    Cholesterol (mg) 0.0 0.0 n/a 4,139.1 0.0 0.0 0.0 4,139 59
    Copper (mg) 0.1 0.0 n/a 3.0 0.4 0.1 1.1 5 0
    Cystine (g) 0.1 n/a n/a 13.0 n/a 0.0 0.1 13 0
    Dietary Fiber (g) 0.6 0.0 n/a 0.0 0.4 0.5 6.0 7 0
    Folate (mcg) 13.0 0.6 n/a 459.9 30.7 0.8 41.7 547 8
    Folate, DFE (mcg) 13.0 0.6 n/a 459.9 30.7 0.8 41.7 547 8
    Folate, food (mcg) 13.0 0.6 n/a 459.9 30.7 0.8 41.7 547 8
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Glutamic acid (g) 1.7 n/a n/a 145.1 n/a 0.2 1.6 149 2
    Glycine (g) 0.3 n/a n/a 59.0 n/a 0.1 0.5 60 1
    Histidine (g) 0.2 n/a n/a 29.4 n/a 0.0 0.2 30 0
    Iron (mg) 1.7 0.2 n/a 52.6 6.5 0.4 6.3 68 1
    Isoleucine (g) 0.4 n/a n/a 50.0 n/a 0.1 0.3 51 1
    Leucine (g) 0.5 n/a n/a 72.4 n/a 0.1 0.6 74 1
    Lysine (g) 0.5 n/a n/a 81.2 n/a 0.1 0.2 82 1
    Magnesium (mg) 28.8 6.5 n/a 1,073.1 234.2 6.3 151.7 1,500 21
    Manganese (mg) 0.4 0.1 n/a 1.1 0.0 0.4 1.1 3 0
    Methionine (g) 0.1 n/a n/a 26.5 n/a 0.0 0.2 27 0
    Monounsaturated Fat (g) 0.0 0.0 n/a 172.2 0.0 0.0 7.7 180 3
    Niacin (mg) 2.8 0.1 n/a 278.4 4.9 0.2 2.0 288 4
    Pantothenic acid (mg) 0.3 0.0 n/a 60.4 0.8 0.1 0.0 62 1
    Phenylalanine (g) 0.4 n/a n/a 38.5 n/a 0.0 0.4 39 1
    Phosphorus (mg) 93.6 11.8 n/a 7,869.4 591.2 38.4 271.8 8,876 127
    Polyunsaturated Fat (g) 0.0 0.0 n/a 99.1 0.0 0.1 9.0 108 2
    Potassium (mg) 152.6 58.4 n/a 10,526.6 863.8 100.6 202.4 11,904 170
    Proline (g) 0.6 n/a n/a 45.5 n/a 0.0 0.3 46 1
    Protein (g) 7.6 0.0 n/a 984.7 22.8 1.6 7.2 1,024 15
    Retinol (mcg) 0.0 0.0 n/a 1,481.9 0.0 0.0 0.0 1,482 21
    Riboflavin (mg) 0.1 0.0 n/a 9.1 0.3 0.0 0.1 10 0
    Saturated Fat (g) 0.0 0.0 n/a 122.1 0.0 0.0 2.9 125 2
    Selenium (mcg) 0.6 0.1 n/a 674.5 4.2 3.6 14.7 698 10
    Serine (g) 0.3 n/a n/a 34.5 n/a 0.0 0.4 35 1
    Sodium (mg) 4,021.9 3.0 n/a 4,241.3 14,715.0 4.3 4.7 22,990 328
    Sugar (g) 1.2 0.5 n/a 0.0 54.1 0.3 n/a 56 1
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 n/a 3.8 0.1 0.1 0.3 4 0
    Threonine (g) 0.3 n/a n/a 41.0 n/a 0.0 0.3 42 1
    Tocopherol, alpha (mg) 0.0 0.0 n/a 15.3 0.0 0.0 n/a 15 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 0.1 0.0 n/a 443.5 0.1 0.1 20.4 464 7
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 11.1 n/a 0.0 0.2 11 0
    Tyrosine (g) 0.2 n/a n/a 32.2 n/a 0.0 0.3 33 0
    Valine (g) 0.4 n/a n/a 48.1 n/a 0.1 0.4 49 1
    Vitamin A, IU (IU) 0.0 0.0 n/a 4,854.5 0.0 2.3 3.8 4,861 69
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 1,481.9 0.0 0.0 0.0 1,482 21
    Vitamin B-12 (mcg) 0.0 0.0 n/a 17.9 0.0 0.0 0.0 18 0
    Vitamin B-6 (mg) 0.1 0.0 n/a 15.3 0.4 0.3 0.3 17 0
    Vitamin C (mg) 0.0 0.0 n/a 138.0 0.0 7.8 0.0 146 2
    Vitamin D (IU) 0.0 0.0 n/a 153.3 0.0 0.0 0.0 153 2
    Water (g) 47.5 51.1 n/a 3,702.7 259.9 14.7 1.4 4,077 58
    Zinc (mg) 0.3 0.1 n/a 102.2 0.4 0.3 3.1 106 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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