You are in: Home /
Lost? Site Map

Nutritional Facts: Easy and Good Teriyaki Chicken Drumettes

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/4 cup (72g)
soy sauce
1/4 cup (59g)
dry sherry
1 to taste (3g)
black pepper
70 (5,110g)
chicken drummettes
1 1/3 cups (384g)
teriyaki sauce
3 tablespoons (25g)
garlic
3 tablespoons (43g)
toasted sesame seeds
Total 1 serving
Alanine (g) 0.4 n/a n/a 56.3 n/a 0.0 0.4 57 1
Alcohol (g) 0.0 6.1 n/a 0.0 1.5 0.0 n/a 8 0
Arginine (g) 0.3 n/a n/a 61.0 n/a 0.2 1.1 63 1
Ash (g) 12.8 0.1 n/a 43.9 40.0 0.4 2.6 100 1
Aspartic acid (g) 0.6 n/a n/a 87.8 n/a 0.1 0.7 89 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 14.4 4.7 n/a 562.1 96.0 45.4 421.3 1,144 16
Calories 43.2 49.0 n/a 8,227.1 341.7 37.4 240.7 8,939 128
Calories (kj) 180.7 204.7 n/a 34,441.4 1,424.3 156.2 1,007.1 37,414 534
Carbohydrates (g) 4.0 1.6 n/a 0.0 59.7 8.3 11.0 85 1
Cholesterol (mg) 0.0 0.0 n/a 4,139.1 0.0 0.0 0.0 4,139 59
Copper (mg) 0.1 0.0 n/a 3.0 0.4 0.1 1.1 5 0
Cystine (g) 0.1 n/a n/a 13.0 n/a 0.0 0.1 13 0
Dietary Fiber (g) 0.6 0.0 n/a 0.0 0.4 0.5 6.0 7 0
Folate (mcg) 13.0 0.6 n/a 459.9 30.7 0.8 41.7 547 8
Folate, DFE (mcg) 13.0 0.6 n/a 459.9 30.7 0.8 41.7 547 8
Folate, food (mcg) 13.0 0.6 n/a 459.9 30.7 0.8 41.7 547 8
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Glutamic acid (g) 1.7 n/a n/a 145.1 n/a 0.2 1.6 149 2
Glycine (g) 0.3 n/a n/a 59.0 n/a 0.1 0.5 60 1
Histidine (g) 0.2 n/a n/a 29.4 n/a 0.0 0.2 30 0
Iron (mg) 1.7 0.2 n/a 52.6 6.5 0.4 6.3 68 1
Isoleucine (g) 0.4 n/a n/a 50.0 n/a 0.1 0.3 51 1
Leucine (g) 0.5 n/a n/a 72.4 n/a 0.1 0.6 74 1
Lysine (g) 0.5 n/a n/a 81.2 n/a 0.1 0.2 82 1
Magnesium (mg) 28.8 6.5 n/a 1,073.1 234.2 6.3 151.7 1,500 21
Manganese (mg) 0.4 0.1 n/a 1.1 0.0 0.4 1.1 3 0
Methionine (g) 0.1 n/a n/a 26.5 n/a 0.0 0.2 27 0
Monounsaturated Fat (g) 0.0 0.0 n/a 172.2 0.0 0.0 7.7 180 3
Niacin (mg) 2.8 0.1 n/a 278.4 4.9 0.2 2.0 288 4
Pantothenic acid (mg) 0.3 0.0 n/a 60.4 0.8 0.1 0.0 62 1
Phenylalanine (g) 0.4 n/a n/a 38.5 n/a 0.0 0.4 39 1
Phosphorus (mg) 93.6 11.8 n/a 7,869.4 591.2 38.4 271.8 8,876 127
Polyunsaturated Fat (g) 0.0 0.0 n/a 99.1 0.0 0.1 9.0 108 2
Potassium (mg) 152.6 58.4 n/a 10,526.6 863.8 100.6 202.4 11,904 170
Proline (g) 0.6 n/a n/a 45.5 n/a 0.0 0.3 46 1
Protein (g) 7.6 0.0 n/a 984.7 22.8 1.6 7.2 1,024 15
Retinol (mcg) 0.0 0.0 n/a 1,481.9 0.0 0.0 0.0 1,482 21
Riboflavin (mg) 0.1 0.0 n/a 9.1 0.3 0.0 0.1 10 0
Saturated Fat (g) 0.0 0.0 n/a 122.1 0.0 0.0 2.9 125 2
Selenium (mcg) 0.6 0.1 n/a 674.5 4.2 3.6 14.7 698 10
Serine (g) 0.3 n/a n/a 34.5 n/a 0.0 0.4 35 1
Sodium (mg) 4,021.9 3.0 n/a 4,241.3 14,715.0 4.3 4.7 22,990 328
Sugar (g) 1.2 0.5 n/a 0.0 54.1 0.3 n/a 56 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 n/a 3.8 0.1 0.1 0.3 4 0
Threonine (g) 0.3 n/a n/a 41.0 n/a 0.0 0.3 42 1
Tocopherol, alpha (mg) 0.0 0.0 n/a 15.3 0.0 0.0 n/a 15 0
Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.1 0.0 n/a 443.5 0.1 0.1 20.4 464 7
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.1 n/a n/a 11.1 n/a 0.0 0.2 11 0
Tyrosine (g) 0.2 n/a n/a 32.2 n/a 0.0 0.3 33 0
Valine (g) 0.4 n/a n/a 48.1 n/a 0.1 0.4 49 1
Vitamin A, IU (IU) 0.0 0.0 n/a 4,854.5 0.0 2.3 3.8 4,861 69
Vitamin A, RAE (mcg) 0.0 0.0 n/a 1,481.9 0.0 0.0 0.0 1,482 21
Vitamin B-12 (mcg) 0.0 0.0 n/a 17.9 0.0 0.0 0.0 18 0
Vitamin B-6 (mg) 0.1 0.0 n/a 15.3 0.4 0.3 0.3 17 0
Vitamin C (mg) 0.0 0.0 n/a 138.0 0.0 7.8 0.0 146 2
Vitamin D (IU) 0.0 0.0 n/a 153.3 0.0 0.0 0.0 153 2
Water (g) 47.5 51.1 n/a 3,702.7 259.9 14.7 1.4 4,077 58
Zinc (mg) 0.3 0.1 n/a 102.2 0.4 0.3 3.1 106 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Easy and Good Teriyaki Chicken Drumettes.