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Nutritional Facts: Asian Sesame Noodle Salad With Peanut Dressing (Vegetarian)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (129g)
smooth peanut butter
1/4 cup (72g)
tamari
1/3 cup (79g)
warm water
2 tablespoons (12g)
fresh ginger
1 teaspoon (3g)
garlic
2 tablespoons (0g)
rice wine vinegar
1 1/2 tablespoons (20g)
sesame oil
3 teaspoons (21g)
honey
1/2 teaspoon (0g)
chili pepper flakes
3/4 lb (342g)
linguine
2 tablespoons (27g)
vegetable oil
4 (60g)
green onions
1 (119g)
red bell peppers
1/4 cup (58g)
toasted sesame seeds
Total 1 serving
Alanine (g) 1.2 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.0 0.5 4 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.5 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.6 0.0 0.1 0.0 1.5 7 2
Ash (g) 4.1 12.8 0.1 0.1 0.0 n/a 0.0 0.0 0.0 3.0 0.0 0.5 0.6 3.5 25 6
Aspartic acid (g) 3.9 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.1 0.0 0.1 0.3 0.9 8 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 55.5 14.4 2.4 1.9 5.1 n/a 0.0 1.2 0.2 71.8 0.0 43.2 8.3 573.0 777 194
Calories 758.5 43.2 0.0 9.6 4.2 n/a 180.3 63.2 1.2 1,268.8 240.4 19.2 36.9 327.3 2,953 738
Calories (kj) 3,176.0 180.7 0.0 40.0 17.4 n/a 754.6 264.4 5.1 5,311.3 1,006.1 81.0 153.5 1,369.6 12,360 3,090
Carbohydrates (g) 25.2 4.0 0.0 2.1 0.9 n/a 0.0 17.1 0.3 255.4 0.0 4.4 7.2 14.9 332 83
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.6 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 1.4 3 1
Cystine (g) 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.9 0.0 n/a 0.0 0.2 1 0
Dietary Fiber (g) 7.7 0.6 0.0 0.2 0.1 n/a 0.0 0.0 0.1 10.9 0.0 1.6 2.5 8.1 32 8
Folate (mcg) 95.5 13.0 0.0 1.3 0.1 n/a 0.0 0.4 0.2 810.5 0.0 38.4 54.7 56.8 1,071 268
Folate, DFE (mcg) 95.5 13.0 0.0 1.3 0.1 n/a 0.0 0.4 0.2 1,337.2 0.0 38.4 54.7 56.8 1,598 399
Folate, food (mcg) 95.5 13.0 0.0 1.3 0.1 n/a 0.0 0.4 0.2 61.6 0.0 38.4 54.7 56.8 322 80
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 749.0 0.0 0.0 0.0 0.0 749 187
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 8.5 n/a 0.4 n/a n/a 2.7 n/a 12 3
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.6 n/a 0.0 n/a n/a 0.0 n/a 1 0
Glucose (dextrose) (g) 0.7 n/a n/a n/a n/a n/a n/a 7.4 n/a 0.4 n/a n/a 2.3 n/a 11 3
Glutamic acid (g) 6.5 1.7 n/a 0.0 0.0 n/a 0.0 0.0 0.0 15.7 0.0 0.2 0.3 2.2 27 7
Glycine (g) 1.8 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.1 0.0 0.7 4 1
Histidine (g) 0.7 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.3 2 1
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 2.4 1.7 0.0 0.1 0.0 n/a 0.0 0.1 0.0 11.3 0.0 0.9 0.5 8.6 26 6
Isoleucine (g) 0.8 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.7 0.0 0.0 0.0 0.4 3 1
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
Leucine (g) 2.0 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 3.4 0.0 0.1 0.0 0.8 7 2
Lysine (g) 0.9 0.5 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.0 0.0 0.1 0.0 0.3 3 1
Magnesium (mg) 198.7 28.8 0.8 5.2 0.7 n/a 0.0 0.4 0.3 181.3 0.0 12.0 14.3 206.3 649 162
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a 6.7 n/a n/a 0.0 n/a 7 2
Manganese (mg) 1.9 0.4 0.0 0.0 0.0 n/a n/a 0.0 0.0 3.1 n/a 0.1 0.1 1.4 7 2
Methionine (g) 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.3 1 0
Monounsaturated Fat (g) 31.2 0.0 0.0 0.0 0.0 n/a 8.1 0.0 0.0 0.6 7.5 0.0 0.0 10.5 58 14
Niacin (mg) 17.3 2.8 0.0 0.1 0.0 n/a 0.0 0.0 0.0 24.5 0.0 0.3 1.2 2.7 49 12
Pantothenic acid (mg) 1.4 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.5 0.0 0.0 0.4 0.0 4 1
Phenylalanine (g) 1.5 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.3 0.0 0.0 0.1 0.5 5 1
Phosphorus (mg) 461.8 93.6 0.0 4.1 4.3 n/a 0.0 0.8 0.6 646.4 0.0 22.2 30.9 369.6 1,634 409
Phytosterols (mg) 131.6 n/a n/a 1.8 n/a n/a 176.5 n/a n/a n/a 263.3 n/a n/a n/a 573 143
Polyunsaturated Fat (g) 18.3 0.0 0.0 0.0 0.0 n/a 8.5 0.0 0.0 1.9 14.9 0.0 0.1 12.2 56 14
Potassium (mg) 837.2 152.6 0.8 49.8 11.2 n/a 0.0 10.8 7.1 762.7 0.0 165.6 251.1 275.2 2,524 631
Proline (g) 1.8 0.6 n/a 0.0 0.0 n/a 0.0 0.0 0.0 5.4 0.0 0.1 0.0 0.4 8 2
Protein (g) 32.4 7.6 0.0 0.2 0.2 n/a 0.0 0.1 0.0 44.6 0.0 1.1 1.2 9.8 97 24
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 0.0 0.1 0.1 2 0
Saturated Fat (g) 13.6 0.0 0.0 0.0 0.0 n/a 2.9 0.0 0.0 0.9 3.5 0.0 0.0 3.9 25 6
Selenium (mcg) 7.2 0.6 0.0 0.1 0.4 n/a 0.0 0.2 0.0 216.1 0.0 0.4 0.1 19.9 245 61
Serine (g) 1.9 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.1 0.0 0.0 0.1 0.5 5 1
Sodium (mg) 592.1 4,021.9 2.4 1.6 0.5 n/a 0.0 0.8 0.3 20.5 0.0 9.6 4.8 6.4 4,661 1,165
Starch (g) 6.2 n/a n/a n/a n/a n/a n/a n/a n/a 213.6 n/a n/a 0.0 n/a 220 55
Sucrose (g) 11.2 n/a n/a n/a n/a n/a n/a 0.2 n/a 1.6 n/a n/a 0.0 n/a 13 3
Sugar (g) 11.9 1.2 0.0 0.2 0.0 n/a 0.0 17.1 0.2 9.1 0.0 1.4 5.0 n/a 46 12
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.0 0.0 0.0 0.1 0.5 4 1
Threonine (g) 0.7 0.3 n/a 0.0 0.0 n/a 0.0 0.0 0.0 1.6 0.0 0.0 0.0 0.4 3 1
Tocopherol, alpha (mg) 11.6 0.0 0.0 0.0 0.0 n/a 0.3 0.0 0.0 0.4 3.9 0.3 1.9 n/a 18 5
Tocopherol, beta (mg) 0.3 n/a n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 0.1 n/a 1 0
Tocopherol, delta (mg) 0.8 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 1 0
Tocopherol, gamma (mg) 12.0 n/a n/a n/a n/a n/a n/a n/a n/a 3.0 n/a n/a 0.2 n/a 15 4
Total Fat (g) 65.0 0.1 0.0 0.1 0.0 n/a 20.4 0.0 0.0 5.2 27.2 0.1 0.4 27.8 146 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a 0 0
Tryptophan (g) 0.3 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.2 1 0
Tyrosine (g) 1.1 0.2 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.8 0.0 0.0 0.0 0.4 3 1
Valine (g) 1.0 0.4 n/a 0.0 0.0 n/a 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.5 4 1
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.3 n/a 0.0 0.0 100.6 0.0 0.0 598.2 3,725.9 5.2 4,430 1,108
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.0 0.0 0.0 30.0 186.8 0.0 222 55
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.5 0.0 0.0 0.3 0.5 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.6 0.9 n/a 0.0 0.1 0.1 0.0 0.0 11.3 152.0 0.0 165 41
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 2.3 47.5 78.8 9.5 1.6 n/a 0.0 3.6 0.0 33.9 0.0 53.9 109.7 1.9 343 86
Zinc (mg) 3.8 0.3 0.0 0.0 0.0 n/a 0.0 0.0 0.0 4.8 0.0 0.2 0.3 4.1 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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