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Nutritional Facts: Hyderabadi Murg Korma ( Indian Chicken Curry)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (850g)
chicken
1 cup (245g)
yogurt
1/4 cup (0g)
ginger paste
4 teaspoons (11g)
garlic paste
1 cup (160g)
onions
1 teaspoon (3g)
red chili powder
1/2 teaspoon (1g)
turmeric powder
1 ounce (28g)
desiccated coconut
5 tablespoons (0g)
cashew nuts paste
4 tablespoons (36g)
sesame seeds
1/3 teaspoon (1g)
ground nutmeg
1 to taste (0g)
salt
2/3 cup (145g)
oil
10 (0g)
green cardamom pods
2 (0g)
black cardamom pods
10 whole (0g)
cloves
2 inches (2g)
cinnamon sticks
1 (0g)
bay leaves
1/4 teaspoon (0g)
mace
9 ounces (255g)
potatoes
2 tablespoons (31g)
lemon juice
1/3 cup (5g)
coriander leaves
Total 1 serving
Alanine (g) 9.3 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 10 3
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 9.9 0.3 n/a 0.1 0.2 0.0 n/a 0.2 n/a 0.9 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 12 3
Ash (g) 6.7 1.8 n/a 0.2 0.6 0.3 0.1 0.4 n/a 1.6 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 2.8 0.1 0.1 15 4
Aspartic acid (g) 14.1 0.7 n/a 0.1 0.1 0.0 n/a 0.1 n/a 0.6 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1.2 n/a n/a 17 4
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 93.6 296.5 n/a 20.3 36.8 8.9 2.0 3.1 n/a 351.0 1.3 n/a 0.0 n/a n/a n/a n/a 0.5 1.1 30.6 1.8 3.6 851 213
Calories 1,828.5 149.5 n/a 16.7 64.0 7.6 3.9 129.5 n/a 206.3 3.8 n/a 1,285.4 n/a n/a n/a n/a 0.2 2.0 196.5 6.7 1.2 3,902 975
Calories (kj) 7,654.4 629.7 n/a 69.8 265.6 31.8 16.3 541.9 n/a 862.9 16.1 n/a 5,378.6 n/a n/a n/a n/a 0.8 8.5 819.1 27.8 5.1 16,328 4,082
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 11.4 n/a 3.7 14.9 1.3 0.7 14.7 n/a 8.4 0.4 n/a 0.0 n/a n/a n/a n/a 0.0 0.2 44.6 2.1 0.2 103 26
Cholesterol (mg) 637.9 31.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 670 167
Copper (mg) 0.4 0.0 n/a 0.0 0.1 0.0 0.0 0.1 n/a 1.5 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.3 0.0 0.0 2 1
Cystine (g) 2.1 0.1 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 2 1
Dietary Fiber (g) 0.0 0.0 n/a 0.2 2.7 0.9 0.2 2.8 n/a 4.2 0.2 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 5.6 0.1 0.1 17 4
Folate (mcg) 51.0 17.2 n/a 0.3 30.4 0.8 0.4 0.9 n/a 34.9 0.6 n/a 0.0 n/a n/a n/a n/a 0.1 0.3 40.8 6.1 3.3 187 47
Folate, DFE (mcg) 51.0 17.2 n/a 0.3 30.4 0.8 0.4 0.9 n/a 34.9 0.6 n/a 0.0 n/a n/a n/a n/a 0.1 0.3 40.8 6.1 3.3 187 47
Folate, food (mcg) 51.0 17.2 n/a 0.3 30.4 0.8 0.4 0.9 n/a 34.9 0.6 n/a 0.0 n/a n/a n/a n/a 0.1 0.3 40.8 6.1 3.3 187 47
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 2.1 0.1 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.7 0.3 n/a 3 1
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 3.2 0.1 0.0 0.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.8 0.3 n/a 5 1
Glutamic acid (g) 23.1 1.7 n/a 0.1 0.4 0.0 n/a 0.2 n/a 1.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.9 n/a n/a 28 7
Glycine (g) 10.4 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 11 3
Histidine (g) 4.6 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.7 0.1 n/a 0.2 0.3 0.5 0.5 0.4 n/a 5.2 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 2.0 0.0 0.1 17 4
Isoleucine (g) 7.9 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 9 2
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 11.5 0.9 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.5 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 13 3
Lysine (g) 12.8 0.8 n/a 0.0 0.1 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 14 4
Magnesium (mg) 170.1 29.4 n/a 2.8 16.0 4.0 2.1 14.5 n/a 126.4 1.3 n/a 0.0 n/a n/a n/a n/a 0.1 0.7 58.7 1.8 1.4 429 107
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.2 0.0 n/a 0.2 0.2 0.0 0.1 0.3 n/a 0.9 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.4 0.0 0.0 2 1
Methionine (g) 4.2 0.2 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.2 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 5 1
Monounsaturated Fat (g) 53.1 2.2 n/a 0.0 0.0 0.1 0.0 0.4 n/a 6.8 0.0 n/a 40.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 103 26
Niacin (mg) 57.8 0.2 n/a 0.1 0.2 0.3 0.1 0.2 n/a 1.6 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 2.7 0.0 0.1 63 16
Pantothenic acid (mg) 7.7 1.0 n/a 0.1 0.2 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.8 0.0 0.0 10 2
Phenylalanine (g) 6.1 0.5 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 7 2
Phosphorus (mg) 1,250.2 232.8 n/a 17.1 46.4 8.1 2.9 28.4 n/a 226.4 1.6 n/a 0.0 n/a n/a n/a n/a 0.1 0.5 145.4 2.4 2.6 1,965 491
Phytosterols n/a n/a n/a n/a 24.0 2.2 0.9 n/a n/a 257.0 0.5 n/a 1,407.5 n/a n/a n/a n/a n/a 0.3 12.8 n/a 0.3 1,706 426
Polyunsaturated Fat (g) 27.5 0.2 n/a 0.0 0.0 0.2 0.0 0.1 n/a 7.8 0.0 n/a 79.5 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 116 29
Potassium (mg) 1,607.4 379.8 n/a 44.9 233.6 52.7 27.8 102.5 n/a 168.5 2.6 n/a 0.0 n/a n/a n/a n/a 0.3 2.0 1,074.3 31.4 27.8 3,755 939
Proline (g) 7.7 1.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 9 2
Protein (g) 158.2 8.5 n/a 0.7 1.8 0.4 0.1 0.9 n/a 6.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 5.2 0.1 0.1 182 46
Retinol (mcg) 348.7 66.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 415 104
Riboflavin (mg) 1.0 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 2 0
Saturated Fat (g) 36.7 5.1 n/a 0.0 0.1 0.1 0.0 7.5 n/a 2.5 0.2 n/a 18.8 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 0.0 71 18
Selenium (mcg) 122.5 5.4 n/a 1.6 0.8 0.6 0.0 4.6 n/a 12.4 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 149 37
Serine (g) 5.6 0.5 n/a 0.0 0.0 0.0 n/a 0.1 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 7 2
Sodium (mg) 595.3 112.7 n/a 1.9 6.4 44.3 0.4 80.9 n/a 4.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 0.3 15.3 0.3 2.5 864 216
Starch n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 39.4 0.0 n/a 39 10
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Sucrose n/a n/a n/a n/a 1.6 0.0 0.0 10.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0.1 n/a 12 3
Sugar (g) 0.0 11.4 n/a 0.1 6.8 0.2 0.0 10.4 n/a 0.1 0.2 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.0 0.8 0.0 32 8
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.1 n/a 0.0 0.1 0.0 0.0 0.0 n/a 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 0.0 1 0
Threonine (g) 6.5 0.3 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.2 n/a n/a 7 2
Tocopherol, alpha (mg) 2.6 0.1 n/a 0.0 0.0 1.0 0.0 0.0 n/a 0.1 0.0 n/a 20.8 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.1 25 6
Tocopherol, beta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 0.1 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 128.1 8.0 n/a 0.1 0.2 0.4 0.1 7.9 n/a 17.9 0.3 n/a 145.4 n/a n/a n/a n/a 0.0 0.1 0.2 0.1 0.0 309 77
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 1 0
Tryptophan (g) 1.8 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 2 1
Tyrosine (g) 5.1 0.4 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 6 1
Valine (g) 7.7 0.7 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.3 n/a n/a 9 2
Vitamin A, IU (IU) 1,190.7 242.6 n/a 1.0 3.2 800.6 0.0 0.0 n/a 3.2 0.7 n/a 0.0 n/a n/a n/a n/a 3.7 3.4 5.1 1.8 359.5 2,616 654
Vitamin A, RAE (mcg) 348.7 66.2 n/a 0.0 0.0 40.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.2 0.2 0.0 0.0 18.0 473 118
Vitamin B-12 (mcg) 2.6 0.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 4 1
Vitamin B-6 (mg) 3.0 0.1 n/a 0.1 0.2 0.1 0.0 0.0 n/a 0.3 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.8 0.0 0.0 5 1
Vitamin C (mg) 13.6 1.2 n/a 3.5 11.8 0.0 0.3 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.1 50.3 11.8 1.4 94 24
Vitamin D (IU) 85.0 4.9 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 90 22
Water (g) 561.2 215.4 n/a 6.6 142.6 0.3 0.1 4.4 n/a 1.7 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 202.5 28.2 4.9 1,168 292
Zinc (mg) 11.1 1.4 n/a 0.1 0.3 0.1 0.0 0.2 n/a 2.8 0.0 n/a 0.0 n/a n/a n/a n/a 0.0 0.0 0.7 0.0 0.0 17 4

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