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Nutritional Facts: Sensational Chicken Noodle Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (1,008g)
Swanson chicken broth
1 to taste (0g)
fresh ground black pepper
1/2 cup (64g)
carrots
1/2 cup (51g)
celery
1/4 cup (40g)
onions
1 teaspoon (3g)
garlic powder
1/2 cup (80g)
medium egg noodles
1 cup (140g)
cooked chicken
1 dash (0g)
dried dill
Total 1 serving
Alanine n/a n/a 0.1 0.0 0.0 0.0 0.1 1.9 n/a 2 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a n/a 0.1 0.0 0.0 0.1 0.2 2.1 n/a 2 1
Ash (g) 18.4 n/a 0.6 0.4 0.1 0.1 0.4 1.3 0.0 21 5
Aspartic acid n/a n/a 0.1 0.1 0.0 0.1 0.2 3.1 n/a 4 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 60.5 n/a 21.1 20.2 9.2 2.4 9.6 16.8 0.9 141 35
Calories 312.5 n/a 26.2 8.1 16.0 10.3 110.4 233.8 0.1 717 179
Calories (kj) 1,310.4 n/a 110.7 33.8 66.4 43.0 462.4 978.6 0.6 3,006 751
Carbohydrates (g) 7.6 n/a 6.1 1.5 3.7 2.3 20.1 0.0 0.0 41 10
Cholesterol (mg) 10.1 n/a 0.0 0.0 0.0 0.0 23.2 105.0 0.0 138 35
Copper (mg) 1.0 n/a 0.0 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Cystine n/a n/a 0.1 0.0 0.0 0.0 0.1 0.4 n/a 1 0
Dietary Fiber (g) 0.0 n/a 1.8 0.8 0.7 0.3 1.0 0.0 0.0 5 1
Folate (mcg) 40.3 n/a 12.2 18.2 7.6 1.5 67.2 7.0 n/a 154 38
Folate, DFE (mcg) 40.3 n/a 12.2 18.2 7.6 1.5 110.4 7.0 n/a 197 49
Folate, food (mcg) 40.3 n/a 12.2 18.2 7.6 1.5 5.6 7.0 n/a 92 23
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 61.6 0.0 n/a 62 15
Fructose n/a n/a 0.4 0.3 0.5 0.0 0.0 n/a n/a 1 0
Galactose n/a n/a 0.0 0.3 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.4 0.3 0.8 0.0 0.1 n/a n/a 2 0
Glutamic acid n/a n/a 0.2 0.0 0.1 0.1 1.2 5.2 n/a 7 2
Glycine n/a n/a 0.0 0.0 0.0 0.0 0.1 1.7 n/a 2 0
Histidine n/a n/a 0.0 0.0 0.0 0.0 0.1 1.1 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 4.1 n/a 0.2 0.1 0.1 0.2 1.2 1.7 0.0 8 2
Isoleucine n/a n/a 0.0 0.0 0.0 0.0 0.2 1.8 n/a 2 1
Lactose n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a n/a 0.1 0.0 0.0 0.0 0.3 2.6 n/a 3 1
Lysine n/a n/a 0.1 0.0 0.0 0.0 0.1 3.0 n/a 3 1
Magnesium (mg) 20.2 n/a 7.7 5.6 4.0 2.4 16.8 29.4 0.2 86 22
Maltose n/a n/a 0.0 0.0 0.0 0.0 0.2 n/a n/a 0 0
Manganese (mg) 2.0 n/a 0.1 0.1 0.1 0.0 0.3 0.0 0.0 3 1
Methionine n/a n/a 0.0 0.0 0.0 0.0 0.1 1.0 n/a 1 0
Monounsaturated Fat (g) 4.7 n/a 0.0 0.0 0.0 0.0 0.5 3.5 n/a 9 2
Niacin (mg) 22.5 n/a 0.6 0.2 0.0 0.0 1.7 11.0 0.0 36 9
Pantothenic acid (mg) 0.4 n/a 0.2 0.1 0.0 0.0 0.2 1.4 n/a 2 1
Phenylalanine n/a n/a 0.0 0.0 0.0 0.0 0.2 1.4 n/a 2 0
Phosphorus (mg) 604.8 n/a 22.4 12.1 11.6 12.8 60.8 268.8 0.3 994 248
Phytosterols n/a n/a n/a 3.0 6.0 0.2 n/a n/a n/a 9 2
Polyunsaturated Fat (g) 2.2 n/a 0.1 0.0 0.0 0.0 0.4 2.1 n/a 5 1
Potassium (mg) 1,713.6 n/a 204.8 131.3 58.4 37.0 30.4 320.6 1.7 2,498 624
Proline n/a n/a 0.0 0.0 0.0 0.0 0.4 1.4 n/a 2 0
Protein (g) 44.6 n/a 0.6 0.3 0.4 0.5 3.6 35.0 0.0 85 21
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 4.8 16.8 0.0 22 5
Riboflavin (mg) 0.5 n/a 0.0 0.0 0.0 0.0 0.1 0.2 0.0 1 0
Saturated Fat (g) 3.1 n/a 0.0 0.0 0.0 0.0 0.3 2.5 0.0 6 2
Selenium (mcg) 23.2 n/a 0.1 0.2 0.2 0.7 19.1 34.4 n/a 78 19
Serine n/a n/a 0.0 0.0 0.0 0.0 0.2 1.2 n/a 1 0
Sodium (mg) 6,259.7 n/a 44.2 40.4 1.6 1.9 4.0 105.0 0.1 6,457 1,614
Starch n/a n/a 0.9 0.0 0.0 n/a n/a n/a n/a 1 0
Sucrose n/a n/a 2.3 0.1 0.4 0.1 0.0 n/a n/a 3 1
Sugar (g) 3.5 n/a 3.0 0.9 1.7 0.1 0.3 n/a n/a 10 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0 0
Threonine n/a n/a 0.1 0.0 0.0 0.0 0.1 1.5 n/a 2 0
Tocopherol, alpha (mg) 0.1 n/a 0.4 0.1 0.0 0.0 0.1 n/a n/a 1 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.0 0.5 n/a n/a 0 0
Total Fat (g) 10.5 n/a 0.2 0.1 0.0 0.0 1.7 9.3 0.0 22 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0 0
Tyrosine n/a n/a 0.0 0.0 0.0 0.0 0.1 1.2 n/a 1 0
Valine n/a n/a 0.0 0.0 0.0 0.0 0.2 1.7 n/a 2 0
Vitamin A, IU (IU) 0.0 n/a 10,691.8 226.7 0.8 0.0 16.8 57.4 3.1 10,997 2,749
Vitamin A, RAE (mcg) 0.0 n/a 534.4 11.1 0.0 0.0 4.8 16.8 0.2 567 142
Vitamin B-12 (mcg) 2.0 n/a 0.0 0.0 0.0 0.0 0.1 0.4 0.0 2 1
Vitamin B-6 (mg) 0.2 n/a 0.1 0.0 0.0 0.1 0.0 0.6 0.0 1 0
Vitamin C (mg) 0.0 n/a 3.8 1.6 3.0 0.0 0.0 0.0 0.0 8 2
Vitamin D (IU) 0.0 n/a 0.0 0.0 0.0 0.0 3.2 n/a 0.0 3 1
Water (g) 927.0 n/a 56.5 48.2 35.6 0.2 54.2 94.4 0.0 1,216 304
Zinc (mg) 2.0 n/a 0.2 0.1 0.1 0.1 0.5 2.1 0.0 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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