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    Nutritional Facts: Spaghetti Alle Vongole (Spaghetti With Clams)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (456g)
    spaghetti
    4 (12g)
    garlic cloves
    1/2 cup (108g)
    olive oil
    2 1/4 lbs (999g)
    clams
    1 (45g)
    hot pepper
    1 lb (454g)
    tomatoes
    Total 1 serving
    Alanine (g) 2.0 0.0 0.0 8.8 0.0 0.1 11 3
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 2.2 0.1 0.0 12.1 0.0 0.1 14 4
    Ash (g) 4.0 0.2 0.0 18.2 0.3 2.3 25 6
    Aspartic acid (g) 2.8 0.1 0.0 16.1 0.1 0.6 20 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 95.8 21.7 1.1 389.5 8.1 45.4 562 140
    Calories 1,691.8 17.9 954.7 859.0 18.0 81.7 3,623 906
    Calories (kj) 7,081.7 74.8 3,994.9 3,595.7 75.2 336.0 15,158 3,790
    Carbohydrates (g) 340.5 4.0 0.0 35.7 4.3 17.7 402 101
    Cholesterol (mg) 0.0 0.0 0.0 299.6 0.0 0.0 300 75
    Copper (mg) 1.3 0.0 0.0 0.5 0.1 0.3 2 1
    Cystine (g) 1.2 0.0 0.0 1.7 0.0 0.0 3 1
    Dietary Fiber (g) 14.6 0.3 0.0 0.0 0.7 5.4 21 5
    Folate (mcg) 1,080.7 0.4 0.0 49.9 10.4 68.1 1,209 302
    Folate, DFE (mcg) 1,783.0 0.4 0.0 49.9 10.4 68.1 1,912 478
    Folate, food (mcg) 82.1 0.4 0.0 49.9 10.4 68.1 211 53
    Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 999 250
    Fructose (g) 0.5 n/a n/a 0.0 n/a 6.2 7 2
    Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 0.5 n/a n/a 0.0 n/a 5.7 6 2
    Glutamic acid (g) 21.0 0.1 0.0 22.5 0.1 2.0 46 11
    Glycine (g) 2.0 0.0 0.0 6.4 0.0 0.1 9 2
    Histidine (g) 1.4 0.0 0.0 3.0 0.0 0.1 4 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 15.0 0.2 0.6 16.2 0.5 1.2 34 8
    Isoleucine (g) 2.3 0.0 0.0 6.9 0.0 0.1 9 2
    Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
    Leucine (g) 4.5 0.0 0.0 12.0 0.0 0.1 17 4
    Lysine (g) 1.4 0.0 0.0 11.2 0.0 0.1 13 3
    Magnesium (mg) 241.7 3.0 0.0 189.8 11.3 49.9 496 124
    Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 9 2
    Manganese (mg) 4.2 0.2 0.0 0.8 0.1 0.5 6 1
    Methionine (g) 0.7 0.0 0.0 4.2 0.0 0.0 5 1
    Monounsaturated Fat (g) 0.8 0.0 78.8 1.2 0.0 0.1 81 20
    Niacin (mg) 32.7 0.1 0.0 3.5 0.4 2.7 39 10
    Pantothenic acid (mg) 2.0 0.1 0.0 1.5 0.0 0.4 4 1
    Phenylalanine (g) 3.0 0.0 0.0 5.6 0.0 0.1 9 2
    Phosphorus (mg) 861.8 18.4 0.0 1,977.6 20.7 109.0 2,987 747
    Phytosterols n/a n/a 238.7 n/a n/a 31.8 270 68
    Polyunsaturated Fat (g) 2.6 0.0 11.4 1.9 0.0 0.4 16 4
    Potassium (mg) 1,016.9 48.1 1.1 459.4 153.0 1,076.0 2,755 689
    Proline (g) 7.2 0.0 0.0 5.0 0.0 0.1 12 3
    Protein (g) 59.5 0.8 0.0 146.5 0.9 4.0 212 53
    Retinol (mcg) 0.0 0.0 0.0 898.9 0.0 0.0 899 225
    Riboflavin (mg) 1.8 0.0 0.0 0.4 0.0 0.1 2 1
    Saturated Fat (g) 1.3 0.0 14.9 1.9 0.0 0.1 18 5
    Selenium (mcg) 288.2 1.7 0.0 305.6 0.2 0.0 596 149
    Serine (g) 2.8 0.0 0.0 6.9 0.0 0.1 10 2
    Sodium (mg) 27.4 2.0 2.2 6,002.8 3.2 22.7 6,060 1,515
    Starch (g) 284.8 n/a n/a 14.0 n/a 0.0 299 75
    Sucrose (g) 2.2 n/a n/a 0.0 n/a 0.0 2 1
    Sugar (g) 12.2 0.1 0.0 0.0 2.3 11.9 27 7
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 4.1 0.0 0.0 0.1 0.0 0.2 4 1
    Threonine (g) 2.1 0.0 0.0 7.0 0.0 0.1 9 2
    Tocopherol, alpha (mg) 0.5 0.0 15.5 6.8 0.3 2.5 26 6
    Tocopherol, beta (mg) 0.3 n/a 0.1 0.2 n/a 0.0 1 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 3.8 n/a 0.0 4 1
    Tocopherol, gamma (mg) 4.0 n/a 0.9 8.9 n/a 0.5 14 4
    Total Fat (g) 6.9 0.1 108.0 9.6 0.1 0.9 126 31
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.1 n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.1 n/a n/a 0 0
    Tryptophan (g) 0.8 0.0 0.0 2.0 0.0 0.0 3 1
    Tyrosine (g) 1.1 0.0 0.0 6.0 0.0 0.1 7 2
    Valine (g) 2.7 0.0 0.0 7.4 0.0 0.1 10 3
    Vitamin A, IU (IU) 0.0 1.1 0.0 2,996.4 530.6 3,781.8 7,310 1,827
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 898.9 26.6 190.7 1,116 279
    Vitamin B-12 (mcg) 0.0 0.0 0.0 112.7 0.0 0.0 113 28
    Vitamin B-6 (mg) 0.6 0.1 0.0 0.1 0.1 0.4 1 0
    Vitamin C (mg) 0.0 3.7 0.0 0.0 109.1 62.2 175 44
    Vitamin D (IU) 0.0 0.0 0.0 10.0 0.0 0.0 10 2
    Water (g) 45.1 7.0 0.0 788.9 39.5 429.1 1,310 327
    Zinc (mg) 6.4 0.1 0.0 5.1 0.1 0.8 13 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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