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Nutritional Facts: Spaghetti Alle Vongole (Spaghetti With Clams)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (456g)
spaghetti
4 (12g)
garlic cloves
1/2 cup (108g)
olive oil
2 1/4 lbs (999g)
clams
1 (45g)
hot pepper
1 lb (454g)
tomatoes
Total 1 serving
Alanine (g) 2.0 0.0 0.0 8.8 0.0 0.1 11 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 2.2 0.1 0.0 12.1 0.0 0.1 14 4
Ash (g) 4.0 0.2 0.0 18.2 0.3 2.3 25 6
Aspartic acid (g) 2.8 0.1 0.0 16.1 0.1 0.6 20 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 95.8 21.7 1.1 389.5 8.1 45.4 562 140
Calories 1,691.8 17.9 954.7 859.0 18.0 81.7 3,623 906
Calories (kj) 7,081.7 74.8 3,994.9 3,595.7 75.2 336.0 15,158 3,790
Carbohydrates (g) 340.5 4.0 0.0 35.7 4.3 17.7 402 101
Cholesterol (mg) 0.0 0.0 0.0 299.6 0.0 0.0 300 75
Copper (mg) 1.3 0.0 0.0 0.5 0.1 0.3 2 1
Cystine (g) 1.2 0.0 0.0 1.7 0.0 0.0 3 1
Dietary Fiber (g) 14.6 0.3 0.0 0.0 0.7 5.4 21 5
Folate (mcg) 1,080.7 0.4 0.0 49.9 10.4 68.1 1,209 302
Folate, DFE (mcg) 1,783.0 0.4 0.0 49.9 10.4 68.1 1,912 478
Folate, food (mcg) 82.1 0.4 0.0 49.9 10.4 68.1 211 53
Folic acid (mcg) 998.6 0.0 0.0 0.0 0.0 0.0 999 250
Fructose (g) 0.5 n/a n/a 0.0 n/a 6.2 7 2
Galactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 0.5 n/a n/a 0.0 n/a 5.7 6 2
Glutamic acid (g) 21.0 0.1 0.0 22.5 0.1 2.0 46 11
Glycine (g) 2.0 0.0 0.0 6.4 0.0 0.1 9 2
Histidine (g) 1.4 0.0 0.0 3.0 0.0 0.1 4 1
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 15.0 0.2 0.6 16.2 0.5 1.2 34 8
Isoleucine (g) 2.3 0.0 0.0 6.9 0.0 0.1 9 2
Lactose (g) 0.0 n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 4.5 0.0 0.0 12.0 0.0 0.1 17 4
Lysine (g) 1.4 0.0 0.0 11.2 0.0 0.1 13 3
Magnesium (mg) 241.7 3.0 0.0 189.8 11.3 49.9 496 124
Maltose (g) 8.9 n/a n/a 0.0 n/a 0.0 9 2
Manganese (mg) 4.2 0.2 0.0 0.8 0.1 0.5 6 1
Methionine (g) 0.7 0.0 0.0 4.2 0.0 0.0 5 1
Monounsaturated Fat (g) 0.8 0.0 78.8 1.2 0.0 0.1 81 20
Niacin (mg) 32.7 0.1 0.0 3.5 0.4 2.7 39 10
Pantothenic acid (mg) 2.0 0.1 0.0 1.5 0.0 0.4 4 1
Phenylalanine (g) 3.0 0.0 0.0 5.6 0.0 0.1 9 2
Phosphorus (mg) 861.8 18.4 0.0 1,977.6 20.7 109.0 2,987 747
Phytosterols n/a n/a 238.7 n/a n/a 31.8 270 68
Polyunsaturated Fat (g) 2.6 0.0 11.4 1.9 0.0 0.4 16 4
Potassium (mg) 1,016.9 48.1 1.1 459.4 153.0 1,076.0 2,755 689
Proline (g) 7.2 0.0 0.0 5.0 0.0 0.1 12 3
Protein (g) 59.5 0.8 0.0 146.5 0.9 4.0 212 53
Retinol (mcg) 0.0 0.0 0.0 898.9 0.0 0.0 899 225
Riboflavin (mg) 1.8 0.0 0.0 0.4 0.0 0.1 2 1
Saturated Fat (g) 1.3 0.0 14.9 1.9 0.0 0.1 18 5
Selenium (mcg) 288.2 1.7 0.0 305.6 0.2 0.0 596 149
Serine (g) 2.8 0.0 0.0 6.9 0.0 0.1 10 2
Sodium (mg) 27.4 2.0 2.2 6,002.8 3.2 22.7 6,060 1,515
Starch (g) 284.8 n/a n/a 14.0 n/a 0.0 299 75
Sucrose (g) 2.2 n/a n/a 0.0 n/a 0.0 2 1
Sugar (g) 12.2 0.1 0.0 0.0 2.3 11.9 27 7
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 4.1 0.0 0.0 0.1 0.0 0.2 4 1
Threonine (g) 2.1 0.0 0.0 7.0 0.0 0.1 9 2
Tocopherol, alpha (mg) 0.5 0.0 15.5 6.8 0.3 2.5 26 6
Tocopherol, beta (mg) 0.3 n/a 0.1 0.2 n/a 0.0 1 0
Tocopherol, delta (mg) 0.0 n/a 0.0 3.8 n/a 0.0 4 1
Tocopherol, gamma (mg) 4.0 n/a 0.9 8.9 n/a 0.5 14 4
Total Fat (g) 6.9 0.1 108.0 9.6 0.1 0.9 126 31
Trans-monoenoic Fat (g) 0.0 n/a n/a 0.1 n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a 0.1 n/a n/a 0 0
Tryptophan (g) 0.8 0.0 0.0 2.0 0.0 0.0 3 1
Tyrosine (g) 1.1 0.0 0.0 6.0 0.0 0.1 7 2
Valine (g) 2.7 0.0 0.0 7.4 0.0 0.1 10 3
Vitamin A, IU (IU) 0.0 1.1 0.0 2,996.4 530.6 3,781.8 7,310 1,827
Vitamin A, RAE (mcg) 0.0 0.0 0.0 898.9 26.6 190.7 1,116 279
Vitamin B-12 (mcg) 0.0 0.0 0.0 112.7 0.0 0.0 113 28
Vitamin B-6 (mg) 0.6 0.1 0.0 0.1 0.1 0.4 1 0
Vitamin C (mg) 0.0 3.7 0.0 0.0 109.1 62.2 175 44
Vitamin D (IU) 0.0 0.0 0.0 10.0 0.0 0.0 10 2
Water (g) 45.1 7.0 0.0 788.9 39.5 429.1 1,310 327
Zinc (mg) 6.4 0.1 0.0 5.1 0.1 0.8 13 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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