Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (51g) shortening |
1 cup (200g) sugar |
1 (50g) eggs |
1 1/2 cups (225g) bananas |
1 teaspoon (4g) vanilla extract |
1 1/2 cups (188g) all-purpose flour |
1 teaspoon (5g) baking soda |
1/4 teaspoon (2g) salt |
2 tablespoons (28g) butter |
1/4 cup (55g) brown sugar |
1 tablespoon (15g) milk |
1/2 cup (60g) confectioners' sugar |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Ash (g) | 0.0 | 0.0 | 0.5 | 1.8 | 0.0 | 0.9 | 1.7 | 1.5 | 0.6 | 0.2 | 0.1 | 0.0 | 7 | 1 |
| Aspartic acid (g) | 0.0 | n/a | 0.7 | 0.3 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | 1 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 0.0 | 2.0 | 28.0 | 11.3 | 0.5 | 28.1 | 0.0 | 0.4 | 6.8 | 45.7 | 18.1 | 0.6 | 141 | 24 |
| Calories | 453.1 | 774.0 | 71.5 | 200.3 | 12.1 | 682.5 | 0.0 | 0.0 | 203.6 | 209.0 | 9.8 | 233.4 | 2,849 | 475 |
| Calories (kj) | 1,895.7 | 3,236.0 | 299.5 | 834.8 | 50.6 | 2,855.6 | 0.0 | 0.0 | 851.7 | 874.5 | 40.9 | 976.2 | 11,916 | 1,986 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.0 | 200.0 | 0.4 | 51.4 | 0.5 | 143.1 | 0.0 | 0.0 | 0.0 | 53.9 | 0.7 | 59.9 | 510 | 85 |
| Cholesterol (mg) | 0.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.1 | 0.0 | 2.1 | 0.0 | 249 | 42 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 23.5 | 45.0 | 0.0 | 48.8 | 0.0 | 0.0 | 0.9 | 0.6 | 0.8 | 0.0 | 119 | 20 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 23.5 | 45.0 | 0.0 | 48.8 | 0.0 | 0.0 | 0.9 | 0.6 | 0.8 | 0.0 | 119 | 20 |
| Folate, food (mcg) | 0.0 | 0.0 | 23.5 | 45.0 | 0.0 | 48.8 | 0.0 | 0.0 | 0.9 | 0.6 | 0.8 | 0.0 | 119 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | 10.9 | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | 0.0 | 12 | 2 |
| Galactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.2 | 11.2 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | 0.0 | 12 | 2 |
| Glutamic acid (g) | 0.0 | n/a | 0.8 | 0.3 | n/a | 6.5 | n/a | 0.0 | 0.1 | n/a | 0.1 | n/a | 8 | 1 |
| Glycine (g) | 0.0 | n/a | 0.2 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.9 | 0.6 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 4 | 1 |
| Isoleucine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.0 | n/a | 0.5 | 0.2 | n/a | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Lysine (g) | 0.0 | n/a | 0.5 | 0.1 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Magnesium (mg) | 0.0 | 0.0 | 6.0 | 60.8 | 0.5 | 41.3 | 0.0 | 0.0 | 0.6 | 5.0 | 2.0 | 0.0 | 116 | 19 |
| Maltose | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.6 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 22.8 | 0.0 | 1.8 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 6.0 | 0.0 | 0.2 | 0.0 | 31 | 5 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 4 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.8 | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2 | 0 |
| Phenylalanine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 99.0 | 49.5 | 0.3 | 202.5 | 0.0 | 0.0 | 6.8 | 2.2 | 14.2 | 0.0 | 374 | 62 |
| Phytosterols (mg) | 102.5 | n/a | n/a | 36.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 139 | 23 |
| Polyunsaturated Fat (g) | 13.4 | 0.0 | 1.0 | 0.2 | 0.0 | 0.8 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Potassium (mg) | 0.0 | 4.0 | 69.0 | 805.5 | 6.2 | 200.6 | 0.0 | 0.1 | 6.8 | 73.2 | 23.0 | 1.2 | 1,190 | 198 |
| Proline (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 2.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
| Protein (g) | 0.0 | 0.0 | 6.3 | 2.5 | 0.0 | 19.4 | 0.0 | 0.0 | 0.2 | 0.1 | 0.5 | 0.0 | 29 | 5 |
| Retinol (mcg) | 0.0 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 190.6 | 0.0 | 4.7 | 0.0 | 275 | 46 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 12.8 | 0.0 | 1.6 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 14.6 | 0.0 | 0.3 | 0.0 | 30 | 5 |
| Selenium (mcg) | 0.0 | 1.2 | 15.4 | 2.3 | 0.0 | 63.6 | 0.0 | 0.0 | 0.3 | 0.7 | 0.3 | 0.4 | 84 | 14 |
| Serine (g) | 0.0 | n/a | 0.5 | 0.1 | n/a | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 0.0 | 2.0 | 71.0 | 2.3 | 0.4 | 3.8 | 1,258.6 | 581.4 | 202.8 | 15.4 | 7.5 | 1.2 | 2,146 | 358 |
| Starch | n/a | n/a | n/a | 12.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 13 | 2 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | 5.4 | n/a | n/a | n/a | n/a | n/a | 52.0 | n/a | n/a | 257 | 43 |
| Sugar (g) | 0.0 | 199.6 | 0.2 | 27.5 | 0.5 | 0.5 | 0.0 | 0.0 | 0.0 | 53.4 | n/a | 58.7 | 340 | 57 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.0 | n/a | 0.3 | 0.1 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 3.1 | 0.0 | 0.5 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 7.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 8 | 1 |
| Tocopherol, gamma (mg) | 16.6 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 17 | 3 |
| Total Fat (g) | 51.3 | 0.0 | 4.8 | 0.7 | 0.0 | 1.8 | 0.0 | 0.0 | 23.0 | 0.0 | 0.6 | 0.0 | 82 | 14 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.9 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.2 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | 0.4 | 0.1 | n/a | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 270.0 | 144.0 | 0.0 | 0.0 | 0.0 | 0.0 | 709.7 | 0.0 | 21.0 | 0.0 | 1,145 | 191 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 80.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 194.3 | 0.0 | 5.0 | 0.0 | 286 | 48 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 19.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 20 | 3 |
| Vitamin D (IU) | 0.0 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 0.0 | n/a | 0.0 | 58 | 10 |
| Water (g) | 0.0 | 0.0 | 38.1 | 168.5 | 2.2 | 22.4 | 0.0 | 0.0 | 4.5 | 0.7 | 13.4 | 0.1 | 250 | 42 |
| Zinc (mg) | 0.0 | 0.0 | 0.6 | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 2 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.