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    Nutritional Facts: Spiced Apples

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 large (669g)
    granny smith apples
    1/8 cup (28g)
    butter
    1/2 cup (73g)
    raisins
    2 cups (474g)
    water
    1 cup (200g)
    sugar
    1/4 teaspoon (2g)
    salt
    1 teaspoon (3g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.0 0.0 0.3 n/a n/a 0.0 0.0 0 0
    Ash (g) 1.3 0.6 1.3 0.5 0.0 1.5 0.1 5 1
    Aspartic acid (g) 0.5 0.0 0.1 n/a n/a 0.0 0.0 1 0
    Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 40.1 6.8 36.3 14.2 2.0 0.4 26.2 126 31
    Calories 347.9 203.4 216.8 0.0 774.0 0.0 6.5 1,549 387
    Calories (kj) 1,458.4 851.0 907.7 0.0 3,236.0 0.0 27.0 6,480 1,620
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 92.4 0.0 57.4 0.0 200.0 0.0 2.1 352 88
    Cholesterol (mg) 0.0 61.0 0.0 0.0 0.0 0.0 0.0 61 15
    Copper (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Dietary Fiber (g) 16.1 0.0 2.7 0.0 0.0 0.0 1.4 20 5
    Folate (mcg) 20.1 0.9 3.6 0.0 0.0 0.0 0.2 25 6
    Folate, DFE (mcg) 20.1 0.9 3.6 0.0 0.0 0.0 0.2 25 6
    Folate, food (mcg) 20.1 0.9 3.6 0.0 0.0 0.0 0.2 25 6
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 39.5 n/a 21.5 n/a 0.0 n/a 0.0 61 15
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) (g) 16.3 n/a 20.1 n/a 0.0 n/a 0.0 36 9
    Glutamic acid (g) 0.2 0.1 0.1 n/a n/a 0.0 0.0 0 0
    Glycine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Histidine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 0.8 0.0 1.4 0.0 0.1 0.0 0.2 2 1
    Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Lysine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Magnesium (mg) 33.5 0.6 23.2 4.7 0.0 0.0 1.6 64 16
    Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.5 1 0
    Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Monounsaturated Fat (g) 0.0 6.0 0.0 0.0 0.0 0.0 0.0 6 2
    Niacin (mg) 0.6 0.0 0.6 0.0 0.0 0.0 0.0 1 0
    Pantothenic acid (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Phosphorus (mg) 73.6 6.8 73.2 0.0 0.0 0.0 1.7 155 39
    Phytosterols (mg) 80.3 n/a n/a n/a n/a 0.0 0.7 81 20
    Polyunsaturated Fat (g) 0.3 0.9 0.0 0.0 0.0 0.0 0.0 1 0
    Potassium (mg) 715.8 6.8 543.0 4.7 4.0 0.1 11.3 1,286 321
    Proline (g) 0.0 0.0 0.2 n/a n/a 0.0 0.0 0 0
    Protein (g) 1.7 0.2 2.2 0.0 0.0 0.0 0.1 4 1
    Retinol (mcg) 0.0 190.4 0.0 0.0 0.0 0.0 0.0 190 48
    Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.2 14.6 0.0 0.0 0.0 0.0 0.0 15 4
    Selenium (mcg) 0.0 0.3 0.4 0.0 1.2 0.0 0.1 2 1
    Serine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Sodium (mg) 6.7 202.6 8.0 14.2 2.0 581.4 0.3 815 204
    Starch (g) 0.3 n/a 2.0 n/a n/a n/a n/a 2 1
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 13.8 n/a 0.3 n/a 199.6 n/a 0.0 214 53
    Sugar (g) 69.5 0.0 42.9 0.0 199.6 0.0 0.1 312 78
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Tocopherol, alpha (mg) 1.2 0.7 0.1 0.0 0.0 0.0 0.1 2 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
    Total Fat (g) 1.1 23.0 0.3 0.0 0.0 0.0 0.0 25 6
    Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 0.0 1 0
    TransFatty acids n/a 0.9 n/a n/a n/a n/a 0.0 1 0
    Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Valine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
    Vitamin A, IU (IU) 361.3 709.1 0.0 0.0 0.0 0.0 7.7 1,078 270
    Vitamin A, RAE (mcg) 20.1 194.1 0.0 0.0 0.0 0.0 0.4 215 54
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 30.8 0.0 1.7 0.0 0.0 0.0 0.1 33 8
    Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 17 4
    Water (g) 572.4 4.5 11.2 473.5 0.0 0.0 0.3 1,062 265
    Zinc (mg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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