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Nutritional Facts: Spiced Apples

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 large (669g)
granny smith apples
1/8 cup (28g)
butter
1/2 cup (73g)
raisins
2 cups (474g)
water
1 cup (200g)
sugar
1/4 teaspoon (2g)
salt
1 teaspoon (3g)
cinnamon
Total 1 serving
Alanine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.3 n/a n/a 0.0 0.0 0 0
Ash (g) 1.3 0.6 1.3 0.5 0.0 1.5 0.1 5 1
Aspartic acid (g) 0.5 0.0 0.1 n/a n/a 0.0 0.0 1 0
Beta-sitosterol n/a 1.1 n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.1 6.8 36.3 14.2 2.0 0.4 26.2 126 31
Calories 347.9 203.4 216.8 0.0 774.0 0.0 6.5 1,549 387
Calories (kj) 1,458.4 851.0 907.7 0.0 3,236.0 0.0 27.0 6,480 1,620
Campesterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 92.4 0.0 57.4 0.0 200.0 0.0 2.1 352 88
Cholesterol (mg) 0.0 61.0 0.0 0.0 0.0 0.0 0.0 61 15
Copper (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Dietary Fiber (g) 16.1 0.0 2.7 0.0 0.0 0.0 1.4 20 5
Folate (mcg) 20.1 0.9 3.6 0.0 0.0 0.0 0.2 25 6
Folate, DFE (mcg) 20.1 0.9 3.6 0.0 0.0 0.0 0.2 25 6
Folate, food (mcg) 20.1 0.9 3.6 0.0 0.0 0.0 0.2 25 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 39.5 n/a 21.5 n/a 0.0 n/a 0.0 61 15
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) (g) 16.3 n/a 20.1 n/a 0.0 n/a 0.0 36 9
Glutamic acid (g) 0.2 0.1 0.1 n/a n/a 0.0 0.0 0 0
Glycine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
Histidine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.8 0.0 1.4 0.0 0.1 0.0 0.2 2 1
Isoleucine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
Lysine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
Magnesium (mg) 33.5 0.6 23.2 4.7 0.0 0.0 1.6 64 16
Maltose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.2 0.0 0.2 0.0 0.0 0.0 0.5 1 0
Methionine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.0 6.0 0.0 0.0 0.0 0.0 0.0 6 2
Niacin (mg) 0.6 0.0 0.6 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.4 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Phosphorus (mg) 73.6 6.8 73.2 0.0 0.0 0.0 1.7 155 39
Phytosterols (mg) 80.3 n/a n/a n/a n/a 0.0 0.7 81 20
Polyunsaturated Fat (g) 0.3 0.9 0.0 0.0 0.0 0.0 0.0 1 0
Potassium (mg) 715.8 6.8 543.0 4.7 4.0 0.1 11.3 1,286 321
Proline (g) 0.0 0.0 0.2 n/a n/a 0.0 0.0 0 0
Protein (g) 1.7 0.2 2.2 0.0 0.0 0.0 0.1 4 1
Retinol (mcg) 0.0 190.4 0.0 0.0 0.0 0.0 0.0 190 48
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 0.2 14.6 0.0 0.0 0.0 0.0 0.0 15 4
Selenium (mcg) 0.0 0.3 0.4 0.0 1.2 0.0 0.1 2 1
Serine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
Sodium (mg) 6.7 202.6 8.0 14.2 2.0 581.4 0.3 815 204
Starch (g) 0.3 n/a 2.0 n/a n/a n/a n/a 2 1
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose (g) 13.8 n/a 0.3 n/a 199.6 n/a 0.0 214 53
Sugar (g) 69.5 0.0 42.9 0.0 199.6 0.0 0.1 312 78
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.1 n/a n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 1.2 0.7 0.1 0.0 0.0 0.0 0.1 2 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.0 n/a n/a n/a 0.3 0 0
Total Fat (g) 1.1 23.0 0.3 0.0 0.0 0.0 0.0 25 6
Trans-monoenoic Fat n/a 0.8 n/a n/a n/a n/a 0.0 1 0
TransFatty acids n/a 0.9 n/a n/a n/a n/a 0.0 1 0
Tryptophan (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Tyrosine (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Valine (g) 0.1 0.0 0.1 n/a n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 361.3 709.1 0.0 0.0 0.0 0.0 7.7 1,078 270
Vitamin A, RAE (mcg) 20.1 194.1 0.0 0.0 0.0 0.0 0.4 215 54
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.3 0.0 0.1 0.0 0.0 0.0 0.0 0 0
Vitamin C (mg) 30.8 0.0 1.7 0.0 0.0 0.0 0.1 33 8
Vitamin D (IU) 0.0 17.0 0.0 0.0 0.0 0.0 0.0 17 4
Water (g) 572.4 4.5 11.2 473.5 0.0 0.0 0.3 1,062 265
Zinc (mg) 0.3 0.0 0.2 0.0 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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