Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Restaurant-Style Potato Skins

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (1,704g)
    potatoes
    1 1/3 cups (291g)
    vegetable oil
    11 ounces (312g)
    cheddar cheese
    3 tablespoons (15g)
    bacon bits
    16 ounces (478g)
    sour cream
    2 (30g)
    green onions
    Total 1 serving
    Alanine (g) 1.1 0.0 2.2 0.4 0.5 0.0 4 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.7 0.0 2.9 0.4 0.5 0.0 6 1
    Ash (g) 18.4 0.0 12.3 1.1 4.1 0.2 36 5
    Aspartic acid (g) 8.0 0.0 5.0 0.6 1.1 0.1 15 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 204.5 0.0 2,252.4 1.7 526.2 21.6 3,006 376
    Calories 1,312.1 2,568.9 1,259.0 83.2 923.3 9.6 6,156 769
    Calories (kj) 5,469.8 10,749.1 5,260.8 347.8 3,870.3 40.5 25,738 3,217
    Carbohydrates (g) 297.7 0.0 4.0 0.2 13.8 2.2 318 40
    Cholesterol (mg) 0.0 0.0 328.0 16.9 248.8 0.0 594 74
    Copper (mg) 1.8 0.0 0.1 0.0 0.1 0.0 2 0
    Cystine (g) 0.4 0.0 0.4 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 37.5 0.0 0.0 0.0 0.0 0.8 38 5
    Folate (mcg) 272.6 0.0 56.2 0.3 33.5 19.2 382 48
    Folate, DFE (mcg) 272.6 0.0 56.2 0.3 33.5 19.2 382 48
    Folate, food (mcg) 272.6 0.0 56.2 0.3 33.5 19.2 382 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 4.6 n/a n/a n/a 0.0 n/a 5 1
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 5.6 n/a n/a n/a 0.0 n/a 6 1
    Glutamic acid (g) 5.9 0.0 19.0 0.9 2.7 0.1 29 4
    Glycine (g) 1.0 0.0 1.3 0.4 0.3 0.0 3 0
    Histidine (g) 0.6 0.0 2.7 0.2 0.4 0.0 4 0
    Hydroxyproline n/a n/a n/a 0.1 n/a n/a 0 0
    Iron (mg) 13.3 0.0 2.1 0.2 0.8 0.4 17 2
    Isoleucine (g) 1.1 0.0 4.8 0.3 0.7 0.0 7 1
    Lactose (g) 0.0 n/a 0.7 n/a 16.7 n/a 17 2
    Leucine (g) 1.6 0.0 7.5 0.5 1.3 0.0 11 1
    Lysine (g) 1.8 0.0 6.5 0.5 1.1 0.0 10 1
    Magnesium (mg) 391.9 0.0 87.5 5.1 47.8 6.0 538 67
    Maltose (g) 0.0 n/a 0.5 n/a 0.0 n/a 0 0
    Manganese (mg) 2.6 n/a 0.0 0.0 0.1 0.0 3 0
    Methionine (g) 0.5 0.0 2.0 0.1 0.3 0.0 3 0
    Monounsaturated Fat (g) 0.0 80.1 29.3 2.8 24.2 0.0 137 17
    Niacin (mg) 18.0 0.0 0.2 1.7 0.5 0.2 21 3
    Pantothenic acid (mg) 5.0 0.0 1.3 0.2 1.6 0.0 8 1
    Phenylalanine (g) 1.4 0.0 4.1 0.2 0.6 0.0 6 1
    Phosphorus (mg) 971.3 0.0 1,599.5 81.9 550.2 11.1 3,214 402
    Phytosterols (mg) 85.2 2,812.9 n/a n/a n/a n/a 2,898 362
    Polyunsaturated Fat (g) 0.7 158.9 2.9 0.7 4.0 0.0 167 21
    Potassium (mg) 7,173.8 0.0 306.2 86.9 674.5 82.8 8,324 1,041
    Proline (g) 1.1 0.0 8.8 0.3 1.3 0.0 11 1
    Protein (g) 34.4 0.0 77.8 5.7 9.9 0.5 128 16
    Retinol (mcg) 0.0 0.0 806.0 1.7 832.4 0.0 1,640 205
    Riboflavin (mg) 0.5 0.0 1.2 0.0 0.8 0.0 3 0
    Saturated Fat (g) 0.4 37.6 65.9 2.1 55.0 0.0 161 20
    Selenium (mcg) 5.1 0.0 43.4 9.5 12.4 0.2 71 9
    Serine (g) 1.2 0.0 4.5 0.2 0.8 0.0 7 1
    Sodium (mg) 102.2 0.0 1,940.0 355.2 382.7 4.8 2,785 348
    Starch (g) 263.1 n/a n/a n/a 0.0 n/a 263 33
    Sucrose (g) 2.9 n/a 0.7 n/a 0.0 n/a 4 0
    Sugar (g) 13.3 0.0 1.6 0.0 16.7 0.7 32 4
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.0 0.1 0.1 0.2 0.0 2 0
    Threonine (g) 1.1 0.0 2.8 0.2 0.6 0.0 5 1
    Tocopherol, alpha (mg) 0.2 41.6 0.9 0.0 2.1 0.2 45 6
    Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0 0.2 n/a 0 0
    Total Fat (g) 1.5 290.6 103.5 6.4 94.4 0.1 497 62
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.8 n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.4 0.0 1.0 0.0 0.2 0.0 2 0
    Tyrosine (g) 0.8 0.0 3.8 0.2 0.6 0.0 5 1
    Valine (g) 1.7 0.0 5.2 0.3 0.8 0.0 8 1
    Vitamin A, IU (IU) 34.1 0.0 3,130.2 5.7 2,980.4 299.1 6,450 806
    Vitamin A, RAE (mcg) 0.0 0.0 827.9 1.7 842.0 15.0 1,687 211
    Vitamin B-12 (mcg) 0.0 0.0 2.6 0.2 1.3 0.0 4 1
    Vitamin B-6 (mg) 5.0 0.0 0.2 0.1 0.3 0.0 6 1
    Vitamin C (mg) 335.7 0.0 0.0 0.0 4.3 5.6 346 43
    Vitamin D (IU) 0.0 0.0 75.0 6.5 67.0 0.0 148 19
    Water (g) 1,352.0 0.0 114.8 1.9 356.2 26.9 1,852 231
    Zinc (mg) 4.9 0.0 9.7 0.5 1.8 0.1 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Restaurant-Style Potato Skins.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes