Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/3 cup (76g) butter |
3/4 cup (150g) sugar |
2 (100g) eggs |
1 1/2 cups (188g) flour |
1 1/2 teaspoons (7g) baking powder |
1 teaspoon (3g) ground cinnamon |
1/3 cup (81g) milk |
6 ounces (170g) cream cheese |
1/3 cup (67g) sugar |
1 (50g) eggs |
1 teaspoon (2g) lemon peel |
1 1/2 cups (222g) fresh blueberries |
1/4 cup (31g) all-purpose flour |
2 tablespoons (28g) brown sugar |
1/2 teaspoon (1g) ground cinnamon |
1 tablespoon (14g) butter |
Total | 1 serving | |
Alanine (g) | 0.0 | n/a | 0.7 | 0.6 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Arginine (g) | 0.0 | n/a | 0.8 | 0.8 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Ash (g) | 1.6 | 0.0 | 1.1 | 0.9 | 5.0 | 0.1 | 0.6 | 2.2 | 0.0 | 0.5 | 0.0 | 0.5 | 0.1 | 0.1 | 0.0 | 0.3 | 13 | 0 |
Aspartic acid (g) | 0.0 | n/a | 1.3 | 0.8 | n/a | 0.0 | 0.2 | 0.9 | n/a | 0.7 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 4 | 0 |
Beta-sitosterol (mg) | 3.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 4 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 18.1 | 1.5 | 56.0 | 28.1 | 508.1 | 26.2 | 96.7 | 167.0 | 0.7 | 28.0 | 2.7 | 13.3 | 4.7 | 22.9 | 13.1 | 3.4 | 991 | 0 |
Calories | 542.0 | 580.5 | 143.0 | 682.5 | 3.5 | 6.5 | 52.0 | 582.8 | 257.7 | 71.5 | 0.9 | 126.5 | 113.8 | 104.9 | 3.2 | 101.8 | 3,373 | 0 |
Calories (kj) | 2,267.0 | 2,427.0 | 599.0 | 2,855.6 | 14.7 | 27.0 | 217.8 | 2,438.4 | 1,077.6 | 299.5 | 3.9 | 532.8 | 475.9 | 438.8 | 13.5 | 425.9 | 14,115 | 0 |
Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 0.0 | 150.0 | 0.7 | 143.1 | 1.7 | 2.1 | 3.8 | 6.9 | 66.6 | 0.4 | 0.3 | 32.2 | 23.8 | 27.1 | 1.1 | 0.0 | 460 | 0 |
Cholesterol (mg) | 162.5 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 11.4 | 187.4 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.5 | 950 | 0 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 5.3 | 0.8 | 0.0 | 0.7 | 0.0 | 14 | 0 |
Folate (mcg) | 2.3 | 0.0 | 47.0 | 343.1 | 0.0 | 0.2 | 4.1 | 18.7 | 0.0 | 23.5 | 0.3 | 13.3 | 8.1 | 0.3 | 0.1 | 0.4 | 461 | 0 |
Folate, DFE (mcg) | 2.3 | 0.0 | 47.0 | 545.6 | 0.0 | 0.2 | 4.1 | 18.7 | 0.0 | 23.5 | 0.3 | 13.3 | 8.1 | 0.3 | 0.1 | 0.4 | 664 | 0 |
Folate, food (mcg) | 2.3 | 0.0 | 47.0 | 54.4 | 0.0 | 0.2 | 4.1 | 18.7 | 0.0 | 23.5 | 0.3 | 13.3 | 8.1 | 0.3 | 0.1 | 0.4 | 173 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 0 |
Fructose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 11.0 | n/a | 0.3 | 0.0 | n/a | 11 | 0 |
Galactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 10.8 | n/a | 0.4 | 0.0 | n/a | 12 | 0 |
Glutamic acid (g) | 0.1 | n/a | 1.7 | 6.5 | n/a | 0.0 | 0.6 | 2.2 | n/a | 0.8 | n/a | 0.2 | 1.1 | n/a | 0.0 | 0.0 | 13 | 0 |
Glycine (g) | 0.0 | n/a | 0.4 | 0.7 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.2 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Histidine (g) | 0.0 | n/a | 0.3 | 0.4 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.1 | 1.8 | 8.7 | 0.8 | 0.2 | 0.0 | 0.6 | 0.0 | 0.9 | 0.0 | 0.6 | 0.4 | 0.2 | 0.1 | 0.0 | 14 | 0 |
Isoleucine (g) | 0.0 | n/a | 0.7 | 0.7 | n/a | 0.0 | 0.2 | 0.6 | n/a | 0.3 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Lactose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 5.5 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 5 | 0 |
Leucine (g) | 0.1 | n/a | 1.1 | 1.3 | n/a | 0.0 | 0.3 | 1.1 | n/a | 0.5 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 5 | 0 |
Lysine (g) | 0.1 | n/a | 0.9 | 0.4 | n/a | 0.0 | 0.2 | 1.0 | n/a | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Magnesium (mg) | 1.5 | 0.0 | 12.0 | 41.3 | 2.7 | 1.6 | 10.6 | 15.3 | 0.0 | 6.0 | 0.3 | 13.3 | 6.9 | 2.5 | 0.8 | 0.3 | 115 | 0 |
Maltose | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.2 | 0.0 | 0.2 | 0.0 | 3 | 0 |
Methionine (g) | 0.0 | n/a | 0.4 | 0.3 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 15.9 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 0.9 | 14.7 | 0.0 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.0 | 40 | 0 |
Niacin (mg) | 0.0 | 0.0 | 0.1 | 11.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.0 | 13 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.8 | 0.0 | 0.0 | 0.3 | 1.0 | 0.0 | 0.8 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Phenylalanine (g) | 0.0 | n/a | 0.7 | 1.0 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.3 | n/a | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 3 | 0 |
Phosphorus (mg) | 18.1 | 0.0 | 198.0 | 202.5 | 684.3 | 1.7 | 75.6 | 180.6 | 0.0 | 99.0 | 0.2 | 26.6 | 33.8 | 1.1 | 0.8 | 3.4 | 1,526 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 0.7 | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
Polyunsaturated Fat (g) | 2.3 | 0.0 | 1.9 | 0.8 | 0.0 | 0.0 | 0.1 | 2.4 | 0.0 | 1.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.4 | 9 | 0 |
Potassium (mg) | 18.1 | 3.0 | 138.0 | 200.6 | 0.3 | 11.3 | 122.7 | 235.2 | 1.3 | 69.0 | 3.2 | 170.9 | 33.4 | 36.7 | 5.6 | 3.4 | 1,053 | 0 |
Proline (g) | 0.1 | n/a | 0.5 | 2.2 | n/a | 0.0 | 0.3 | 1.1 | n/a | 0.3 | n/a | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 5 | 0 |
Protein (g) | 0.6 | 0.0 | 12.6 | 19.4 | 0.0 | 0.1 | 2.7 | 10.1 | 0.0 | 6.3 | 0.0 | 1.6 | 3.2 | 0.0 | 0.1 | 0.1 | 57 | 0 |
Retinol (mcg) | 507.2 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 25.2 | 611.7 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 95.3 | 1,479 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.9 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Saturated Fat (g) | 38.8 | 0.0 | 3.1 | 0.3 | 0.0 | 0.0 | 1.9 | 32.9 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 7.3 | 86 | 0 |
Selenium (mcg) | 0.8 | 0.9 | 30.7 | 63.6 | 0.0 | 0.1 | 1.6 | 4.1 | 0.4 | 15.4 | 0.0 | 0.2 | 10.6 | 0.3 | 0.0 | 0.1 | 129 | 0 |
Serine (g) | 0.0 | n/a | 1.0 | 1.0 | n/a | 0.0 | 0.1 | 0.6 | n/a | 0.5 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 3 | 0 |
Sodium (mg) | 539.7 | 1.5 | 142.0 | 3.8 | 544.6 | 0.3 | 39.8 | 547.0 | 0.7 | 71.0 | 0.1 | 2.2 | 0.6 | 7.7 | 0.1 | 101.4 | 2,003 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 1 | 0 |
Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Sucrose | n/a | 149.7 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 66.5 | 0.0 | n/a | 0.2 | n/a | 26.1 | 0.0 | n/a | 243 | 0 |
Sugar (g) | 0.0 | 149.7 | 0.4 | 0.5 | 0.0 | 0.1 | n/a | 5.5 | 66.5 | 0.2 | 0.1 | 22.1 | 0.1 | 26.8 | 0.0 | 0.0 | 272 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Threonine (g) | 0.0 | n/a | 0.6 | 0.5 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 1.8 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | n/a | 0.5 | 0.0 | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | 0.7 | n/a | 0.3 | n/a | 0.1 | n/a | 0.3 | n/a | 0.8 | n/a | n/a | 0.1 | 0.0 | 3 | 0 |
Total Fat (g) | 61.3 | 0.0 | 9.5 | 1.8 | 0.0 | 0.0 | 3.0 | 58.3 | 0.0 | 4.8 | 0.0 | 0.7 | 0.3 | 0.0 | 0.0 | 11.5 | 151 | 0 |
Trans-monoenoic Fat (g) | 2.3 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.4 | 3 | 0 |
TransFatty acids (g) | 2.5 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.5 | 3 | 0 |
Tryptophan (g) | 0.0 | n/a | 0.2 | 0.2 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Tyrosine (g) | 0.0 | n/a | 0.5 | 0.6 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 2 | 0 |
Valine (g) | 0.0 | n/a | 0.9 | 0.8 | n/a | 0.0 | 0.2 | 0.7 | n/a | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 3 | 0 |
Vitamin A, IU (IU) | 1,889.0 | 0.0 | 540.0 | 0.0 | 0.0 | 7.7 | 112.1 | 2,288.5 | 0.0 | 270.0 | 1.0 | 119.9 | 0.0 | 0.0 | 3.9 | 354.9 | 5,587 | 0 |
Vitamin A, RAE (mcg) | 517.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.4 | 26.8 | 623.7 | 0.0 | 80.0 | 0.1 | 6.7 | 0.0 | 0.0 | 0.2 | 97.1 | 1,512 | 0 |
Vitamin B-12 (mcg) | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | 0.0 | 0.0 | 0.0 | 2.6 | 21.5 | 0.0 | 0.0 | 0.0 | 0.0 | 25 | 0 |
Vitamin D (IU) | 45.4 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | n/a | 42.6 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.5 | 219 | 0 |
Water (g) | 12.0 | 0.0 | 76.2 | 22.4 | 0.3 | 0.3 | 71.2 | 92.8 | 0.0 | 38.1 | 1.6 | 186.9 | 3.7 | 0.4 | 0.1 | 2.3 | 508 | 0 |
Zinc (mg) | 0.1 | 0.0 | 1.3 | 1.3 | 0.0 | 0.0 | 0.3 | 0.9 | 0.0 | 0.6 | 0.0 | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.