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Nutritional Facts: Skillet Chicken, Stuffing and Gravy

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 small (708g)
boneless skinless chicken breast halves
10 1/2 ounces (312g)
chicken gravy
6 ounces (170g)
chicken flavor stuffing mix
1 1/2 cups (356g)
hot water
Total 1 serving
Alanine (g) 8.8 n/a n/a n/a 9 1
Alcohol (g) 0.0 0.0 n/a 0.0 0 0
Arginine (g) 10.2 n/a n/a n/a 10 2
Ash (g) 8.1 5.0 8.2 0.4 22 4
Aspartic acid (g) 14.1 n/a n/a n/a 14 2
Caffeine (mg) 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 35.4 62.5 107.2 10.7 216 36
Calories 807.1 246.8 648.1 0.0 1,702 284
Calories (kj) 3,377.2 1,034.0 2,711.6 0.0 7,123 1,187
Carbohydrates (g) 0.0 16.9 124.4 0.0 141 24
Cholesterol (mg) 453.1 6.2 6.8 0.0 466 78
Copper (mg) 0.2 0.3 n/a 0.0 1 0
Cystine (g) 1.6 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 1.2 4.3 0.0 6 1
Folate (mcg) 28.3 6.2 136.1 0.0 171 28
Folate, DFE (mcg) 28.3 6.2 n/a 0.0 35 6
Folate, food (mcg) 28.3 6.2 n/a 0.0 35 6
Folic acid (mcg) 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 22.3 n/a n/a n/a 22 4
Glycine (g) 6.7 n/a n/a n/a 7 1
Histidine (g) 5.6 n/a n/a n/a 6 1
Iron (mg) 2.6 1.5 7.3 0.0 11 2
Isoleucine (g) 7.4 n/a n/a n/a 7 1
Leucine (g) 12.4 n/a n/a n/a 12 2
Lysine (g) 14.5 n/a n/a n/a 14 2
Magnesium (mg) 184.1 6.2 n/a 3.6 194 32
Manganese (mg) 0.1 0.6 n/a 0.0 1 0
Methionine (g) 3.9 n/a n/a n/a 4 1
Monounsaturated Fat (g) 5.4 8.0 n/a 0.0 13 2
Niacin (mg) 73.8 1.4 6.5 0.0 82 14
Pantothenic acid (mg) 10.1 0.1 n/a 0.0 10 2
Phenylalanine (g) 6.1 n/a n/a n/a 6 1
Phosphorus (mg) 1,486.8 90.6 219.4 0.0 1,797 299
Polyunsaturated Fat (g) 2.8 4.7 n/a 0.0 8 1
Potassium (mg) 2,619.6 340.5 454.2 3.6 3,418 570
Proline (g) 4.8 n/a n/a n/a 5 1
Protein (g) 150.3 6.0 21.4 0.0 178 30
Retinol (mcg) 63.7 3.1 n/a 0.0 67 11
Riboflavin (mg) 0.7 0.1 0.5 0.0 1 0
Saturated Fat (g) 4.0 4.4 1.4 0.0 10 2
Selenium (mcg) 226.6 2.5 n/a 0.0 229 38
Serine (g) 5.7 n/a n/a n/a 6 1
Sodium (mg) 821.3 1,324.5 2,606.1 10.7 4,763 794
Sugar (g) 0.0 2.4 17.2 0.0 20 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.1 0.7 0.0 1 0
Threonine (g) 6.7 n/a n/a n/a 7 1
Tocopherol, alpha (mg) 1.3 0.4 n/a 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a 1 0
Total Fat (g) 18.3 17.8 7.0 0.0 43 7
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a 0 0
Tryptophan (g) 1.9 n/a n/a n/a 2 0
Tyrosine (g) 5.4 n/a n/a n/a 5 1
Valine (g) 7.8 n/a n/a n/a 8 1
Vitamin A, IU (IU) 212.4 9.4 182.0 0.0 404 67
Vitamin A, RAE (mcg) 63.7 3.1 n/a 0.0 67 11
Vitamin B-12 (mcg) 1.4 0.3 n/a 0.0 2 0
Vitamin B-6 (mg) 5.3 0.0 n/a 0.0 5 1
Vitamin C (mg) 8.5 0.0 5.6 0.0 14 2
Vitamin D (IU) 35.4 0.0 n/a 0.0 35 6
Water (g) 536.6 266.6 9.0 355.1 1,167 195
Zinc (mg) 4.1 2.5 n/a 0.0 7 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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