Nutritional Facts: Can't Make up My Mind Smoked/Fried Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  16 lbs (7,264g)
turkey
1 to taste (0g)
peanut oil
1/4 cup (0g)
cajun spices
10 ounces (0g)
marinade
Total 1 serving
Alanine (g) 94.6 n/a n/a n/a 95 9
Alcohol (g) 0.0 n/a n/a n/a 0 0
Arginine (g) 104.5 n/a n/a n/a 105 10
Ash (g) 63.9 n/a n/a n/a 64 6
Aspartic acid (g) 143.0 n/a n/a n/a 143 14
Caffeine (mg) 0.0 n/a n/a n/a 0 0
Calcium (mg) 1,089.6 n/a n/a n/a 1,090 109
Calories 11,622.4 n/a n/a n/a 11,622 1,162
Calories (kj) 48,596.2 n/a n/a n/a 48,596 4,860
Carbohydrates (g) 0.0 n/a n/a n/a 0 0
Cholesterol (mg) 4,939.5 n/a n/a n/a 4,940 494
Copper (mg) 7.5 n/a n/a n/a 7 1
Cystine (g) 16.3 n/a n/a n/a 16 2
Dietary Fiber (g) 0.0 n/a n/a n/a 0 0
Folate (mcg) 581.1 n/a n/a n/a 581 58
Folate, DFE (mcg) 581.1 n/a n/a n/a 581 58
Folate, food (mcg) 581.1 n/a n/a n/a 581 58
Folic acid (mcg) 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 236.7 n/a n/a n/a 237 24
Glycine (g) 89.1 n/a n/a n/a 89 9
Histidine (g) 44.6 n/a n/a n/a 45 4
Iron (mg) 103.9 n/a n/a n/a 104 10
Isoleucine (g) 74.4 n/a n/a n/a 74 7
Leucine (g) 115.3 n/a n/a n/a 115 12
Lysine (g) 134.9 n/a n/a n/a 135 13
Magnesium (mg) 1,598.1 n/a n/a n/a 1,598 160
Manganese (mg) 1.5 n/a n/a n/a 1 0
Methionine (g) 41.7 n/a n/a n/a 42 4
Monounsaturated Fat (g) 210.7 n/a n/a n/a 211 21
Niacin (mg) 296.7 n/a n/a n/a 297 30
Pantothenic acid (mg) 58.6 n/a n/a n/a 59 6
Phenylalanine (g) 58.0 n/a n/a n/a 58 6
Phosphorus (mg) 12,929.9 n/a n/a n/a 12,930 1,293
Polyunsaturated Fat (g) 143.8 n/a n/a n/a 144 14
Potassium (mg) 19,322.2 n/a n/a n/a 19,322 1,932
Proline (g) 69.0 n/a n/a n/a 69 7
Protein (g) 1,483.3 n/a n/a n/a 1,483 148
Retinol (mcg) 145.3 n/a n/a n/a 145 15
Riboflavin (mg) 11.3 n/a n/a n/a 11 1
Saturated Fat (g) 164.2 n/a n/a n/a 164 16
Selenium (mcg) 1,772.4 n/a n/a n/a 1,772 177
Serine (g) 65.4 n/a n/a n/a 65 7
Sodium (mg) 4,721.6 n/a n/a n/a 4,722 472
Sugar (g) 0.0 n/a n/a n/a 0 0
Theobromine (mg) 0.0 n/a n/a n/a 0 0
Thiamin (mg) 4.6 n/a n/a n/a 5 0
Threonine (g) 64.7 n/a n/a n/a 65 6
Tocopherol, alpha (mg) 25.4 n/a n/a n/a 25 3
Total Fat (g) 582.6 n/a n/a n/a 583 58
Tryptophan (g) 16.4 n/a n/a n/a 16 2
Tyrosine (g) 56.3 n/a n/a n/a 56 6
Valine (g) 77.2 n/a n/a n/a 77 8
Vitamin A, IU (IU) 435.8 n/a n/a n/a 436 44
Vitamin A, RAE (mcg) 145.3 n/a n/a n/a 145 15
Vitamin B-12 (mcg) 29.1 n/a n/a n/a 29 3
Vitamin B-6 (mg) 29.8 n/a n/a n/a 30 3
Vitamin C (mg) 0.0 n/a n/a n/a 0 0
Vitamin D (IU) 363.2 n/a n/a n/a 363 36
Water (g) 5,113.9 n/a n/a n/a 5,114 511
Zinc (mg) 159.8 n/a n/a n/a 160 16

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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