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    Nutritional Facts: Caribbean-Style Fried Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (292g)
    chicken drumsticks
    4 (376g)
    chicken thighs
    2 teaspoons (4g)
    curry powder
    1 (3g)
    garlic cloves
    1/2 teaspoon (1g)
    ground black pepper
    1/2 teaspoon (1g)
    paprika
    1 1/4 cups (305g)
    milk
    1 cup (125g)
    flour
    1 to taste (0g)
    oil
    Total 1 serving
    Alanine (g) 3.2 3.8 n/a 0.0 0.0 0.0 0.3 0.4 n/a 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 3.5 4.1 n/a 0.0 0.0 0.0 0.4 0.5 n/a 8 2
    Ash (g) 2.5 3.0 0.2 0.0 0.1 0.1 2.2 0.6 n/a 9 2
    Aspartic acid (g) 5.0 5.8 n/a 0.0 0.0 0.0 0.8 0.5 n/a 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 32.1 37.6 19.1 5.4 5.1 2.6 363.0 18.8 n/a 484 121
    Calories 470.1 793.4 13.0 4.5 2.9 3.2 195.2 455.0 n/a 1,937 484
    Calories (kj) 1,968.1 3,320.1 54.4 18.7 12.1 13.6 817.4 1,903.8 n/a 8,108 2,027
    Carbohydrates (g) 0.0 0.0 2.3 1.0 0.7 0.6 14.2 95.4 n/a 114 29
    Cholesterol (mg) 236.5 315.8 0.0 0.0 0.0 0.0 42.7 0.0 n/a 595 149
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
    Cystine (g) 0.7 0.9 n/a 0.0 0.0 0.0 0.1 0.3 n/a 2 0
    Dietary Fiber (g) 0.0 0.0 1.3 0.1 0.3 0.4 0.0 3.4 n/a 5 1
    Folate (mcg) 26.3 30.1 6.2 0.1 0.2 0.6 15.3 228.8 n/a 307 77
    Folate, DFE (mcg) 26.3 30.1 6.2 0.1 0.2 0.6 15.3 363.8 n/a 442 111
    Folate, food (mcg) 26.3 30.1 6.2 0.1 0.2 0.6 15.3 36.3 n/a 115 29
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 n/a 193 48
    Fructose n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 8.3 9.5 n/a 0.0 0.0 0.0 2.1 4.3 n/a 24 6
    Glycine (g) 3.4 4.3 n/a 0.0 0.0 0.0 0.2 0.5 n/a 8 2
    Histidine (g) 1.7 1.9 n/a 0.0 0.0 0.0 0.3 0.3 n/a 4 1
    Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.0 3.7 1.2 0.1 0.1 0.2 0.2 5.8 n/a 14 4
    Isoleucine (g) 2.9 3.2 n/a 0.0 0.0 0.0 0.6 0.4 n/a 7 2
    Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 4.1 4.7 n/a 0.0 0.0 0.0 1.0 0.9 n/a 11 3
    Lysine (g) 4.6 5.3 n/a 0.0 0.0 0.0 0.8 0.3 n/a 11 3
    Magnesium (mg) 61.3 75.2 10.2 0.8 2.0 2.0 39.7 27.5 n/a 219 55
    Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.1 0.1 0.2 0.1 0.1 0.0 0.0 0.9 n/a 1 0
    Methionine (g) 1.5 1.7 n/a 0.0 0.0 0.0 0.3 0.2 n/a 4 1
    Monounsaturated Fat (g) 9.8 23.8 0.2 0.0 0.0 0.0 3.2 0.1 n/a 37 9
    Niacin (mg) 15.9 20.4 0.1 0.0 0.0 0.1 0.3 7.4 n/a 44 11
    Pantothenic acid (mg) 3.5 3.9 n/a 0.0 0.0 0.0 1.0 0.5 n/a 9 2
    Phenylalanine (g) 2.2 2.5 n/a 0.0 0.0 0.0 0.5 0.7 n/a 6 1
    Phosphorus (mg) 449.7 545.2 14.0 4.6 1.8 3.6 283.7 135.0 n/a 1,438 359
    Phytosterols n/a n/a 2.9 n/a 1.1 2.0 0.0 n/a n/a 6 1
    Polyunsaturated Fat (g) 5.7 12.4 0.1 0.0 0.0 0.1 0.4 0.5 n/a 19 5
    Potassium (mg) 601.5 721.9 61.7 12.0 15.3 26.2 460.6 133.8 n/a 2,033 508
    Proline (g) 2.6 3.2 n/a 0.0 0.0 0.0 1.0 1.5 n/a 8 2
    Protein (g) 56.3 64.9 0.5 0.2 0.1 0.2 10.0 12.9 n/a 145 36
    Retinol (mcg) 84.7 154.2 0.0 0.0 0.0 0.0 94.6 0.0 n/a 333 83
    Riboflavin (mg) 0.5 0.6 0.0 0.0 0.0 0.0 0.5 0.6 n/a 2 1
    Saturated Fat (g) 7.0 16.0 0.1 0.0 0.0 0.0 6.9 0.2 n/a 30 8
    Selenium (mcg) 38.5 48.5 0.7 0.4 0.1 0.1 6.1 42.4 n/a 137 34
    Serine (g) 2.0 2.3 n/a 0.0 0.0 0.0 0.5 0.6 n/a 5 1
    Sodium (mg) 242.4 285.8 2.1 0.5 0.2 0.8 149.5 2.5 n/a 684 171
    Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.3 n/a 1 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 1.0 n/a 2 0
    Threonine (g) 2.3 2.7 n/a 0.0 0.0 0.0 0.5 0.4 n/a 6 1
    Tocopherol, alpha (mg) 0.9 1.1 0.9 0.0 0.0 0.3 n/a 0.1 n/a 3 1
    Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.2 0.0 n/a 0.1 0.0 n/a 0.5 n/a 1 0
    Total Fat (g) 25.3 57.3 0.6 0.0 0.0 0.1 11.2 1.2 n/a 96 24
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.6 0.7 n/a 0.0 0.0 0.0 0.1 0.2 n/a 2 0
    Tyrosine (g) 1.8 2.1 n/a 0.0 0.0 0.0 0.5 0.4 n/a 5 1
    Valine (g) 2.8 3.1 n/a 0.0 0.0 0.0 0.7 0.5 n/a 7 2
    Vitamin A, IU (IU) 277.4 518.9 39.4 0.3 6.3 566.4 420.9 0.0 n/a 1,830 457
    Vitamin A, RAE (mcg) 84.7 154.2 2.0 0.0 0.3 28.3 100.7 0.0 n/a 370 93
    Vitamin B-12 (mcg) 1.0 1.1 0.0 0.0 0.0 0.0 1.1 0.0 n/a 3 1
    Vitamin B-6 (mg) 0.9 1.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 2 1
    Vitamin C (mg) 7.9 8.6 0.5 0.9 0.0 0.0 4.6 0.0 n/a 23 6
    Vitamin D (IU) 8.8 18.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 28 7
    Water (g) 211.6 254.5 0.4 1.8 0.1 0.1 267.5 14.9 n/a 751 188
    Zinc (mg) 5.8 6.0 0.2 0.0 0.0 0.0 1.2 0.9 n/a 14 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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