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Nutritional Facts: Caribbean-Style Fried Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 (292g)
chicken drumsticks
4 (376g)
chicken thighs
2 teaspoons (4g)
curry powder
1 (3g)
garlic cloves
1/2 teaspoon (1g)
ground black pepper
1/2 teaspoon (1g)
paprika
1 1/4 cups (305g)
milk
1 cup (125g)
flour
1 to taste (0g)
oil
Total 1 serving
Alanine (g) 3.2 3.8 n/a 0.0 0.0 0.0 0.3 0.4 n/a 8 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 3.5 4.1 n/a 0.0 0.0 0.0 0.4 0.5 n/a 8 2
Ash (g) 2.5 3.0 0.2 0.0 0.1 0.1 2.2 0.6 n/a 9 2
Aspartic acid (g) 5.0 5.8 n/a 0.0 0.0 0.0 0.8 0.5 n/a 12 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 32.1 37.6 19.1 5.4 5.1 2.6 363.0 18.8 n/a 484 121
Calories 470.1 793.4 13.0 4.5 2.9 3.2 195.2 455.0 n/a 1,937 484
Calories (kj) 1,968.1 3,320.1 54.4 18.7 12.1 13.6 817.4 1,903.8 n/a 8,108 2,027
Carbohydrates (g) 0.0 0.0 2.3 1.0 0.7 0.6 14.2 95.4 n/a 114 29
Cholesterol (mg) 236.5 315.8 0.0 0.0 0.0 0.0 42.7 0.0 n/a 595 149
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.2 n/a 1 0
Cystine (g) 0.7 0.9 n/a 0.0 0.0 0.0 0.1 0.3 n/a 2 0
Dietary Fiber (g) 0.0 0.0 1.3 0.1 0.3 0.4 0.0 3.4 n/a 5 1
Folate (mcg) 26.3 30.1 6.2 0.1 0.2 0.6 15.3 228.8 n/a 307 77
Folate, DFE (mcg) 26.3 30.1 6.2 0.1 0.2 0.6 15.3 363.8 n/a 442 111
Folate, food (mcg) 26.3 30.1 6.2 0.1 0.2 0.6 15.3 36.3 n/a 115 29
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 n/a 193 48
Fructose n/a n/a 0.0 n/a 0.0 0.1 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 8.3 9.5 n/a 0.0 0.0 0.0 2.1 4.3 n/a 24 6
Glycine (g) 3.4 4.3 n/a 0.0 0.0 0.0 0.2 0.5 n/a 8 2
Histidine (g) 1.7 1.9 n/a 0.0 0.0 0.0 0.3 0.3 n/a 4 1
Hydroxyproline n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 3.0 3.7 1.2 0.1 0.1 0.2 0.2 5.8 n/a 14 4
Isoleucine (g) 2.9 3.2 n/a 0.0 0.0 0.0 0.6 0.4 n/a 7 2
Lactose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 4.1 4.7 n/a 0.0 0.0 0.0 1.0 0.9 n/a 11 3
Lysine (g) 4.6 5.3 n/a 0.0 0.0 0.0 0.8 0.3 n/a 11 3
Magnesium (mg) 61.3 75.2 10.2 0.8 2.0 2.0 39.7 27.5 n/a 219 55
Maltose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.1 0.1 0.2 0.1 0.1 0.0 0.0 0.9 n/a 1 0
Methionine (g) 1.5 1.7 n/a 0.0 0.0 0.0 0.3 0.2 n/a 4 1
Monounsaturated Fat (g) 9.8 23.8 0.2 0.0 0.0 0.0 3.2 0.1 n/a 37 9
Niacin (mg) 15.9 20.4 0.1 0.0 0.0 0.1 0.3 7.4 n/a 44 11
Pantothenic acid (mg) 3.5 3.9 n/a 0.0 0.0 0.0 1.0 0.5 n/a 9 2
Phenylalanine (g) 2.2 2.5 n/a 0.0 0.0 0.0 0.5 0.7 n/a 6 1
Phosphorus (mg) 449.7 545.2 14.0 4.6 1.8 3.6 283.7 135.0 n/a 1,438 359
Phytosterols n/a n/a 2.9 n/a 1.1 2.0 0.0 n/a n/a 6 1
Polyunsaturated Fat (g) 5.7 12.4 0.1 0.0 0.0 0.1 0.4 0.5 n/a 19 5
Potassium (mg) 601.5 721.9 61.7 12.0 15.3 26.2 460.6 133.8 n/a 2,033 508
Proline (g) 2.6 3.2 n/a 0.0 0.0 0.0 1.0 1.5 n/a 8 2
Protein (g) 56.3 64.9 0.5 0.2 0.1 0.2 10.0 12.9 n/a 145 36
Retinol (mcg) 84.7 154.2 0.0 0.0 0.0 0.0 94.6 0.0 n/a 333 83
Riboflavin (mg) 0.5 0.6 0.0 0.0 0.0 0.0 0.5 0.6 n/a 2 1
Saturated Fat (g) 7.0 16.0 0.1 0.0 0.0 0.0 6.9 0.2 n/a 30 8
Selenium (mcg) 38.5 48.5 0.7 0.4 0.1 0.1 6.1 42.4 n/a 137 34
Serine (g) 2.0 2.3 n/a 0.0 0.0 0.0 0.5 0.6 n/a 5 1
Sodium (mg) 242.4 285.8 2.1 0.5 0.2 0.8 149.5 2.5 n/a 684 171
Sucrose n/a n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Sugar (g) 0.0 0.0 0.1 0.0 0.0 0.1 n/a 0.3 n/a 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.1 1.0 n/a 2 0
Threonine (g) 2.3 2.7 n/a 0.0 0.0 0.0 0.5 0.4 n/a 6 1
Tocopherol, alpha (mg) 0.9 1.1 0.9 0.0 0.0 0.3 n/a 0.1 n/a 3 1
Tocopherol, beta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.1 n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.2 0.0 n/a 0.1 0.0 n/a 0.5 n/a 1 0
Total Fat (g) 25.3 57.3 0.6 0.0 0.0 0.1 11.2 1.2 n/a 96 24
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.8 n/a n/a 0.0 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.6 0.7 n/a 0.0 0.0 0.0 0.1 0.2 n/a 2 0
Tyrosine (g) 1.8 2.1 n/a 0.0 0.0 0.0 0.5 0.4 n/a 5 1
Valine (g) 2.8 3.1 n/a 0.0 0.0 0.0 0.7 0.5 n/a 7 2
Vitamin A, IU (IU) 277.4 518.9 39.4 0.3 6.3 566.4 420.9 0.0 n/a 1,830 457
Vitamin A, RAE (mcg) 84.7 154.2 2.0 0.0 0.3 28.3 100.7 0.0 n/a 370 93
Vitamin B-12 (mcg) 1.0 1.1 0.0 0.0 0.0 0.0 1.1 0.0 n/a 3 1
Vitamin B-6 (mg) 0.9 1.0 0.0 0.0 0.0 0.0 0.1 0.1 n/a 2 1
Vitamin C (mg) 7.9 8.6 0.5 0.9 0.0 0.0 4.6 0.0 n/a 23 6
Vitamin D (IU) 8.8 18.8 0.0 0.0 0.0 0.0 n/a 0.0 n/a 28 7
Water (g) 211.6 254.5 0.4 1.8 0.1 0.1 267.5 14.9 n/a 751 188
Zinc (mg) 5.8 6.0 0.2 0.0 0.0 0.0 1.2 0.9 n/a 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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