Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
18 ounces (511g) yellow cake mix |
1 (50g) eggs |
8 tablespoons (114g) butter |
8 ounces (227g) cream cheese |
15 ounces (425g) pumpkin |
3 (150g) eggs |
1 teaspoon (4g) vanilla |
8 tablespoons (114g) butter |
16 ounces (454g) confectioners' sugar |
1 teaspoon (3g) cinnamon |
1 teaspoon (2g) nutmeg |
Total | 1 serving | |
Alanine (g) | 0.7 | 0.4 | 0.0 | 0.4 | 0.1 | 1.1 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.8 | 0.4 | 0.0 | 0.5 | 0.2 | 1.2 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Ash (g) | 11.8 | 0.5 | 2.4 | 3.0 | 3.4 | 1.6 | 0.0 | 2.4 | 0.0 | 0.1 | 0.1 | 25 | 2 |
Aspartic acid (g) | 1.1 | 0.7 | 0.1 | 1.2 | 0.4 | 2.0 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
Beta-sitosterol | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | 9 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 690.1 | 28.0 | 27.3 | 222.7 | 89.3 | 84.0 | 0.5 | 27.3 | 4.5 | 26.2 | 4.3 | 1,204 | 100 |
Calories | 2,208.4 | 71.5 | 814.5 | 777.0 | 110.6 | 214.5 | 12.1 | 814.5 | 1,764.5 | 6.5 | 12.3 | 6,806 | 567 |
Calories (kj) | 9,237.4 | 299.5 | 3,406.9 | 3,251.2 | 463.6 | 898.5 | 50.6 | 3,406.9 | 7,379.9 | 27.0 | 51.5 | 28,473 | 2,373 |
Campesterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 399.2 | 0.4 | 0.1 | 9.2 | 27.6 | 1.1 | 0.5 | 0.1 | 452.5 | 2.1 | 1.2 | 894 | 75 |
Cholesterol (mg) | 10.2 | 186.0 | 244.2 | 249.9 | 0.0 | 558.0 | 0.0 | 244.2 | 0.0 | 0.0 | 0.0 | 1,493 | 124 |
Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Cystine (g) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Dietary Fiber (g) | 5.6 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.5 | 10 | 1 |
Folate (mcg) | 531.6 | 23.5 | 3.4 | 25.0 | 68.0 | 70.5 | 0.0 | 3.4 | 0.0 | 0.2 | 1.8 | 727 | 61 |
Folate, DFE (mcg) | 874.2 | 23.5 | 3.4 | 25.0 | 68.0 | 70.5 | 0.0 | 3.4 | 0.0 | 0.2 | 1.8 | 1,070 | 89 |
Folate, food (mcg) | 46.0 | 23.5 | 3.4 | 25.0 | 68.0 | 70.5 | 0.0 | 3.4 | 0.0 | 0.2 | 1.8 | 242 | 20 |
Folic acid (mcg) | 485.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 486 | 40 |
Fructose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Galactose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | 0.2 | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | 0.0 | n/a | 1 | 0 |
Glutamic acid (g) | 6.6 | 0.8 | 0.2 | 3.0 | 0.8 | 2.5 | n/a | 0.2 | n/a | 0.0 | n/a | 14 | 1 |
Glycine (g) | 0.7 | 0.2 | 0.0 | 0.3 | 0.1 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Histidine (g) | 0.5 | 0.2 | 0.0 | 0.4 | 0.1 | 0.5 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 7.7 | 0.9 | 0.0 | 0.9 | 3.4 | 2.6 | 0.0 | 0.0 | 0.3 | 0.2 | 0.1 | 16 | 1 |
Isoleucine (g) | 1.0 | 0.3 | 0.1 | 0.7 | 0.1 | 1.0 | n/a | 0.1 | n/a | 0.0 | n/a | 3 | 0 |
Lactose | n/a | 0.0 | n/a | 7.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 7 | 1 |
Leucine (g) | 1.7 | 0.5 | 0.1 | 1.5 | 0.2 | 1.6 | n/a | 0.1 | n/a | 0.0 | n/a | 6 | 0 |
Lysine (g) | 1.0 | 0.5 | 0.1 | 1.3 | 0.2 | 1.4 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
Magnesium (mg) | 51.1 | 6.0 | 2.3 | 20.4 | 51.0 | 18.0 | 0.5 | 2.3 | 0.0 | 1.6 | 4.3 | 158 | 13 |
Maltose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 2 | 0 |
Methionine (g) | 0.4 | 0.2 | 0.0 | 0.4 | 0.0 | 0.6 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Monounsaturated Fat (g) | 24.8 | 1.8 | 23.9 | 19.6 | 0.1 | 5.5 | 0.0 | 23.9 | 0.0 | 0.0 | 0.1 | 100 | 8 |
Niacin (mg) | 9.1 | 0.0 | 0.0 | 0.3 | 2.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12 | 1 |
Pantothenic acid (mg) | 1.9 | 0.8 | 0.1 | 1.3 | 1.3 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 8 | 1 |
Phenylalanine (g) | 1.0 | 0.3 | 0.0 | 0.7 | 0.1 | 1.0 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Phosphorus (mg) | 1,584.7 | 99.0 | 27.3 | 240.8 | 187.1 | 297.0 | 0.3 | 27.3 | 0.0 | 1.7 | 5.0 | 2,470 | 206 |
Phytosterols | n/a | n/a | n/a | n/a | 51.0 | n/a | n/a | n/a | n/a | 0.7 | 1.5 | 53 | 4 |
Polyunsaturated Fat (g) | 22.4 | 1.0 | 3.5 | 3.3 | 0.0 | 2.9 | 0.0 | 3.5 | 0.0 | 0.0 | 0.0 | 36 | 3 |
Potassium (mg) | 419.2 | 69.0 | 27.3 | 313.5 | 1,446.0 | 207.0 | 6.2 | 27.3 | 9.1 | 11.3 | 8.2 | 2,544 | 212 |
Proline (g) | 2.4 | 0.3 | 0.1 | 1.5 | 0.1 | 0.8 | n/a | 0.1 | n/a | 0.0 | n/a | 5 | 0 |
Protein (g) | 22.5 | 6.3 | 1.0 | 13.5 | 4.3 | 18.8 | 0.0 | 1.0 | 0.0 | 0.1 | 0.1 | 68 | 6 |
Retinol (mcg) | 0.0 | 80.0 | 762.3 | 815.6 | 0.0 | 240.0 | 0.0 | 762.3 | 0.0 | 0.0 | 0.0 | 2,660 | 222 |
Riboflavin (mg) | 1.0 | 0.2 | 0.0 | 0.3 | 0.5 | 0.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3 | 0 |
Saturated Fat (g) | 8.9 | 1.6 | 58.4 | 43.8 | 0.2 | 4.7 | 0.0 | 58.4 | 0.0 | 0.0 | 0.6 | 177 | 15 |
Selenium (mcg) | 15.3 | 15.4 | 1.1 | 5.5 | 1.3 | 46.1 | 0.0 | 1.1 | 2.7 | 0.1 | 0.0 | 89 | 7 |
Serine (g) | 1.2 | 0.5 | 0.1 | 0.8 | 0.2 | 1.5 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Sodium (mg) | 3,358.6 | 71.0 | 811.1 | 729.3 | 4.3 | 213.0 | 0.4 | 811.1 | 9.1 | 0.3 | 0.4 | 6,008 | 501 |
Starch | n/a | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 5.7 | n/a | n/a | 7 | 1 |
Stigmasterol | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sugar (g) | 221.5 | 0.2 | 0.1 | 7.3 | 5.8 | 0.6 | 0.5 | 0.1 | 443.7 | 0.1 | 0.7 | 680 | 57 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.7 | 0.3 | 0.0 | 0.5 | 0.1 | 0.8 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Tocopherol, alpha (mg) | 4.7 | 0.5 | 2.6 | 0.7 | 4.5 | 1.6 | 0.0 | 2.6 | 0.0 | 0.1 | 0.0 | 17 | 1 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.3 | 0.0 | 0.1 | n/a | 0.8 | n/a | 0.0 | n/a | 0.3 | 0.0 | 1 | 0 |
Total Fat (g) | 59.3 | 4.8 | 92.1 | 77.8 | 0.4 | 14.3 | 0.0 | 92.1 | 0.0 | 0.0 | 0.9 | 342 | 28 |
Trans-monoenoic Fat | n/a | 0.0 | 3.4 | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 0.0 | n/a | 7 | 1 |
TransFatty acids | n/a | 0.0 | 3.7 | n/a | n/a | 0.1 | n/a | 3.7 | n/a | 0.0 | n/a | 8 | 1 |
Tryptophan (g) | 0.3 | 0.1 | 0.0 | 0.2 | 0.1 | 0.3 | n/a | 0.0 | n/a | 0.0 | n/a | 1 | 0 |
Tyrosine (g) | 0.7 | 0.2 | 0.0 | 0.7 | 0.2 | 0.7 | n/a | 0.0 | n/a | 0.0 | n/a | 3 | 0 |
Valine (g) | 1.1 | 0.4 | 0.1 | 0.9 | 0.1 | 1.3 | n/a | 0.1 | n/a | 0.0 | n/a | 4 | 0 |
Vitamin A, IU (IU) | 5.1 | 270.0 | 2,838.9 | 3,051.3 | 31,402.7 | 810.0 | 0.0 | 2,838.9 | 0.0 | 7.7 | 2.4 | 41,227 | 3,436 |
Vitamin A, RAE (mcg) | 0.0 | 80.0 | 777.0 | 831.6 | 1,569.3 | 240.0 | 0.0 | 777.0 | 0.0 | 0.4 | 0.1 | 4,275 | 356 |
Vitamin B-12 (mcg) | 0.5 | 0.4 | 0.2 | 0.6 | 0.0 | 1.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Vitamin B-6 (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 38.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 39 | 3 |
Vitamin D (IU) | 0.0 | 41.0 | 68.2 | 56.8 | 0.0 | 123.0 | 0.0 | 68.2 | 0.0 | 0.0 | 0.0 | 357 | 30 |
Water (g) | 18.9 | 38.1 | 18.0 | 123.7 | 389.6 | 114.2 | 2.2 | 18.0 | 1.0 | 0.3 | 0.1 | 724 | 60 |
Zinc (mg) | 1.4 | 0.6 | 0.1 | 1.2 | 1.4 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.