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Nutritional Facts: Heath Bar Frosting for Angel Food Cake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (488g)
whole milk
1/3 cup (67g)
sugar
1/3 cup (42g)
flour
2 tablespoons (16g)
flour
1 pinch (0g)
salt
1 cup (227g)
butter
1 cup (120g)
powdered sugar
1 teaspoon (4g)
vanilla
4 (156g)
Heath candy bars
1 (596g)
angel food cake
Total 1 serving
Alanine (g) 0.5 n/a 0.1 0.1 0.0 0.1 n/a n/a n/a 1.9 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.0 1 0
Arginine (g) 0.4 n/a 0.2 0.1 0.0 0.1 n/a n/a n/a 1.9 3 0
Ash (g) 3.3 0.0 0.2 0.1 0.4 4.8 0.0 0.0 1.9 11.9 23 2
Aspartic acid (g) 1.1 n/a 0.2 0.1 0.0 0.1 n/a n/a n/a 3.3 5 0
Beta-sitosterol n/a n/a n/a n/a n/a 9.1 n/a n/a n/a n/a 9 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 551.4 0.7 6.2 2.3 0.1 54.5 1.2 0.5 n/a 500.6 1,118 93
Calories 297.7 257.7 151.5 56.9 0.0 1,627.6 466.8 12.1 834.6 1,531.7 5,237 436
Calories (kj) 1,244.4 1,077.6 633.9 238.0 0.0 6,807.7 1,952.4 50.6 3,494.4 6,407.0 21,906 1,826
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 23.4 66.6 31.8 11.9 0.0 0.1 119.7 0.5 96.3 349.9 700 58
Cholesterol (mg) 48.8 0.0 0.0 0.0 0.0 488.1 0.0 0.0 82.7 0.0 620 52
Copper (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.4 1 0
Cystine (g) 0.1 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.9 1 0
Dietary Fiber (g) 0.0 0.0 1.1 0.4 0.0 0.0 0.0 0.0 2.0 1.2 5 0
Folate (mcg) 24.4 0.0 76.2 28.6 0.0 6.8 0.0 0.0 4.7 113.2 254 21
Folate, DFE (mcg) 24.4 0.0 121.1 45.5 0.0 6.8 0.0 0.0 n/a 172.8 371 31
Folate, food (mcg) 24.4 0.0 12.1 4.5 0.0 6.8 0.0 0.0 n/a 29.8 78 6
Folic acid (mcg) 0.0 0.0 64.1 24.1 0.0 0.0 0.0 0.0 n/a 83.4 172 14
Fructose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 3.1 n/a 1.4 0.5 0.0 0.4 n/a n/a n/a 5.9 11 1
Glycine (g) 0.4 n/a 0.2 0.1 0.0 0.0 n/a n/a n/a 1.3 2 0
Histidine (g) 0.4 n/a 0.1 0.0 0.0 0.1 n/a n/a n/a 0.8 1 0
Iron (mg) 0.1 0.0 1.9 0.7 0.0 0.0 0.1 0.0 0.9 1.4 5 0
Isoleucine (g) 0.8 n/a 0.1 0.1 0.0 0.1 n/a n/a n/a 1.9 3 0
Lactose (g) 24.6 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 25 2
Leucine (g) 1.3 n/a 0.3 0.1 0.0 0.2 n/a n/a n/a 3.0 5 0
Lysine (g) 0.7 n/a 0.1 0.0 0.0 0.2 n/a n/a n/a 2.3 3 0
Magnesium (mg) 48.8 0.0 9.2 3.4 0.0 4.5 0.0 0.5 15.6 47.7 130 11
Maltose (g) 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Methionine (g) 0.4 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 1.1 2 0
Monounsaturated Fat (g) 4.0 0.0 0.0 0.0 0.0 47.7 0.0 0.0 14.5 0.2 66 6
Niacin (mg) 0.4 0.0 2.5 0.9 0.0 0.1 0.0 0.0 0.2 1.0 5 0
Pantothenic acid (mg) 1.8 0.0 0.2 0.1 0.0 0.2 0.0 0.0 0.1 0.7 3 0
Phenylalanine (g) 0.7 n/a 0.2 0.1 0.0 0.1 n/a n/a n/a 2.0 3 0
Phosphorus (mg) 409.9 0.0 45.0 16.9 0.0 54.5 0.0 0.3 95.2 1,382.7 2,004 167
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.0 0.0 0.2 0.1 0.0 6.9 0.0 0.0 2.0 0.7 11 1
Potassium (mg) 644.2 1.3 44.5 16.7 0.0 54.5 2.4 6.2 238.7 804.6 1,813 151
Proline (g) 1.6 n/a 0.5 0.2 0.0 0.2 n/a n/a n/a 1.8 4 0
Protein (g) 15.4 0.0 4.3 1.6 0.0 1.9 0.0 0.0 4.9 36.4 64 5
Retinol (mcg) 219.6 0.0 0.0 0.0 0.0 1,523.2 0.0 0.0 n/a 0.0 1,743 145
Riboflavin (mg) 0.8 0.0 0.2 0.1 0.0 0.1 0.0 0.0 0.2 1.2 3 0
Saturated Fat (g) 9.1 0.0 0.1 0.0 0.0 116.6 0.0 0.0 29.3 0.3 155 13
Selenium (mcg) 18.1 0.4 14.1 5.3 0.0 2.3 0.7 0.0 0.0 91.2 132 11
Serine (g) 0.5 n/a 0.2 0.1 0.0 0.1 n/a n/a n/a 2.4 3 0
Sodium (mg) 209.8 0.7 0.8 0.3 155.0 1,620.8 2.4 0.4 494.5 3,045.6 5,530 461
Starch n/a n/a n/a n/a n/a n/a 1.5 n/a n/a n/a 2 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 66.5 n/a n/a n/a n/a n/a n/a n/a n/a 66 6
Sugar (g) 24.6 66.5 0.1 0.0 0.0 0.1 117.4 0.5 93.4 181.8 485 40
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.2 0.0 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.5 1 0
Threonine (g) 0.7 n/a 0.1 0.0 0.0 0.1 n/a n/a n/a 1.5 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 0.0 5.3 0.0 0.0 n/a 0.1 6 0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0.2 0.1 n/a 0.0 n/a n/a n/a n/a 0 0
Total Fat (g) 15.9 0.0 0.4 0.2 0.0 184.1 0.0 0.0 50.2 1.8 253 21
Trans-monoenoic Fat n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a 7 1
TransFatty acids n/a n/a n/a n/a n/a 7.4 n/a n/a n/a n/a 7 1
Tryptophan (g) 0.4 n/a 0.1 0.0 0.0 0.0 n/a n/a n/a 0.5 1 0
Tyrosine (g) 0.7 n/a 0.1 0.0 0.0 0.1 n/a n/a n/a 1.3 2 0
Valine (g) 0.9 n/a 0.2 0.1 0.0 0.1 n/a n/a n/a 2.2 3 0
Vitamin A, IU (IU) 790.6 0.0 0.0 0.0 0.0 5,672.7 0.0 0.0 1,120.1 0.0 7,583 632
Vitamin A, RAE (mcg) 224.5 0.0 0.0 0.0 0.0 1,552.7 0.0 0.0 n/a 0.0 1,777 148
Vitamin B-12 (mcg) 2.2 0.0 0.0 0.0 0.0 0.4 0.0 0.0 n/a 0.2 3 0
Vitamin B-6 (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 1 0
Vitamin D (IU) 248.9 0.0 0.0 0.0 0.0 136.2 0.0 0.0 n/a 0.0 385 32
Water (g) 430.1 0.0 5.0 1.9 0.0 36.0 0.3 2.2 2.4 196.1 674 56
Zinc (mg) 1.8 0.0 0.3 0.1 0.0 0.2 0.0 0.0 0.3 0.8 3 0

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