Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Sunny Punch

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 ounces (142g)
    sweetened lemonade drink mix
    12 ounces (426g)
    frozen orange juice concentrate
    2 quarts (1,971g)
    carbonated lemon-lime beverage
    2 quarts (1,896g)
    water
    Total 1 serving
    Alanine n/a 0.2 n/a n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0 0
    Arginine n/a 0.7 n/a n/a 1 0
    Ash n/a 5.9 0.2 1.9 8 0
    Aspartic acid n/a 1.1 n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0 0
    Calcium n/a 136.3 39.4 56.9 233 15
    Calories n/a 677.3 788.5 0.0 1,466 92
    Calories (kj) n/a 2,832.9 3,252.5 0.0 6,085 380
    Carbohydrates n/a 162.6 199.9 0.0 362 23
    Cholesterol n/a 0.0 0.0 0.0 0 0
    Copper n/a 0.7 0.0 0.2 1 0
    Cystine n/a 0.1 n/a n/a 0 0
    Dietary Fiber n/a 3.4 0.0 0.0 3 0
    Folate n/a 660.3 0.0 0.0 660 41
    Folate, DFE n/a 660.3 0.0 0.0 660 41
    Folate, food n/a 660.3 0.0 0.0 660 41
    Folic acid n/a 0.0 0.0 0.0 0 0
    Fructose n/a n/a 102.3 n/a 102 6
    Glucose (dextrose) n/a n/a 61.7 n/a 62 4
    Glutamic acid n/a 0.5 n/a n/a 0 0
    Glycine n/a 0.1 n/a n/a 0 0
    Histidine n/a 0.0 n/a n/a 0 0
    Iron n/a 1.5 2.2 0.0 4 0
    Isoleucine n/a 0.1 n/a n/a 0 0
    Leucine n/a 0.2 n/a n/a 0 0
    Lysine n/a 0.1 n/a n/a 0 0
    Magnesium n/a 144.8 19.7 19.0 184 11
    Manganese n/a 0.2 0.0 0.0 0 0
    Methionine n/a 0.1 n/a n/a 0 0
    Monounsaturated Fat n/a 0.2 0.0 0.0 0 0
    Niacin n/a 3.1 0.3 0.0 3 0
    Pantothenic acid n/a 2.4 0.0 0.0 2 0
    Phenylalanine n/a 0.1 n/a n/a 0 0
    Phosphorus n/a 242.8 0.0 0.0 243 15
    Polyunsaturated Fat n/a 0.2 0.0 0.0 0 0
    Potassium n/a 2,871.2 19.7 19.0 2,910 182
    Proline n/a 0.6 n/a n/a 1 0
    Protein n/a 10.2 1.0 0.0 11 1
    Retinol n/a 0.0 0.0 0.0 0 0
    Riboflavin n/a 0.3 0.0 0.0 0 0
    Saturated Fat n/a 0.1 0.0 0.0 0 0
    Selenium n/a 1.7 0.0 0.0 2 0
    Serine n/a 0.2 n/a n/a 0 0
    Sodium n/a 12.8 177.4 56.9 247 15
    Sucrose n/a n/a 12.8 n/a 13 1
    Sugar n/a 159.2 177.0 0.0 336 21
    Theobromine n/a 0.0 0.0 0.0 0 0
    Thiamin n/a 1.2 0.0 0.0 1 0
    Threonine n/a 0.1 n/a n/a 0 0
    Tocopherol, alpha n/a 3.0 0.0 0.0 3 0
    Total Fat n/a 0.9 0.4 0.0 1 0
    Tryptophan n/a 0.0 n/a n/a 0 0
    Tyrosine n/a 0.1 n/a n/a 0 0
    Valine n/a 0.2 n/a n/a 0 0
    Vitamin A, IU n/a 1,614.5 0.0 0.0 1,615 101
    Vitamin A, RAE n/a 80.9 0.0 0.0 81 5
    Vitamin B-12 n/a 0.0 0.0 0.0 0 0
    Vitamin B-6 n/a 0.7 0.0 0.0 1 0
    Vitamin C n/a 587.5 0.0 0.0 587 37
    Vitamin D n/a 0.0 0.0 0.0 0 0
    Water n/a 246.4 1,769.7 1,894.1 3,910 244
    Zinc n/a 0.8 0.8 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sunny Punch.


    Over 475,000 Recipes

    Food.com Network of Sites