Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 tablespoon (13g) sugar |
1 teaspoon (6g) salt |
1/2 teaspoon (0g) basil |
1/2 teaspoon (0g) oregano |
1/4 teaspoon (1g) dry mustard |
1 pinch (3g) black pepper |
1 pinch (1g) garlic powder |
1/2 cup (120g) red wine vinegar |
1 1/2 teaspoons (8g) sweet pickle relish |
2 teaspoons (7g) onions |
1/4 teaspoon (1g) red peppers |
1 (50g) hard-boiled eggs |
2 cups (436g) vegetable oil |
2 teaspoons (6g) capers |
2 teaspoons (6g) green olives |
2 teaspoons (3g) parsley |
1 teaspoon (2g) green onions |
3 cups (141g) romaine lettuce |
3 cups (165g) bibb lettuce |
2 large (364g) tomatoes |
1 (301g) cucumbers |
1/2 lb (227g) green beans |
1/2 lb (227g) salami |
3 slices (24g) bacon |
Total | 1 serving | |
| Alanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 2.5 | 0.2 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 2.1 | 0.2 | 3 | 0 |
| Ash (g) | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.5 | 0.3 | 0.1 | 0.0 | 0.8 | 0.9 | 1.8 | 1.1 | 1.5 | 7.5 | 0.6 | 22 | 3 |
| Aspartic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.2 | 0.2 | 0.5 | 0.1 | 0.6 | 3.3 | 0.3 | 6 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 0.1 | 1.4 | 0.8 | 2.7 | 1.3 | 12.8 | 0.6 | 7.2 | 0.2 | 1.5 | 0.1 | 25.0 | 0.0 | 2.3 | 2.9 | 3.5 | 1.4 | 46.5 | 57.8 | 36.4 | 48.2 | 83.9 | 13.6 | 1.4 | 352 | 44 |
| Calories | 48.8 | 0.0 | 0.1 | 0.4 | 2.5 | 7.3 | 2.6 | 22.7 | 9.8 | 2.6 | 0.2 | 77.5 | 3,854.2 | 1.3 | 8.1 | 0.9 | 0.6 | 24.0 | 21.5 | 65.5 | 45.2 | 70.3 | 591.9 | 109.9 | 4,968 | 621 |
| Calories (kj) | 203.9 | 0.0 | 0.4 | 1.9 | 10.6 | 30.5 | 10.7 | 94.4 | 41.0 | 11.0 | 1.0 | 324.5 | 16,127.6 | 5.4 | 34.1 | 3.8 | 2.7 | 101.5 | 90.8 | 269.4 | 195.7 | 297.1 | 2,476.6 | 460.3 | 20,795 | 2,599 |
| Carbohydrates (g) | 12.6 | 0.0 | 0.0 | 0.1 | 0.1 | 1.9 | 0.6 | 0.3 | 2.6 | 0.6 | 0.0 | 0.6 | 0.0 | 0.3 | 0.2 | 0.2 | 0.1 | 4.6 | 3.7 | 14.2 | 10.9 | 15.8 | 4.3 | 0.2 | 74 | 9 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 186.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 161.0 | 16.3 | 364 | 45 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.2 | 0.4 | 0.0 | 1 | 0 |
| Cystine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.7 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.1 | 0.1 | 3.0 | 1.8 | 4.4 | 1.5 | 6.1 | 0.0 | 0.0 | 18 | 2 |
| Folate (mcg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.8 | 0.5 | 0.4 | n/a | 0.1 | 1.3 | 0.4 | 22.0 | 0.0 | 1.3 | 0.2 | 3.8 | 1.3 | 191.8 | 120.5 | 54.6 | 21.1 | 74.8 | 4.5 | 0.5 | 500 | 63 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.8 | 0.5 | 0.4 | n/a | 0.1 | 1.3 | 0.4 | 22.0 | 0.0 | 1.3 | 0.2 | 3.8 | 1.3 | 191.8 | 120.5 | 54.6 | 21.1 | 74.8 | 4.5 | 0.5 | 500 | 63 |
| Folate, food (mcg) | 0.0 | 0.0 | 0.3 | 0.4 | 0.8 | 0.5 | 0.4 | n/a | 0.1 | 1.3 | 0.4 | 22.0 | 0.0 | 1.3 | 0.2 | 3.8 | 1.3 | 191.8 | 120.5 | 54.6 | 21.1 | 74.8 | 4.5 | 0.5 | 500 | 63 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | 0.8 | 5.0 | 2.6 | 3.2 | n/a | n/a | 13 | 2 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | 0.7 | 4.6 | 2.3 | 3.4 | n/a | n/a | 12 | 1 |
| Glutamic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 1.6 | 0.6 | 0.4 | 5.6 | 0.4 | 10 | 1 |
| Glycine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 2.8 | 0.2 | 4 | 0 |
| Histidine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 1.4 | 2.0 | 1.0 | 0.8 | 2.3 | 5.0 | 0.1 | 15 | 2 |
| Isoleucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.1 | 1.5 | 0.1 | 2 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.3 | 2.5 | 0.2 | 4 | 0 |
| Lysine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 2.6 | 0.2 | 4 | 0 |
| Magnesium (mg) | 0.0 | 0.1 | 0.3 | 0.5 | 1.9 | 5.0 | 0.6 | 4.8 | 0.4 | 0.7 | 0.1 | 5.0 | 0.0 | 1.9 | 0.6 | 1.3 | 0.4 | 19.7 | 21.5 | 40.0 | 39.1 | 56.7 | 29.5 | 2.9 | 233 | 29 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.3 | 0.4 | 0.2 | 0.5 | 0.1 | 0.0 | 2 | 0 |
| Methionine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 120.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 24.1 | 4.8 | 152 | 19 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.6 | 2.2 | 0.3 | 1.7 | 7.3 | 0.9 | 14 | 2 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.8 | 0.5 | 2.2 | 0.1 | 5 | 1 |
| Phenylalanine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 1.2 | 0.1 | 2 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 0.2 | 0.2 | 4.1 | 4.6 | 3.2 | 9.6 | 1.1 | 1.9 | 0.2 | 86.0 | 0.0 | 0.6 | 0.2 | 1.5 | 0.7 | 42.3 | 54.5 | 87.4 | 72.2 | 86.2 | 464.9 | 45.1 | 967 | 121 |
| Phytosterols | n/a | 0.0 | n/a | 0.3 | 0.6 | 2.7 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | 4,220.5 | 2.7 | n/a | 0.1 | n/a | n/a | n/a | 25.5 | 42.1 | n/a | 0.0 | n/a | 4,296 | 537 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.7 | 238.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | 0.3 | 0.1 | 0.3 | 2.3 | 1.2 | 244 | 30 |
| Potassium (mg) | 0.3 | 0.5 | 1.3 | 2.1 | 3.7 | 38.5 | 9.2 | 46.6 | 1.9 | 9.6 | 1.6 | 63.0 | 0.0 | 2.3 | 2.4 | 14.0 | 5.5 | 348.3 | 392.7 | 862.7 | 442.5 | 478.5 | 426.4 | 49.9 | 3,203 | 400 |
| Proline | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.2 | 2.5 | 0.2 | 3 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 6.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 1.7 | 2.2 | 3.2 | 2.0 | 4.2 | 28.6 | 2.8 | 52 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 74.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 77 | 10 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.4 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 56.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.1 | 22.4 | 3.6 | 85 | 11 |
| Selenium (mcg) | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 1.0 | 0.0 | 0.9 | 1.4 | 33.1 | 4.8 | 59 | 7 |
| Serine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 1.4 | 0.1 | 3 | 0 |
| Sodium (mg) | 0.1 | 2,325.5 | 0.0 | 0.0 | 0.1 | 0.6 | 0.5 | 9.6 | 61.1 | 0.3 | 0.0 | 62.0 | 0.0 | 168.2 | 87.1 | 1.4 | 0.3 | 11.3 | 8.3 | 18.2 | 6.0 | 13.6 | 2,585.5 | 199.9 | 5,560 | 695 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2.5 | 2.0 | n/a | n/a | 4 | 1 |
| Sucrose (g) | 12.6 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | n/a | n/a | 14 | 2 |
| Sugar (g) | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 1.6 | 9.6 | 5.0 | 7.4 | 3.4 | 0.0 | 44 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 0.2 | 0.1 | 1 | 0 |
| Threonine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 1.3 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.5 | 62.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 0.3 | 2.0 | 0.1 | 0.9 | 0.4 | 0.1 | 67 | 8 |
| Tocopherol, beta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | 0.4 | 0.4 | 0.1 | n/a | n/a | 0.0 | 2 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 436.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.4 | 0.4 | 0.7 | 0.3 | 0.5 | 50.3 | 10.8 | 506 | 63 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1 | 0 |
| Tryptophan | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1 | 0 |
| Tyrosine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.1 | 0.1 | 2 | 0 |
| Valine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.2 | 1.5 | 0.1 | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 23.4 | 2.8 | 0.2 | 15.9 | 0.0 | 0.0 | 91.8 | 0.1 | 24.3 | 260.0 | 0.0 | 7.8 | 22.0 | 213.2 | 19.7 | 12,281.1 | 5,464.8 | 3,032.1 | 316.1 | 1,564.9 | 0.0 | 8.9 | 23,349 | 2,919 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 1.2 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 4.6 | 0.0 | 1.2 | 74.5 | 0.0 | 0.4 | 1.1 | 10.7 | 1.0 | 614.8 | 273.9 | 152.9 | 15.1 | 79.4 | 0.0 | 2.6 | 1,234 | 154 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6.9 | 0.2 | 8 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 0.3 | 0.4 | 0.1 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.5 | 1.0 | 0.0 | 0.0 | 0.2 | 0.0 | 3.4 | 0.4 | 5.6 | 6.1 | 49.9 | 8.4 | 27.7 | 0.0 | 0.0 | 104 | 13 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 43.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 108.9 | 15.1 | 167 | 21 |
| Water (g) | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 112.9 | 4.7 | 5.9 | 0.7 | 37.3 | 0.0 | 4.8 | 4.2 | 2.2 | 1.8 | 133.4 | 157.8 | 344.1 | 286.6 | 204.8 | 136.1 | 9.6 | 1,448 | 181 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.3 | 0.6 | 0.6 | 0.5 | 4.0 | 0.3 | 7 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
Return to Disney's Tomato Green Beans and Salami Salad With Vinaigrette.