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Nutritional Facts: 4b's Old Fashioned Cream of Tomato Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (914g)
tomatoes
9 ounces (275g)
chicken broth
1 ounce (28g)
butter
2 tablespoons (25g)
sugar
1 tablespoon (10g)
onions
1 pinch (0g)
baking soda
2 cups (478g)
cream
Total 1 serving
Alanine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.4 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.4 1 0
Ash (g) 4.6 2.8 0.6 0.0 0.0 0.1 2.2 10 1
Aspartic acid (g) 1.2 n/a 0.0 n/a 0.0 n/a 0.8 2 0
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 91.4 11.0 6.8 0.3 2.3 0.0 329.8 442 55
Calories 164.6 43.9 203.3 97.5 4.0 0.0 1,395.8 1,909 239
Calories (kj) 676.6 183.9 850.3 407.7 16.6 0.0 5,845.9 7,981 998
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 35.6 1.0 0.0 25.2 0.9 0.0 14.1 77 10
Cholesterol (mg) 0.0 0.0 61.0 0.0 0.0 0.0 530.6 592 74
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Dietary Fiber (g) 11.0 0.0 0.0 0.0 0.2 0.0 0.0 11 1
Folate (mcg) 137.1 5.5 0.9 0.0 1.9 0.0 19.1 165 21
Folate, DFE (mcg) 137.1 5.5 0.9 0.0 1.9 0.0 19.1 165 21
Folate, food (mcg) 137.1 5.5 0.9 0.0 1.9 0.0 19.1 165 21
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 12.5 n/a n/a 0.0 0.1 n/a n/a 13 2
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) (g) 11.4 n/a n/a 0.0 0.2 n/a n/a 12 1
Glutamic acid (g) 3.9 n/a 0.1 n/a 0.0 n/a 2.2 6 1
Glycine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.2 0 0
Histidine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.3 0 0
Iron (mg) 2.5 0.6 0.0 0.0 0.0 0.0 0.1 3 0
Isoleucine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.6 1 0
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.2 n/a 0.0 n/a 0.0 n/a 1.0 1 0
Lysine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.8 1 0
Magnesium (mg) 100.6 2.7 0.6 0.0 1.0 0.0 33.5 138 17
Maltose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0 0
Manganese (mg) 1.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Methionine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.3 0 0
Monounsaturated Fat (g) 0.3 0.7 6.0 0.0 0.0 0.0 43.5 50 6
Niacin (mg) 5.4 3.8 0.0 0.0 0.0 0.0 0.2 9 1
Pantothenic acid (mg) 0.8 0.1 0.0 0.0 0.0 0.0 1.2 2 0
Phenylalanine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.5 1 0
Phosphorus (mg) 219.4 82.4 6.8 0.0 2.9 0.0 291.6 603 75
Phytosterols (mg) 64.0 n/a n/a n/a 1.5 n/a n/a 65 8
Polyunsaturated Fat (g) 0.8 0.3 0.9 0.0 0.0 0.0 4.2 6 1
Potassium (mg) 2,166.9 236.1 6.8 0.5 14.6 0.0 463.7 2,888 361
Proline (g) 0.1 n/a 0.0 n/a 0.0 n/a 1.0 1 0
Protein (g) 8.0 5.5 0.2 0.0 0.1 0.0 10.4 24 3
Retinol (mcg) 0.0 0.0 190.2 0.0 0.0 0.0 1,309.7 1,500 187
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.6 1 0
Saturated Fat (g) 0.3 0.4 14.6 0.0 0.0 0.0 92.4 108 13
Selenium (mcg) 0.0 0.0 0.3 0.2 0.1 0.0 2.4 3 0
Serine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.6 1 0
Sodium (mg) 45.7 840.0 202.4 0.3 0.4 63.9 162.5 1,315 164
Starch (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 25.1 0.1 n/a n/a 25 3
Sugar (g) 24.0 0.8 0.0 25.1 0.4 0.0 0.5 51 6
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Threonine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.5 1 0
Tocopherol, alpha (mg) 4.9 0.1 0.7 0.0 0.0 0.0 4.2 10 1
Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a 0.0 n/a 0.0 n/a n/a 1 0
Total Fat (g) 1.8 1.6 23.0 0.0 0.0 0.0 147.7 174 22
Trans-monoenoic Fat n/a n/a 0.8 n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.9 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.1 0 0
Tyrosine (g) 0.1 n/a 0.0 n/a 0.0 n/a 0.5 1 0
Valine (g) 0.2 n/a 0.0 n/a 0.0 n/a 0.7 1 0
Vitamin A, IU (IU) 7,616.0 0.0 708.5 0.0 0.2 0.0 4,842.1 13,167 1,646
Vitamin A, RAE (mcg) 384.0 0.0 193.9 0.0 0.0 0.0 1,333.6 1,912 239
Vitamin B-12 (mcg) 0.0 0.3 0.0 0.0 0.0 0.0 1.0 1 0
Vitamin B-6 (mg) 0.7 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 125.3 0.0 0.0 0.0 0.7 0.0 2.9 129 16
Vitamin D (IU) 0.0 0.0 17.0 0.0 0.0 0.0 109.9 127 16
Water (g) 864.2 263.4 4.5 0.0 8.9 0.0 303.5 1,445 181
Zinc (mg) 1.6 0.3 0.0 0.0 0.0 0.0 1.2 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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