Nutritional Facts: Caramelized Shallots

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 tablespoons (85g)
butter
2 lbs (908g)
shallots
3 tablespoons (38g)
sugar
3 tablespoons (45g)
red wine vinegar
1/2 teaspoon (3g)
kosher salt
1/4 teaspoon (1g)
fresh ground black pepper
2 tablespoons (7g)
flat leaf parsley
1 to taste (0g)
salt
1 to taste (0g)
pepper
1 to taste (0g)
ground cayenne pepper
Total 1 serving
Alanine (g) 0.0 1.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Arginine (g) 0.0 1.6 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Ash (g) 1.8 7.3 0.0 0.1 3.0 0.0 0.2 n/a n/a n/a 12 2
Aspartic acid (g) 0.1 2.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Beta-sitosterol (mg) 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 20.4 336.0 0.4 2.7 0.7 2.5 10.1 n/a n/a n/a 373 62
Calories 610.9 653.8 146.3 8.5 0.0 1.4 2.6 n/a n/a n/a 1,424 237
Calories (kj) 2,555.1 2,742.2 611.6 35.3 0.0 6.0 11.1 n/a n/a n/a 5,961 994
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.1 152.5 37.8 0.1 0.0 0.4 0.5 n/a n/a n/a 191 32
Cholesterol (mg) 183.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 183 31
Copper (mg) 0.0 0.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Cystine (g) 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 n/a 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a 0 0
Folate (mcg) 2.6 308.7 0.0 n/a 0.0 0.1 11.2 n/a n/a n/a 323 54
Folate, DFE (mcg) 2.6 308.7 0.0 n/a 0.0 0.1 11.2 n/a n/a n/a 323 54
Folate, food (mcg) 2.6 308.7 0.0 n/a 0.0 0.1 11.2 n/a n/a n/a 323 54
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Fructose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 0.2 4.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 5 1
Glycine (g) 0.0 1.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Histidine (g) 0.0 0.4 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 0.0 10.9 0.0 0.2 0.0 0.1 0.5 n/a n/a n/a 12 2
Isoleucine (g) 0.0 1.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Lactose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 1.4 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Lysine (g) 0.1 1.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Magnesium (mg) 1.7 190.7 0.0 1.8 0.0 1.0 3.7 n/a n/a n/a 199 33
Maltose n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 2.7 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 3 0
Methionine (g) 0.0 0.2 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Monounsaturated Fat (g) 17.9 0.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 18 3
Niacin (mg) 0.0 1.8 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 2 0
Pantothenic acid (mg) 0.1 2.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 3 0
Phenylalanine (g) 0.0 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Phosphorus (mg) 20.4 544.8 0.0 3.6 0.0 0.9 4.3 n/a n/a n/a 574 96
Phytosterols n/a 45.4 n/a n/a 0.0 0.5 0.4 n/a n/a n/a 46 8
Polyunsaturated Fat (g) 2.6 0.4 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 3 0
Potassium (mg) 20.4 3,032.7 0.8 17.4 0.2 7.6 40.7 n/a n/a n/a 3,120 520
Proline (g) 0.1 1.5 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 2 0
Protein (g) 0.7 22.7 0.0 0.0 0.0 0.1 0.2 n/a n/a n/a 24 4
Retinol (mcg) 571.7 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 572 95
Riboflavin (mg) 0.0 0.2 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Saturated Fat (g) 43.8 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 44 7
Selenium (mcg) 0.9 10.9 0.2 n/a 0.0 0.0 0.0 n/a n/a n/a 12 2
Serine (g) 0.0 1.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Sodium (mg) 608.3 109.0 0.4 3.6 1,162.7 0.1 4.1 n/a n/a n/a 1,888 315
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 37.7 n/a n/a 0.0 n/a n/a n/a n/a 38 6
Sugar (g) 0.1 n/a 37.7 0.0 0.0 0.0 0.1 n/a n/a n/a 38 6
Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.0 0.5 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.0 0.9 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, alpha (mg) 2.0 n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Total Fat (g) 69.1 0.9 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 70 12
Trans-monoenoic Fat (g) 2.5 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
TransFatty acids (g) 2.8 n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.3 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tyrosine (g) 0.0 0.7 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Valine (g) 0.0 1.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 1 0
Vitamin A, IU (IU) 2,129.1 10,805.2 0.0 0.0 0.0 3.1 619.4 n/a n/a n/a 13,557 2,259
Vitamin A, RAE (mcg) 582.8 544.8 0.0 0.0 0.0 0.2 31.0 n/a n/a n/a 1,159 193
Vitamin B-12 (mcg) 0.1 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Vitamin B-6 (mg) 0.0 3.1 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 3 1
Vitamin C (mg) 0.0 72.6 0.0 0.2 0.0 0.0 9.8 n/a n/a n/a 83 14
Vitamin D (IU) 51.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 51 9
Water (g) 13.5 724.6 0.0 42.2 0.0 0.1 6.4 n/a n/a n/a 787 131
Zinc (mg) 0.1 3.6 0.0 0.0 0.0 0.0 0.1 n/a n/a n/a 4 1

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