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Nutritional Facts: Ground Chicken Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
ground chicken
1/2 cup (56g)
mozzarella cheese
5 tablespoons (71g)
breadcrumbs
1/4 cup (63g)
barbecue sauce
Total 1 serving
Alanine (g) 4.5 0.4 0.3 n/a 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 5.1 0.3 0.4 n/a 6 1
Ash (g) 5.3 1.8 2.0 1.9 11 3
Aspartic acid (g) 7.3 0.9 0.5 n/a 9 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 27.2 282.8 129.9 7.5 447 112
Calories 648.6 168.0 280.5 93.8 1,191 298
Calories (kj) 2,712.5 702.2 1,173.6 391.3 4,980 1,245
Carbohydrates (g) 0.2 1.2 51.1 22.7 75 19
Cholesterol (mg) 390.1 44.2 0.0 0.0 434 109
Copper (mg) 0.3 0.0 0.2 0.0 1 0
Cystine (g) 0.9 0.1 0.2 n/a 1 0
Dietary Fiber (g) 0.0 0.0 3.2 0.4 4 1
Folate (mcg) 4.5 3.9 76.0 1.3 86 21
Folate, DFE (mcg) 4.5 3.9 116.4 1.3 126 32
Folate, food (mcg) 4.5 3.9 17.8 1.3 27 7
Folic acid (mcg) 0.0 0.0 58.2 0.0 58 15
Fructose n/a 0.1 1.7 n/a 2 0
Galactose n/a 0.1 0.0 n/a 0 0
Glucose (dextrose) n/a 0.3 1.3 n/a 2 0
Glutamic acid (g) 11.8 2.5 2.9 n/a 17 4
Glycine (g) 3.8 0.3 0.3 n/a 4 1
Histidine (g) 2.4 0.3 0.2 n/a 3 1
Hydroxyproline (g) 0.4 n/a n/a n/a 0 0
Iron (mg) 3.7 0.2 3.4 0.1 8 2
Isoleucine (g) 3.6 0.6 0.4 n/a 5 1
Lactose n/a 0.0 0.0 n/a 0 0
Leucine (g) 6.2 1.0 0.7 n/a 8 2
Lysine (g) 6.8 0.5 0.3 n/a 8 2
Magnesium (mg) 95.3 11.2 30.5 7.5 144 36
Maltose n/a 0.0 1.4 n/a 1 0
Manganese (mg) 0.1 0.0 0.7 0.1 1 0
Methionine (g) 2.0 0.3 0.2 n/a 2 1
Monounsaturated Fat (g) 16.4 3.7 0.7 0.0 21 5
Niacin (mg) 25.3 0.1 4.7 0.3 30 8
Pantothenic acid (mg) 5.0 0.1 0.4 0.0 5 1
Phenylalanine (g) 3.1 0.6 0.5 n/a 4 1
Phosphorus (mg) 807.4 198.2 117.2 10.6 1,133 283
Phytosterols n/a n/a 5.7 n/a 6 1
Polyunsaturated Fat (g) 6.8 0.4 1.5 0.1 9 2
Potassium (mg) 2,367.8 42.6 139.2 130.0 2,679 670
Proline (g) 3.0 1.3 1.0 n/a 5 1
Protein (g) 79.1 12.4 9.5 0.0 101 25
Retinol (mcg) 0.0 97.4 0.0 0.0 97 24
Riboflavin (mg) 1.1 0.2 0.3 0.0 2 0
Saturated Fat (g) 10.4 7.4 0.9 0.0 19 5
Selenium (mcg) 46.3 9.5 17.9 0.8 74 19
Serine (g) 3.3 0.4 0.5 n/a 4 1
Sodium (mg) 272.2 351.1 519.7 529.4 1,672 418
Starch n/a n/a 42.4 n/a 42 11
Sucrose n/a 0.0 0.0 n/a 0 0
Sugar (g) 0.0 0.6 4.4 16.3 21 5
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.7 0.0 1 0
Threonine (g) 3.3 0.6 0.3 n/a 4 1
Tocopherol, alpha (mg) 1.2 0.1 0.1 0.4 2 0
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a 0.1 n/a 0 0
Tocopherol, gamma (mg) 0.8 n/a 0.5 n/a 1 0
Total Fat (g) 36.7 12.5 3.8 0.2 53 13
Trans-monoenoic Fat (g) 0.2 n/a n/a n/a 0 0
TransFatty acids (g) 0.3 n/a n/a 0.0 0 0
Tryptophan (g) 0.7 0.3 0.1 n/a 1 0
Tyrosine (g) 2.7 0.6 0.3 n/a 4 1
Valine (g) 3.7 0.7 0.4 n/a 5 1
Vitamin A, IU (IU) 0.0 378.6 0.0 146.9 525 131
Vitamin A, RAE (mcg) 0.0 100.2 0.0 7.5 108 27
Vitamin B-12 (mcg) 2.5 1.3 0.2 0.0 4 1
Vitamin B-6 (mg) 2.3 0.0 0.1 0.0 2 1
Vitamin C (mg) 0.0 0.0 0.0 0.4 0 0
Vitamin D n/a 9.0 0.0 0.0 9 2
Water (g) 332.2 28.0 4.6 37.7 403 101
Zinc (mg) 6.7 1.6 1.0 0.1 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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