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    Nutritional Facts: Crustless Chicken Pot Pie

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (229g)
    chicken stove top stuffing mix
    3 tablespoons (43g)
    unsalted butter
    1 1/4 cups (296g)
    hot water
    10 ounces (284g)
    low-sodium condensed cream of chicken soup
    1 cup (244g)
    1% low-fat milk
    3 cups (420g)
    cooked chicken breasts
    16 ounces (500g)
    frozen mixed vegetables
    1 tablespoon (8g)
    garlic
    1 tablespoon (15g)
    lime juice
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 0.3 7.1 0.7 0.0 0.0 8 1
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine n/a 0.0 n/a n/a 0.2 7.7 1.1 0.1 0.0 9 1
    Ash (g) 11.0 0.0 0.3 4.3 1.8 4.2 3.0 0.1 0.0 25 2
    Aspartic acid n/a 0.0 n/a n/a 0.8 11.2 1.8 0.0 0.0 14 1
    Beta-sitosterol n/a 1.7 n/a n/a 0.0 n/a n/a n/a n/a 2 0
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 144.0 10.2 8.9 31.2 305.0 58.8 125.0 15.1 2.1 700 58
    Calories 870.9 305.4 0.0 164.4 102.5 827.4 319.9 12.5 3.8 2,607 217
    Calories (kj) 3,643.4 1,277.6 0.0 689.0 431.9 3,460.8 1,339.6 52.1 15.7 10,910 909
    Campesterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 167.1 0.0 0.0 26.9 12.2 0.0 67.3 2.8 1.3 278 23
    Cholesterol (mg) 9.1 91.6 0.0 17.0 12.2 352.8 0.0 0.0 0.0 483 40
    Copper n/a 0.0 0.0 0.1 0.0 0.2 0.5 0.0 0.0 1 0
    Cystine n/a 0.0 n/a n/a 0.3 1.6 0.1 0.0 0.0 2 0
    Dietary Fiber (g) 5.7 0.0 0.0 1.1 0.0 0.0 20.0 0.2 0.1 27 2
    Folate (mcg) 182.9 1.3 0.0 11.3 12.2 16.8 145.0 0.3 1.5 371 31
    Folate, DFE n/a 1.3 0.0 11.3 12.2 16.8 145.0 0.3 1.5 188 16
    Folate, food n/a 1.3 0.0 11.3 12.2 16.8 145.0 0.3 1.5 188 16
    Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Glutamic acid n/a 0.1 n/a n/a 1.9 18.5 2.3 0.1 0.0 23 2
    Glycine n/a 0.0 n/a n/a 0.2 7.2 0.6 0.0 0.0 8 1
    Histidine n/a 0.0 n/a n/a 0.2 3.8 0.4 0.0 0.0 4 0
    Iron (mg) 9.9 0.0 0.0 0.6 0.1 4.5 4.7 0.1 0.0 20 2
    Isoleucine n/a 0.0 n/a n/a 0.5 6.4 0.8 0.0 0.0 8 1
    Lactose n/a n/a n/a n/a 12.7 n/a n/a n/a 0.0 13 1
    Leucine n/a 0.0 n/a n/a 0.9 9.2 1.1 0.0 0.0 11 1
    Lysine n/a 0.0 n/a n/a 0.7 10.4 1.0 0.0 0.0 12 1
    Magnesium n/a 0.9 3.0 5.7 26.8 113.4 120.0 2.1 1.2 273 23
    Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Manganese n/a 0.0 0.0 0.2 0.0 0.1 1.2 0.1 0.0 2 0
    Methionine n/a 0.0 n/a n/a 0.2 3.4 0.2 0.0 0.0 4 0
    Monounsaturated Fat n/a 9.0 0.0 1.1 0.7 12.7 0.2 0.0 0.0 24 2
    Niacin (mg) 8.8 0.0 0.0 1.8 0.2 53.4 6.3 0.1 0.0 71 6
    Pantothenic acid n/a 0.0 0.0 0.1 0.9 3.9 0.8 0.0 0.0 6 0
    Phenylalanine n/a 0.0 n/a n/a 0.4 4.9 0.7 0.0 0.0 6 1
    Phosphorus (mg) 294.9 10.2 0.0 65.2 231.8 898.8 294.9 12.8 2.1 1,811 151
    Polyunsaturated Fat n/a 1.3 0.0 1.1 0.1 7.0 1.2 0.0 0.0 11 1
    Potassium (mg) 610.3 10.2 3.0 771.2 366.0 1,029.0 1,059.7 33.5 17.7 3,901 325
    Proline n/a 0.0 n/a n/a 0.9 5.7 0.4 0.0 0.0 7 1
    Protein (g) 28.8 0.4 0.0 5.1 8.2 125.2 16.6 0.5 0.1 185 15
    Retinol n/a 285.8 0.0 11.3 141.5 117.6 0.0 0.0 0.0 556 46
    Riboflavin (mg) 0.7 0.0 0.0 0.1 0.5 0.5 0.4 0.0 0.0 2 0
    Saturated Fat (g) 1.8 21.9 0.0 1.4 1.5 9.2 0.5 0.0 0.0 36 3
    Selenium n/a 0.4 0.0 17.9 8.1 103.7 2.0 1.2 0.0 133 11
    Serine n/a 0.0 n/a n/a 0.5 4.4 0.8 0.0 0.0 6 0
    Sodium (mg) 3,501.7 4.7 8.9 1,012.2 107.4 298.2 234.9 1.4 0.3 5,170 431
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
    Sugar (g) 23.1 0.0 0.0 1.1 12.7 0.0 n/a 0.1 0.3 37 3
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.0 2 0
    Threonine n/a 0.0 n/a n/a 0.2 5.2 0.7 0.0 0.0 6 1
    Tocopherol, alpha n/a 1.0 0.0 0.2 0.0 1.1 n/a 0.0 0.0 2 0
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
    Total Fat (g) 9.4 34.6 0.0 3.7 2.4 32.7 2.6 0.0 0.0 85 7
    Tryptophan n/a 0.0 n/a n/a 0.1 1.4 0.2 0.0 0.0 2 0
    Tyrosine n/a 0.0 n/a n/a 0.3 4.1 0.4 0.0 0.0 5 0
    Valine n/a 0.0 n/a n/a 0.5 6.1 0.9 0.0 0.0 8 1
    Vitamin A, IU (IU) 244.6 1,064.6 0.0 1,224.8 478.2 390.6 25,381.9 0.8 7.6 28,793 2,399
    Vitamin A, RAE n/a 291.4 0.0 70.9 141.5 117.6 1,269.6 0.0 0.3 1,891 158
    Vitamin B-12 n/a 0.1 0.0 0.1 1.1 1.3 0.0 0.0 0.0 3 0
    Vitamin B-6 n/a 0.0 0.0 0.0 0.1 2.4 0.5 0.1 0.0 3 0
    Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 0.0 52.0 2.6 4.5 67 6
    Vitamin D n/a 25.6 0.0 0.0 117.1 21.0 0.0 0.0 0.0 164 14
    Water (g) 12.1 7.6 296.0 243.3 219.4 262.2 410.3 4.9 13.7 1,470 122
    Zinc n/a 0.0 0.0 0.4 1.0 4.3 2.2 0.1 0.0 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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