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Nutritional Facts: Crustless Chicken Pot Pie

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (229g)
chicken stove top stuffing mix
3 tablespoons (43g)
unsalted butter
1 1/4 cups (296g)
hot water
10 ounces (284g)
low-sodium condensed cream of chicken soup
1 cup (244g)
1% low-fat milk
3 cups (420g)
cooked chicken breasts
16 ounces (500g)
frozen mixed vegetables
1 tablespoon (8g)
garlic
1 tablespoon (15g)
lime juice
Total 1 serving
Alanine n/a 0.0 n/a n/a 0.3 7.1 0.7 0.0 0.0 8 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 0.0 n/a n/a 0.2 7.7 1.1 0.1 0.0 9 1
Ash (g) 11.0 0.0 0.3 4.3 1.8 4.2 3.0 0.1 0.0 25 2
Aspartic acid n/a 0.0 n/a n/a 0.8 11.2 1.8 0.0 0.0 14 1
Beta-sitosterol n/a 1.7 n/a n/a 0.0 n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 144.0 10.2 8.9 31.2 305.0 58.8 125.0 15.1 2.1 700 58
Calories 870.9 305.4 0.0 164.4 102.5 827.4 319.9 12.5 3.8 2,607 217
Calories (kj) 3,643.4 1,277.6 0.0 689.0 431.9 3,460.8 1,339.6 52.1 15.7 10,910 909
Campesterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 167.1 0.0 0.0 26.9 12.2 0.0 67.3 2.8 1.3 278 23
Cholesterol (mg) 9.1 91.6 0.0 17.0 12.2 352.8 0.0 0.0 0.0 483 40
Copper n/a 0.0 0.0 0.1 0.0 0.2 0.5 0.0 0.0 1 0
Cystine n/a 0.0 n/a n/a 0.3 1.6 0.1 0.0 0.0 2 0
Dietary Fiber (g) 5.7 0.0 0.0 1.1 0.0 0.0 20.0 0.2 0.1 27 2
Folate (mcg) 182.9 1.3 0.0 11.3 12.2 16.8 145.0 0.3 1.5 371 31
Folate, DFE n/a 1.3 0.0 11.3 12.2 16.8 145.0 0.3 1.5 188 16
Folate, food n/a 1.3 0.0 11.3 12.2 16.8 145.0 0.3 1.5 188 16
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Galactose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Glutamic acid n/a 0.1 n/a n/a 1.9 18.5 2.3 0.1 0.0 23 2
Glycine n/a 0.0 n/a n/a 0.2 7.2 0.6 0.0 0.0 8 1
Histidine n/a 0.0 n/a n/a 0.2 3.8 0.4 0.0 0.0 4 0
Iron (mg) 9.9 0.0 0.0 0.6 0.1 4.5 4.7 0.1 0.0 20 2
Isoleucine n/a 0.0 n/a n/a 0.5 6.4 0.8 0.0 0.0 8 1
Lactose n/a n/a n/a n/a 12.7 n/a n/a n/a 0.0 13 1
Leucine n/a 0.0 n/a n/a 0.9 9.2 1.1 0.0 0.0 11 1
Lysine n/a 0.0 n/a n/a 0.7 10.4 1.0 0.0 0.0 12 1
Magnesium n/a 0.9 3.0 5.7 26.8 113.4 120.0 2.1 1.2 273 23
Maltose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Manganese n/a 0.0 0.0 0.2 0.0 0.1 1.2 0.1 0.0 2 0
Methionine n/a 0.0 n/a n/a 0.2 3.4 0.2 0.0 0.0 4 0
Monounsaturated Fat n/a 9.0 0.0 1.1 0.7 12.7 0.2 0.0 0.0 24 2
Niacin (mg) 8.8 0.0 0.0 1.8 0.2 53.4 6.3 0.1 0.0 71 6
Pantothenic acid n/a 0.0 0.0 0.1 0.9 3.9 0.8 0.0 0.0 6 0
Phenylalanine n/a 0.0 n/a n/a 0.4 4.9 0.7 0.0 0.0 6 1
Phosphorus (mg) 294.9 10.2 0.0 65.2 231.8 898.8 294.9 12.8 2.1 1,811 151
Polyunsaturated Fat n/a 1.3 0.0 1.1 0.1 7.0 1.2 0.0 0.0 11 1
Potassium (mg) 610.3 10.2 3.0 771.2 366.0 1,029.0 1,059.7 33.5 17.7 3,901 325
Proline n/a 0.0 n/a n/a 0.9 5.7 0.4 0.0 0.0 7 1
Protein (g) 28.8 0.4 0.0 5.1 8.2 125.2 16.6 0.5 0.1 185 15
Retinol n/a 285.8 0.0 11.3 141.5 117.6 0.0 0.0 0.0 556 46
Riboflavin (mg) 0.7 0.0 0.0 0.1 0.5 0.5 0.4 0.0 0.0 2 0
Saturated Fat (g) 1.8 21.9 0.0 1.4 1.5 9.2 0.5 0.0 0.0 36 3
Selenium n/a 0.4 0.0 17.9 8.1 103.7 2.0 1.2 0.0 133 11
Serine n/a 0.0 n/a n/a 0.5 4.4 0.8 0.0 0.0 6 0
Sodium (mg) 3,501.7 4.7 8.9 1,012.2 107.4 298.2 234.9 1.4 0.3 5,170 431
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 0 0
Sugar (g) 23.1 0.0 0.0 1.1 12.7 0.0 n/a 0.1 0.3 37 3
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 0.3 0.6 0.0 0.0 2 0
Threonine n/a 0.0 n/a n/a 0.2 5.2 0.7 0.0 0.0 6 1
Tocopherol, alpha n/a 1.0 0.0 0.2 0.0 1.1 n/a 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0 0
Total Fat (g) 9.4 34.6 0.0 3.7 2.4 32.7 2.6 0.0 0.0 85 7
Tryptophan n/a 0.0 n/a n/a 0.1 1.4 0.2 0.0 0.0 2 0
Tyrosine n/a 0.0 n/a n/a 0.3 4.1 0.4 0.0 0.0 5 0
Valine n/a 0.0 n/a n/a 0.5 6.1 0.9 0.0 0.0 8 1
Vitamin A, IU (IU) 244.6 1,064.6 0.0 1,224.8 478.2 390.6 25,381.9 0.8 7.6 28,793 2,399
Vitamin A, RAE n/a 291.4 0.0 70.9 141.5 117.6 1,269.6 0.0 0.3 1,891 158
Vitamin B-12 n/a 0.1 0.0 0.1 1.1 1.3 0.0 0.0 0.0 3 0
Vitamin B-6 n/a 0.0 0.0 0.0 0.1 2.4 0.5 0.1 0.0 3 0
Vitamin C (mg) 7.5 0.0 0.0 0.0 0.0 0.0 52.0 2.6 4.5 67 6
Vitamin D n/a 25.6 0.0 0.0 117.1 21.0 0.0 0.0 0.0 164 14
Water (g) 12.1 7.6 296.0 243.3 219.4 262.2 410.3 4.9 13.7 1,470 122
Zinc n/a 0.0 0.0 0.4 1.0 4.3 2.2 0.1 0.0 8 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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