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Nutritional Facts: Holiday Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
granulated sugar
1 cup (120g)
powdered sugar
1 cup (227g)
butter
1 cup (218g)
vegetable oil
2 large (100g)
eggs
1 teaspoon (5g)
baking soda
1 teaspoon (4g)
vanilla
1 teaspoon (4g)
almond flavoring
5 cups (625g)
flour
1/4 teaspoon (2g)
salt
1 teaspoon (3g)
cream of tartar
Total 1 serving
Alanine n/a n/a 0.1 0.0 0.7 n/a n/a n/a 2.1 0.0 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1.4 0.0 0.0 0.0 3 0
Arginine n/a n/a 0.1 0.0 0.8 n/a n/a n/a 2.6 0.0 n/a 3 0
Ash (g) 0.0 0.0 4.8 0.0 1.1 1.7 0.0 0.0 2.9 1.5 1.1 13 1
Aspartic acid n/a n/a 0.1 0.0 1.3 n/a n/a n/a 2.7 0.0 n/a 4 0
Beta-sitosterol n/a n/a 9.1 n/a n/a n/a n/a n/a n/a n/a n/a 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 1.2 54.5 0.0 56.0 0.0 0.5 0.0 93.8 0.4 0.2 208 10
Calories 774.0 466.8 1,627.6 1,927.1 143.0 0.0 12.1 10.0 2,275.0 0.0 7.7 7,243 362
Calories (kj) 3,236.0 1,952.4 6,807.7 8,063.8 599.0 0.0 50.6 41.7 9,518.8 0.0 32.4 30,302 1,515
Campesterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 200.0 119.7 0.1 0.0 0.7 0.0 0.5 0.1 476.9 0.0 1.8 800 40
Cholesterol (mg) 0.0 0.0 488.1 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 860 43
Copper (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 0.0 0.0 1 0
Cystine n/a n/a 0.0 0.0 0.3 n/a n/a n/a 1.4 0.0 n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.9 0.0 0.0 17 1
Folate (mcg) 0.0 0.0 6.8 0.0 47.0 0.0 0.0 0.0 1,143.8 0.0 0.0 1,198 60
Folate, DFE (mcg) 0.0 0.0 6.8 0.0 47.0 0.0 0.0 0.0 1,818.8 0.0 0.0 1,873 94
Folate, food (mcg) 0.0 0.0 6.8 0.0 47.0 0.0 0.0 0.0 181.3 0.0 0.0 235 12
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 962.5 0.0 0.0 963 48
Fructose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 0.0 n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a n/a 0.4 0.0 1.7 n/a n/a n/a 21.7 0.0 n/a 24 1
Glycine n/a n/a 0.0 0.0 0.4 n/a n/a n/a 2.3 0.0 n/a 3 0
Histidine n/a n/a 0.1 0.0 0.3 n/a n/a n/a 1.4 0.0 n/a 2 0
Iron (mg) 0.1 0.1 0.0 0.0 1.8 0.0 0.0 0.0 29.0 0.0 0.1 31 2
Isoleucine n/a n/a 0.1 0.0 0.7 n/a n/a n/a 2.2 0.0 n/a 3 0
Lactose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a n/a 0.2 0.0 1.1 n/a n/a n/a 4.4 0.0 n/a 6 0
Lysine n/a n/a 0.2 0.0 0.9 n/a n/a n/a 1.4 0.0 n/a 2 0
Magnesium (mg) 0.0 0.0 4.5 0.0 12.0 0.0 0.5 0.2 137.5 0.0 0.1 155 8
Maltose (g) 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 4.3 0.0 0.0 4 0
Methionine n/a n/a 0.0 0.0 0.4 n/a n/a n/a 1.1 0.0 n/a 2 0
Monounsaturated Fat (g) 0.0 0.0 47.7 60.1 3.7 0.0 0.0 n/a 0.5 0.0 0.0 112 6
Niacin (mg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 36.9 0.0 0.0 37 2
Pantothenic acid (mg) 0.0 0.0 0.2 0.0 1.5 0.0 0.0 0.0 2.7 0.0 0.0 5 0
Phenylalanine n/a n/a 0.1 0.0 0.7 n/a n/a n/a 3.3 0.0 n/a 4 0
Phosphorus (mg) 0.0 0.0 54.5 0.0 198.0 0.0 0.3 0.9 675.0 0.0 0.2 929 46
Phytosterols n/a n/a n/a 2,110.2 n/a n/a n/a n/a n/a 0.0 n/a 2,110 106
Polyunsaturated Fat (g) 0.0 0.0 6.9 119.2 1.9 0.0 0.0 n/a 2.6 0.0 0.0 131 7
Potassium (mg) 4.0 2.4 54.5 0.0 138.0 0.0 6.2 4.1 668.8 0.1 495.0 1,373 69
Proline n/a n/a 0.2 0.0 0.5 n/a n/a n/a 7.5 0.0 n/a 8 0
Protein (g) 0.0 0.0 1.9 0.0 12.6 0.0 0.0 0.0 64.6 0.0 0.0 79 4
Retinol (mcg) 0.0 0.0 1,523.2 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,683 84
Riboflavin (mg) 0.0 0.0 0.1 0.0 0.5 0.0 0.0 0.0 3.1 0.0 0.0 4 0
Saturated Fat (g) 0.0 0.0 116.6 28.2 3.1 0.0 0.0 n/a 1.0 0.0 0.0 149 7
Selenium (mcg) 1.2 0.7 2.3 0.0 30.7 0.0 0.0 n/a 211.9 0.0 0.0 247 12
Serine n/a n/a 0.1 0.0 1.0 n/a n/a n/a 3.2 0.0 n/a 4 0
Sodium (mg) 2.0 2.4 1,620.8 0.0 142.0 1,258.6 0.4 0.2 12.5 581.4 1.6 3,622 181
Starch n/a 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 199.6 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 200 10
Sugar (g) 199.6 117.4 0.1 0.0 0.4 0.0 0.5 n/a 1.7 0.0 0.0 320 16
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.9 0.0 0.0 5 0
Threonine n/a n/a 0.1 0.0 0.6 n/a n/a n/a 1.8 0.0 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 5.3 31.2 1.1 0.0 0.0 n/a 0.4 0.0 0.0 38 2
Tocopherol, beta n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.4 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.1 n/a n/a n/a 0.1 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 n/a 0.5 n/a n/a n/a 2.4 n/a n/a 3 0
Total Fat (g) 0.0 0.0 184.1 218.0 9.5 0.0 0.0 0.0 6.1 0.0 0.0 418 21
Trans-monoenoic Fat n/a n/a 6.8 0.0 0.0 n/a n/a n/a n/a n/a n/a 7 0
TransFatty acids n/a n/a 7.4 0.6 0.0 n/a n/a n/a n/a n/a n/a 8 0
Tryptophan n/a n/a 0.0 0.0 0.2 n/a n/a n/a 0.8 0.0 n/a 1 0
Tyrosine n/a n/a 0.1 0.0 0.5 n/a n/a n/a 2.0 0.0 n/a 3 0
Valine n/a n/a 0.1 0.0 0.9 n/a n/a n/a 2.6 0.0 n/a 4 0
Vitamin A, IU (IU) 0.0 0.0 5,672.7 0.0 540.0 0.0 0.0 0.0 0.0 0.0 0.0 6,213 311
Vitamin A, RAE (mcg) 0.0 0.0 1,552.7 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 1,713 86
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 136.2 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 218 11
Water (g) 0.0 0.3 36.0 0.0 76.2 0.0 2.2 2.7 74.5 0.0 0.1 192 10
Zinc (mg) 0.0 0.0 0.2 0.0 1.3 0.0 0.0 0.0 4.4 0.0 0.0 6 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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