Nutritional Facts: Ivanka's Walnut Squares

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (170g)
butter
2/3 cup (133g)
sugar
2 1/4 cups (281g)
flour
3 (46g)
egg yolks
1 to taste (20g)
jam
3 (99g)
egg whites
1 cup (200g)
sugar
2 cups (160g)
ground walnuts
1 teaspoon (4g)
vanilla extract
1 cup (117g)
walnuts
Total 1 serving
Alanine (g) 0.0 n/a 0.9 0.4 n/a 0.7 n/a 1.1 n/a 0.8 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 0.1 n/a 1.2 0.5 n/a 0.6 n/a 3.6 n/a 2.7 9 1
Ash (g) 3.6 0.0 1.3 0.8 n/a 0.6 0.0 2.8 0.0 2.1 11 1
Aspartic acid (g) 0.1 n/a 1.2 0.7 n/a 1.2 n/a 2.9 n/a 2.1 8 1
Beta-sitosterol (mg) 6.8 n/a n/a n/a n/a n/a n/a 102.4 n/a 74.9 184 15
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 40.9 1.3 42.2 59.2 n/a 6.9 2.0 156.8 0.5 114.7 424 35
Calories 1,220.7 516.3 1,023.8 147.8 n/a 51.5 774.0 1,046.4 12.1 765.2 5,558 463
Calories (kj) 5,105.8 2,158.4 4,283.4 617.8 n/a 213.8 3,236.0 4,380.8 50.6 3,203.5 23,250 1,938
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 11.2 n/a 8.2 19 2
Carbohydrates (g) 0.1 133.4 214.6 1.6 n/a 0.7 200.0 21.9 0.5 16.0 589 49
Cholesterol (mg) 366.0 0.0 0.0 498.0 n/a 0.0 0.0 0.0 0.0 0.0 864 72
Copper (mg) 0.0 0.0 0.4 0.0 n/a 0.0 0.0 2.5 0.0 1.9 5 0
Cystine (g) 0.0 n/a 0.6 0.1 n/a 0.3 n/a 0.3 n/a 0.2 2 0
Dietary Fiber (g) 0.0 0.0 7.6 0.0 n/a 0.0 0.0 10.7 0.0 7.8 26 2
Folate (mcg) 5.1 0.0 514.7 67.0 n/a 4.0 0.0 156.8 0.0 114.7 862 72
Folate, DFE (mcg) 5.1 0.0 818.4 67.0 n/a 4.0 0.0 156.8 0.0 114.7 1,166 97
Folate, food (mcg) 5.1 0.0 81.6 67.0 n/a 4.0 0.0 156.8 0.0 114.7 429 36
Folic acid (mcg) 0.0 0.0 433.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 433 36
Fructose n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.1 n/a 0.1 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a 0.1 n/a 0.3 0.0 0.1 n/a 0.1 1 0
Glutamic acid (g) 0.3 n/a 9.8 0.9 n/a 1.5 n/a 4.5 n/a 3.3 20 2
Glycine (g) 0.0 n/a 1.0 0.2 n/a 0.4 n/a 1.3 n/a 1.0 4 0
Histidine (g) 0.0 n/a 0.6 0.2 n/a 0.3 n/a 0.6 n/a 0.5 2 0
Iron (mg) 0.0 0.1 13.1 1.3 n/a 0.1 0.1 4.7 0.0 3.4 23 2
Isoleucine (g) 0.1 n/a 1.0 0.4 n/a 0.7 n/a 1.0 n/a 0.7 4 0
Lactose n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0 0
Leucine (g) 0.1 n/a 2.0 0.6 n/a 1.0 n/a 1.9 n/a 1.4 7 1
Lysine (g) 0.1 n/a 0.6 0.6 n/a 0.8 n/a 0.7 n/a 0.5 3 0
Magnesium (mg) 3.4 0.0 61.9 2.3 n/a 10.9 0.0 252.8 0.5 184.9 517 43
Maltose n/a 0.0 n/a 0.0 n/a 0.1 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 1.9 0.0 n/a 0.0 0.0 5.5 0.0 4.0 11 1
Methionine (g) 0.0 n/a 0.5 0.2 n/a 0.4 n/a 0.4 n/a 0.3 2 0
Monounsaturated Fat (g) 35.8 0.0 0.2 5.4 n/a 0.0 0.0 14.3 0.0 10.5 66 6
Niacin (mg) 0.1 0.0 16.6 0.0 n/a 0.1 0.0 1.8 0.0 1.3 20 2
Pantothenic acid (mg) 0.2 0.0 1.2 1.4 n/a 0.2 0.0 0.9 0.0 0.7 5 0
Phenylalanine (g) 0.1 n/a 1.5 0.3 n/a 0.7 n/a 1.1 n/a 0.8 4 0
Phosphorus (mg) 40.9 0.0 303.8 179.0 n/a 14.9 0.0 553.6 0.3 404.8 1,497 125
Phytosterols n/a n/a n/a n/a n/a n/a n/a 115.2 n/a 84.2 199 17
Polyunsaturated Fat (g) 5.2 0.0 1.2 1.9 n/a 0.0 0.0 75.5 0.0 55.2 139 12
Potassium (mg) 40.9 2.7 300.9 50.0 n/a 161.4 4.0 705.6 6.2 516.0 1,788 149
Proline (g) 0.1 n/a 3.4 0.3 n/a 0.4 n/a 1.1 n/a 0.8 6 1
Protein (g) 1.4 0.0 29.1 7.3 n/a 10.8 0.0 24.4 0.0 17.8 91 8
Retinol (mcg) 1,142.4 0.0 0.0 170.3 n/a 0.0 0.0 0.0 0.0 0.0 1,313 109
Riboflavin (mg) 0.1 0.0 1.4 0.2 n/a 0.4 0.0 0.2 0.0 0.2 3 0
Saturated Fat (g) 87.5 0.0 0.4 4.4 n/a 0.0 0.0 9.8 0.0 7.2 109 9
Selenium (mcg) 1.7 0.8 95.3 25.7 n/a 19.8 1.2 7.8 0.0 5.7 158 13
Serine (g) 0.1 n/a 1.5 0.6 n/a 0.8 n/a 1.5 n/a 1.1 6 0
Sodium (mg) 1,215.6 1.3 5.6 22.0 n/a 164.3 2.0 3.2 0.4 2.3 1,417 118
Starch n/a n/a n/a n/a n/a n/a n/a 0.1 n/a 0.1 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 1.6 n/a 1.2 3 0
Sucrose n/a 133.1 n/a 0.0 n/a 0.1 199.6 3.9 n/a 2.8 340 28
Sugar (g) 0.1 133.1 0.8 0.3 n/a 0.7 199.6 4.2 0.5 3.1 342 29
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.2 0.1 n/a 0.0 0.0 0.5 0.0 0.4 3 0
Threonine (g) 0.1 n/a 0.8 0.3 n/a 0.4 n/a 1.0 n/a 0.7 3 0
Tocopherol, alpha (mg) 3.9 0.0 0.2 1.2 n/a 0.0 0.0 1.1 0.0 0.8 7 1
Tocopherol, beta (mg) 0.0 n/a 0.2 0.0 n/a n/a n/a 0.2 n/a 0.2 1 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 n/a n/a n/a 3.0 n/a 2.2 5 0
Tocopherol, gamma (mg) 0.0 n/a 1.1 0.6 n/a n/a n/a 33.3 n/a 24.4 59 5
Total Fat (g) 138.1 0.0 2.8 12.2 n/a 0.2 0.0 104.3 0.0 76.3 334 28
Trans-monoenoic Fat (g) 5.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 0
TransFatty acids (g) 5.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 6 0
Tryptophan (g) 0.0 n/a 0.4 0.1 n/a 0.1 n/a 0.3 n/a 0.2 1 0
Tyrosine (g) 0.1 n/a 0.9 0.3 n/a 0.5 n/a 0.6 n/a 0.5 3 0
Valine (g) 0.1 n/a 1.2 0.4 n/a 0.8 n/a 1.2 n/a 0.9 5 0
Vitamin A, IU (IU) 4,254.5 0.0 0.0 661.9 n/a 0.0 0.0 32.0 0.0 23.4 4,972 414
Vitamin A, RAE (mcg) 1,164.5 0.0 0.0 174.9 n/a 0.0 0.0 1.6 0.0 1.2 1,342 112
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.9 n/a 0.1 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.1 0.2 n/a 0.0 0.0 0.9 0.0 0.6 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.1 0.0 1.5 4 0
Vitamin D (IU) 102.2 0.0 0.0 100.1 n/a 0.0 0.0 0.0 0.0 0.0 202 17
Water (g) 27.0 0.0 33.5 24.0 n/a 86.7 0.0 6.5 2.2 4.8 185 15
Zinc (mg) 0.2 0.0 2.0 1.1 n/a 0.0 0.0 4.9 0.0 3.6 12 1

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