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Nutritional Facts: Grandma Pindur's Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  30 ounces (664g)
great northern beans
1/2 cup (110g)
brown sugar
1 tablespoon (15g)
mustard
1 whole (110g)
onions
1/2 lb (227g)
bacon
1 tablespoon (20g)
molasses
1/2 cup (120g)
ketchup
1 to taste (0g)
salt
1 to taste (0g)
pepper
Total 1 serving
Alanine (g) 2.3 n/a 0.0 0.0 1.7 n/a 0.1 n/a n/a 4 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 3.4 n/a 0.0 0.1 1.7 n/a 0.1 n/a n/a 5 1
Ash (g) 7.6 0.5 0.5 0.4 5.7 0.7 4.4 n/a n/a 20 3
Aspartic acid (g) 6.7 n/a 0.1 0.1 2.5 n/a 0.4 n/a n/a 10 2
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 451.4 91.3 8.7 25.3 13.6 41.0 21.6 n/a n/a 653 109
Calories 783.2 418.0 10.1 44.0 1,038.7 58.0 116.4 n/a n/a 2,468 411
Calories (kj) 3,278.9 1,749.0 41.7 182.6 4,350.0 242.6 484.8 n/a n/a 10,330 1,722
Carbohydrates (g) 140.0 107.9 0.8 10.3 1.5 14.9 30.2 n/a n/a 306 51
Cholesterol (mg) 0.0 0.0 0.0 0.0 154.2 0.0 0.0 n/a n/a 154 26
Copper (mg) 1.6 0.1 0.0 0.0 0.2 0.1 0.2 n/a n/a 2 0
Cystine (g) 0.6 n/a 0.0 0.0 0.3 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 46.5 0.0 0.5 1.9 0.0 0.0 0.4 n/a n/a 49 8
Folate (mcg) 677.0 1.1 1.1 20.9 4.5 0.0 12.0 n/a n/a 717 119
Folate, DFE (mcg) 677.0 1.1 1.1 20.9 4.5 0.0 12.0 n/a n/a 717 119
Folate, food (mcg) 677.0 1.1 1.1 20.9 4.5 0.0 12.0 n/a n/a 717 119
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 1.2 0.0 1.4 n/a 2.6 11.1 n/a n/a 16 3
Galactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.5 0.1 2.2 n/a 2.4 14.1 n/a n/a 20 3
Glutamic acid (g) 8.4 n/a 0.1 0.3 3.9 n/a 1.3 n/a n/a 14 2
Glycine (g) 2.2 n/a 0.0 0.0 1.8 n/a 0.1 n/a n/a 4 1
Histidine (g) 1.5 n/a 0.0 0.0 1.0 n/a 0.1 n/a n/a 3 0
Hydroxyproline n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0 0
Iron (mg) 14.1 0.8 0.2 0.2 1.1 0.9 0.6 n/a n/a 18 3
Isoleucine (g) 2.4 n/a 0.0 0.0 1.2 n/a 0.1 n/a n/a 4 1
Lactose n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 4.4 n/a 0.0 0.0 2.0 n/a 0.1 n/a n/a 7 1
Lysine (g) 3.8 n/a 0.0 0.0 2.2 n/a 0.1 n/a n/a 6 1
Magnesium (mg) 331.9 9.9 7.4 11.0 27.2 48.4 22.8 n/a n/a 459 76
Maltose n/a 0.0 0.0 0.0 n/a n/a 2.1 n/a n/a 2 0
Manganese (mg) 3.4 0.1 0.1 0.1 0.0 0.3 0.2 n/a n/a 4 1
Methionine (g) 0.8 n/a 0.0 0.0 0.6 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.1 0.0 0.4 0.0 45.5 0.0 0.1 n/a n/a 46 8
Niacin (mg) 4.5 0.1 0.1 0.1 8.7 0.2 1.7 n/a n/a 15 3
Pantothenic acid (mg) 1.8 0.1 0.0 0.1 1.2 0.2 0.1 n/a n/a 3 1
Phenylalanine (g) 3.0 n/a 0.0 0.0 1.0 n/a 0.1 n/a n/a 4 1
Phosphorus (mg) 1,095.2 4.4 15.9 31.9 426.4 6.2 39.6 n/a n/a 1,620 270
Phytosterols n/a n/a n/a 16.5 n/a n/a 8.4 n/a n/a 25 4
Polyunsaturated Fat (g) 1.2 0.0 0.1 0.0 10.9 0.0 0.2 n/a n/a 12 2
Potassium (mg) 2,595.3 146.3 20.7 160.6 471.7 292.8 458.4 n/a n/a 4,146 691
Proline (g) 2.3 n/a 0.1 0.0 1.4 n/a 0.1 n/a n/a 4 1
Protein (g) 55.3 0.1 0.7 1.2 26.3 0.0 2.1 n/a n/a 86 14
Retinol (mcg) 0.0 0.0 0.0 0.0 24.9 0.0 0.0 n/a n/a 25 4
Riboflavin (mg) 0.4 0.0 0.0 0.0 0.3 0.0 0.2 n/a n/a 1 0
Saturated Fat (g) 0.9 0.0 0.0 0.0 34.0 0.0 0.1 n/a n/a 35 6
Selenium (mcg) 27.2 1.3 4.9 0.6 45.8 3.6 0.4 n/a n/a 84 14
Serine (g) 3.0 n/a 0.0 0.0 1.0 n/a 0.1 n/a n/a 4 1
Sodium (mg) 13.3 30.8 170.3 4.4 1,889.2 7.4 1,336.8 n/a n/a 3,452 575
Starch n/a n/a 0.1 0.0 n/a n/a n/a n/a n/a 0 0
Sucrose n/a 104.0 0.0 1.1 n/a 5.9 0.0 n/a n/a 111 19
Sugar n/a 106.7 0.1 4.7 0.0 11.1 27.3 n/a n/a 150 25
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 1.0 0.0 0.1 0.1 0.6 0.0 0.0 n/a n/a 2 0
Threonine (g) 2.3 n/a 0.0 0.0 1.0 n/a 0.1 n/a n/a 3 1
Tocopherol, alpha n/a 0.0 0.1 0.0 0.6 0.0 1.8 n/a n/a 2 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.3 0.0 0.2 n/a 0.2 n/a n/a 1 0
Total Fat (g) 3.0 0.0 0.6 0.1 102.1 0.0 0.4 n/a n/a 106 18
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.7 n/a 0.0 0.0 0.2 n/a 0.0 n/a n/a 1 0
Tyrosine (g) 1.6 n/a 0.0 0.0 0.8 n/a 0.0 n/a n/a 2 0
Valine (g) 2.9 n/a 0.0 0.0 1.4 n/a 0.1 n/a n/a 4 1
Vitamin A, IU (IU) 6.6 0.0 10.7 2.2 83.9 0.0 1,119.6 n/a n/a 1,223 204
Vitamin A, RAE (mcg) 0.0 0.0 0.6 0.0 24.9 0.0 56.4 n/a n/a 82 14
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.6 0.0 0.0 n/a n/a 2 0
Vitamin B-6 (mg) 0.8 0.0 0.0 0.1 0.5 0.1 0.2 n/a n/a 2 0
Vitamin C (mg) 8.6 0.0 0.2 8.1 0.0 0.0 18.1 n/a n/a 35 6
Vitamin D (IU) 0.0 0.0 0.0 0.0 142.9 0.0 0.0 n/a n/a 143 24
Water (g) 458.0 1.5 12.4 98.0 91.2 4.4 83.0 n/a n/a 748 125
Zinc (mg) 5.8 0.0 0.1 0.2 2.7 0.1 0.3 n/a n/a 9 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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