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Nutritional Facts: Sensual Chicken With Champagne

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (16g)
flour
1 teaspoon (0g)
seasoning salt
2 teaspoons (5g)
sweet paprika
1 lb (454g)
chicken breasts
1 tablespoon (14g)
olive oil
1/2 lb (227g)
baby carrots
12 ounces (340g)
mushrooms
1 large (150g)
sweet onions
2 (6g)
garlic cloves
1 cup (235g)
champagne
2 tablespoons (32g)
tomato paste
1 tablespoon (4g)
fresh parsley
1 sprig (0g)
fresh thyme
1 to taste (0g)
parsley
1 to taste (0g)
thyme
Total 1 serving
Alanine (g) 0.1 n/a 0.0 5.4 0.0 0.1 0.7 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 6 2
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 24.2 0.0 0.0 n/a n/a n/a 24 6
Arginine (g) 0.1 n/a 0.0 5.9 0.0 0.1 0.3 0.2 0.0 n/a 0.0 0.0 n/a n/a n/a 7 2
Ash (g) 0.1 n/a 0.4 4.6 0.0 1.4 2.9 0.5 0.1 0.5 0.9 0.1 n/a n/a n/a 11 3
Aspartic acid (g) 0.1 n/a 0.1 8.4 0.0 0.3 0.7 0.1 0.0 n/a 0.2 0.0 n/a n/a n/a 10 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Calcium (mg) 2.3 n/a 10.5 49.9 0.1 72.6 10.2 34.5 10.9 21.2 11.6 5.2 n/a n/a n/a 229 57
Calories 56.9 n/a 13.0 780.9 119.3 79.4 74.8 60.0 8.9 192.9 26.3 1.4 n/a n/a n/a 1,414 353
Calories (kj) 238.0 n/a 54.3 3,268.8 499.4 328.9 316.4 249.0 37.4 804.4 110.1 5.7 n/a n/a n/a 5,912 1,478
Campesterol n/a n/a n/a n/a n/a n/a 6.8 n/a n/a n/a n/a n/a n/a n/a n/a 7 2
Carbohydrates (g) 11.9 n/a 2.5 0.0 0.0 18.7 11.1 14.0 2.0 6.1 6.1 0.2 n/a n/a n/a 73 18
Cholesterol (mg) 0.0 n/a 0.0 290.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 291 73
Copper (mg) 0.0 n/a 0.0 0.2 0.0 0.2 1.1 0.1 0.0 0.0 0.1 0.0 n/a n/a n/a 2 0
Cystine (g) 0.0 n/a 0.0 1.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Dietary Fiber (g) 0.4 n/a 1.6 0.0 0.0 6.6 3.4 2.6 0.1 0.0 1.3 0.1 n/a n/a n/a 16 4
Folate (mcg) 28.6 n/a 2.3 18.2 0.0 61.2 57.8 28.5 0.2 2.4 3.9 5.8 n/a n/a n/a 209 52
Folate, DFE (mcg) 45.5 n/a 2.3 18.2 0.0 61.2 57.8 28.5 0.2 2.4 3.9 5.8 n/a n/a n/a 226 56
Folate, food (mcg) 4.5 n/a 2.3 18.2 0.0 61.2 57.8 28.5 0.2 2.4 3.9 5.8 n/a n/a n/a 185 46
Folic acid (mcg) 24.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 24 6
Fructose n/a n/a 0.3 n/a n/a 2.3 0.6 1.9 n/a n/a 1.9 n/a n/a n/a n/a 7 2
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.1 n/a n/a 2.4 5.0 3.0 n/a n/a 1.8 n/a n/a n/a n/a 12 3
Glutamic acid (g) 0.5 n/a 0.1 14.0 0.0 0.4 1.2 0.4 0.0 n/a 0.7 0.0 n/a n/a n/a 17 4
Glycine (g) 0.1 n/a 0.0 5.6 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 6 2
Histidine (g) 0.0 n/a 0.0 2.8 0.0 0.0 0.2 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Hydroxyproline n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.7 n/a 1.0 3.4 0.1 2.0 1.7 0.3 0.1 0.6 1.0 0.2 n/a n/a n/a 11 3
Isoleucine (g) 0.1 n/a 0.0 4.8 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
Lactose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.1 n/a 0.0 7.0 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
Lysine (g) 0.0 n/a 0.0 7.8 0.0 0.1 0.4 0.1 0.0 n/a 0.0 0.0 n/a n/a n/a 8 2
Magnesium (mg) 3.4 n/a 8.2 113.5 0.0 22.7 30.6 15.0 1.5 23.5 13.5 1.9 n/a n/a n/a 234 58
Maltose n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Manganese (mg) 0.1 n/a 0.1 0.1 0.0 0.3 0.2 0.2 0.1 0.3 0.1 0.0 n/a n/a n/a 1 0
Methionine (g) 0.0 n/a 0.0 2.6 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Monounsaturated Fat (g) 0.0 n/a 0.1 17.3 9.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 27 7
Niacin (mg) 0.9 n/a 0.5 45.0 0.0 1.3 12.3 0.2 0.0 0.3 1.0 0.0 n/a n/a n/a 61 15
Pantothenic acid (mg) 0.1 n/a 0.1 3.7 0.0 0.9 5.1 0.2 0.0 0.1 0.0 0.0 n/a n/a n/a 10 3
Phenylalanine (g) 0.1 n/a 0.0 3.7 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
Phosphorus (mg) 16.9 n/a 14.4 790.0 0.0 63.5 292.6 43.5 9.2 42.3 26.6 2.2 n/a n/a n/a 1,301 325
Phytosterols n/a n/a 8.1 n/a 29.8 n/a n/a 22.5 n/a n/a n/a 0.2 n/a n/a n/a 61 15
Polyunsaturated Fat (g) 0.1 n/a 0.4 8.9 1.4 0.1 0.5 0.0 0.0 0.0 0.1 0.0 n/a n/a n/a 12 3
Potassium (mg) 16.7 n/a 104.9 998.8 0.1 537.5 1,081.9 219.0 24.1 167.0 325.6 21.1 n/a n/a n/a 3,497 874
Proline (g) 0.2 n/a 0.1 4.3 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
Protein (g) 1.6 n/a 0.7 94.7 0.0 1.5 10.5 1.7 0.4 0.2 1.4 0.1 n/a n/a n/a 113 28
Retinol (mcg) 0.0 n/a 0.0 109.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 109 27
Riboflavin (mg) 0.1 n/a 0.1 0.4 0.0 0.1 1.4 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 1
Saturated Fat (g) 0.0 n/a 0.1 12.1 1.9 0.1 0.2 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 14 4
Selenium (mcg) 5.3 n/a 0.3 75.4 0.0 2.0 31.6 0.8 0.9 0.2 1.7 0.0 n/a n/a n/a 118 30
Serine (g) 0.1 n/a 0.0 3.3 0.0 0.1 0.3 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 4 1
Sodium (mg) 0.3 n/a 3.1 286.0 0.3 176.9 17.0 6.0 1.0 11.8 253.7 2.1 n/a n/a n/a 758 190
Starch n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0.1 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 n/a n/a 6.2 0.0 1.5 n/a n/a 0.1 n/a n/a n/a n/a 8 2
Sugar (g) 0.0 n/a 0.5 0.0 0.0 10.8 6.7 6.4 0.1 2.3 3.9 0.0 n/a n/a n/a 31 8
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
Thiamin (mg) 0.1 n/a 0.0 0.3 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 n/a n/a n/a 1 0
Threonine (g) 0.0 n/a 0.0 3.9 0.0 0.1 0.4 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 5 1
Tocopherol, alpha (mg) 0.0 n/a 1.4 1.2 1.9 n/a 0.0 0.0 0.0 0.0 1.4 0.0 n/a n/a n/a 6 2
Tocopherol, beta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a 0.1 0.3 0.1 n/a 0.0 0.0 n/a n/a 0.2 0.0 n/a n/a n/a 1 0
Total Fat (g) 0.2 n/a 0.6 42.0 13.5 0.3 1.2 0.2 0.0 0.0 0.2 0.0 n/a n/a n/a 58 15
TransFatty acids n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 n/a 0.0 1.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1 0
Tyrosine (g) 0.0 n/a 0.0 3.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Valine (g) 0.1 n/a 0.0 4.6 0.0 0.1 0.8 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 6 1
Vitamin A, IU (IU) 0.0 n/a 2,265.7 376.8 0.0 31,275.2 0.0 3.0 0.5 0.0 489.6 320.1 n/a n/a n/a 34,731 8,683
Vitamin A, RAE (mcg) 0.0 n/a 113.3 109.0 0.0 1,564.9 0.0 0.0 0.0 0.0 24.4 16.0 n/a n/a n/a 1,828 457
Vitamin B-12 (mcg) 0.0 n/a 0.0 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Vitamin B-6 (mg) 0.0 n/a 0.1 2.4 0.0 0.2 0.4 0.2 0.1 0.1 0.1 0.0 n/a n/a n/a 4 1
Vitamin C (mg) 0.0 n/a 0.0 0.0 0.0 5.9 7.1 11.1 1.9 0.0 7.0 5.1 n/a n/a n/a 38 10
Vitamin D (IU) 0.0 n/a 0.0 72.6 0.0 0.0 23.8 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 96 24
Water (g) 1.9 n/a 0.5 315.3 0.0 204.9 314.5 133.7 3.5 204.3 23.6 3.3 n/a n/a n/a 1,206 301
Zinc (mg) 0.1 n/a 0.2 3.6 0.0 0.4 1.8 0.3 0.1 0.3 0.2 0.0 n/a n/a n/a 7 2

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