Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 (0g) vanilla beans |
5 tablespoons (71g) butter |
1/2 cup (60g) powdered sugar |
1 pinch (0g) salt |
2 cups (250g) flour |
1/2 (29g) lemons |
2 (31g) egg yolks |
2 tablespoons (31g) milk |
12 ounces (361g) blanched almonds |
1 cup (227g) unsalted butter |
5 tablespoons (71g) unsalted butter |
1/2 cup (100g) sugar |
3 (150g) eggs |
6 tablespoons (162g) strawberry jam |
1 to taste (0g) creme fraiche |
Total | 1 serving | |
| Alanine | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.3 | 0.0 | 3.6 | 0.1 | 0.0 | n/a | 1.1 | 0.1 | n/a | 6 | 1 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | 0.3 | 0.0 | 9.0 | 0.1 | 0.0 | n/a | 1.2 | 0.1 | n/a | 12 | 1 |
| Ash | n/a | 1.5 | 0.0 | 0.4 | 1.2 | 0.1 | 0.5 | 0.2 | 10.5 | 0.1 | 0.0 | 0.0 | 1.6 | 0.4 | n/a | 17 | 2 |
| Aspartic acid | n/a | 0.0 | n/a | 0.0 | 1.1 | n/a | 0.5 | 0.1 | 9.9 | 0.1 | 0.0 | n/a | 2.0 | 0.3 | n/a | 14 | 2 |
| Beta-sitosterol | n/a | 2.8 | n/a | n/a | n/a | n/a | n/a | n/a | 393.8 | 9.1 | 2.8 | n/a | n/a | n/a | n/a | 409 | 51 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium | n/a | 17.0 | 0.6 | 0.1 | 37.5 | 7.5 | 39.5 | 36.3 | 852.5 | 54.5 | 17.0 | 1.0 | 84.0 | 32.4 | n/a | 1,180 | 147 |
| Calories | n/a | 509.1 | 233.4 | 0.0 | 910.0 | 8.4 | 98.5 | 19.5 | 2,131.4 | 1,627.6 | 509.1 | 387.0 | 214.5 | 449.7 | n/a | 7,098 | 887 |
| Calories (kj) | n/a | 2,129.3 | 976.2 | 0.0 | 3,807.5 | 35.1 | 411.9 | 81.7 | 8,915.6 | 6,807.7 | 2,129.3 | 1,618.0 | 898.5 | 1,881.3 | n/a | 29,692 | 3,712 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 14.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 14 | 2 |
| Carbohydrates | n/a | 0.0 | 59.9 | 0.0 | 190.8 | 2.7 | 1.1 | 1.4 | 67.4 | 0.1 | 0.0 | 100.0 | 1.1 | 111.4 | n/a | 536 | 67 |
| Cholesterol | n/a | 152.7 | 0.0 | 0.0 | 0.0 | 0.0 | 332.0 | 4.3 | 0.0 | 488.1 | 152.7 | 0.0 | 558.0 | 0.0 | n/a | 1,688 | 211 |
| Copper | n/a | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | n/a | 4 | 1 |
| Cystine | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 1.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | n/a | 2 | 0 |
| Dietary Fiber | n/a | 0.0 | 0.0 | 0.0 | 6.8 | 0.8 | 0.0 | 0.0 | 35.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | n/a | 45 | 6 |
| Folate | n/a | 2.1 | 0.0 | 0.0 | 457.5 | 3.2 | 44.7 | 1.5 | 177.0 | 6.8 | 2.1 | 0.0 | 70.5 | 17.8 | n/a | 783 | 98 |
| Folate, DFE | n/a | 2.1 | 0.0 | 0.0 | 727.5 | 3.2 | 44.7 | 1.5 | 177.0 | 6.8 | 2.1 | 0.0 | 70.5 | 17.8 | n/a | 1,053 | 132 |
| Folate, food | n/a | 2.1 | 0.0 | 0.0 | 72.5 | 3.2 | 44.7 | 1.5 | 177.0 | 6.8 | 2.1 | 0.0 | 70.5 | 17.8 | n/a | 398 | 50 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 385 | 48 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.0 | 0.6 | n/a | n/a | 1 | 0 |
| Glutamic acid | n/a | 0.1 | n/a | 0.0 | 8.7 | n/a | 0.6 | 0.2 | 18.8 | 0.4 | 0.1 | n/a | 2.5 | 0.2 | n/a | 32 | 4 |
| Glycine | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.1 | 0.0 | 5.3 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 7 | 1 |
| Histidine | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.1 | 0.0 | 2.2 | 0.1 | 0.0 | n/a | 0.5 | 0.0 | n/a | 3 | 0 |
| Iron | n/a | 0.0 | 0.0 | 0.0 | 11.6 | 0.2 | 0.8 | 0.0 | 11.8 | 0.0 | 0.0 | 0.1 | 2.6 | 0.8 | n/a | 28 | 4 |
| Isoleucine | n/a | 0.0 | n/a | 0.0 | 0.9 | n/a | 0.3 | 0.1 | 2.5 | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | 5 | 1 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.1 | n/a | 0.0 | 1.8 | n/a | 0.4 | 0.1 | 5.3 | 0.2 | 0.1 | n/a | 1.6 | 0.1 | n/a | 10 | 1 |
| Lysine | n/a | 0.0 | n/a | 0.0 | 0.6 | n/a | 0.4 | 0.1 | 2.2 | 0.2 | 0.0 | n/a | 1.4 | 0.0 | n/a | 5 | 1 |
| Magnesium | n/a | 1.4 | 0.0 | 0.0 | 55.0 | 2.3 | 1.5 | 4.0 | 968.1 | 4.5 | 1.4 | 0.0 | 18.0 | 6.5 | n/a | 1,063 | 133 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 1 | 0 |
| Manganese | n/a | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 6.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 8 | 1 |
| Methionine | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | n/a | 2 | 0 |
| Monounsaturated Fat | n/a | 14.9 | 0.0 | 0.0 | 0.2 | 0.0 | 3.6 | 0.3 | 120.7 | 47.7 | 14.9 | 0.0 | 5.5 | 0.1 | n/a | 208 | 26 |
| Niacin | n/a | 0.0 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 12.6 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 28 | 3 |
| Pantothenic acid | n/a | 0.1 | 0.0 | 0.0 | 1.1 | 0.1 | 0.9 | 0.1 | 1.1 | 0.2 | 0.1 | 0.0 | 2.3 | 0.0 | n/a | 6 | 1 |
| Phenylalanine | n/a | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.2 | 0.0 | 4.2 | 0.1 | 0.0 | n/a | 1.0 | 0.0 | n/a | 7 | 1 |
| Phosphorus | n/a | 17.0 | 0.0 | 0.0 | 270.0 | 4.6 | 119.3 | 28.4 | 1,737.6 | 54.5 | 17.0 | 0.0 | 297.0 | 30.7 | n/a | 2,576 | 322 |
| Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 411.8 | n/a | n/a | n/a | n/a | 19.4 | n/a | 431 | 54 |
| Polyunsaturated Fat | n/a | 2.2 | 0.0 | 0.0 | 1.0 | 0.0 | 1.3 | 0.0 | 44.7 | 6.9 | 2.2 | 0.0 | 2.9 | 0.0 | n/a | 61 | 8 |
| Potassium | n/a | 17.0 | 1.2 | 0.0 | 267.5 | 40.0 | 33.4 | 46.1 | 2,380.6 | 54.5 | 17.0 | 2.0 | 207.0 | 124.6 | n/a | 3,191 | 399 |
| Proline | n/a | 0.1 | n/a | 0.0 | 3.0 | n/a | 0.2 | 0.1 | 3.5 | 0.2 | 0.1 | n/a | 0.8 | 0.0 | n/a | 8 | 1 |
| Protein | n/a | 0.6 | 0.0 | 0.0 | 25.8 | 0.3 | 4.9 | 1.0 | 77.3 | 1.9 | 0.6 | 0.0 | 18.8 | 0.6 | n/a | 132 | 16 |
| Retinol | n/a | 476.4 | 0.0 | 0.0 | 0.0 | 0.0 | 113.5 | 9.5 | 0.0 | 1,523.2 | 476.4 | 0.0 | 240.0 | 0.0 | n/a | 2,839 | 355 |
| Riboflavin | n/a | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | 2.6 | 0.1 | 0.0 | 0.0 | 0.7 | 0.1 | n/a | 5 | 1 |
| Saturated Fat | n/a | 36.5 | 0.0 | 0.0 | 0.4 | 0.0 | 2.9 | 0.7 | 14.3 | 116.6 | 36.5 | 0.0 | 4.7 | 0.0 | n/a | 213 | 27 |
| Selenium | n/a | 0.7 | 0.4 | 0.0 | 84.8 | 0.1 | 17.1 | 0.6 | 11.6 | 2.3 | 0.7 | 0.6 | 46.1 | 3.2 | n/a | 168 | 21 |
| Serine | n/a | 0.0 | n/a | 0.0 | 1.3 | n/a | 0.4 | 0.1 | 3.7 | 0.1 | 0.0 | n/a | 1.5 | 0.0 | n/a | 7 | 1 |
| Sodium | n/a | 506.9 | 1.2 | 155.0 | 5.0 | 0.6 | 14.7 | 14.9 | 68.6 | 25.0 | 7.8 | 1.0 | 213.0 | 51.8 | n/a | 1,066 | 133 |
| Starch | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | n/a | 3.6 | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 3.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 4 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 16.1 | n/a | n/a | 99.8 | 0.0 | n/a | n/a | 116 | 14 |
| Sugar | n/a | 0.0 | 58.7 | 0.0 | 0.7 | 0.7 | 0.2 | n/a | 16.7 | 0.1 | 0.0 | 99.8 | 0.6 | 78.5 | n/a | 256 | 32 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 3 | 0 |
| Threonine | n/a | 0.0 | n/a | 0.0 | 0.7 | n/a | 0.2 | 0.0 | 2.5 | 0.1 | 0.0 | n/a | 0.8 | 0.0 | n/a | 4 | 1 |
| Tocopherol, alpha | n/a | 1.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.8 | n/a | 85.8 | 5.3 | 1.6 | 0.0 | 1.6 | 0.2 | n/a | 97 | 12 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 1.3 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.7 | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.4 | n/a | 2.4 | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | 4 | 1 |
| Total Fat | n/a | 57.6 | 0.0 | 0.0 | 2.5 | 0.1 | 8.1 | 1.1 | 189.7 | 184.1 | 57.6 | 0.0 | 14.3 | 0.1 | n/a | 515 | 64 |
| Trans-monoenoic Fat | n/a | 2.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 0.1 | n/a | n/a | 2 | 0 |
| Tryptophan | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0.1 | 0.0 | 0.7 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | n/a | 1 | 0 |
| Tyrosine | n/a | 0.0 | n/a | 0.0 | 0.8 | n/a | 0.2 | 0.0 | 1.9 | 0.1 | 0.0 | n/a | 0.7 | 0.0 | n/a | 4 | 0 |
| Valine | n/a | 0.0 | n/a | 0.0 | 1.0 | n/a | 0.3 | 0.1 | 2.9 | 0.1 | 0.0 | n/a | 1.3 | 0.0 | n/a | 6 | 1 |
| Vitamin A, IU | n/a | 1,774.3 | 0.0 | 0.0 | 0.0 | 6.4 | 441.3 | 42.1 | 25.3 | 5,672.7 | 1,774.3 | 0.0 | 810.0 | 0.0 | n/a | 10,546 | 1,318 |
| Vitamin A, RAE | n/a | 485.6 | 0.0 | 0.0 | 0.0 | 0.3 | 116.6 | 10.1 | 0.0 | 1,552.7 | 485.6 | 0.0 | 240.0 | 0.0 | n/a | 2,891 | 361 |
| Vitamin B-12 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.4 | 0.1 | 0.0 | 1.3 | 0.0 | n/a | 3 | 0 |
| Vitamin B-6 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 1 | 0 |
| Vitamin C | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14.2 | n/a | 30 | 4 |
| Vitamin D | n/a | 42.6 | 0.0 | 0.0 | 0.0 | 0.0 | 66.7 | n/a | 0.0 | 136.2 | 42.6 | 0.0 | 123.0 | 0.0 | n/a | 411 | 51 |
| Water | n/a | 11.3 | 0.1 | 0.0 | 29.8 | 25.8 | 16.0 | 26.7 | 16.3 | 40.7 | 12.7 | 0.0 | 114.2 | 49.3 | n/a | 343 | 43 |
| Zinc | n/a | 0.1 | 0.0 | 0.0 | 1.8 | 0.0 | 0.7 | 0.1 | 10.7 | 0.2 | 0.1 | 0.0 | 1.9 | 0.1 | n/a | 16 | 2 |
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