Nutritional Facts: Freezer Peaches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 cups (924g)
fresh peaches
1 cup (200g)
sugar
3/8 teaspoon (0g)
fresh fruit
Total 1 serving
Alanine (g) 0.3 n/a n/a 0 0
Alcohol (g) 0.0 0.0 n/a 0 0
Arginine (g) 0.2 n/a n/a 0 0
Ash (g) 4.0 0.0 n/a 4 0
Aspartic acid (g) 3.9 n/a n/a 4 0
Caffeine (mg) 0.0 0.0 n/a 0 0
Calcium (mg) 55.4 2.0 n/a 57 5
Calories 360.4 774.0 n/a 1,134 95
Calories (kj) 1,524.6 3,236.0 n/a 4,761 397
Carbohydrates (g) 88.1 200.0 n/a 288 24
Cholesterol (mg) 0.0 0.0 n/a 0 0
Copper (mg) 0.6 0.0 n/a 1 0
Cystine (g) 0.1 n/a n/a 0 0
Dietary Fiber (g) 13.9 0.0 n/a 14 1
Folate (mcg) 37.0 0.0 n/a 37 3
Folate, DFE (mcg) 37.0 0.0 n/a 37 3
Folate, food (mcg) 37.0 0.0 n/a 37 3
Folic acid (mcg) 0.0 0.0 n/a 0 0
Fructose (g) 14.1 0.0 n/a 14 1
Galactose (g) 0.6 0.0 n/a 1 0
Glucose (dextrose) (g) 18.0 0.0 n/a 18 2
Glutamic acid (g) 0.5 n/a n/a 1 0
Glycine (g) 0.2 n/a n/a 0 0
Histidine (g) 0.1 n/a n/a 0 0
Iron (mg) 2.3 0.1 n/a 2 0
Isoleucine (g) 0.2 n/a n/a 0 0
Lactose (g) 0.0 0.0 n/a 0 0
Leucine (g) 0.2 n/a n/a 0 0
Lysine (g) 0.3 n/a n/a 0 0
Magnesium (mg) 83.2 0.0 n/a 83 7
Maltose (g) 0.7 0.0 n/a 1 0
Manganese (mg) 0.6 0.0 n/a 1 0
Methionine (g) 0.1 n/a n/a 0 0
Monounsaturated Fat (g) 0.6 0.0 n/a 1 0
Niacin (mg) 7.4 0.0 n/a 7 1
Pantothenic acid (mg) 1.4 0.0 n/a 1 0
Phenylalanine (g) 0.2 n/a n/a 0 0
Phosphorus (mg) 184.8 0.0 n/a 185 15
Phytosterols (mg) 92.4 n/a n/a 92 8
Polyunsaturated Fat (g) 0.8 0.0 n/a 1 0
Potassium (mg) 1,755.6 4.0 n/a 1,760 147
Proline (g) 0.2 n/a n/a 0 0
Protein (g) 8.4 0.0 n/a 8 1
Retinol (mcg) 0.0 0.0 n/a 0 0
Riboflavin (mg) 0.3 0.0 n/a 0 0
Saturated Fat (g) 0.2 0.0 n/a 0 0
Selenium (mcg) 0.9 1.2 n/a 2 0
Serine (g) 0.3 n/a n/a 0 0
Sodium (mg) 0.0 2.0 n/a 2 0
Starch (g) 0.0 n/a n/a 0 0
Sucrose (g) 44.0 199.6 n/a 244 20
Sugar (g) 77.5 199.6 n/a 277 23
Theobromine (mg) 0.0 0.0 n/a 0 0
Thiamin (mg) 0.2 0.0 n/a 0 0
Threonine (g) 0.1 n/a n/a 0 0
Tocopherol, alpha (mg) 6.7 0.0 n/a 7 1
Tocopherol, beta (mg) 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a n/a 0 0
Total Fat (g) 2.3 0.0 n/a 2 0
Tryptophan (g) 0.1 n/a n/a 0 0
Tyrosine (g) 0.1 n/a n/a 0 0
Valine (g) 0.2 n/a n/a 0 0
Vitamin A, IU (IU) 3,012.2 0.0 n/a 3,012 251
Vitamin A, RAE (mcg) 147.8 0.0 n/a 148 12
Vitamin B-12 (mcg) 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.2 0.0 n/a 0 0
Vitamin C (mg) 61.0 0.0 n/a 61 5
Vitamin D (IU) 0.0 0.0 n/a 0 0
Water (g) 821.2 0.0 n/a 821 68
Zinc (mg) 1.6 0.0 n/a 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Freezer Peaches.