Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/3 cups (149g) chocolate wafer crumbs |
1/4 cup (57g) butter |
1 tablespoon (13g) sugar |
1 1/2 cups (252g) semi-sweet chocolate chips |
1/4 cup (70g) Kahlua |
2 tablespoons (28g) butter |
2 (100g) eggs |
1/3 cup (67g) sugar |
1/4 teaspoon (2g) salt |
1 cup (230g) sour cream |
16 ounces (454g) cream cheese |
Total | 1 serving | |
| Alanine (g) | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.2 | 0.8 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 15.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15 | 1 |
| Arginine (g) | 0.4 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.8 | n/a | 0.0 | 0.2 | 1.1 | 3 | 0 |
| Ash (g) | 3.0 | 1.2 | 0.0 | 3.0 | 0.1 | 0.6 | 1.1 | 0.0 | 1.5 | 2.0 | 6.0 | 18 | 2 |
| Aspartic acid (g) | 0.6 | 0.0 | n/a | 1.1 | n/a | 0.0 | 1.3 | n/a | 0.0 | 0.5 | 2.3 | 6 | 0 |
| Beta-sitosterol | n/a | 2.3 | n/a | n/a | n/a | 1.1 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| Caffeine (mg) | 10.4 | 0.0 | 0.0 | 156.2 | 18.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 185 | 15 |
| Calcium (mg) | 46.2 | 13.6 | 0.1 | 80.6 | 0.7 | 6.8 | 56.0 | 0.7 | 0.4 | 253.0 | 445.3 | 903 | 75 |
| Calories | 645.0 | 406.9 | 48.8 | 1,209.6 | 226.9 | 203.6 | 143.0 | 257.7 | 0.0 | 443.9 | 1,554.0 | 5,139 | 428 |
| Calories (kj) | 2,699.2 | 1,701.9 | 203.9 | 5,060.2 | 949.3 | 851.7 | 599.0 | 1,077.6 | 0.0 | 1,860.7 | 6,502.5 | 21,506 | 1,792 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 107.8 | 0.0 | 12.6 | 161.0 | 32.6 | 0.0 | 0.7 | 66.6 | 0.0 | 6.6 | 18.5 | 407 | 34 |
| Cholesterol (mg) | 3.0 | 122.0 | 0.0 | 0.0 | 0.0 | 61.1 | 372.0 | 0.0 | 0.0 | 119.6 | 499.8 | 1,177 | 98 |
| Copper (mg) | 0.7 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Cystine (g) | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 5.1 | 0.0 | 0.0 | 14.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20 | 2 |
| Folate (mcg) | 90.9 | 1.7 | 0.0 | 32.8 | 0.0 | 0.9 | 47.0 | 0.0 | 0.0 | 16.1 | 50.0 | 239 | 20 |
| Folate, DFE (mcg) | 143.0 | 1.7 | 0.0 | 32.8 | 0.0 | 0.9 | 47.0 | 0.0 | 0.0 | 16.1 | 50.0 | 291 | 24 |
| Folate, food (mcg) | 16.4 | 1.7 | 0.0 | 32.8 | 0.0 | 0.9 | 47.0 | 0.0 | 0.0 | 16.1 | 50.0 | 165 | 14 |
| Folic acid (mcg) | 74.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 74 | 6 |
| Fructose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Glutamic acid (g) | 2.6 | 0.1 | n/a | 1.6 | n/a | 0.1 | 1.7 | n/a | 0.0 | 1.3 | 5.9 | 13 | 1 |
| Glycine (g) | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.1 | 0.6 | 2 | 0 |
| Histidine (g) | 0.2 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.8 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 6.0 | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | 1.8 | 0.0 | 0.0 | 0.4 | 1.7 | 18 | 1 |
| Isoleucine (g) | 0.4 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.3 | 1.5 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 8.1 | 14.6 | 23 | 2 |
| Leucine (g) | 0.7 | 0.0 | n/a | 0.6 | n/a | 0.0 | 1.1 | n/a | 0.0 | 0.6 | 3.0 | 6 | 1 |
| Lysine (g) | 0.4 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.5 | 2.6 | 5 | 0 |
| Magnesium (mg) | 78.9 | 1.1 | 0.0 | 289.8 | 2.1 | 0.6 | 12.0 | 0.0 | 0.0 | 23.0 | 40.9 | 448 | 37 |
| Maltose | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.0 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.2 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.4 | n/a | 0.0 | 0.2 | 0.9 | 2 | 0 |
| Monounsaturated Fat (g) | 7.2 | 11.9 | 0.0 | 25.1 | 0.0 | 6.0 | 3.7 | 0.0 | 0.0 | 11.7 | 39.2 | 105 | 9 |
| Niacin (mg) | 4.3 | 0.0 | 0.0 | 1.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.3 | 0.7 | 6 | 1 |
| Pantothenic acid (mg) | 0.6 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.8 | 2.6 | 6 | 0 |
| Phenylalanine (g) | 0.5 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.7 | n/a | 0.0 | 0.3 | 1.3 | 3 | 0 |
| Phosphorus (mg) | 196.6 | 13.6 | 0.0 | 332.6 | 4.2 | 6.8 | 198.0 | 0.0 | 0.0 | 264.5 | 481.7 | 1,498 | 125 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 6.2 | 1.7 | 0.0 | 2.4 | 0.1 | 0.9 | 1.9 | 0.0 | 0.0 | 1.9 | 6.5 | 22 | 2 |
| Potassium (mg) | 312.8 | 13.6 | 0.3 | 919.8 | 20.9 | 6.8 | 138.0 | 1.3 | 0.1 | 324.3 | 627.1 | 2,365 | 197 |
| Proline (g) | 0.9 | 0.0 | n/a | 0.5 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.6 | 3.0 | 6 | 0 |
| Protein (g) | 9.8 | 0.5 | 0.0 | 10.6 | 0.1 | 0.2 | 12.6 | 0.0 | 0.0 | 4.8 | 26.9 | 65 | 5 |
| Retinol (mcg) | 4.5 | 380.8 | 0.0 | 0.0 | 0.0 | 190.6 | 160.0 | 0.0 | 0.0 | 400.2 | 1,631.3 | 2,767 | 231 |
| Riboflavin (mg) | 0.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.4 | 0.6 | 2 | 0 |
| Saturated Fat (g) | 6.3 | 29.2 | 0.0 | 44.7 | 0.1 | 14.6 | 3.1 | 0.0 | 0.0 | 26.5 | 87.7 | 212 | 18 |
| Selenium (mcg) | 8.5 | 0.6 | 0.1 | 10.6 | 0.3 | 0.3 | 30.7 | 0.4 | 0.0 | 6.0 | 10.9 | 68 | 6 |
| Serine (g) | 0.5 | 0.0 | n/a | 0.5 | n/a | 0.0 | 1.0 | n/a | 0.0 | 0.4 | 1.7 | 4 | 0 |
| Sodium (mg) | 1,027.8 | 405.2 | 0.1 | 27.7 | 5.6 | 202.8 | 142.0 | 0.7 | 581.4 | 184.0 | 1,458.6 | 4,036 | 336 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.6 | 2 | 0 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 12.6 | n/a | n/a | n/a | 0.0 | 66.5 | n/a | 0.0 | 0.0 | 79 | 7 |
| Sugar (g) | 44.2 | 0.0 | 12.6 | 137.3 | 32.3 | 0.0 | 0.4 | 66.5 | 0.0 | 8.1 | 14.6 | 316 | 26 |
| Theobromine (mg) | 332.2 | 0.0 | 0.0 | 1,224.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,557 | 130 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1 | 0 |
| Threonine (g) | 0.3 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.6 | n/a | 0.0 | 0.3 | 1.1 | 3 | 0 |
| Tocopherol, alpha (mg) | 1.1 | 1.3 | 0.0 | 0.7 | 0.0 | 0.7 | 1.1 | 0.0 | 0.0 | 1.0 | 1.3 | 7 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.5 | n/a | n/a | 0.1 | 0.2 | 1 | 0 |
| Total Fat (g) | 21.2 | 46.0 | 0.0 | 75.6 | 0.2 | 23.0 | 9.5 | 0.0 | 0.0 | 45.4 | 155.6 | 377 | 31 |
| Trans-monoenoic Fat | n/a | 1.7 | n/a | n/a | n/a | 0.8 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 1.9 | n/a | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 0.3 | 1 | 0 |
| Tyrosine (g) | 0.3 | 0.0 | n/a | 0.4 | n/a | 0.0 | 0.5 | n/a | 0.0 | 0.3 | 1.4 | 3 | 0 |
| Valine (g) | 0.5 | 0.0 | n/a | 0.6 | n/a | 0.0 | 0.9 | n/a | 0.0 | 0.4 | 1.8 | 4 | 0 |
| Vitamin A, IU (IU) | 17.9 | 1,418.2 | 0.0 | 0.0 | 0.0 | 709.7 | 540.0 | 0.0 | 0.0 | 1,432.9 | 6,102.6 | 10,221 | 852 |
| Vitamin A, RAE (mcg) | 4.5 | 388.2 | 0.0 | 0.0 | 0.0 | 194.3 | 160.0 | 0.0 | 0.0 | 404.8 | 1,663.1 | 2,815 | 235 |
| Vitamin B-12 (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.6 | 1.1 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.2 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 17.0 | 82.0 | 0.0 | 0.0 | 32.2 | 113.6 | 279 | 23 |
| Water (g) | 6.7 | 9.0 | 0.0 | 1.8 | 21.6 | 4.5 | 76.2 | 0.0 | 0.0 | 171.3 | 247.4 | 538 | 45 |
| Zinc (mg) | 1.6 | 0.1 | 0.0 | 4.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.9 | 2.3 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.