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    Nutritional Facts: Baba Au Rhum (Rum Baba) by Ina Garten (Barefoot Contessa)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 cup (200g)
    sugar
    1 tablespoon (15g)
    lemon juice
    2/3 cup (148g)
    dark rum
    1/2 teaspoon (2g)
    pure vanilla extract
    2 cups (476g)
    heavy cream
    2 tablespoons (25g)
    sugar
    2 teaspoons (8g)
    pure vanilla extract
    1/3 cup (48g)
    dried currants
    1 tablespoon (6g)
    lemon zest
    1 tablespoon (14g)
    dark rum
    5 tablespoons (71g)
    unsalted butter
    1/2 cup (122g)
    milk
    1/4 ounce (2g)
    fast-rising active dry yeast
    2 tablespoons (25g)
    sugar
    2 (112g)
    extra-large eggs
    1 2/3 cups (208g)
    all-purpose flour
    1/2 teaspoon (3g)
    kosher salt
    3/4 cup (240g)
    apricot preserves
    Total 1 serving
    Alanine n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.1 0.1 n/a 0.8 0.7 0.0 n/a 2 0
    Alcohol (g) 0.0 0.0 49.5 0.7 0.0 0.0 2.9 0.0 0.0 4.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 58 7
    Arginine n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.9 0.9 0.0 n/a 2 0
    Ash (g) 0.0 0.0 0.0 0.0 2.1 0.0 0.0 1.1 0.0 0.0 0.0 0.9 0.1 0.0 1.2 1.0 3.0 0.5 10 1
    Aspartic acid n/a n/a 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 n/a 1.5 0.9 0.0 n/a 4 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a n/a n/a n/a n/a n/a n/a 3 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 2.0 0.9 0.0 0.2 309.4 0.3 0.9 41.2 8.0 0.0 17.0 145.2 0.7 0.3 62.7 31.3 0.7 48.0 669 84
    Calories 774.0 3.4 342.7 6.0 1,642.2 97.5 24.2 135.7 2.8 32.1 509.1 78.1 7.7 97.5 160.2 758.5 0.0 580.8 5,252 657
    Calories (kj) 3,236.0 13.9 1,434.5 25.3 6,868.7 407.7 101.2 567.8 11.8 134.4 2,129.3 327.0 32.2 407.7 670.9 3,173.6 0.0 2,433.6 21,975 2,747
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 200.0 1.1 0.0 0.3 13.3 25.2 1.1 35.5 1.0 0.0 0.0 5.7 1.0 25.2 0.8 159.0 0.0 154.6 624 78
    Cholesterol (mg) 0.0 0.0 0.0 0.0 652.1 0.0 0.0 0.0 0.0 0.0 152.7 17.1 0.0 0.0 416.6 0.0 0.0 0.0 1,238 155
    Copper (mg) 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.2 1 0
    Cystine n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a 0.3 0.5 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.3 0.6 0.0 0.0 0.0 0.6 0.0 0.0 5.6 0.0 0.7 11 1
    Folate (mcg) 0.0 3.1 0.0 0.0 19.0 0.0 0.0 4.8 0.8 0.0 2.1 6.1 55.3 0.0 52.6 54.2 0.0 2.4 200 25
    Folate, DFE (mcg) 0.0 3.1 0.0 0.0 19.0 0.0 0.0 4.8 0.8 0.0 2.1 6.1 55.3 0.0 52.6 54.2 0.0 2.4 200 25
    Folate, food (mcg) 0.0 3.1 0.0 0.0 19.0 0.0 0.0 4.8 0.8 0.0 2.1 6.1 55.3 0.0 52.6 54.2 0.0 2.4 200 25
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.4 n/a n/a n/a 1 0
    Glutamic acid n/a n/a 0.0 n/a 2.0 n/a n/a n/a n/a 0.0 0.1 0.8 0.2 n/a 1.9 7.2 0.0 n/a 12 2
    Glycine n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.5 0.8 0.0 n/a 2 0
    Histidine n/a n/a 0.0 n/a 0.3 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.3 0.5 0.0 n/a 1 0
    Iron (mg) 0.1 0.0 0.2 0.0 0.1 0.0 0.0 1.6 0.0 0.0 0.0 0.1 0.1 0.0 2.0 2.4 0.0 1.2 8 1
    Isoleucine n/a n/a 0.0 n/a 0.6 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 n/a 0.8 0.7 0.0 n/a 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Leucine n/a n/a 0.0 n/a 1.0 n/a n/a n/a n/a 0.0 0.1 0.4 0.1 n/a 1.2 1.5 0.0 n/a 4 1
    Lysine n/a n/a 0.0 n/a 0.8 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 n/a 1.0 0.5 0.0 n/a 3 0
    Magnesium (mg) 0.0 0.9 0.0 0.3 33.3 0.0 1.0 19.7 0.9 0.0 1.4 15.9 1.3 0.0 13.4 45.8 0.0 9.6 144 18
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 0.1 2 0
    Methionine n/a n/a 0.0 n/a 0.2 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.4 0.4 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 50.9 0.0 0.0 0.0 0.0 0.0 14.9 1.3 0.1 0.0 4.1 0.2 0.0 0.0 71 9
    Niacin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.8 0.0 0.0 0.0 0.1 0.9 0.0 0.1 2.6 0.0 0.1 5 1
    Pantothenic acid (mg) 0.0 0.0 0.0 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.3 0.0 1.7 0.9 0.0 0.0 5 1
    Phenylalanine n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 n/a 0.8 1.1 0.0 n/a 3 0
    Phosphorus (mg) 0.0 1.2 7.4 0.1 295.1 0.0 0.5 59.9 0.7 0.7 17.0 113.5 15.1 0.0 221.8 225.0 0.0 7.2 965 121
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a 2.1 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 2 0
    Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 6.5 0.0 0.0 0.1 0.0 0.0 2.2 0.2 0.0 0.0 2.1 0.9 0.0 0.0 12 1
    Potassium (mg) 4.0 15.7 3.0 3.1 357.0 0.5 12.4 427.7 9.6 0.3 17.0 184.2 22.6 0.5 154.6 223.0 0.2 184.8 1,620 203
    Proline n/a n/a 0.0 n/a 0.9 n/a n/a n/a n/a 0.0 0.1 0.4 0.0 n/a 0.6 2.5 0.0 n/a 5 1
    Protein (g) 0.0 0.1 0.0 0.0 9.8 0.0 0.0 2.0 0.1 0.0 0.6 4.0 1.0 0.0 14.1 21.5 0.0 1.7 55 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 1,927.8 0.0 0.0 0.0 0.0 0.0 476.4 37.8 0.0 0.0 179.2 0.0 0.0 0.0 2,621 328
    Riboflavin (mg) 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.1 0.0 0.0 0.0 0.2 0.1 0.0 0.5 0.1 0.0 0.1 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 109.6 0.0 0.0 0.0 0.0 0.0 36.5 2.8 0.0 0.0 3.5 0.3 0.0 0.0 153 19
    Selenium (mcg) 1.2 0.0 0.0 0.0 2.4 0.2 0.0 0.3 0.0 0.0 0.7 2.4 0.2 0.2 34.4 70.6 0.0 4.8 117 15
    Serine n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 n/a 1.1 1.1 0.0 n/a 3 0
    Sodium (mg) 2.0 0.2 1.5 0.2 180.9 0.3 0.8 3.8 0.4 0.1 7.8 59.8 1.2 0.3 159.0 4.2 1,162.7 96.0 1,681 210
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 199.6 0.1 n/a n/a n/a 25.1 n/a n/a n/a n/a n/a n/a n/a 25.1 0.0 n/a n/a n/a 250 31
    Sugar (g) 199.6 0.4 0.0 0.3 0.5 25.1 1.1 32.3 0.3 0.0 0.0 n/a 0.0 25.1 0.4 0.6 0.0 104.2 390 49
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.3 0.0 0.0 1 0
    Threonine n/a n/a 0.0 n/a 0.4 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 n/a 0.6 0.6 0.0 n/a 2 0
    Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 5.0 0.0 0.0 0.1 0.0 0.0 1.6 n/a 0.0 0.0 1.2 0.1 0.0 0.3 8 1
    Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.6 n/a n/a n/a 1 0
    Total Fat (g) 0.0 0.0 0.0 0.0 176.1 0.0 0.0 0.1 0.0 0.0 57.6 4.5 0.2 0.0 10.7 2.0 0.0 0.5 252 31
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan n/a n/a 0.0 n/a 0.1 n/a n/a n/a n/a 0.0 0.0 0.1 0.0 n/a 0.2 0.3 0.0 n/a 1 0
    Tyrosine n/a n/a 0.0 n/a 0.5 n/a n/a n/a n/a 0.0 0.0 0.2 0.0 n/a 0.6 0.7 0.0 n/a 2 0
    Valine n/a n/a 0.0 n/a 0.7 n/a n/a n/a n/a 0.0 0.0 0.3 0.1 n/a 1.0 0.9 0.0 n/a 3 0
    Vitamin A, IU (IU) 0.0 0.9 0.0 0.0 6,997.2 0.0 0.0 35.0 3.0 0.0 1,774.3 168.4 0.0 0.0 604.8 0.0 0.0 492.0 10,076 1,259
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 1,956.4 0.0 0.0 1.9 0.2 0.0 485.6 40.3 0.0 0.0 179.2 0.0 0.0 33.6 2,697 337
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.1 0.4 0.0 0.0 1.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.2 0.1 0.0 0.0 1 0
    Vitamin C (mg) 0.0 5.9 0.0 0.0 2.9 0.0 0.0 2.3 7.7 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 21.1 42 5
    Vitamin D (IU) 0.0 0.0 0.0 0.0 128.5 0.0 0.0 0.0 0.0 0.0 42.6 n/a 0.0 0.0 91.8 0.0 0.0 0.0 263 33
    Water (g) 0.0 14.1 98.8 1.1 274.7 0.0 4.4 9.2 4.9 9.3 12.7 107.0 0.1 0.0 85.3 24.8 0.0 82.8 729 91
    Zinc (mg) 0.0 0.0 0.1 0.0 1.1 0.0 0.0 0.3 0.0 0.0 0.1 0.5 0.2 0.0 1.4 1.5 0.0 0.1 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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