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Nutritional Facts: Cranberry Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (200g)
sugar
2 cups (250g)
flour
1/2 teaspoon (2g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
1/2 cup (124g)
orange juice
2 tablespoons (29g)
water
1 cup (100g)
fresh cranberries
Total 1 serving
Alanine n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.0 n/a n/a 0.0 0.1 n/a 0.1 1 0
Ash (g) 0.0 1.2 1.7 0.8 3.0 0.5 0.0 0.2 7 1
Aspartic acid n/a 1.1 n/a n/a 0.0 0.1 n/a 0.2 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 2.0 37.5 169.4 0.0 0.7 13.6 0.9 8.0 232 23
Calories 774.0 910.0 1.2 0.0 0.0 55.8 0.0 46.0 1,787 179
Calories (kj) 3,236.0 3,807.5 4.9 0.0 0.0 233.1 0.0 194.0 7,476 748
Carbohydrates (g) 200.0 190.8 0.6 0.0 0.0 12.9 0.0 12.2 416 42
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.1 0.0 0.1 0 0
Cystine n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 6.8 0.0 0.0 0.0 0.2 0.0 4.6 12 1
Folate (mcg) 0.0 457.5 0.0 0.0 0.0 37.2 0.0 1.0 496 50
Folate, DFE (mcg) 0.0 727.5 0.0 0.0 0.0 37.2 0.0 1.0 766 77
Folate, food (mcg) 0.0 72.5 0.0 0.0 0.0 37.2 0.0 1.0 111 11
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 385 39
Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.6 1 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 3.3 3 0
Glutamic acid n/a 8.7 n/a n/a 0.0 0.0 n/a 0.1 9 1
Glycine n/a 0.9 n/a n/a 0.0 0.0 n/a 0.0 1 0
Histidine n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 1 0
Iron (mg) 0.1 11.6 0.3 0.0 0.0 0.2 0.0 0.3 12 1
Isoleucine n/a 0.9 n/a n/a 0.0 0.0 n/a 0.0 1 0
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Leucine n/a 1.8 n/a n/a 0.0 0.0 n/a 0.1 2 0
Lysine n/a 0.6 n/a n/a 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 0.0 55.0 0.9 0.0 0.0 13.6 0.3 6.0 76 8
Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 1.7 0.0 0.0 0.0 0.0 0.0 0.4 2 0
Methionine n/a 0.5 n/a n/a 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Niacin (mg) 0.0 14.8 0.0 0.0 0.0 0.5 0.0 0.1 15 2
Pantothenic acid (mg) 0.0 1.1 0.0 0.0 0.0 0.2 0.0 0.3 2 0
Phenylalanine n/a 1.3 n/a n/a 0.0 0.0 n/a 0.0 1 0
Phosphorus (mg) 0.0 270.0 228.1 0.0 0.0 21.1 0.0 13.0 532 53
Phytosterols n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.0 1.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Potassium (mg) 4.0 267.5 0.1 0.0 0.2 248.0 0.3 85.0 605 61
Proline n/a 3.0 n/a n/a 0.0 0.1 n/a 0.0 3 0
Protein (g) 0.0 25.8 0.0 0.0 0.0 0.9 0.0 0.4 27 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 1.2 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Selenium (mcg) 1.2 84.8 0.0 0.0 0.0 0.1 0.0 0.1 86 9
Serine n/a 1.3 n/a n/a 0.0 0.0 n/a 0.1 1 0
Sodium (mg) 2.0 5.0 181.5 629.3 1,162.7 1.2 0.9 2.0 1,985 198
Starch n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose (g) 199.6 n/a n/a n/a n/a n/a n/a 0.1 200 20
Sugar (g) 199.6 0.7 0.0 0.0 0.0 10.4 0.0 4.0 215 21
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 2.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine n/a 0.7 n/a n/a 0.0 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 1.2 1 0
Tocopherol, beta n/a 0.2 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 1.0 n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 0.0 2.5 0.0 0.0 0.0 0.2 0.0 0.1 3 0
Tryptophan n/a 0.3 n/a n/a 0.0 0.0 n/a 0.0 0 0
Tyrosine n/a 0.8 n/a n/a 0.0 0.0 n/a 0.0 1 0
Valine n/a 1.0 n/a n/a 0.0 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 248.0 0.0 60.0 308 31
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 12.4 0.0 3.0 15 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 62.0 0.0 13.3 75 8
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Water (g) 0.0 29.8 0.1 0.0 0.0 109.5 29.0 87.1 256 26
Zinc (mg) 0.0 1.8 0.0 0.0 0.0 0.1 0.0 0.1 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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