Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chicken and Sweetcorn Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      15 ounces (426g)
    cream-style corn
    500 ml (500g)
    water
    1/2 (2g)
    chicken stock cubes
    200 g (87g)
    skinless chicken pieces
    2 (100g)
    eggs
    3 (45g)
    spring onions
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    Total 1 serving
    Alanine (g) 0.7 n/a n/a 1.0 0.7 0.0 n/a n/a 2 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.3 n/a n/a 1.1 0.8 0.1 n/a n/a 2 1
    Ash (g) 4.2 0.5 1.3 0.8 1.1 0.4 n/a n/a 8 2
    Aspartic acid (g) 0.6 n/a n/a 1.7 1.3 0.1 n/a n/a 4 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 12.8 15.0 4.6 10.4 56.0 32.4 n/a n/a 131 33
    Calories 306.4 0.0 4.8 103.4 143.0 14.4 n/a n/a 572 143
    Calories (kj) 1,281.1 0.0 19.9 432.6 599.0 60.8 n/a n/a 2,393 598
    Carbohydrates (g) 77.2 0.0 0.6 0.0 0.7 3.3 n/a n/a 82 20
    Cholesterol (mg) 0.0 0.0 0.3 60.8 372.0 0.0 n/a n/a 433 108
    Copper (mg) 0.2 0.0 0.0 0.0 0.1 0.0 n/a n/a 0 0
    Cystine (g) 0.1 n/a n/a 0.2 0.3 n/a n/a n/a 1 0
    Dietary Fiber (g) 5.1 0.0 0.0 0.0 0.0 1.2 n/a n/a 6 2
    Folate (mcg) 191.5 0.0 0.8 6.1 47.0 28.8 n/a n/a 274 69
    Folate, DFE (mcg) 191.5 0.0 0.8 6.1 47.0 28.8 n/a n/a 274 69
    Folate, food (mcg) 191.5 0.0 0.8 6.1 47.0 28.8 n/a n/a 274 69
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Fructose (g) 1.0 n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 1.0 n/a n/a n/a 0.4 n/a n/a n/a 1 0
    Glutamic acid (g) 1.5 n/a n/a 2.8 1.7 0.2 n/a n/a 6 2
    Glycine (g) 0.3 n/a n/a 0.9 0.4 0.0 n/a n/a 2 0
    Histidine (g) 0.2 n/a n/a 0.6 0.3 0.0 n/a n/a 1 0
    Iron (mg) 1.6 0.0 0.0 0.8 1.8 0.7 n/a n/a 5 1
    Isoleucine (g) 0.3 n/a n/a 1.0 0.7 0.0 n/a n/a 2 0
    Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.8 n/a n/a 1.4 1.1 0.0 n/a n/a 3 1
    Lysine (g) 0.3 n/a n/a 1.6 0.9 0.0 n/a n/a 3 1
    Magnesium (mg) 72.4 5.0 1.3 21.7 12.0 9.0 n/a n/a 121 30
    Maltose (g) 0.5 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Manganese (mg) 0.3 0.0 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Methionine (g) 0.2 n/a n/a 0.5 0.4 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 0.5 0.0 0.0 0.8 3.7 0.0 n/a n/a 5 1
    Niacin (mg) 4.1 0.0 0.1 7.2 0.1 0.2 n/a n/a 12 3
    Pantothenic acid (mg) 0.8 0.0 0.0 0.9 1.5 0.0 n/a n/a 3 1
    Phenylalanine (g) 0.3 n/a n/a 0.7 0.7 0.0 n/a n/a 2 0
    Phosphorus (mg) 217.1 0.0 4.6 150.3 198.0 16.7 n/a n/a 587 147
    Polyunsaturated Fat (g) 0.8 0.0 0.0 0.7 1.9 0.0 n/a n/a 3 1
    Potassium (mg) 570.3 5.0 9.0 198.9 138.0 124.2 n/a n/a 1,045 261
    Proline (g) 0.7 n/a n/a 0.8 0.5 0.1 n/a n/a 2 1
    Protein (g) 7.4 0.0 0.4 18.6 12.6 0.8 n/a n/a 40 10
    Retinol (mcg) 0.0 0.0 0.0 13.9 160.0 0.0 n/a n/a 174 43
    Riboflavin (mg) 0.2 0.0 0.0 0.1 0.5 0.0 n/a n/a 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.7 3.1 0.0 n/a n/a 4 1
    Selenium (mcg) 1.7 0.0 0.7 13.6 30.7 0.3 n/a n/a 47 12
    Serine (g) 0.4 n/a n/a 0.6 1.0 0.0 n/a n/a 2 1
    Sodium (mg) 1,213.0 15.0 576.0 66.9 142.0 7.2 n/a n/a 2,020 505
    Sucrose (g) 11.3 n/a n/a n/a 0.0 n/a n/a n/a 11 3
    Sugar (g) 13.7 0.0 0.0 0.0 0.4 1.0 n/a n/a 15 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0 0
    Threonine (g) 0.3 n/a n/a 0.8 0.6 0.0 n/a n/a 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.2 1.1 0.2 n/a n/a 2 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a n/a n/a 0.5 n/a n/a n/a 1 0
    Total Fat (g) 1.8 0.0 0.1 2.7 9.5 0.1 n/a n/a 14 4
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 n/a n/a 0.2 0.2 0.0 n/a n/a 0 0
    Tyrosine (g) 0.3 n/a n/a 0.6 0.5 0.0 n/a n/a 1 0
    Valine (g) 0.4 n/a n/a 0.9 0.9 0.0 n/a n/a 2 1
    Vitamin A, IU (IU) 315.0 0.0 0.0 45.2 540.0 448.7 n/a n/a 1,349 337
    Vitamin A, RAE (mcg) 17.0 0.0 0.0 13.9 160.0 22.5 n/a n/a 213 53
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.3 0.9 0.0 n/a n/a 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.4 0.2 0.0 n/a n/a 1 0
    Vitamin C (mg) 19.6 0.0 0.0 2.0 0.0 8.5 n/a n/a 30 8
    Vitamin D (IU) 0.0 0.0 n/a 4.3 82.0 0.0 n/a n/a 86 22
    Water (g) 335.1 499.9 0.1 65.5 76.2 40.4 n/a n/a 1,017 254
    Zinc (mg) 2.3 0.0 0.0 1.3 1.3 0.2 n/a n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chicken and Sweetcorn Soup.


    Over 475,000 Recipes

    Food.com Network of Sites