Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Tasty Italian Beef and Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 ounces (228g)
    small shell pasta
    1 tablespoon (14g)
    cooking oil
    2 (220g)
    onions
    2 (6g)
    garlic cloves
    2 teaspoons (4g)
    curry paste
    1 lb (454g)
    lean ground beef
    15 ounces (429g)
    tomatoes
    1/4 cup (59g)
    water
    2 (12g)
    beef bouillon cubes
    2 teaspoons (11g)
    tomato paste
    1 teaspoon (6g)
    Worcestershire sauce
    1/2 teaspoon (1g)
    dried oregano
    1 to taste (0g)
    salt and pepper
    3 ounces (85g)
    cheddar cheese
    3 tablespoons (42g)
    cheese
    Total 1 serving
    Alanine (g) 1.0 0.0 0.0 0.0 n/a 5.9 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.6 0.2 8 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 1.1 0.0 0.2 0.0 n/a 6.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.8 0.3 9 2
    Ash (g) 2.0 0.0 0.8 0.1 0.2 4.4 2.1 0.1 5.8 0.3 0.1 0.0 n/a 3.3 1.9 21 5
    Aspartic acid (g) 1.4 0.0 0.2 0.0 n/a 8.2 0.6 n/a n/a 0.1 n/a 0.0 n/a 1.4 0.5 12 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 47.9 0.0 50.6 10.9 19.1 54.4 42.9 1.8 7.2 3.9 6.1 8.0 n/a 614.3 207.6 1,075 269
    Calories 845.9 120.2 88.0 8.9 13.0 798.3 77.1 0.0 28.6 8.8 4.4 1.3 n/a 343.4 138.2 2,476 619
    Calories (kj) 3,540.8 503.1 365.2 37.4 54.4 3,333.9 317.1 0.0 119.5 36.9 18.5 5.5 n/a 1,434.8 578.9 10,346 2,586
    Carbohydrates (g) 170.2 0.0 20.5 2.0 2.3 0.0 16.7 0.0 2.8 2.0 1.1 0.3 n/a 1.1 3.5 223 56
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 294.8 0.0 0.0 1.2 0.0 0.0 0.0 n/a 89.5 26.7 412 103
    Copper (mg) 0.7 0.0 0.1 0.0 0.0 0.3 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
    Cystine (g) 0.6 0.0 0.0 0.0 n/a 0.9 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 0.1 2 0
    Dietary Fiber (g) 7.3 0.0 3.7 0.1 1.3 0.0 5.1 0.0 0.0 0.4 0.0 0.2 n/a 0.0 0.0 18 5
    Folate (mcg) 540.4 0.0 41.8 0.2 6.2 27.2 64.3 0.0 3.8 1.3 0.5 1.2 n/a 15.3 2.1 704 176
    Folate, DFE (mcg) 891.5 0.0 41.8 0.2 6.2 27.2 64.3 0.0 3.8 1.3 0.5 1.2 n/a 15.3 2.1 1,055 264
    Folate, food (mcg) 41.0 0.0 41.8 0.2 6.2 27.2 64.3 0.0 3.8 1.3 0.5 1.2 n/a 15.3 2.1 205 51
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 499 125
    Fructose (g) 0.3 n/a 2.8 n/a 0.0 n/a 5.9 n/a n/a 0.6 n/a 0.0 n/a n/a n/a 10 2
    Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a 4.3 n/a 0.0 n/a 5.4 n/a n/a 0.6 n/a 0.0 n/a n/a n/a 11 3
    Glutamic acid (g) 10.5 0.0 0.6 0.0 n/a 13.5 1.8 n/a n/a 0.2 n/a 0.0 n/a 5.2 1.7 34 8
    Glycine (g) 1.0 0.0 0.1 0.0 n/a 7.0 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.4 0.1 9 2
    Histidine (g) 0.7 0.0 0.0 0.0 n/a 2.9 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.7 0.3 5 1
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a 1.2 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
    Iron (mg) 7.5 0.0 0.5 0.1 1.2 10.2 1.2 0.0 0.1 0.3 0.3 0.2 n/a 0.6 0.4 22 6
    Isoleucine (g) 1.2 0.0 0.0 0.0 n/a 4.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.3 0.4 7 2
    Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a 0 0
    Leucine (g) 2.3 0.0 0.1 0.0 n/a 7.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 2.0 0.7 12 3
    Lysine (g) 0.7 0.0 0.1 0.0 n/a 7.5 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.8 0.8 11 3
    Magnesium (mg) 120.8 0.0 22.0 1.5 10.2 90.7 47.1 0.6 6.1 4.5 0.7 1.4 n/a 23.9 12.5 342 86
    Maltose (g) 4.5 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.1 n/a 5 1
    Manganese (mg) 2.1 n/a 0.3 0.1 0.2 0.0 0.5 0.0 0.1 0.0 n/a 0.0 n/a 0.0 0.0 3 1
    Methionine (g) 0.3 0.0 0.0 0.0 n/a 2.3 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.6 0.2 3 1
    Monounsaturated Fat (g) 0.4 3.8 0.0 0.0 0.2 19.7 0.1 0.0 0.4 0.0 0.0 0.0 n/a 8.0 3.0 36 9
    Niacin (mg) 16.4 0.0 0.3 0.0 0.1 23.0 2.5 0.0 0.5 0.3 0.0 0.0 n/a 0.1 0.0 43 11
    Pantothenic acid (mg) 1.0 0.0 0.3 0.0 n/a 2.7 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.4 0.4 5 1
    Phenylalanine (g) 1.5 0.0 0.1 0.0 n/a 3.6 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.1 0.4 7 2
    Phosphorus (mg) 430.9 0.0 63.8 9.2 14.0 834.6 102.9 0.0 38.4 8.9 3.4 0.7 n/a 436.2 167.1 2,110 528
    Phytosterols n/a 131.6 33.0 n/a 2.9 n/a 30.0 n/a n/a n/a n/a 1.0 n/a n/a n/a 199 50
    Polyunsaturated Fat (g) 1.3 7.4 0.0 0.0 0.1 1.6 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.8 0.3 12 3
    Potassium (mg) 508.4 0.0 321.2 24.1 61.7 1,456.0 1,015.7 0.6 53.5 109.1 45.3 6.3 n/a 83.5 151.6 3,837 959
    Proline (g) 3.6 0.0 0.0 0.0 n/a 5.1 0.1 n/a n/a 0.0 n/a 0.0 n/a 2.4 0.8 12 3
    Protein (g) 29.7 0.0 2.4 0.4 0.5 90.7 3.8 0.0 1.9 0.5 0.0 0.0 n/a 21.2 8.2 159 40
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 n/a 219.8 61.8 282 70
    Riboflavin (mg) 0.9 0.0 0.1 0.0 0.0 0.7 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.3 0.2 2 1
    Saturated Fat (g) 0.6 1.8 0.1 0.0 0.1 18.4 0.1 0.0 0.5 0.0 0.0 0.0 n/a 18.0 6.4 46 12
    Selenium (mcg) 144.1 0.0 1.1 0.9 0.7 75.3 0.0 0.0 3.3 0.6 0.0 0.0 n/a 11.8 6.8 245 61
    Serine (g) 1.4 0.0 0.0 0.0 n/a 3.7 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.2 0.4 7 2
    Sodium (mg) 13.7 0.0 8.8 1.0 2.1 299.4 21.4 1.8 2,037.8 85.0 55.5 0.1 n/a 529.1 403.4 3,459 865
    Starch (g) 142.4 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 142 36
    Sucrose (g) 1.1 n/a 2.2 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.2 n/a 4 1
    Sugar (g) 6.1 0.0 9.3 0.1 0.1 0.0 11.3 0.0 2.0 1.3 0.6 0.0 n/a 0.4 n/a 31 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.0 0.1 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Threonine (g) 1.1 0.0 0.0 0.0 n/a 3.4 0.1 n/a n/a 0.0 n/a 0.0 n/a 0.8 0.3 6 1
    Tocopherol, alpha (mg) 0.3 1.9 0.0 0.0 0.9 1.5 2.3 0.0 0.3 0.5 0.0 0.1 n/a 0.2 n/a 8 2
    Tocopherol, beta (mg) 0.1 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a 0.0 n/a 0.0 n/a 0.5 n/a n/a 0.1 n/a 0.1 n/a 0.0 n/a 3 1
    Total Fat (g) 3.4 13.6 0.2 0.0 0.6 45.4 0.9 0.0 1.1 0.1 0.0 0.0 n/a 28.2 10.2 104 26
    Trans-monoenoic Fat (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a 2.9 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
    Tryptophan (g) 0.4 0.0 0.0 0.0 n/a 0.4 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.3 0.1 1 0
    Tyrosine (g) 0.6 0.0 0.0 0.0 n/a 2.7 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.0 0.4 5 1
    Valine (g) 1.3 0.0 0.0 0.0 n/a 4.5 0.1 n/a n/a 0.0 n/a 0.0 n/a 1.4 0.5 8 2
    Vitamin A, IU (IU) 0.0 0.0 4.4 0.5 39.4 0.0 3,570.0 0.0 0.0 164.0 4.5 8.5 n/a 853.7 294.4 4,940 1,235
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 2.0 0.0 180.0 0.0 0.0 8.2 0.3 0.4 n/a 225.8 66.4 483 121
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 10.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.7 0.5 11 3
    Vitamin B-6 (mg) 0.3 0.0 0.3 0.1 0.0 1.7 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0.1 3 1
    Vitamin C (mg) 0.0 0.0 16.3 1.9 0.5 0.0 58.7 0.0 0.0 2.4 0.7 0.0 n/a 0.0 0.0 80 20
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 18.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a 20.4 n/a 39 10
    Water (g) 22.6 0.0 196.0 3.5 0.4 315.2 405.1 59.2 0.4 7.9 4.5 0.0 n/a 31.3 18.0 1,064 266
    Zinc (mg) 3.2 0.0 0.4 0.1 0.2 21.7 0.7 0.0 0.0 0.1 0.0 0.0 n/a 2.6 1.3 30 8

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Tasty Italian Beef and Pasta.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes