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Nutritional Facts: Bourbon Chicken

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 lbs (1,365g)
boneless skinless chicken thighs
1 cup (288g)
soy sauce
1/2 lb (227g)
dark brown sugar
1 teaspoon (3g)
garlic powder
2 tablespoons (28g)
Bourbon
Total 1 serving
Alanine (g) 14.6 1.5 n/a 0.0 0.0 16 4
Alcohol (g) 0.0 0.0 0.0 0.0 11.8 12 3
Arginine (g) 16.2 1.2 n/a 0.1 0.0 17 4
Ash (g) 13.1 51.3 1.0 0.1 0.0 66 16
Aspartic acid (g) 23.9 2.5 n/a 0.1 0.0 27 7
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 136.5 57.6 188.2 2.4 0.0 385 96
Calories 1,624.7 172.8 861.8 10.3 82.0 2,752 688
Calories (kj) 6,799.2 722.9 3,606.1 43.0 343.1 11,514 2,879
Carbohydrates (g) 0.0 16.0 222.5 2.3 0.0 241 60
Cholesterol (mg) 1,133.2 0.0 0.0 0.0 0.0 1,133 283
Copper (mg) 0.9 0.4 0.1 0.0 0.0 1 0
Cystine (g) 3.4 0.3 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 2.3 0.0 0.3 0.0 3 1
Folate (mcg) 136.5 51.8 2.3 1.5 0.0 192 48
Folate, DFE (mcg) 136.5 51.8 2.3 1.5 0.0 192 48
Folate, food (mcg) 136.5 51.8 2.3 1.5 0.0 192 48
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 2.5 0.0 n/a 3 1
Galactose n/a n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 3.1 0.0 n/a 3 1
Glutamic acid (g) 40.2 6.9 n/a 0.1 0.0 47 12
Glycine (g) 13.2 1.3 n/a 0.0 0.0 14 4
Histidine (g) 8.3 0.6 n/a 0.0 0.0 9 2
Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 14.2 6.9 1.6 0.2 0.0 23 6
Isoleucine (g) 14.2 1.4 n/a 0.0 0.0 16 4
Lactose n/a n/a 0.0 0.0 n/a 0 0
Leucine (g) 20.1 2.1 n/a 0.0 0.0 22 6
Lysine (g) 22.8 2.1 n/a 0.0 0.0 25 6
Magnesium (mg) 327.7 115.2 20.4 2.4 0.0 466 116
Maltose n/a n/a 0.0 0.0 n/a 0 0
Manganese (mg) 0.3 1.4 0.1 0.0 0.0 2 0
Methionine (g) 7.4 0.5 n/a 0.0 0.0 8 2
Monounsaturated Fat (g) 16.5 0.0 0.0 0.0 0.0 17 4
Niacin (mg) 86.4 11.4 0.2 0.0 0.0 98 25
Pantothenic acid (mg) 16.8 1.1 0.3 0.0 0.0 18 5
Phenylalanine (g) 10.6 1.5 n/a 0.0 0.0 12 3
Phosphorus (mg) 2,293.7 374.4 9.1 12.8 1.1 2,691 673
Phytosterols n/a n/a n/a 0.2 n/a 0 0
Polyunsaturated Fat (g) 13.2 0.1 0.0 0.0 0.0 13 3
Potassium (mg) 3,153.8 610.6 301.6 37.0 0.6 4,104 1,026
Proline (g) 11.0 2.3 n/a 0.0 0.0 13 3
Protein (g) 268.3 30.3 0.3 0.5 0.0 299 75
Retinol (mcg) 273.1 0.0 0.0 0.0 0.0 273 68
Riboflavin (mg) 2.6 0.4 0.0 0.0 0.0 3 1
Saturated Fat (g) 13.7 0.0 0.0 0.0 0.0 14 3
Selenium (mcg) 184.3 2.3 2.7 0.7 0.0 190 48
Serine (g) 9.2 1.4 n/a 0.0 0.0 11 3
Sodium (mg) 1,174.2 16,087.7 63.5 1.9 0.3 17,327 4,332
Sucrose n/a n/a 214.5 0.1 n/a 215 54
Sugar (g) 0.0 4.9 220.0 0.1 n/a 225 56
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 1.0 0.2 0.0 0.0 0.0 1 0
Threonine (g) 11.3 1.2 n/a 0.0 0.0 13 3
Tocopherol, alpha (mg) 4.2 0.0 0.0 0.0 n/a 4 1
Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.1 n/a n/a 0.0 n/a 1 0
Total Fat (g) 53.4 0.3 0.0 0.0 0.0 54 13
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 1.4 n/a n/a 0.0 n/a 1 0
Tryptophan (g) 3.1 0.5 n/a 0.0 0.0 4 1
Tyrosine (g) 9.1 1.0 n/a 0.0 0.0 10 3
Valine (g) 13.3 1.5 n/a 0.0 0.0 15 4
Vitamin A, IU (IU) 887.4 0.0 0.0 0.0 0.0 887 222
Vitamin A, RAE (mcg) 273.1 0.0 0.0 0.0 0.0 273 68
Vitamin B-12 (mcg) 4.8 0.0 0.0 0.0 0.0 5 1
Vitamin B-6 (mg) 4.5 0.6 0.1 0.1 0.0 5 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 68.3 0.0 0.0 0.0 n/a 68 17
Water (g) 1,035.0 190.1 3.0 0.2 16.0 1,244 311
Zinc (mg) 26.1 1.2 0.1 0.1 0.0 27 7

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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