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    Nutritional Facts: Bourbon Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 lbs (1,365g)
    boneless skinless chicken thighs
    1 cup (288g)
    soy sauce
    1/2 lb (227g)
    dark brown sugar
    1 teaspoon (3g)
    garlic powder
    2 tablespoons (28g)
    Bourbon
    Total 1 serving
    Alanine (g) 14.6 1.5 n/a 0.0 0.0 16 4
    Alcohol (g) 0.0 0.0 0.0 0.0 11.8 12 3
    Arginine (g) 16.2 1.2 n/a 0.1 0.0 17 4
    Ash (g) 13.1 51.3 1.0 0.1 0.0 66 16
    Aspartic acid (g) 23.9 2.5 n/a 0.1 0.0 27 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 136.5 57.6 188.2 2.4 0.0 385 96
    Calories 1,624.7 172.8 861.8 10.3 82.0 2,752 688
    Calories (kj) 6,799.2 722.9 3,606.1 43.0 343.1 11,514 2,879
    Carbohydrates (g) 0.0 16.0 222.5 2.3 0.0 241 60
    Cholesterol (mg) 1,133.2 0.0 0.0 0.0 0.0 1,133 283
    Copper (mg) 0.9 0.4 0.1 0.0 0.0 1 0
    Cystine (g) 3.4 0.3 n/a 0.0 0.0 4 1
    Dietary Fiber (g) 0.0 2.3 0.0 0.3 0.0 3 1
    Folate (mcg) 136.5 51.8 2.3 1.5 0.0 192 48
    Folate, DFE (mcg) 136.5 51.8 2.3 1.5 0.0 192 48
    Folate, food (mcg) 136.5 51.8 2.3 1.5 0.0 192 48
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 2.5 0.0 n/a 3 1
    Galactose n/a n/a 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a n/a 3.1 0.0 n/a 3 1
    Glutamic acid (g) 40.2 6.9 n/a 0.1 0.0 47 12
    Glycine (g) 13.2 1.3 n/a 0.0 0.0 14 4
    Histidine (g) 8.3 0.6 n/a 0.0 0.0 9 2
    Hydroxyproline n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 14.2 6.9 1.6 0.2 0.0 23 6
    Isoleucine (g) 14.2 1.4 n/a 0.0 0.0 16 4
    Lactose n/a n/a 0.0 0.0 n/a 0 0
    Leucine (g) 20.1 2.1 n/a 0.0 0.0 22 6
    Lysine (g) 22.8 2.1 n/a 0.0 0.0 25 6
    Magnesium (mg) 327.7 115.2 20.4 2.4 0.0 466 116
    Maltose n/a n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.3 1.4 0.1 0.0 0.0 2 0
    Methionine (g) 7.4 0.5 n/a 0.0 0.0 8 2
    Monounsaturated Fat (g) 16.5 0.0 0.0 0.0 0.0 17 4
    Niacin (mg) 86.4 11.4 0.2 0.0 0.0 98 25
    Pantothenic acid (mg) 16.8 1.1 0.3 0.0 0.0 18 5
    Phenylalanine (g) 10.6 1.5 n/a 0.0 0.0 12 3
    Phosphorus (mg) 2,293.7 374.4 9.1 12.8 1.1 2,691 673
    Phytosterols n/a n/a n/a 0.2 n/a 0 0
    Polyunsaturated Fat (g) 13.2 0.1 0.0 0.0 0.0 13 3
    Potassium (mg) 3,153.8 610.6 301.6 37.0 0.6 4,104 1,026
    Proline (g) 11.0 2.3 n/a 0.0 0.0 13 3
    Protein (g) 268.3 30.3 0.3 0.5 0.0 299 75
    Retinol (mcg) 273.1 0.0 0.0 0.0 0.0 273 68
    Riboflavin (mg) 2.6 0.4 0.0 0.0 0.0 3 1
    Saturated Fat (g) 13.7 0.0 0.0 0.0 0.0 14 3
    Selenium (mcg) 184.3 2.3 2.7 0.7 0.0 190 48
    Serine (g) 9.2 1.4 n/a 0.0 0.0 11 3
    Sodium (mg) 1,174.2 16,087.7 63.5 1.9 0.3 17,327 4,332
    Sucrose n/a n/a 214.5 0.1 n/a 215 54
    Sugar (g) 0.0 4.9 220.0 0.1 n/a 225 56
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 1.0 0.2 0.0 0.0 0.0 1 0
    Threonine (g) 11.3 1.2 n/a 0.0 0.0 13 3
    Tocopherol, alpha (mg) 4.2 0.0 0.0 0.0 n/a 4 1
    Tocopherol, beta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.1 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 53.4 0.3 0.0 0.0 0.0 54 13
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids (g) 1.4 n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 3.1 0.5 n/a 0.0 0.0 4 1
    Tyrosine (g) 9.1 1.0 n/a 0.0 0.0 10 3
    Valine (g) 13.3 1.5 n/a 0.0 0.0 15 4
    Vitamin A, IU (IU) 887.4 0.0 0.0 0.0 0.0 887 222
    Vitamin A, RAE (mcg) 273.1 0.0 0.0 0.0 0.0 273 68
    Vitamin B-12 (mcg) 4.8 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 4.5 0.6 0.1 0.1 0.0 5 1
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 68.3 0.0 0.0 0.0 n/a 68 17
    Water (g) 1,035.0 190.1 3.0 0.2 16.0 1,244 311
    Zinc (mg) 26.1 1.2 0.1 0.1 0.0 27 7

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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