You are in: Home /
Lost? Site Map

Nutritional Facts: Chicken Noodle and Wild Rice Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  80 ounces (2,440g)
chicken broth
12 ounces (342g)
egg noodles
6 1/4 ounces (177g)
wild rice mix
1/3 cup (42g)
all-purpose flour
1/2 teaspoon (3g)
salt
1/2 teaspoon (1g)
pepper
1/4 teaspoon (0g)
poultry seasoning
2 cups (484g)
half-and-half
2 cups (280g)
cooked boneless skinless chicken breasts
1/2 cup (80g)
onions
1 cup (128g)
carrots
1 cup (101g)
celery
Total 1 serving
Alanine n/a 1.8 1.5 0.1 0.0 0.0 n/a 0.5 4.7 0.0 0.1 0.0 9 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 2.1 2.0 0.2 0.0 0.0 n/a 0.5 5.2 0.1 0.1 0.0 10 1
Ash (g) 24.9 3.8 2.7 0.2 3.0 0.1 0.0 3.2 3.0 0.3 1.2 0.8 43 4
Aspartic acid n/a 2.6 2.5 0.2 0.0 0.0 n/a 1.1 7.7 0.1 0.2 0.1 15 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 97.6 119.7 37.2 6.2 0.7 5.1 3.7 508.2 42.0 18.4 42.2 40.4 922 92
Calories 390.4 1,313.3 632.4 151.5 0.0 2.9 1.2 629.2 462.0 32.0 52.5 16.2 3,683 368
Calories (kj) 1,634.8 5,502.8 2,646.5 633.9 0.0 12.1 4.8 2,637.8 1,932.0 132.8 221.4 67.7 15,427 1,543
Carbohydrates (g) 9.3 243.7 132.7 31.8 0.0 0.7 0.2 20.8 0.0 7.5 12.3 3.0 462 46
Cholesterol (mg) 0.0 287.3 0.0 0.0 0.0 0.0 0.0 179.1 238.0 0.0 0.0 0.0 704 70
Copper (mg) 1.2 1.0 0.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.0 4 0
Cystine n/a 1.0 0.3 0.1 0.0 0.0 n/a 0.1 1.1 0.0 0.1 0.0 3 0
Dietary Fiber (g) 0.0 11.3 11.0 1.1 0.0 0.3 0.0 0.0 0.0 1.4 3.6 1.6 30 3
Folate (mcg) 48.8 786.6 168.3 10.8 0.0 0.2 0.5 14.5 11.2 15.2 24.3 36.4 1,117 112
Folate, DFE (mcg) 48.8 1,265.4 168.3 10.8 0.0 0.2 0.5 14.5 11.2 15.2 24.3 36.4 1,596 160
Folate, food (mcg) 48.8 99.2 168.3 10.8 0.0 0.2 0.5 14.5 11.2 15.2 24.3 36.4 429 43
Folic acid (mcg) 0.0 687.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 687 69
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 1.0 0.7 0.5 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.7 1 0
Glucose (dextrose) n/a 0.3 n/a n/a n/a 0.0 n/a n/a n/a 1.6 0.8 0.6 3 0
Glutamic acid n/a 15.7 4.5 1.4 0.0 0.0 n/a 3.0 13.0 0.2 0.5 0.1 38 4
Glycine n/a 1.7 1.2 0.2 0.0 0.0 n/a 0.3 4.3 0.0 0.1 0.0 8 1
Histidine n/a 1.3 0.7 0.1 0.0 0.0 n/a 0.4 2.7 0.0 0.1 0.0 5 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 5.1 13.7 3.5 0.5 0.0 0.1 0.1 0.3 2.9 0.2 0.4 0.2 27 3
Isoleucine n/a 2.0 1.1 0.1 0.0 0.0 n/a 0.9 4.6 0.0 0.1 0.0 9 1
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a 3.9 1.8 0.3 0.0 0.0 n/a 1.4 6.5 0.0 0.1 0.0 14 1
Lysine n/a 1.5 1.1 0.1 0.0 0.0 n/a 1.1 7.4 0.0 0.1 0.0 11 1
Magnesium (mg) 24.4 198.4 313.5 9.2 0.0 2.0 0.8 48.4 81.2 8.0 15.4 11.1 712 71
Maltose n/a 5.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 5 1
Manganese (mg) 2.5 2.9 2.4 0.3 0.0 0.1 0.0 0.0 0.0 0.1 0.2 0.1 9 1
Methionine n/a 0.9 0.8 0.1 0.0 0.0 n/a 0.4 2.4 0.0 0.0 0.0 5 0
Monounsaturated Fat (g) 5.9 4.3 0.3 0.0 0.0 0.0 0.0 16.1 3.5 0.0 0.0 0.0 30 3
Niacin (mg) 33.5 28.7 11.9 0.5 0.0 0.0 0.0 0.4 38.4 0.1 1.3 0.3 115 12
Pantothenic acid (mg) 0.5 3.1 1.9 0.2 0.0 0.0 n/a 1.4 2.7 0.1 0.3 0.2 11 1
Phenylalanine n/a 2.6 1.3 0.2 0.0 0.0 n/a 0.7 3.4 0.0 0.1 0.0 8 1
Phosphorus (mg) 732.0 824.2 767.0 45.0 0.0 1.8 0.6 459.8 638.4 23.2 44.8 24.2 3,561 356
Phytosterols n/a n/a n/a n/a 0.0 1.1 0.4 n/a n/a 12.0 n/a 6.1 19 2
Polyunsaturated Fat (g) 2.7 4.6 1.2 0.2 0.0 0.0 0.0 2.1 2.2 0.0 0.1 0.1 13 1
Potassium (mg) 2,098.4 834.5 756.4 44.5 0.2 15.3 2.6 629.2 716.8 116.8 409.6 262.6 5,887 589
Proline n/a 5.3 0.9 0.5 0.0 0.0 n/a 1.4 3.6 0.0 0.1 0.0 12 1
Protein (g) 49.3 48.4 26.1 4.3 0.0 0.1 0.0 14.3 86.9 0.9 1.2 0.7 232 23
Retinol (mcg) 0.0 58.1 0.0 0.0 0.0 0.0 0.0 459.8 16.8 0.0 0.0 0.0 535 53
Riboflavin (mg) 0.7 1.5 0.5 0.0 0.0 0.0 0.0 0.7 0.3 0.0 0.1 0.1 4 0
Saturated Fat (g) 3.9 4.0 0.3 0.1 0.0 0.0 0.0 34.6 2.8 0.0 0.0 0.0 46 5
Selenium (mcg) 0.0 269.5 5.0 14.1 0.0 0.1 0.0 8.7 77.3 0.4 0.1 0.4 376 38
Serine n/a 2.7 1.4 0.2 0.0 0.0 n/a 0.8 3.0 0.0 0.1 0.0 8 1
Sodium (mg) 7,466.4 71.8 12.4 0.8 1,162.7 0.2 0.1 198.4 207.2 3.2 88.3 80.8 9,292 929
Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.8 0.0 2 0
Sucrose n/a 0.9 1.2 n/a n/a 0.0 n/a n/a n/a 0.8 4.6 0.1 8 1
Sugar (g) 7.1 6.4 4.4 0.1 0.0 0.0 0.0 0.8 0.0 3.4 6.1 1.8 30 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 3.9 0.2 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.1 0.0 5 0
Threonine n/a 1.5 0.8 0.1 0.0 0.0 n/a 0.6 3.7 0.0 0.2 0.0 7 1
Tocopherol, alpha (mg) 0.5 1.3 1.5 0.0 0.0 0.0 0.0 1.6 0.8 0.0 0.8 0.3 7 1
Tocopherol, beta n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 4.7 n/a n/a n/a 0.1 n/a n/a n/a 0.0 0.0 0.0 5 0
Total Fat (g) 13.9 15.2 1.9 0.4 0.0 0.0 0.0 55.7 10.0 0.1 0.3 0.2 98 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan n/a 0.5 0.3 0.1 0.0 0.0 n/a 0.2 1.0 0.0 0.0 0.0 2 0
Tyrosine n/a 1.0 1.1 0.1 0.0 0.0 n/a 0.7 2.9 0.0 0.1 0.0 6 1
Valine n/a 2.3 1.5 0.2 0.0 0.0 n/a 1.0 4.3 0.0 0.1 0.0 9 1
Vitamin A, IU (IU) 0.0 212.0 33.7 0.0 0.0 6.3 9.9 1,713.4 58.8 1.6 21,383.7 453.5 23,873 2,387
Vitamin A, RAE (mcg) 0.0 58.1 1.8 0.0 0.0 0.3 0.5 469.5 16.8 0.0 1,068.8 22.2 1,638 164
Vitamin B-12 (mcg) 2.4 1.0 0.0 0.0 0.0 0.0 0.0 1.6 1.0 0.0 0.0 0.0 6 1
Vitamin B-6 (mg) 0.2 0.7 0.7 0.0 0.0 0.0 0.0 0.2 1.7 0.1 0.2 0.1 4 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.0 5.9 7.6 3.1 21 2
Vitamin D (IU) 0.0 37.6 0.0 0.0 0.0 0.0 0.0 38.7 14.0 0.0 0.0 0.0 90 9
Water (g) 2,341.2 30.8 13.7 5.0 0.0 0.1 0.0 390.0 182.7 71.3 113.0 96.4 3,244 324
Zinc (mg) 2.4 6.6 10.6 0.3 0.0 0.0 0.0 2.5 2.8 0.1 0.3 0.1 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Chicken Noodle and Wild Rice Soup.